Archive for bike

Eddie’s Hell of the South

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , on July 6, 2014 by runmyssierun

Shortly after the tragic death of Eddie Arguelles, Wally announced that the Hell of the South would officially be re-named Eddie’s Hell of the South in remembrance of him since it was his favorite race to do. I had been looking forward to this race this year from the moment I finished it last year.

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The difference this year was that Eddie was not riding by my side. What remained the same was that Monette, his wife, and their children were.

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There is an incredibly high degree of honor and pride in being a part of this underground, not-so-talked-about, super secret squirrel race. There’s even more pride in taking first place! The bragging rights hold the utmost prestige among the riders not only because of the degree of difficulty of the course but because of the camaraderie that surpasses competitiveness… it is the ultimate example of good sportsmanship that I have ever experienced. Which makes my experience last year with Eddie, Javi, Kelly, Ramon and Wally that much more special because everyone made us feel as if we came in first even though we were the “back of the pack”.

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Finishing HOTS made us winners.

This year, as I had hoped last year, I was not the only girl. Everyone knows I adore a good love story and this year love was in full bloom! This was all my blessing because the better halves rode the course with us this year and made for some excellent company!

When you are out for hours at a time on a bike ride, you begin to pass the time with some pretty deep conversations and trusted friendships between cyclists are often formed. At least this is what I experienced this year. So hearing their stories of new love or enduring love fed into my romantic side and I looked forward to each new ride.

Ok… lets get this story started!!

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At 6:00 a.m. a huddled mass of eager cyclists circled around Wally. He gave a sweet, short talk about how Eddie loved this ride and it was enough to move several of us to tears. Clearly this was not the crowd to break down in front of so we all quickly manned up and wiped away any trace of emotional liquid escaping from our eyes and we tried to disguise our actions by adjusting our glasses and/or wiping lens. He quickly went over the rules and course description and then called for a group photo.

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I have to admit… I did get a little nervous when he did the head count. Did he think some of us wouldn’t come back? (Wally, if you’re reading this, please don’t answer that if you thought I was going to be one of the lost heads)

The girls stuck together as we all ventured off into the rolling start. Lisa was clearly the most nervous of us all. Laura was her chipper self and completely unphased of the challenge ahead of her. But at this point, what I’ve learned about Laura is that she really CAN do anything she sets out to do. This would be papitas for her. Irma, like her husband, was a quiet force. Without a word, I could see the intensity of her desire to conquer this challenge. And then Velisa… the supreme wonder woman who had finished the SB250 just days before. How she convinced her sit bones and legs to ride 250 miles from McAllen to San Antonio and then another 56 from McAllen to Sullivan City and back in the roughest toughest terrain ever imaginable is completely beyond me.

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So the rolling start was nice paced. It gave me time to catch up with Ironman Billy who updated me on his new puppy and field questions from the girls on what to expect in the next coming miles. The troops of SAGs were vigilant in keeping us safe and photographing us every split second of the ride. They were certainly the most cheerful paparazzi I’ve ever encountered!!

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The expressions on our faces should say it all!!!

And before I knew it, the pavement ended and the games began!!! The pros hit it hard and zoomed off as if the Tour de France started with them. Where’s the cloud of dust? What happened to the tree branches slapping me with thorns? What happened to all the guys who had flats in the first segment???? Ohhhhhhhhh yaaaaaaa…. nice job Border Patrol for making the trail wider and for flattening out the road and for adding more gravel and caliche to the pot holes!!!

The increase of illegal border traffic had clearly pushed our Federal system to make changes to these little dirt trails so that their jobs could be done easier. Nice! It made for a much better and easier ride than last years!!!

Well… except for THAT pot hole! Oh! and that one there!!!! Oops! Oh God! Velisa! Watch out for that one! ugh! Whew! Ok, that first part was a lot easier than I expected it to be. We had already reached the overpass by the Butterfly park and my confidence was starting to sky rocket. If the rest of this trail was taken care of like this first part… maybe this was going to be papitas after all for me, too!!! And then I remembered… Hey, didn’t I start thinking like this at this very point last year? And then I vocalized it…

“This is where I got fooled last year.”

Velisa caught on and immediately warned the rest of the girls… “Myssie just said that this was where she got fooled… that must mean there’s something coming up!!!” She deciphered my coy smile very well.

The pavement ended once again but not before Ramon forewarned us “Keep some distance between us.” Ahhh yes, the gravel!

My eyes immediately went to try to identify tire tracks of trucks that had compacted the gravel trail the most and the bike tires that followed them. All I saw were fishtailed bike tracks swerving from one to the other. Oh NO! Which ones do I follow???

Stay to your right Myssie!! Go right!!!

Oh thank God! She’s back! My sarcastic inner voice has returned and seemed to offer some helpful… demands. I go right and although I fishtailed like the rest, I was able to keep my Mimi steady enough to not fall. The additional gravel, I thought, would help with the road. I was wrong. It seemed to make the fishtailing even worse.

Don’t you let go! Don’t let go! Keep her steady. Come on! You got this. You did it last year. Don’t you dare DNF this one. That’ll surely put you at the top of XXXX’s hater stories if you mess this one up.. and this one will finally be true! Do you want that to happen?

No! No! I don’t! I can’t let that happen. I won’t let that happen! Nor will I let those stories and gossip limit or define me. No! No!!! I WILL FINISH THIS! And I’m going to do it to the best of my ability and I’m going to have the most fun doing it, too!!! So there!!!

Suddenly I was filled with a quest. BEST. FEELING. EVER.

I looked up. The sun was shining. It was beautiful! I looked down. My hands weren’t in their “death grip”. In fact, I had two fingers sticking out. I was loose. I was in control. I was having fun!!! Lisa yells out “I think I feel my brain rattling.”

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Hahahahaha!!! Yep! That’s the feeling!!! That’s what I like about her… she’s exactly the way I was last year with my fears and she’s gutsy enough to vocalize them genuinely to the world. Javi, her husband was right by her side. I knew he would take great care of her. There was absolutely nothing to worry about with those two. Onward I went passed the rail road tracks and the gravel ended. Then I heard the woes from the other girls… “What is that? Is that a… ”

Yes, it’s a field. A field where they grow crops like sugar cane, grain sorghum, cotton, etc. Without looking I could still see their heads wonder.. “Oh my God, are we riding through a field???”

But then I hear Laura say “What’s that sound?”

Every couple of seconds I’d hear a squish. Was it a bird? There were a lot of chachalacas. Is that what a chachalaca sounds like?

“Wait, it sounds like it’s coming from my bike,” I say.

“Do you have a flat?” Laura asks.

I look down. “Yes… oh no!!!”

The whole back of the pack stops and I dismount Mimi. Ugh! I have to change my tire. Last time I tried to change a tire, I ended up ripping the tube apart. And just like that… it was almost like the heavens parted and the angels sang… and Fernando walked up as if he was the love child of Chuck Norris and McGyver.

“Ill take care of that for you.”

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And faster than you can say Speedy Gonzalez… it was all over with. Done. Papitas! Flat fixed.

Lisa counted this as a blessing for her to catch up with the group and Laura took this time to go potty behind the SAG truck.

Zoom zoom… we’re off. Brrrrriing brrrrrriiinnggggg….

“It’s Wally,” says Laura. “He’s probably calling to see where we are.”

Guilt overwhelms me. Because of my flat, we broke off from the rest of the group and he was worried about the love of his life. Awwwwww!!! 🙂

“I’m sorry Wally,”  I cried out as we rolled past him now at this point since he stopped during his freak out session. “I had a flat and they stayed behind with me.”

I could tell he was a little upset. Ok, a lot upset. I felt bad.

But that feeling didn’t last long because just ahead of us was the steepest caliche hill of the course. This is the one where my sarcastic voice let me have it when I got off.

Ok Myssie. This is a tough hill girl. You know what to expect. You know you can do it. You conquered Nevada. You can do this. *See, last year, I didn’t make this hill. I had to unclip and walk up.

I saw the rest of the gang slowly climb the hill. Lisa was right in front of me. Yay!!! She did it!!! Oh you should have heard her voice when she got to the top!!!

Argh!!! But I didn’t!!! Again. I lost hope in myself and got off. I walked it just like last year. My sarcastic voice had it with me. She gave me the silent treatment and I think that was probably the harshest thing to do to me at that point.

