Archive for May, 2015

Stories of Inspiration

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 31, 2015 by runmyssierun

Inspiration surrounds each one of us every second of every day. Some of us just fail to recognize it when it’s right smack in front of our eyes because we’re so into our own little world of me, myself and I.

I’ve mentioned before that I have a lot of coaches. In fact, I consider the whole world my coach for the very reason I wrote about in the above paragraph.

I’ve learned to keep my eyes and heart open for all to inspire me. I’m not sure that I’ve always been this keen to recognizing inspiration but I’m sure much of what I has inspired me lately is because of my fascination with proving to myself and the world that anything is possible if you have PASSION AND SUPPORT.

Today, three amazing examples stood out to me…

EXAMPLE 1:  A little 11 year old boy was cyber bullied with ignorant racially motivated hate remarks… and the entire City of San Antonio, the San Antonio Spurs basketball team and celebrity star Eva Longoria came in to support him.

(this video was actually published a few months ago but I just saw it for the first time today – Amazing!!!)

Some of the racially hateful comments made by cyber bullies on social media to Sebastien de la Cruz after singing the National Anthem at a Spurs basketball game in San Antonio.

Some of the racially hateful comments made by cyber bullies on social media to Sebastien de la Cruz after singing the National Anthem at a Spurs basketball game in San Antonio.

How he reacted and responded just floored me. Grown up adults need to learn some stuff from this kid!

EXAMPLE 2: A local girl, just a few cities away from me graduated this weekend from high school. And no one let her do it alone.

Rio Hondo administrators and school board members held a special graduation ceremony for Madison Macias who is battling stage 4 brain cancer..via Marcy Martinez. Let's send her congrats and well wishes to remind her that no one fights alone.

Rio Hondo administrators and school board members held a special graduation ceremony for Madison Macias who is battling stage 4 brain cancer..via Marcy Martinez. Let’s send her congrats and well wishes to remind her that no one fights alone.

EXAMPLE 3:  While at my son’s very first piano recital tonight, I not only saw him conquer the fear of performing in public after just a couple of months of lessons but I also saw something quite extraordinary. I’m not here to brag about me, my son or any other family member – but he WAS awesome – and as much as I would love to break my promise about not talking about how wonderful my boys are… I’m not. I’m going to have YOU witness what I saw today in front of my own eyes.

I not only saw but heard these twins, a brother and a sister, marvelously master the ivories of a piano. The two had to have been about the same age as my son. Quite honestly, I don’t know their story but if you pay attention to the video, I think you’ll get it without me having to spell it out for you – it’s not obvious at first but then it’ll hit you… just as my video began to capture the other parents in the audience record this performance, I think we all recognized how special these two children are. Clearly the passion and the support is here. What touched me most was how the brother helped his sister up on the stage, adjusted her seat and then adjusted it again to get it just right for her. At the end of all the performances, awards were given out. They won BEST PIANIST OF THE YEAR. Obviously the winner was a tie between the two siblings and there is no way anyone can say one deserved it more than the other. So, to Sara and Erick Ramirez, thank you! Thank you and your parents, your family, your teachers and your piano instructor for proving to me that anything can be done and done in ways that give so much joy and happiness, too!!!

No matter what it is that YOU want to do, if you have support and passion for it… it can be done! So when you see someone who clearly has a passion for something they want to accomplish, be there for them.  Applaud them, tell them “great job!”, “Well done!” and “keep it up”.  Give them the thumbs up, the pat on the back and the encouragement that they need to get there. We all need that every once in a while.

I know I could not have done all that I have without the support that was given to me. No one does it alone.

Event honors injured, killed cyclists – Valley Morning Star : Local News

Posted in cycling with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 22, 2015 by runmyssierun

Event honors injured, killed cyclists – Valley Morning Star : Local News.

The Ride of Silence that Spoke Volumes

Posted in Uncategorized with tags , , , , , , , , , , , , , , on May 21, 2015 by runmyssierun

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When I was asked to be a group Captain for this year’s Ride of Silence, it took a whole of a quarter of a second to respond with a resounding YES! ABSOLUTELY! YOU BETCHA!!!

