Archive for March, 2017

Body, Mind & Soul…the REAL Triathlon workout

Posted in ACTS, cancer, half ironman, health & fitness, ironman, Mom, rgv, rio grande valley, Running, team in training, texas, training for my first half ironman, triathlon, triathlon training, Uncategorized with tags , , , , , , , , , , , , , , , , on March 28, 2017 by runmyssierun

I started this blog to share candid experiences of my personal journey with cancer and how I used marathons and triathlons as my soap box for awareness and a toolbox for fundraising. What I didn’t expect coming was the impact both would have inside of me… my soul.

So let’s talk first about FAILURE. Sure I entered my first marathon thinking that if I could show God how much I was sacrificing and how hard I was pushing myself to run TWENTY SIX POINT TWO miles that He would spare my Momma’s life and cure her cancer and all would be back to normal. Well, that didn’t work out the way I planned, huh?

Three full marathons, seven half marathons, thirteen triathlons, lost count of all the 5ks and 10ks and still… three DNFs

FAILURE

I was made fun of. I could have stayed quiet about it all and avoided the whole thing and the humiliation that came with it but I gave myself rules from the beginning and I did my best to stick to them:

No complaining. I had no right since I knew Momma had gone through so much – cancer treatment, surgeries, expenses, the loss of her sister and the loss of her only son. I had no right to complain.

Momma and her crown before her surgery

Be vulnerable and honest. If I was going to put it out there, I was going to go all out so that others could connect, understand, share, help and get the conversation and ultimately the movement of human compassion started.

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Never ever give up. This was the most difficult. Since I was never an athlete, it was hard for me to gauge the difference between soreness and injury. Not allowing myself to heal correctly and pushing myself because of my determination was the perfect combination for muscle injury.  When all the progress I made was thrown out the window because of my stubborn stupidity, it was humiliating and humbling to find myself right back at square one… overweight and out of shape.

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Oh but not all was failure. I did something pretty amazing. I did something that so many people never thought I could do… including myself. I accomplished physical feats that few attempt because of fear of failure. I accomplished getting a community to give of themselves for others so that a dollar here and a thousand dollars there could help someone in need… and we never even had to know who that person was. It was only important that they got a chance to live longer, happier, and healthier even if just for a moment. I accomplished a conversation that continues today… and important one. One that changed the way we treat, cure and charge for those services. I was a part of it. I did not sit on the sidelines of life. I was a part of this movement. It was just a little bit but it was MY bit and although it may not have been much, it gave me purpose, helped others and showed my children the example that my mother showed me.

 

The entire journey, I referenced God and angels and miracles and “signs” on a daily basis but something was missing. A connection was still missing… no no no… correction…

The connection was always there… I was just too blind to see it.

I knew what I needed to do. I always knew. I think all of you did, too. So this weekend it happened.

I attended the same retreat that my mother attended that set her soul on fire and strengthened her faith like no other I’ve ever met. That hand sign I throw at races was the hand sign she threw at me when she returned from her retreat. It means “I love you” in American sign language. It was an ACTS retreat and although I didn’t not attend it at the Shrine the way she did, I was able to attend it at my home church with the Priest that raised me and 71 other women whom were all strangely and purposefully meant to be with me this weekend.

Crossing the finish line of my first full marathon, witnessing my son graduate and choose to serve his country, giving birth, marrying the love of my life, winning my first crown, experiencing my first kiss… these life moments now have a new addition to my collection of favorite life memories. ACTS is officially a part of this collection.

The journey that this blog is based on began in 2011. But this week marks my true beginning. I now have all three “sports” in my line up and fully intend to workout each – MIND BODY & SOUL – to become the ultimate triathlete, the one He always intended for me to become.

And now, most importantly of all… I have mentioned “I” a whole bunch in this post. None of it was done alone by just “I”.  From the very, very beginning there was my FAMILY, there was our team of DOCTORS AND MEDICAL STAFF, there was TEAM IN TRAINING and THE LEUKEMIA AND LYMPHOMA SOCIETY and THE AMERICAN CANCER SOCIETY, there was the incredibly long list of SPONSORS, DONORS and VOLUNTEERS, there were numerous RUN GROUPS, COACHES, and TEAMMATES, CO-WORKERS, and seriously freaking awesome FRIENDS who joined me, there were my SONS and my HUSBAND and my FATHER who joined me in training or 5ks or followed me at my 2nd full marathon or helped throw orange paint at the Color Dash, and then there were 71 SISTERS IN CHRIST and HIM who never left my side… ever.

I’ve said it from the beginning… this was never just about me. This has always been about something much bigger… way bigger than just me.

As each phase in this journey has evolved, peaked and molded my life, I have seen the world of cancer change, my personal health change and that of my community, too, and ultimately the love of my family, friends and yes, my spirituality change immensely.

And for all of this… I thank you. So here I go again…a little quieter, a bit more purposeful and a whole lot stronger.  I invite you to join me if you are also ready to get over that fear, too.

 

 

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Unqualified Criticisms

Posted in health & fitness, training for my first half ironman with tags , , , , , , , , , , on March 8, 2017 by runmyssierun

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It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

The above was posted by a friend who had endured personal defeat. Along with that, they endured immediate criticism, both constructive and destructive. From the novice eye, the two types of criticisms seemed similar in nature, however, the intent was worlds apart and could be understood by those few who could truly see.

If you find yourself in a similar situation… and many of you readers are success seekers and with great success come a great number of failures… you may likely encounter the unqualified criticisms from those who have no clue what you’ve been through and what it takes to get to where you want to be. I hope you learn a lesson from my friend who posted this above and I hope you learn it sooner than the forty plus years it took for me to learn!

Learn from those who have been there and done that before you. It is likely that they made similar mistakes along the way to their own success. Humbly accept their advice.

Ignore the squawks from the others who have never treaded near the journey you have. The envy they have of how far you have come is indicative of how quickly they gave up on their own journey.

CapTexTri Ambassador

Posted in austin, health & fitness, team in training, training for my first half ironman, triathlon, triathlon training, triflare, Uncategorized with tags , , , , , , , , , , , , , , , , on March 6, 2017 by runmyssierun

Are you planning to compete at CapTexTri??? Me, too!!! It’s become one of my favorite triathlons of the year. Although lately the weather seems to have played games with the annual event held every Memorial day weekend (May 29, 2017) – the last weekend in May in Austin, it’s still where the most fascinating triathletes of the nation and world meet to have fun and enjoy the tri-sport.

http://www.captextri.com/

This is my third year being chosen as an ambassador of the organization and it is one of the most humbling and honorable titles I could ever imagine holding. Ten years ago, I would have laughed in your face if you were to tell me this honor would be bestowed upon me. But swimming, cycling and running changed my life… it SAVED my life. And I hope it changes and saves countless others, too.

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