I hopped back onto Mimi and mashed it hard. We were riding along the Border Fence. The feeling was surreal again. The pot holes were deeper and scattered all over the place but that didn’t seem to phase us one bit. My Garmin marked us at 23 mph on that caliche.

I knew what I was feeling was exactly the same thrill that the others had in their hearts. We were all concentrating so hard on not falling victim to the caliche pot holes that all our problems were nonexistent. The hot humid wind was blowing in our faces and as we kept fighting the circumstances, the border wall kept getting higher. Yes!!! We’re doing it! We’re doing it!!!

But first… lets take a selfie.

The back of the pack took formation. I walked over to the Border Patrolman sitting in his SUV and simply said – I did not ask – I said…

“Excuse me, this day last year, we took a picture like this with Eddie Arguelles”

As soon as I said that he responded “I understand. It’s my pleasure to do so.”

Wow! Wow! Wow! He took my phone and took the photo. No questions asked.

Can you imagine??? That is respect! All I had to do was say his name. That was awesome! That was the sign. He was right there with us.

“Andale Myssie! Take the selfie!!!” I heard his voice in my head…. and my heart.

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And we all rode off once again. It didn’t seem to take as long as I had remembered it from last year so when the descent of the caliche hill approached, I warned Velisa, “Hold on!”

The downhill ended in polka dots of three foot deep potholes. At the speed we were doing, it was extremely difficult to maneuver our steeds. But we all did it!!! Yay!!! We all did it and didn’t fall!!!

Ohhhhhhhh except for Laura who didn’t unclip in time. Sassss

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I swear to you, she had THE most graceful fall I’ve ever seen in my life!!! It was like animated blue birds and rainbows exploded around her. Her hand shot straight up in jazz hand formation – spirit fingers for you 90’s kids – as if she was going to pop up and yell out “Ta-daaaaa!!!”

A scrawny little stray mutt that looked a little like my Woo-Woo but taller and skinnier came over to check us out. I remembered that a couple of girls were afraid of dogs so I did my best dog whisperer act. It worked. His tail wagged as he circled us. He was harmless. Thank goodness because I wouldn’t want this experience to go sour on them with a pack of rabid pit bulls!!!

Another short part of pavement came up. Ahhhh yes, I remember this part very well. This was the peaceful pavement by Walker Lake. The pavement is fresh and solid – except for the part right by the rail road tracks and that wicked sharp turn. It’s lined with tons and tons of sunflowers and scenic farms. Along the fenceline I saw a birdhouse with a boot hanging below it. Birds were singing the most melodious tunes. Two rabbits with poufy white cotton tails ran across us. One scared Velisa thinking she was close to running over it!!! A coyote crossed as well. It was the best of Mother Nature coming out to greet us and cheer us on!

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And this part zoomed by quickly, too! Way too quickly… for the next part was the dreaded sand pits. This was the part that I feared the most. Thankfully the rains had blessed us for a few days before packing down some of that loose sand. Don’t get me wrong, it was hard to manage but certainly not as hard as last year. The sand was way more compact than last year and I was way more grateful, too! My conversations with Velisa, who was by my side almost the entire time, was light and colorful… and then just like that I was reminded of the real dangers that surrounded us. I red laser beam held it’s grasp on her and then me for a couple of seconds each. We stayed quiet until we got to the half way point where we saw Mike, Wally and Kelly waiting for us.

You know, it’s a great feeling to be a tough independent woman who can conquer a physically challenging endurance race… but it’s another thing to be a defenseless woman with another defenseless woman when a red laser beam shines on you. It was really really really awesome to see the three tough guys there.

I took the opportunity to wait for the rest of the girl gang to come in..YAY!!!! Laura, Lisa and Javi roll in. Wally jokingly says “It looks like a kid and her parents riding” poking fun at Laura’s petiteness…. and she falls a second time and even more gracefully than the first!!!

“You know there are expectations to being Wally’s girlfriend,” The guys teased. “This IS THE Wally after all.”

“Did I embarrass you babe?” Laura looked up to Wally.

We all knew that answer. He is soooooo in love.

Of course, we took a group picture! yay!!! 50%!!! Yan Yan is seriously the coolest photographer in the world!!

A random cyclist rode by us.

“Suuuup?” she yelled out to him.

Instant smiles on all of us!!!

Monette and the kids all get down from the truck. Cheese!!! *I’m going to take my time photoshopping that picture. COOLEST PICTURE EVER… ok, well in a long time!

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And then we return the same way we came.

Half way through the sand pits, a man in a white truck with a Hidalgo County logo on the door driving head on to us locks eyes with me. I see his smile. It wasn’t a nice smile. It was an evil grimace kind of smile. Fear filled me. I knew exactly what he was going to do and so did everyone else. Immediately, Velisa swerved to try to avoid him but the sand was too thick to move that fast. She fishtailed and lost control and fell. She landed perpendicular to me causing me to run over her back wheel and in my fear I lost control and fell. It was a chain reaction and another rider who was behind me did the same thing just missing me by inches.

The driver stopped and opened his door laughing at us.

“Don’t you laugh at us!!!” I screamed at him. “Velisa, are you ok? Are you ok Velisa?” She didn’t answer at first so I repeated until she did.

The driver’s face then turned white. He realized quickly that in all his bravado… he took down two GIRLS!!! How cool is that?!?!? What a man!!! (that is sarcasm)

“Just leave man! Just leave!” Wally snapped at him. By this time, all the surrounding cyclists had seen what had happened and gathered around in support. Still on the ground propped up on one elbow, I glared at driver. They unclipped me and warned me to take control of my temper.

I do not understand how people can be so mean. He really thought he was doing something funny. He could have hit us! All three of us have families. We have children. We could have died! What was so funny about that? Does that not enter their head???

I dusted myself off and charged back. I felt really really bad about running over Velisa’s bike. At my speed and my weight, I could only imagine the impact that put on her body and bike as I rolled over. I looked up and the others were gaining speed. They must have been just as angry as well.

Wait, no… They’re just fast naturally.

By the time we got to the short paved portion, I had calmed down a bit. I had asked Irma where the big huge tree was. She said it was at the first Levy entrance. Maybe it was the result of my brain jiggling around during the ride but I seemed to have asked her “Is this where? Is this where?” at every single levy entrance and hill. Poor thing was so intense in her concentration, I am sure my questions got on her nerves.

Kelly and I hadn’t ridden together in ages so we took this chance to catch up on everything. He gushed and gushed about his new found love. Let me paint this mental picture for you. Kelly is probably the palest human being in the Rio Grande Valley. So the combination of flushed red cheeks due to this wicked bike ride and his love blush during the conversation turned him completely tomato red!!! He was absolutely adorable!! Clearly his heartbeat was working overtime after bragging about his girlfriend’s love of running and fine food that he said “You go on ahead.” He needed a break from the speed.

Not to worry. Just a few minutes later, the oasis appeared. Mr. Alaniz, Wally’s dad, had parked his truck by the side of the road with tons of ice cold bottled water and endless boxes of honey buns!!! His dogs, Pee-Wee and Herman, herded us all like lost sheep and stood guard over us and we hydrated our worn, limp bodies. Mel passed out Sport Beans and a few laughs later… we were good as new.

Onward!!!

As Laura and I gained on Wally (who was obviously slowing down for a reason), he grabbed his leg and yelled out to Laura “Want some of this?” She giggled back to him in a flirtatious way. I was literally the third wheel. I zoomed off so they could continue their love games in private but not before I yelled out to them “Oh go get a room! This is a family show!”

I caught up to Ramon who was also slowing down. He said “I’m waiting for my beloved.”

Awwwww.

I looked back and Javi was by Lisa’s side the entire time. The examples of love they showed here are reflections of how they live their lives everyday, not just in cycling. They truly truly adore each other. And it wasn’t just the men who openly displayed their affection. The posts afterwards that Cheryl had of Mike was evidence that the adoration matched equally.

These are really great people.

Maybe one day I’ll be able to be that lucky and share this experience with my hubby. Maybe, one day.

Ok…. you don’t wanna hear about all that mushy gushy stuff, eh?

So, here we go. It was getting close to noon time. We had been on this trail for almost four hours and the sun was beating down on us hard. I found myself entering the “bite me zone”. *For running marathoners, this is the mile 23 mark for 26.2. So close yet so far away.

I climbed up the caliche hill and didn’t get off. I made it. Yes!!! The SAGs called out to me if I needed anything. I gave them the thumbs up. From this point forward, the SAG cars were not allowed to come up to the Border Wall. I was on my own for a while. I was up a good distance from all the love birds behind me and I kept Mike at about a block ahead of me. I felt comfortable but also needed some distraction from the heat and jiggle brain syndrome.