While we didn’t have the almost 600 cyclists in attendance like we did last year, the group was large enough to stop traffic all around town and make a very loud statement with our silent ride. We passed by two white ghost bikes. Two that were not on last year’s route. Their families stood on stage and said profound words of wisdom for all of us to reflect upon and in the audience were countless cyclists who were hit by distracted drivers, survived and were ready to mount their bikes once again for this annual display of honor and remembrance.

monettes post 1

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http://www.facebook.com/michael.mcnew.54/videos/10153036092153051/?pnref=story

The Ghost in the Spokes

Posted in cycling, Running, triathlon with tags , , , , , , , , , , , , , , , , , , , on May 19, 2015 by runmyssierun

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That white bike you see by the road fastened to a light pole or sign signifies that the life of a cyclist was taken during a bike ride. Many times, if you get the chance to speak to a cyclist, you’ll begin to understand that the bond between the cyclist and their steed is unlike any other relationship between a human and an inanimate object. It is almost like the two become one. Neither can do what they were designed to do without the other. The white bike is a ghost bike waiting patiently for it’s owner to return to it so that they can finish the ride they started.

Weird thing about ghost bikes is that way back before I was even running, I worked at a television station and one of my projects was an awareness campaign with a 15 year old boy, Jake Ramon, who produced an award winning documentary about bicycle safety in the Rio Grande Valley after the tragic loss of Roy Carlson on Trenton road in McAllen. Jake’s mother is a cyclist with Team McAllen. Jake’s father is the big brother of one of my best friends when we were in elementary school. God seemed to have planted the seeds earlier and I just never quite saw the signs to what I was about to embark on.

Prior to becoming a cyclist, I drove my car with my phone texting all the time. I saw the white bikes by the road but never really paid much mind to them.

When you know better, you do better.

And that’s why I’m so vocal. I want all of us to know better so we can be better. And I know I’m not alone in this.

I’ll see you at the Ride of Silence tomorrow.

The lovers, the dreamers and me

Posted in Uncategorized with tags on May 18, 2015 by runmyssierun

As we approach this year’s annual Ghost Bike Ride, I wanted to share a bit of the video and articles from last year. What we did then as a community was huge. Awareness campaigns worked. As a result, there were ZERO fatalities this year in the City of McAllen. However, there were still several accidents within the City and fatalities in surrounding cities. We still have much work to do and we MUST do it together.

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http://www.themonitor.com/opinion/commentary-an-energy-in-the-rgv-air/article_47262626-fa9c-11e4-86cf-ff31a8540a68.html

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RunMyssieRun

A man shared with me not too long ago that after he lost his child to cancer, he also lost his job, his house and his marriage. He used his sons college fund to pay for his daughters treatment and was head first in the quicksand of debt. He stared off into space as if he was reciting a poem that wasn’t authored by him. His voice cracked as he looked up and said “buy hey, I’ve got my health.”

I’ve had some pretty deep conversations lately with strangers. Isn’t that weird? How you can spill your guts to a total stranger easier than you can talk about those same feelings with your best friend? Hmmm you don’t? Well at this moment and with this topic… I did.

Maybe it’s because I’ve spilled my guts before to people who I thought were friends and they used that weak point against…

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The CRAZY cycle

Posted in Running, triathlon with tags , , , , , , , , , , , , , , , , , , , , on May 16, 2015 by runmyssierun

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I signed up for this book club but it’s also sort of a bible study thingy. The group was assigned to review a Christian oriented book based on the foundation of love and respect as per scripture in the bible.  On page 5, I knew I was already sold on the teachings because it had an illustration of the “crazy cycle” and I immediately correlated it with my crazy cycling!!!

https://soundcloud.com/classiclaurel/laurel-crazy-patsy-cline-cover

And although I’ve already missed the first two meetings and can tell I’ll be missing the third as well, it’s plain as day what the book is trying to tell us about the differences between boys and girls but I can also use it to tell me a bit more about how I view the world and how the world views me and how differently we all see each other.

PERCEPTION

This was my key vocabulary word for the year.