Time to SING!

What do I sing?

I don’t know why this song entered my head… maybe it was my love of pizza… maybe it was because this song was sung by Ramon last year on a similar hot ride. All I know is that this song got stuck in my head and it wasn’t going out… so I sang.

I probably scared the heebeegeebees out of all the creatures that Mother Nature had surrounded me with earlier. But I had fun.

As I recognized the part of the fence that matched last years photo with Eddie, I slowed down. All the memories flashed at once. I’m going to keep this part sacred but I will tell you that it was more powerful than expected. Yes, he was certainly there with us.

"Was it here that we took the picture?" The heat and fatigue had eaten up all our senses.

“Was it here that we took the picture?”
The heat and fatigue had eaten up all our senses.

There we were. The 5am Riders at the top of the levy.

“Andale Myssie. Take the selfie.” he told me.

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Invigorated with his memory… we all blasted off. Probably faster than we expected. Mike shrieked like a little girl as he zoomed down the last caliche hill.

I wanted to get out of the heat as soon as possible. I was beat. Those last few miles on Military Highway were the absolute hardest. The rider in front of me yelled out “Gravel!!” and did his hand sign… I couldn’t help but laugh.

“Are you serious? After what we just rode through, you’re gonna call ‘gravel’ on THAT?!?!?”

We both burst out laughing.

As we rolled into the finish line, we saw no one was there. It took all of two seconds to decide to ride back to Wally’s shop as fast as we could so we could eat some burgers!!! Again, my legs had other plans. I struggled going up the 2nd street turn. I saw him look back and I had to apologize. “I’m sorry. My legs are burning!!!”

“We’re almost there. We’re almost there,” he said trying to comfort me.

As we crossed Old 83 and entered the parking lot, the cheers exploded.

YES!!! YES!!! I MADE IT! I did not give up. I did not fail. My inner sarcastic voice softly said “I knew you would.”

Best feeling ever: a few minutes later the back of the pack shows up. Lisa wobbled up and gave me a huge hug. The smile on her face was priceless. “I am so proud of myself! I feel like I can do anything now!”

And you know what? I think she can, too.

Eddie convinced me of that of myself and of those around us.

Thank you Wally from the bottom of my heart.

It’s been a tradition that every 4th of July I wait at this very spot to cheer on our superhero!! Today was no different!!! I know you were there today and will be there every year!!! Congratulations to all who finished ‘Eddie’s Hell of the South’!!Much love to you all!!!! You made my day!!! ~Monette Escaname-Arguelles

 

http://www.facebook.com/media/set/?set=a.778259165528281.1073741888.119119181442286&type=3

http://www.facebook.com/media/set/?set=a.778277025526495.1073741889.119119181442286&type=1

 

 

 

 

 

Just Du It already!!!

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on June 11, 2014 by runmyssierun
Me riding my "Mimi" custom Felt bike from Wally's Bike Shop and wearing my sunflower trisuit from http://triflare.com/

Me riding my “Mimi” custom Felt bike from Wally’s Bike Shop and wearing my sunflower trisuit from http://triflare.com/

After last weekend’s disappointing DNF at CapTexTri, I entered the Duathlon last minute with the promise to myself to just finish it.. not for time… not for anyone… not for any cause… not for glory or “I told you so” or “I knew you could do it” or even the whispers of “I knew she wouldn’t beat me.”

I needed to finish this so that I could prove to myself that I was not going to give up. Still sick, I pushed through.

My legs felt heavy during the run. I hadn’t run like I was supposed to so I expected this to hurt… but I didn’t give up. Didn’t stop once. But boy oh boy all that mucus that had accumulated over the last few weeks all of a sudden wanted to come out… and it did!!!

I wore my brand new beautiful Triflare sunflower one piece triathlon suit. I got so many compliments (although I wish I was 20 years younger and had the body of Alex when she wore her Triflare trisuit in Brownsville). I loved it!!! Well, until I tried to figure out how to get OUT of it in a hurry while running straight past T1 and onto the bathrooms while asking the race volunteers to unzip me!!!

What happened in the bathroom is seriously TMI. Don’t even ask. All you need is a good imagination.

I spent a good 10-15 minutes in there.

I walked out and found another fellow runner who was relaying and asked her to zip me back up.

I looked over to transition and saw just three bikes left racked… including mine. “Eh… might as well be the last one out and enjoy this one.”

What????? Is my inner sarcastic voice having a nice day????

Well, alright then! Let’s go have a great time!!!

I gently took Mimi off the bike rack and maneuvered her to the mount line. Stroked her seat, said “You ready Momma? Let’s go!” Jumped on and the fun began!!!

That feeling came back and boy did I need it!

I remember Sissy saying that she wanted me to find a way to deal with stress in a healthy way because she knew things were only going to get harder on me. She was right and I did.

I remember every single person’s advice along the way. I remember every helping hand and loving gesture from supporters, donors, sponsors, coaches, friends and family. Best of all… when I’m riding my Mimi, I forget all the pain, sorrow and anger I hold inside and feel more alive and happy than I’ve ever felt before.

So I understand what Mike Padgett said a few weeks ago about how if he died riding his bike, he’d die happy. As much as it hurt to think that it could happen like that, I understand that feeling. I hope it doesn’t happen like this but if it does… I’ll die happy.

And as promised… the latest from the media regarding Eddie Arguelles

http://www.krgv.com/videos/driver-indicted-in-cyclist-s-death/

 

 

Ride of Silence

Posted in Uncategorized with tags , , , , , , , , , , , , , , on May 22, 2014 by runmyssierun

Hundreds rode in remembrance, honor and solidarity. It was monumental for this community that is just opening it’s eyes to the vast numbers of people who are taking huge strides in managing their own healthy lifestyle. I was in awe… until I rode by Eddie’s ghost bike. I lost it. I completely lost it. Thank you to the unknown rider who stayed by me patting my back until I was able to wipe away the tears.

http://www.themonitor.com/news/local/ride-of-silence-makes-way-through-mcallen-edinburg-pharr-in/article_54af4c0a-e152-11e3-b3c2-0017a43b2370.html

http://www.themonitor.com/news/local/ghost-bikes-to-honor-trio-of-rgv-cyclists-recently-killed/article_e55e3f5c-e07d-11e3-a71e-0017a43b2370.html#.U3y3B9bNc2M.facebook

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What’s your limit?

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 7, 2014 by runmyssierun

For two years I’ve busted my butt pushing my body’s limit and taking it places I’ve never thought possible. I’ve caught myself saying several times that there are no more limits anymore. Nothing is impossible.

Getting healthy —- no limits! I can do this!

Losing weight — no limits! I can do this!

Curing cancer — no limits! I can do this!!

Running 7 marathons — no limits! I can do this!!

Cycling 108 miles up a 5,000 foot mountain — no limits! I can do this!

5 triathlons…wait, but I don’t know how to swim… Who cares! Learn! No limits!!! I can do this!!!!

Ride my bike a couple of miles with Eddie through the streets of my hometown…. Uh yeah… See… I can’t do that. I’m limited. I’m not limited by legal limits because I’m legally allowed to ride my bike in the street but the ignorance, lack of respect and inexperience of automobile drivers limits my ability and now my life longevity.

Seems I got a big wake up call this week.

See, for a while I lived my life without limits. And IT WAS AWESOME!!!!!

But sitting in a courtroom this week gave me all new insights on limits… Legal limits.

All this time I’ve busted through perceived limits and countless finish lines but I see now that there are lines that no human being SHOULD cross. When a child of God, a fellow human being, crosses that line with complete disregard to all moral, ethical and legal limits, it makes me wonder if there is still another path to run (or ride) in front of me.

As I enter for the first time the Capitol of our great nation attempting to convince our elected leaders of necessary change that must take place in order for cancer treatments and possible cure for cancer to be both affordable and accessible, I am reminded of legal limits once again.

I find myself racing along a path with lines that can be pushed one way and limits that restrain in another way and lives at stake all around us.

I sat with women from all over Texas today sharing our stories of cancer. How we’ve all lost children and how we’ve lost jobs and how time had been stolen from our lives because of cancer. Each story was profound and each struggle prolific and each woman still had a smile on her face after sharing it with me… Just like Momma used to do.

And then I met Ethan.. A reality TV star. You would think his celebrity status would diminish the harshness of his struggle, or his professional soccer talent would hinder the brutality of his disease or even think… Nah, he’s too handsome to go through such pain and suffering. But cancer is not prejudice. It picks whoever it wants and it usually picks the good people. It picked his dad. He lost him to cancer when he was just a boy. And cancer picked on him, too… Twice.

Ethan was well known for his long hair but insisted on being in control of his cancer and shaved himself bald. He was still very striking. And then he shared a video diary of himself while on treatment.

He cried while watching himself as if the suffering all came back to him that very instant. He never said it but insinuated that there were moments that he didn’t think he could make it… And moment that he didn’t want to. And then he looked up with years in his eyes as he admitted the reality … “And it can come back again.”

The second time cancer hit him, he said “It hit me in the gut.” He said he had to do something …. SOMETHING. It was his “do something moment”. I know that feeling all too well.

My whole family had been effected by cancer. It will never ever be the same again. I am hit in the gut in a way that you may not understand but I promised y’all is be candid. And just as Ethan was incredible candid with me tonight, I’ll share this tonight with y’all….

I feel guilty. I feel guilty for not being chosen. I feel guilty for being healthy, for taking my health for granted all these years, and for NOT going anything until it was too late to enjoy it with those who are now gone.

There will be lines that can never be crossed. There will be finish lines that I hope will never end for me. Countless I hope! There will be limits that I hope to break and limits that I hope will never ever be touched.

Do you know what your limits are?

Oh Sissy… What a journey you’ve chosen for me!

*ps — I dreamt Donny last night. He was his six year old self sitting with me in front of the tv in the living room in the house on Samano watching Saturday morning cartoons together… As we always did. Can you guess what was on the tv? Can you guess what we were singing? #schoolhouserock #imjustabill

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Together – because it’s too hard to do this by yourself

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 3, 2014 by runmyssierun

Being sick this last week has been a blessing. Laryngitis restricted me from mouthing off with emotion when ignorance was blaring and a lesson I learned a long time ago was you can never make sense to those who are senseless. Being stuck in bed gave me the needed rest to far exceed what I thought my body was capable of doing and this will be tested late this month. And best yet… I am convinced now more than ever that not hundreds but THOUSANDS of people around me see that change needs to happen and we are now all willing and able to do this TOGETHER.

Eddie Arguelles helped me become a cancer awareness advocate. Because of that, he helped me keep my promise to my mother and my Aunt Sissy who both lost their lives to cancer. Eddie had a cause of his own. He wanted to ride his bike with his family safely through the streets of the Valley. He was one of the biggest bicycle safety advocates I knew.

It was beyond tragically ironic how his life ended.

Now, his fellow cyclist friends and communities have come together to finish what he was not allowed to.

After all that I witnessed this week, there are no words in the English language that can capture the energy, the unity and the willingness to make the changes needed to run, ride and drive together here in the Rio Grande Valley of Texas.

Many of my local cities invited me to and my fellow cyclists to unify efforts to make running, riding and driving safer together. Incredibly progressive strides are being made in record time by multiple municipalities. Never before have I witnessed such a desire for needed change!

Many of my local cities invited me to and my fellow cyclists to unify efforts to make running, riding and driving safer together. Incredibly progressive strides are being made in record time by multiple municipalities. Never before have I witnessed such a desire for needed change!

 

______

I had my cardiology exam today. I have a real good close relationship with all my doctors and their staff. They keep abreast of all my shenanigans and call me in before my big events to check up on me and make sure my body is running well.

As my nurse asked me to lift my shirt and place the stickies on my chest for the EKG, she mentioned how well my blog was coming along and how proud the staff was of all that I was doing and how far I had come. I couldn’t help but think how much better this scenario was as opposed to the mammogram and colonoscopy a few months ago.

Dr. Manohoran came in shortly afterwards and had told me it was time to do another stress test because of the irregularity that was found that first time around. *I was born with a genetic heart defect that he monitors quite often. He also noted that I was completely off my cholesterol medication and doing quite well.

He asked me about my trip to Washington DC and wished me well, scheduled my stress test to happen after my trip but before my triathlon. AND he didn’t leave the room without a “selfie” and his big bright smile.

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Doc Manohoran is ECSTATIC with my cardiac results!!! Can’t you tell???? That IS his #happy face!!! Seriously!!

If any of you all have made the decision to begin your own fitness journey, I hope you do it the right way with doctors who understand and encourage you the way mine have with me.

____________

 

And I’m not posting the latest media stories about Eddie today because my fellow cyclist friend who sat by me in court today said it better than I or any other journalist could. I am reposting his words:

I had a surreal experience earlier today at the bond reduction hearing for the man who killed my cycling buddy Eddie Arguelles. The judge opened the proceedings by asking: “Why are there so many people in my courtroom?” We then got about to the business at hand, which was the defense’s contention that the bail violated the defendant’s Eighth Amendment rights. The judge said something I found curious, namely that he was sure most of the cyclists and Eddie’s family members wanted to see instant punishment in this case. The judge argued that this, very human sentiment, violates our constitutional liberties.

I agree. The defendant deserves the chance to explain his actions which, given the circumstances, may in and of themselves represent a second level of punishment for the crime he purportedly committed. The defense argued that, lacking a toxicology report, there is no way to support the idea that the defendant was impaired at the time of the incident. The judge retorted that if he was not impaired, then the defendant’s actions (in trying to dispose of the remains of my friend) are inexplicable.

I looked at the defendant for some time today. He seemed almost pitiable. The proceedings seemed to be far above his ability to understand. He had a dull-witted, almost animalistic look to him. He seemed to represent humanity at its most basic level, a product of a self-indulgent and degenerate individualism that values sensual gratification at all costs. I saw nothing evil in the defendant, but I did discern something that is foisted on us all through popular culture, a bombastic braggadocio, an amoral dislocation based upon a fin-de-siècle mindset that unfortunately has at its end no promise of the brighter and more ethical future essential to creating a happy society. He is a symptom of a fundamental disrespect for the other that is spreading like a cancer in our society today.

None of this brings my friend back to life. None of this eases the immense sorrow the defendant has unleashed on the world. I wonder what can be done to change this, to save people such as the defendant before he becomes the terrestrial equivalent of an asteroid, lacking a moral sensibility and vaulting through space and time with little recognition of his impact on others.

 

Eddie Arguelles

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on April 19, 2014 by runmyssierun

There is a serious WRONG in our community. It will either become more acceptable from us and get worse OR our community will rise up and do something about it and minimize it. It’s one or the other. By staying silent and oblivious to the issue makes you part of the problem. Ignorance is no excuse. Our community’s driving behaviors MUST change. Eddie was the biggest cycling safety advocate I knew. But all of his skills and experience was no match for an intoxicated driver. In fact… None of us are a match for an intoxicated driver. Especially if that intoxicated driver is willing to hide the life he took.

Yesterday, I awoke at about 2:30a.m. and could not go back to sleep. I figured I would go a little early to my Thursday morning ride with the 5am Wake Up Riders. I live in McAllen and because I usually have to take the boys to school in the mornings, I take my car with my bike on the rack to the Starbucks in Edinburg (one town away) so that I can return from the ride in time for getting the boys dressed, fed and to school. Lots of the other members ride their bikes to the launch site either because they love to ride and any excuse is good enough, we all live so close by, it’s an easy commute or its a great way to add some more mileage to the morning route.

I arrived at Starbucks at about 4:10 and stayed in the parking lot until the rest of the riders came in.  But I had this ugly feeling. I got out of my car and saw a police car zoom by and went South on Jackson… a couple minutes later.. two more come from another area and go South on 10th… that’s when I knew something awful had happened. But I didn’t know what it was… yet.

The group gathered up right at 5:00 a.m. It was a good sized group, enough for three different groups of speeds and distances. Ramon led us in our safety and grateful prayer and the only thing I remember of it was when he said to keep Eddie Arguelles in our prayers as he was in an accident that morning but didn’t have details.

My head popped up. I knew then something awful had happened to my friend.

Ramon, the fearless leader of the 5am’ers is the type that is super calm, poised and held together in any type of stressful situation so even though he was unusually quiet… he led us all on the ride. But still something told me that he was just as worried as I was.