For Christmas this last year, Santa got me a GoPro. I knew immediately that I was now not only going to be able to share my words with you but also my POV and clarify perception. I was going to attach that camera to my bike, my head, my hands my belly and/or any where I could attach it to so that you – the audience – could witness with your own eyes what I see in my trainings and events. Unfortch, I’ve only had one event this year and haven’t been able to use my GoPro much at all. And even though I’m pretty well known for my selfies, it is rare that I actually take a selfie with just me in it. Most of my “selfies” are with groups of people that I workout with and are posted during or after trainings and events. So naturally, training on my own has been out of most public eye.

Funny how perception works. Because I’m no longer publicly posting my workouts for the world to see, it seems like I’m not working out at all. True, I haven’t participated in events but my workouts have been consistent and tough enough for Dr. Martin to say “You’re pretty banged up now. This is not an injury to take lightly. If you continue this way, you’re likely to end up sitting out for a long period of time.”

Now on my second week with the Martin family chiropractors, I’ve been kneaded, twisted, turned, popped, cracked, ART’d and Graston’d by three of the four Martin family doctors. Never having any experience at a chiropractor’s office (other than a car wreck from about 15 years ago), I was both scared and skeptical. The thought of someone telling me to relax while they yank my head off my shoulders as echoes off crackling bones bounce around inside the confines of my head is not cool. I kept imagining my head being popped off with a snap and then how is my headless self supposed to get to the front office to tend to my co-pay and pick up my son at school afterwards?

I’m trusting that their time line with me is spot on because I’d like to push myself harder. My injury is odd in that I feel fine, stronger than ever, rested, my cardio is okay, and my weight is about 11 pounds heavier than last year but that’s from the kidney infection that I’m fighting already and the additional muscle mass since I had not been doing strength and weight training before.  The only time I actually FEEL my injury is when I do that aka ballet turnout. It’s not my hip flexor but my hip rotator that is aggravated. This is frustrating because I FEEL like I can do a good workout but Doc says no running and no strength training until we get the spine aligned properly so it reduces the stretch in my hip and equalizes.

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A few days ago, I did a really awesome bike ride on Zwift, my new indoor bike training program. 30 miles at about 20 miles per hour. Two days later, I couldn’t settle into my saddle. My hip felt like it had popped out and did only 16 miles at about 15 miles per hour. What happened from one day to the next?

Doc says that I irritated it and inflamed it too much. I didn’t give it enough rest with my trainings and therapy all week. Well, that’s what I get for feeling better, eh? It’s very frustrating!! But ok, ok… I’ll listen and behave.

I had wanted to do the 100 mile ride this morning for CADD = Cyclists Against Drunk Drivers. I didn’t though. I behaved and I have the big picture in my mind. This was a ride that I really wanted to be a part of. It had meaning. It was our community taking a stand against the all too common bad behavior that had been stealing and hurting the lives of my cycling friends.

The event was organized by Bicycle World and had asked Eddie Arguelles’s wife, Monette, to say a few words. She posted this:

monettes post

I’m telling you… she’s honestly one of the strongest women I’ve ever met.

The winds were really strong this morning so deep in my heart I know I did the right thing for myself to stay in. Cycling is tough enough at the distance and speed that I wanted to be at now. Add in 20-some mile per hour wind gusts and it can become dangerous, really dangerous for my recovery.. but I really did want to be there even if just in support.

I woke up this morning at 3am with lots on my mind. By 6:30 a.m., I had figured out all the solutions to mankind’s problems. Unfortunately, I hadn’t had my coffee so I forgot all those solutions already. So all I really figured out was my schedule and my list of things to do this week. I know, everybody else meal preps on weekends… I schedule prep. Ya, it’s that crazy.

By chance, the owner of the gym that I had gone to surfing classes at contacted me after reading on an earlier post on facebook that I was hurt. She offered to change me to another class, TRX and Rowing, both classes have upper body focus on strengthening so that I could rest my hip area and not have to give up my workouts. Ever so thankful, I naively jumped head first into TRX and as expected, my weakness was blatantly visible. I was shaking more on those dang ropes than Elvis’ hips in the 1960s! I survived the class blushing, out of breath, exhausted and with noodle arms. I was beyond pathetic. No seriously, I was.

Don’t know what TRX is? Here’s a video of what we did.