As usual… I took my place at the back of the pack to check out who was the last rider and who would need that extra help along the way… but something was still telling me that something wasn’t right. At the first light along the course, I had to do anything I could to speed us up and find out what happened to Eddie.

click click

I jumped up to the lead of the group and pulled so that I could increase the pace and speed us up. That worked for a little while but Mel sprinted up to me and told me to slow down the pace because a rider in the back couldn’t keep up. I understood and slowed down the pace… but I was aching so badly to just get back quick.

Once we got to 10th street, most of the gang understands that I do my sprint intervals so I took that opportunity and went as fast as I could. I felt Ronnie behind me so I slowed down a bit to make it seem like this was normal practice and I really wasn’t freaking out… but I was.

When everyone saw that I was sprinting, everyone else followed. We got back to Starbucks pretty fast and gathered around the outside tables and that’s when I saw it…

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Eddie P had posted the above picture with this caption: Eddie Arguelles was hit by a car. Not good cant find him. Pd is out looking for eddie a

What??? What did he mean “can’t find him”???? If he was hit, and his bike was there, why wasn’t he there?

Deep down, I knew what had happened… but I couldn’t think that. Nahhhh. That couldn’t happen.

“Maybe he got hit and is disoriented and walking around.”

“Maybe the person who hit him took him to the hospital.”

“Call the hospitals. Lets find out where he’s at.”

“Call the police departments.”

I called my news media friends to see if anything had come over the wire. Everyone was on alert. E-V-E-R-Y-O-N-E

I left my cyclists friends that morning with a feeling that was eerily dark. Something very very evil had just happened.

I cannot recount here what happened to Eddie. It is much too disgusting for my heart to bear. I will post links to what the media is announcing though.

Here are a few:

<blockquote class=”twitter-tweet” lang=”en”><p>RT <a href=”https://twitter.com/KRGV_Shelley”>@KRGV_Shelley</a&gt;: Edinburg PD investigating fatal hit-and-run w/bicyclist. 2 in custody, caught dumping body. <a href=”http://t.co/8NWn3qvUut”>pic.twitter.com/8NWn3qvUut</a&gt; <a href=”https://twitter.com/search?q=%23RGV&amp;src=hash”>#RGV</a></p>&mdash; KRGV CHANNEL 5 NEWS (@krgv) <a href=”https://twitter.com/krgv/statuses/456784399799812099″>April 17, 2014</a></blockquote>
<script async src=”//platform.twitter.com/widgets.js” charset=”utf-8″></script>

http://www.krgv.com/news/edinburg-police-investigating-hit-and-run

<blockquote class=”twitter-tweet” lang=”en”><p>RT <a href=”https://twitter.com/KRGV_Shelley”>@KRGV_Shelley</a&gt;: <a href=”https://twitter.com/search?q=%23Edinburg&amp;src=hash”>#Edinburg</a&gt; PD ID victim of fatal hit &amp; run as 38-year-old <a href=”https://twitter.com/search?q=%23cyclist&amp;src=hash”>#cyclist</a&gt; Eduardo Aguelles. <a href=”http://t.co/VCSZcsCcvW”>pic.twitter.com/VCSZcsCcvW</a></p>&mdash; KRGV CHANNEL 5 NEWS (@krgv) <a href=”https://twitter.com/krgv/statuses/456791174020624384″>April 17, 2014</a></blockquote>
<script async src=”//platform.twitter.com/widgets.js” charset=”utf-8″></script>

<blockquote class=”twitter-tweet” lang=”en”><p>RT <a href=”https://twitter.com/krgv_erica”>@krgv_erica</a&gt;: Nelson Cantu (in black) &amp; Emilio Gomez (in blue) are charged in the death of the cyclist, Eddie… <a href=”http://t.co/kk2fKOwZsb”>http://t.co/kk2fKOwZsb</a&gt; <a href=”https://twitter.com/search?q=%23RGV&amp;src=hash”>#RGV</a></p>&mdash; KRGV CHANNEL 5 NEWS (@krgv) <a href=”https://twitter.com/krgv/statuses/457246039586910208″>April 18, 2014</a></blockquote>
<script async src=”//platform.twitter.com/widgets.js” charset=”utf-8″></script>

<blockquote class=”twitter-tweet” lang=”en”><p>Two charged in connection with death of <a href=”https://twitter.com/search?q=%23Edinburg&amp;src=hash”>#Edinburg</a&gt; <a href=”https://twitter.com/search?q=%23cyclist&amp;src=hash”>#cyclist</a&gt;, allegedly went to eat after accident <a href=”https://twitter.com/search?q=%23RGV&amp;src=hash”>#RGV</a&gt; Link: <a href=”http://t.co/EsG7hJvUGr”>http://t.co/EsG7hJvUGr</a></p>&mdash; KRGV CHANNEL 5 NEWS (@krgv) <a href=”https://twitter.com/krgv/statuses/457246423130865664″>April 18, 2014</a></blockquote>
<script async src=”//platform.twitter.com/widgets.js” charset=”utf-8″></script>

EDITORIAL: Valley cyclists fatally hit – The Monitor: News.

http://m.themonitor.com/news/local/friends-lament-hit-and-run-that-killed-rd-bicyclist-in/article_72721dd6-c635-11e3-99e6-0017a43b2370.html?mode=jqm

What I WILL do is promise to keep posting the media coverage for my online cycling and triathlon community to witness, swallow and light that fire that DOES SOMETHING ABOUT THIS OUTRAGEOUS SENSELESS COLD ACT.

What I WILL do is tell the story of how Eddie helped me train for the second point of my triple crown without ever riding a road bike before in my life. I will also tell how Eddie helped my hometown create box corners for cyclists and safer designated bike routes all over town and the county. I will also SHOW how Eddie was a great friend and how we always had coffee together after every ride and sometimes even during a ride. I will also tell how Eddie was one of the most experienced cyclists in South Texas, how he was one of the biggest safety advocates in the region regarding cycling, how he loved to bar-b-que, was a hilarious comedian, a brilliant IT nerd, and best of all… a great family man of high morals and ethic.

But that’ll be on my next post. I am way too emotional for that at this moment.

A fellow cyclist, Pete Davila (who gave me permission to repost), posted the following:

Can’t stop thinking about our fellow cyclist who passed away yesterday. Can’t stop thinking of him. your on my constant thoughts. 

I am a cyclist. I get on my bike and go for short rides and long rides out of the Valley and back solo unsupported.. 
” I love distance cycling”.. I do it because it is what I do for exercise, recreation and meditation. like the freedom. I like the rythym. I love everything about it. It’s my Passion… and I’m not the only one who feels the same as I do.. We enjoy everything about it except one thing:
Reckless Motorists.

So ?? what is it about a guy, or gal, on their bike that causes so much aggravation to people who drive cars? Is it because we look different? I wear a helmet. I don’t have a couple of thousand pounds of a metal shell protecting me. I wear tight shorts with padding in the seat. Why? Because it make the activity more comfortable and it’s hard enough to fight through the wind without baggy shorts flapping around. I wear gloves. Ever taken a fall at 20 miles an hour? The first thing that happens is you put your hand out to cushion the impact. Know how long it takes for road rash to heal on the palm of your hand? A long time. And it hurts. I wear sunglasses just like you. You wear them to keep the sun out of your eyes and to look cool. I wear them to keep the sun out of my eyes, to look cool and to keep debris out of my eyes.

The problem is, if I’m not perfect I pay for it with my life. If you aren’t perfect, I pay for it with my life. It doesn’t matter if you are right or I am wrong, or I am right and you are wrong, when it comes to sharing the road, the cyclist always, always, always loses. Always.

And for those drivers who drive by at a reasonable speed and distance, who give a little wave and maybe a little knowing smile: It does not go unappreciated or unnoticed.

“THANK YOU,” Believe me, we see and notice everything!!..

 

You’re not good enough

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 15, 2014 by runmyssierun

https://soundcloud.com/bloodorange/youre-not-good-enough

Sooooo I had an interesting conversation the other day with an extremely experienced super athlete. Honest to God, I truly tried to hold my temper and sarcasm but I know it didn’t take long for my squeaky high pitched voice to mimic that of Karen Walker’s.

“Face it Myssie, you aren’t getting any younger. Your times are not going to get better. If my …. times can’t get better, then yours won’t either.” – I’ll leave their name out of it.

Ok… so maybe I am old. OK… so maybe I’m not a naturally gifted athlete. OK… so maybe my times will never get better.

What in the world makes someone think that it’s ok to squish the hope of someone else just because THEY can’t do it themselves? Their light will not shine any brighter by trying to dim someone else’s. I would NEVER tell someone that they can’t climb a mountain just because I haven’t climbed a mountain.

People like this drive me nuts! Now, I’d like to think that I’m a pretty positive and strong person but if people like this go about their day ranting to anyone gullible enough to believe just one ounce of this shhhhiii….tttuuuffffff, well then no wonder we have so many emotionally damaged people around us!!! Seriously, if you can’t say anything nice, don’t say anything at all! I really don’t care if it’s true or not. I love the Rotary 4-way test:

1. Is it the truth? 2. Is it fair to all concerned? 3. Will it build goodwill and better friendships? 4. Will it be beneficial to all concerned?

Taste your words before they leave your lips.

Whether you believe it’s coincidence or another sign from my guardian angels around me.. this was the very first article that was on my Klout (p.s. have you added me as your “influencer” on the subject of triathlon and/or cancer on Klout? – please do) feed this morning when I logged in:

http://games.crossfit.com/article/keeping-fit-69-mirlene-oconnell

She’s older than I am. However, just like me… she signed up for a triathlon before even knowing how to swim! AND SHE DID IT! And so did I! And we’re OLD! She finished last in her age group last year and hopes to improve. I finished 3rd to the last in my age group and I hope to improve.

I’m going to be real… I know I will not podium this Sunday at Stanley’s Triathlon. The age group that I am in have some incredibly seasoned triathletes with surreal times. In fact, the woman who won the entire women’s category was in my age group. I believe in my heart of hearts that my time WILL improve but still will likely not be enough to medal. And, trust me, I’m ok with that. Here’s why…

For the first time in my Team in Training history, I will not be using my “Mimi” – my custom Felt bike. I rode “Neo” – the Cervelo that was donated to me recently – for the first time a few days ago and felt very fast. I rode the course on both bikes and actually felt better in Neo. I will practice mounting and dismounting the bike tomorrow afternoon but even with the practice, let’s be honest… every athlete knows better than to use ANYTHING new right before a race. This is a gamble for me. But I’m also in the mindset that I am using Stanley’s Triathlon as a practice tri for CapTexTri in May. If ever there was an opportunity to see if I can handle Neo under fire, it’s on Sunday.

I am officially one of the "gang" now, eh?  Honored but I'll always prefer the BRC. ;)

I am officially one of the “gang” now, eh? Honored but I’ll always prefer the BRC. 😉

IF I do well, I can guarantee it will be because of the time made up on the bike, the experience and training all this year, and the amazing positive encouragement from my fellow peers who will likely be cheering me on along the streets of the course. IF I don’t do well… it’s because the jerk was right. I’m too old and my time won’t ever get better. I’m not getting any younger afterall.

Ahhhhh but here’s the reality of it all… regardless of the outcome, I will continue to TRY to make myself better. Because what TRULY matters is NOT whether or not I make it onto that podium and it is NOT even about my time getting better, or keeping cadence king or having proper swim form or running chi… it’s about someone who is scared to death right this moment because they just received the news that they have cancer.

I don’t give a damn how old I am… I’m gonna fight for them.

Sarah doesn't care how old I am. She just wants to live a cancer-free life.

Sarah doesn’t care how old I am. She just wants to live a cancer-free life.

These are the Cyclepaths exactly one year ago at our very first triathlon. Only 2 of us in that photo did not participate in that triathlon because we did our first triathlon the very next day. One year later, all but 3 of us pictured there have completed at least a Half-Ironman. We are all one year older... and all their times got better.

These are the Cyclepaths exactly one year ago at our very first triathlon. Only 2 of us in that photo did not participate in that triathlon because we did our first triathlon the very next day. One year later, all but 3 of us pictured here have completed at least a Half-Ironman. We are all one year older… and all their times got better.

What you waiting for?

Posted in Uncategorized with tags , , , , , , on February 16, 2014 by runmyssierun

Solid week of training! I’m pretty pleased. I think what I’m most impressed with is that this last year, I was blessed enough to be able to focus on my training and not have to go to an office to work. Now that I’ve started working again, albeit the office is still very flexible with me, I was successful in fitting in my workouts, work, meetings, volunteering with the Colonoscopy Assistance Program 5k race, attending my son’s all-city honor band performance and taking my other son to his karate classes. Ok, laundry didn’t get done one day but like my missed workouts… I got it done the next day.

Balance is a tricky talent. But even more important than mastering a balance in your life, the ability to adapt to any situation, obstacle or interference is critical… not only in training … but in life.

That is what my mother taught me.  She was incredible at it.

I attended my second time trial for Team McAllen’s cycling team individual time trial this morning. We’ve been getting a lot of fog lately so for safety reasons, they pushed down the start time to 9:00a.m. The thing about pushing it down into the day is that the wind picks up closer to noon and the wind here in the gulf coast area is a biotch.

My first time trial was a bit scary for me. It was cold, drizzly and new. I wasn’t familiar with the race course and didn’t really know what to expect. This time, there were no excuses. I knew what to do. I knew how to do it. It wasn’t cold. It wasn’t drizzly. But there was wind… and a lot of it. So, ADAPT.

Many of the usual suspects were right there along side me. Mike, a regular 5a.m.’er on Tuesdays and Thursdays with me, had just finished his race and chimed in with his insight. “Start off slow otherwise you’ll lose your oxygen at the turn.” He gave me turn by turn advice that was spot on. This guy knows what he’s doing and I’m so glad he shared it with me!

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Mike Padgett demonstrating his tactic to beating the wind today… Just create an aero bulge to the front and the let nature do the rest…exhale through the back.

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Team McAllen Cycling Individual Time Trials begin

 

I did almost the whole entire TT on my aerobars that Wally got for me. I smirked a little as it dawned on me that it took almost an entire year for me to get used to aerobars!! And I think it was my excitement of me being on my aeros that it wasn’t until after the race that I realized that I had stayed on my big wheel the entire time. I should have shifted more because of the wind. Hindsight is always 20/20. Next time.

Sure enough, Mike’s advice kicked in. Just when I turned the corner to book it… I felt a little like an old school Looney Tunes cartoon. You know that cartoon character that churns his legs so fast that smoke arises… but goes no where? I was pushing so hard on my legs that I promise you, my thighs were on FIRE!!! Terri passes me. Mike Overly passes me. Ugh… I feel myself slump over in defeat. I glanced at my Garmin and see 20mph. Ugh! I don’t know what was going on. I was pushing hard and didn’t seem like I was going fast at all.

“Go Myssie!!! WTH! GOOOOOOOOO!!!!! Don’t you slow down! Don’t you slow down! You can push for this short time. Don’t you dare tell me you can’t! Throw up when you’re done. GGOOOOOOOO!!!! What are you waiting for??? What you waiting for?????” my inner voice was having a Gwen Stefani conniption!

Ok, so I gave it all I had. Front 242 was blaring. (Yes, I broke the rules and wore my earbuds… but it was a controlled closed course so it was safer for me to do it here) I hit it harder than I ever thought I could. And then I scared myself… I actually heard myself grunt. No, I’m serious! I grunted… like a possessed horse or something!!! I was busting a gut to keep up with the two hammerheads that passed me. Oh man hit it hard and I was back up to about a block away when I saw Mike take the corner and go into lightening speed. The volunteer at the corner waved me down and yelled “car back!”. I glanced over my shoulder to see if it was safe enough to take the left turn without getting hit when zoooooommmmm Spish passes me!!! The car slowed enough for me to go but good lord my spirit was crushed. I couldn’t even see Terri anymore, Mike seemed like he was a gazillion miles away and Spish was just about to eat Mike’s tire. I glance down again at my Garmin.

14.

Oh crap. Seriously? The wind took it’s beating on me and it won.

One last right corner… my head is hanging low. I look up and see the crowd and here comes the adrenaline!!! It’s the finish!!! I tuck in and give it my all. BOOM! pump pump pump!!! And then I look up…

Hey… why do they seem to have moved further away from me?????

smh

I cross the finish and go a bit further just to gather my bearings and take a peek at my Garmin and Strava. Pathetic. I realize that my time is unofficial and wrong off the bat because I hit my start time about 15 seconds before the actual start and hit the stop way after I stopped… but still. I had hoped for a much longer margin of difference between my time last month and this month. How could I have done worse than I did last month???

I rode back to the gang with my tail between my legs and disappointment on my face, I’m sure. That’s when Mike Padgett came up to me with a big old fist bump and the news that I had shaved a minute off my time from last month!