So combining the TRX and rowing class with the Surfset..

And my Zwift Cycling… I think I’m doing pretty damn good for being injured.

In fact, I’ve been winning some pretty awesome jerseys on a consistent basis. Not meaning to sound like a braggart about it but just trying to keep myself accountable to my past coaches and teammates that the promise to continue is still alive and well in me and although the thought has entered my head to quit, I’m still here.

On Wednesday, the community will gather again to remember those we’ve lost on two wheels. The annual ghost bike ride will definitely be one that I CANNOT MISS OUT ON.

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I apologize if it’s bad to end on such a sour note, but after all the tremendous progress we’ve made as a community towards health and fitness and sharing the road … I was disheartened to learn that Mr. Garza’s case STILL HAS NOT BEEN ADDRESSED CORRECTLY. Must every horrific cycling death in the Rio Grande Valley need an entourage of concerned cyclists and news reporters to flood the courtrooms to address their cases properly?

Last year, road construction on North 281 prohibited the ghost ride course from including Mr. Garza’s bicycle on the route. this year, we have a similar issue. However, I’d like to ask that prayers be sent to the Garza family as a year has already come and gone and very very few have heard of how Mr. Israel Garza was hit and killed while riding his commuter bike by an intoxicated driver. If you don’t know about this story, maybe we all need to start asking about that white ghost bike on the West side of 281 north of Edinburg by Red Gate.  As per my last conversation with the Garza family, the driver still had not even been arraigned.

Israel Garza was killed while he was riding his commuter bike on North 281 (I-69) by an intoxicated driver.

Israel Garza was killed while he was riding his commuter bike on North 281 (I-69) by an intoxicated driver.

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Why I don’t run. Ever.

Posted in Uncategorized on May 15, 2015 by runmyssierun

I have to admit, there’s been times when I blurt out that I hate to run, too. Seriously funny read for me but I know this guys feelings are pretty genuine. I don’t often reblog others stories here but this was too funny not to share. Hope y’all can connect with the feelings and enjoy.

P.S. You don’t have to run. Just go out and get your body to move.

Calling Through The Fog

chariotsIt was my first time in a cinema and I was agog.

People dipped discreetly into boxes of chocolate-covered nuts. There were carpets on the walls. An entire seat just for me. And not the usual rubbish designed for children, made of Marmite-proof, Oros-repellent plastic: this one was upholstered in the kind of plush, red velvet you can only dream of when you’re six. Best of all, we’d come to see Chariots Of Fire, a film about two of my favourite things at the time: chariots and fire.

When we opened on a beach in Scotland, with no sign of burning two-wheelers, I was disappointed. But only for a moment. Soon I was bewitched by the iconic theme, clean as endorphins pulsing through a brain; hypnotised by the white-clad figures skipping through the St Andrews surf.

One of them seemed to be overcome with some sort of rapture, throwing…

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A Starry Night

Posted in cancer, Mom with tags , , , , , , , on May 15, 2015 by runmyssierun

I got a text on my phone over lunch… “call me at your earliest convenience”

Hmmm…. in the business of my business, this means “Call me NOW” in the most polite way possible. So I called immediately. It was from the American Cancer Society office. Miss Lovely advised me that there were some changes in the event, program and promotion of Cattle Baron’s Ball…

She sent this link to me

https://www.yumpu.com/en/embed/view/6RpGflRqG09WOht5

Wow!

This is really happening. This is REALLY happening!

For two days now, I’ve been getting the most incredible emails, texts and phone calls from people of decades ago that she helped find jobs when the Levi’s plant closed down when she worked at Texas Employment Commission or from those she helped find financing for their first home that they bought when she was a Realtor or from those she prayed for in their time of need with Catholic Daughters. This is it. This is when it all comes together.

The journey so far has been on a winding caliche unpaved road.  I am now at an elevator and all I have to do is push a button. But if I’m not careful, it can also all come crashing down.

I’m so excited and scared at the same time. I hope I get it right for her and for all she hoped for.