So… as I sit here typing away… I am eagerly awaiting the official times to be posted.

A minute… ok, that’s encouraging!

Hindsight visions: 1.) Stop worrying about reaching your goal weight and eat something good those few days before you know you’re going to book it for this long! 2.) Lock up your heart so it doesn’t get broken and drink all that wine before an event like this! 3.) Get a better bike playlist on this phone! 4.) It’s ok for those guys to pass you. They’re rockstars and on a completely different level than I am. But one day… ya, one day… I’ll be there. Until then, just do my best and don’t let their best get me down. 4.) Make arrangements for a babysitter for the kiddos so I can go for coffee and pancakes afterwards. This is a really cool crowd. 5.) Wear a heart monitor and a go pro next time. Let’s do this right.

 

 

It’s easier to run

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , on November 5, 2013 by runmyssierun

People do things for other people that they wouldn’t ordinarily do for themselves,” Pamela Anderson (the well known actress who played the sexy lifeguard on the TV show Baywatch) told the press when she started training for the ING NY Marathon. She completed the marathon in 5 hours and 41 minutes.

Pamela Anderson during and after the 2013 New York City Marathon on Sunday, Nov. 3, 2013. (Left: Seth Wenig / Associated Press; right: Pamela Anderson / Twitter)

Pamela Anderson during and after the 2013 New York City Marathon on Sunday, Nov. 3, 2013. (Left: Seth Wenig / Associated Press; right: Pamela Anderson / Twitter)

This is exactly the behavior that convinces me that there is more good in the human race than bad. Sure there are a few people out there that are in it all just for themselves and don’t care to do anything for anyone else but themselves… the world revolves around them… they’re a legend in their own mind… and that’s all fine and dandy. Those people are clearly on a journey that is destined for a grand lesson.

Less than an hour after I posted my last blog entry, I received a text on my phone from one of my blog followers that stated “Dezma’s donations complete. You inspire us to help others. Love you!!”

If you haven’t read that last entry, I talked a little bit about Dezma’s family continuing to run in her memory. They pledged to raise $100,000.00 to fund a research program for AML patients in her name. However, at the time of my posting, they were $2,000.00 short of their goal.

I am happy to announce that TEAM DEZMA reached their goal. A research grant named after Dezma Chavez will soon be underway thanks to the generosity of hundreds of donors and one very special follower of this little blog.

TEAM DEZMA will be running together at the San Antonio Rock & Roll Marathon next weekend. Keep them in your prayers.

Over the last year or so, I’ve had a few people criticize me/my actions/my motives saying that I talk too much about myself, brag too much about all my achievements and that I am desperate for attention. I feel so redeemed now. The above paragraphs validate me, my actions and my motives. It’s not about ME. I think sometimes some of the people who read this enter my blog with ill-intent from the get go. They see a before and after photo and feel inadequate or they see the large number of “likes” on a Facebook post and question their own likability and want desperately to pull me down into the crab bucket.  This kind of behavior does us no good. It’s destructive. Don’t compare yourself to the events I’m doing or what I look like. Focus on making yourself better than you were yesterday and on making the world a better place.

Had I not mentioned in my blog the $2k that Team Dezma needed… had I not had so many incredible generous donors following me…

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~ Marianne Williamson

Just because you post a lot does not mean that you are not humble.  I post to share a story, to inform, to inspire and to instigate a positive response. I want to grab the world by it’s shoulders and shake some sense into it! Stop turning a blind eye to the problem. Wake up and do something for yourself and for the rest of the world.

I went to celebrate the Cyclepaths recently on their successful journey to Ironman. Their story is incredible! A true testament to what can be done with sheer dedication and “iron will”. While I was there, I was taken aback by a few comments made to me that night. (I won’t post all of the shocking comments and I understand that a few people probably had too much to drink that night – still no excuse in my book)

“I read your blog but there was no mention of me in it so I stopped reading it.”

Hmmmmm

I didn’t respond to that person. In fact, I pretended not to hear her and simply turned around and walked away. Oh but remember that brutally mean and sarcastic girl inside my head that yells at me all the time during races? Ya, she had a lot to say. Thankfully, the rest of the world can’t hear the sarcasm in my head.

So, on that note, let me be clear about this little blog.

It’s not about you. It’s not even about me.

This is about a promise that I made to my family members that were stolen from me by cancer and my journey to fulfill that promise.  Along my journey I meet a myriad of people on similar paths. I open myself and my heart in every vulnerable way to them and absorb the determination, lessons and love that they share with me in hopes that together we will find a way to heal from our losses and prevent other losses from happening as a result of cancer.  I find solace and healing with these people and these activities. Together we ignite happiness in each other’s lives again.

Sissy chose for me to run as part of this journey.  Running quickly evolved into Triathlons and Cycling and a completely new active and healthy lifestyle for me (I have a feeling this was all part of Sissy’s master plan). Defeating/preventing cancer and helping caregivers while loved ones endure the wrath of cancer is the other component of my journey. I post about (1) running, (2) triathlons, (3) cycling and (4) cancer and every emotion and physical trial that attaches itself to these. If you’re here to read about my children, my relationship, my work or what’s going on with my friends… good luck. It’s not gonna happen unless they are directly tied to the 4 subjects stated here.

I close today’s post with a reminder of why I do what I do: the speech that I gave at Team in Training’s “Mission Moment”

I lost my best friend to Non-Hodgkin Lymphoma just a few months before he was to walk with me down the isle at my wedding. His name was Rodney Perez. He bravely battled cancer for 5 years. He died at age 24.

I lost my grandmother, Lorenza “Lencha” Cavazos and grandfather, Narciso Cavazos to Leukemia.

I lost my baby brother, Donny Cardenas, not from cancer but from what cancer does to loved ones and caregivers… what no one talks about, the stress that the family deals with while caring for their loved ones like financial stress and emotional stress. He felt he had to take on this burden by himself. He dealt by eating all the wrong things, drinking, locking himself up from the world. He had a heart attack at age 38.

I lost my Aunt Sissy – the woman who raised me while mom worked and went back to school. Leukemia stole her from us and her three years of retirement that she worked all her life for.

I lost my beautiful close friend Jana Miller. A brilliant doctor, fun loving and kind hearted… many you were in Junior League with her. She was diagnosed at stage IV during her 3rd year of med school. She finished, practiced and became an active member of the community. Few people knew she lived ten years with cancer. Her smile fooled everyone.

I lost my Momma. On Easter of this last year. Exactly one year after we lost my baby brother Donny. Eight months after losing her sister Sissy.

I’m sorry. I still can’t talk about my Momma.

I joined Team in Training because I thought that if the world and God saw how hard I was trying to do this impossible run… then maybe, just maybe, the world and God would make the impossible cure possible.

And when I ran my first full marathon in San Diego, just a couple of months after my Momma died, a woman yelled at me – when I wanted to quit – I was at mile 22 – she said “You are running for the treatment that has kept me alive! Please, don’t stop!”

Thats when I understood that hundreds, thousands of strangers for years before this had run for the treatment that allowed my mother to spend 6 more years with me, 3 more years with Sissy, 10 more years with Jana.

So I close with what I’ve had posted on my facebook over this last year…

I never ran to try to beat your time
I ran because I tried to buy my mom more time
I ran so that I could help find a cure
I ran so that I could help my mom pay for that cure
It didn’t work out the way I had planned
Now I run so that you don’t have to go
through what my mom and I did.

See, the thing is that I first thought I was running for a cure for my Momma.
I had no idea that Team in Training would be a part of MY cure.

Viva Bike Vegas – the Triple Crown

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on September 25, 2013 by runmyssierun

You have to be brave with your life
So that others can be brave with theirs

The moment was here. I boarded the plane knowing that quitting was NOT an option.

“Fasten your seatbelts. The captain just said he was going to try something new.” – Southwest Airlines Flight Attendant and part-time comedian. He kept my nerves at bay with his comedy act over the loud speaker.

After a few delayed hours of flight, I went straight to Las Vegas Cyclery to pick up my “Mimi”. To the person who has never ridden an awesome road bike before, the relationship between me and my custom built Felt bike is probably perceived as a bit coo-coo. And to those people I have to say “so what?”. “Mimi” was beautifully reassembled and rolled out to me with unanimous comments from the bike store staff gasping “Your bike is wicked!” – yes, I know 🙂

Las Vegas Cyclery and my Felt bike

I was able to meet up with Rodney’s family for dinner. (Rodney was one of my best friends in High School that lost his battle to cancer just a few months before he was to stand up with me at my wedding – He was beyond phenomenal.) Dinner was fabulous. I had the best seared ahi tuna salad ever! Yes, I was starving and am a nervous emotional eater. I scarfed the whole thing down.

The Perez family at VBV dinner

Rhonda, Rodney’s sister, took me to the local convenience store to pick up some zip ties and crazy glue. I have a feeling that the store clerk thought I was a serial killer. My bike’s water bottle holder had snapped in half during the flight over. I had to find some way to jimmy it back. Nevada is way too hot to have just one bottle of water for 104 miles.

My McGyver skills are pretty impressive. (I watched a lot of TV as a kid)

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I drank a full bottle of pedialyte, lots of bed rest the day before and nibbles of fresh fruit all day long, steamed veggies and a pasta dinner, one choco chip cookie and nonstop water all week long (with of course my coffee in the morning – I know I know but that’s my vice).

I was a little nervous because I had mentally prepared for a practice ride on Friday morning with the national Team in Training and it was cancelled last minute. However, I did get to meet the North Texas TNT bike team who seemed VERY nice and willing to adopt me on Saturday to make sure I was comfortable and around people I knew – just in case.

Inspiration dinner was tear-filled and amazing. Ryan (my national Flex team director) had surprised us with photos of our loved ones that we were all cycling for. It was quite touching. I had a hard time finishing my dinner. They had me stand for applause and couldn’t look up at all. I have a hard time letting people see me cry. Momma wouldn’t allow any of us to see her cry when she was in treatment. I try really hard to be as strong as she was. I still have yet to be able to be that strong. They did get me to laugh as they “crowned” me later that night with paper burger king crowns all stacked one on top of the other. But we all know who really deserves the real crown. I will always bow down to her.

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Saturday morning came and I was well prepared. My time trial landed me in the first wave however the North Texas team was in the 4th wave start and the National team was in the 3rd. My virtual coach said I could go down a few waves and placed me in the 3rd wave start with the other national team members and closer to the Texas team. I had a start time of 7:40 a.m. Later than I expected. Hotter than I predicted.

A wind advisory was issued that day and prior to leaving the start, advised everyone to change their aero tires if possible.

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I got a bit more nervous at that point.

Ok, now that you have the back ground, here’s the nitty gritty.

I made my way to the start line with a few thousand of my new friends. The sun was itching to come out and play over the horizon. It shined just enough to illuminate the taunting of the start line.

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From mile 7 to mile 30-some it was an uphill battle. It was tough. THE toughest thing I’ve EVER done! No words can describe the brutality. The winds varied 18-40 mph against me and never once were at my back!!! I stayed on my saddle the entire time and knew the exact moment I entered the Red Rock Canyon because the wind and the heat sucked out all the moisture from my mouth, skin and eyeballs.

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The incline grade here obviously increased. I mashed much more than expected and my heart broke when I looked down four times at my Garmin to see 7mph, 6mph, 5mph and yes, 4mph. But I made it to the top. It took me almost FOUR hours to climb that mountain!!! Four hours for just thirty miles. Ok, so I did take my time being a winter texan and took a ton of scenic tourist pictures (see above). But four freakin hours was way longer than I planned. But I wasn’t sagged!!! I saw one after another go down. Exhaustion and heat took some of the best. It was quite intimidating. I caught myself yelling out “Chemo is harder! Chemo is harder!”.  It helped me put things into perspective quickly.

I went deep into the dangerous hidden parts of my memory. All those days I was a hallway away from where I knew Momma was being fed poison, throwing up, wanting to cry and double up from the pain she was going through… but didn’t because she knew she had to endure in order to survive. We were a hallway away from each other and she knew I was scared. I knew she was scared. So she’d text me photos of her smiling trying to convince me that she was doing fine. It was that memory that fueled me. As I spotted the photographers along the course, I smiled for her the same way she smiled for me…. even while in pain.

Remember my attitude coming in? So, I figured, ok, the hard part is over. It’s literally all down hill from here. My legs are feeling the pain but I’m not injured and I’m not super sore and heck ya I can do this! (p.s. I was sooooo wrong for thinking it was that easy… the hard part was much further away)

Then I see a sign. Albeit a misspelled sign but I got the message. “Be safe fast decent”

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I had worried so much about climbing that I hadn’t ever really gone over how to handle declining a mountain nor had I had the opportunity to practice it at such a pitch!!! I was scared and basically rode the brakes almost the entire 30 miles down the mountain. This hurt my make up time I had figured into my total. I barely made the cut off time at the bottom of the mountain. You had to make it or else they’d re-direct you to the metric century course. The race director smiled at me and said “Texas, there’s a wind advisory going on just as you turn the corner here. Are you ok with that?” (They nick named me Texas) “Yes, sir, Wind and heat are the only things I was able to train for properly in Texas” I replied.

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He assigned a mentor alumni from Kansas to stick by me but I have say it was a great feeling to drop them once that wind came in. They couldn’t handle it. I went back up to my normal 15-18mph speed against the wind. It was just like home. But that’s when my battery went dead on my phone. The iOs7 update sucked up all my battery life faster than predicted. If something should happen to me, there was no way I could contact a sag vehicle, coach, teammate, friend, husband or dad. At the next rest stop I ran into a huge Kansas team that adopted me. After that, I saw the Texas team and they insisted that I join them for safety reasons. I agreed under the circumstances. The time was about 2:00 and the winds really picked up. I saw three cyclists go down with the wind as we made turns. Bikes shattered and shoulders and wrists broke. Fear consumed us all but it overwhelmed three of the Texas team members and they were made up of mostly Marine families and held the motto firmly… they would not leave a team member, they would do this together. Their speed went down to 6mph against the wind. I began to regret my decision to join the Texas team. It was actually HARDER to ride slowly than it was at the 15-18mph that I was used to. BUT if something should happen to me, they were right. It was safer for me to stick with a group and they were all I had. It killed me to go this slow. The heat sizzled my legs. I had gargantuan salt crystals forming around my nose and eyes. Each time I wiped them off, more would grow back bigger than the last. My mouth was so dry and I could feel my lips crisp up. I didn’t have sun block but I did have spf chap stick. I used my pockets for fuel and not sun block. Big mistake.

Because elevations were my initial fear, I remember the 30-mile mark being the biggest and longest obstacle, another peak would be around mile 70 and the last kick in the shin would be around the 90 mile mark with the steepest incline of the entire course. I was at the 90 mile mark and all of a sudden the course went off road. THIS WAS NOT EXPECTED!!! Have to admit that a smile overtook my face when I realized that Wally’s Hell of the South race really was the perfect training. THIS was the steepest incline and decline of the day. Google the three sisters of River Mountain Trail. I felt like an unpaid stunt man!!!

this is a link to a video of the three sisters

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IT WAS THE BIGGEST RUSH OF MY LIFE! The video does it no justice!!! I hit 37 mph (some of my teammates argue that it was close to 45 that we hit but I never had the guts to look at the Garmin on my wrist). After this, it was flat windy hot and boring. I went from “That was AWWWWEEEESOME! I’m gonna do this again!” to “I can’t wait for this to be over! How far away are we from the finish line? Are we there yet? I’m never doing this again.” I was hot, exhausted, thirsty, crispy, cranky and wanted to go faster!!!! One of the Texas members fell over and began throwing up. The team stayed behind with him. I HAD to go forward. This slow pace was driving me bonkers and we were so close to the finish. I was already 2 1/2 hours behind my predicted schedule and wanted to get off my saddle now!!! My feet were sore from mashing so hard up hill and my fingers were numb from gripping the brakes down those sisters. I finished strong and eager to just get it over with and surprised to see 400 team members and the Medinas at the finish line waiting for me with cheers and a crown!!!!

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In summary, I am injury free. The only real sore part I’m dealing with is my neck and shoulders. My nutrition and hydration was perfect. My training was spot on. Had I mastered the confidence to conquer the uphill and downhill, I would have made much better time. Had I decided to stick with the Kansas team, my time would have been much more like my training time. (Texas would NOT go over 8 mph) Had I remembered to stick sun block in my back pockets I would not have snake skin on my legs and nose right now.

I had dinner that night with some of the race volunteers. The Sag driver told me “I sagged one of the contributors of Bicycle magazine!! Take that to the bank!” another bike coach told me “I’ve done over 30 century rides in my life and never once have I seen one this difficult.”
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