   
         

Pink is my favorite new color

Posted in cancer with tags , , , , , , , , , , , , on May 13, 2015 by runmyssierun

Being the only girl in my family (no sisters, no female cousins, no aunts other than through marriage or adoption), I was literally the princess of the family. And everyone knows that all princesses in fairy tales wear pink and glitter and satin ribbons and ride beautiful white horses. I was no different…. well, I didn’t have a horse but I did have a beautiful great dane named Sheba which is basically the same thing!!!  My bedroom furniture was painted pink. My bed spread, curtains, sweat pants… all pepto bismol pink.

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Even my bridesmaids wore pink … and not just any shade of pink… but the shades of pink that every proper Southern Belle must have – thanks to the book/play/movie Steel Magnolias – Blush and Bashful.

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However, after marriage… all traces of pink were removed from my castle.

Pink was a girly color and as the world’s lessons pounced upon me, it was instilled in me that pink was soft and cuddly not strong and powerful. And I wanted to be strong… not weak.  And that stuck with me. I never ever wanted to be weak. I wanted to be strong. Rwarrrr!!! So no pink for me!!

But it went further than that… even listening to the singer, Pink, sing her songs annoyed me. I saw her as weak. Her songs were filled with lyrics that I felt were of dysfunctional relationships.  And I certainly didn’t want that either… so I was never a fan.

And then this happened….

http://www.eonline.com/news/645512/pink-tells-fat-shaming-twitter-trolls-she-is-not-worried-about-her-apparent-weight-gain-i-feel-beautiful

And then I connected…

Fat? Really? Pink is FAT???? Wow, I wish I could be that fat. Good lord, what has become of us? So brave and judgmental behind the power of social media.

So what was it that made me connect with her?

She went to an event to honor her friend who has cancer and people were more interested in her weight gain instead of the honor of her friend that she admired.

In the times that I have attended events in honor of my mother and wanted to honor her accomplishments or do my crazy events to raise money and/or awareness for cancer research/treatment/laws/etc… the haters didn’t pay any mind to the issue at hand… they just cared about the pictures to criticize if there was evidence of cellulite or discredit with photoshop if it was too perfect.  For a while, their comments stung. For a while, I let them get the best of me. For a while, I got over it and began to blow them off. And for this while… I understand and connect with Pink.

“So, my good and concerned peoples, please don’t worry about me. I’m not worried about me. And I’m not worried about you either,” Pink continued. “I am perfectly fine, perfectly happy, and my healthy, voluptuous and crazy strong body is having some much deserved time off. Thanks for your concern.”

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I am now a fan and cheering her on. Move away from the fat shaming and concentrate on the wonderful people who are fighting and beating cancer.

I remember you

Posted in cancer, Mom with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 9, 2015 by runmyssierun

It’s still very awkward for me on holidays. Especially Mother’s Day without my mom and Sissy (who helped raise me)  and the only other person in this world who would know what I feel… my baby brother.

I was watching GMA (Good Morning America) yesterday and saw Garth Brooks surprise an unsuspecting mom with a personal appearance and sang a song to her that touched my heart..

I know I question a lot of what God puts me into… and I know I shouldn’t because God sure put me into the arms of the most perfect mother ever. He knows what He’s doing. I hope I’ve become the mom that she was to me for my boys.

My son and I at the very first Little Heroes Prom held by the Leukemia and Lymphoma Society in the Rio Grande Valley at IMAS.

My son and I at the very first Little Heroes Prom held by the Leukemia and Lymphoma Society in the Rio Grande Valley at IMAS.

Last night, I was able to get dressed up and share an evening with my youngest son at the Little Heroes Prom held at the International Museum of Arts & Sciences. And although the event was designed for the children in the area who have or have had cancer, you couldn’t help but see the mothers of each child there beam with pride as their beautiful/handsome child danced to Pharrell’s Happy or Taylor Swift’s Shake it off.

And as I looked beside me and gazed upon the child I helped create, I couldn’t help but get a little choked up realizing that this was the first Mother’s Day that I would be without my eldest child and simply stayed quiet as the women around me at the table asked each other how they would be celebrating their weekend as moms.

I won’t be doing anything “special”. But I’ll be feeling special.

Happy Mother’s Day to everyone who helped mold a child to become a better person.

My Momma and I celebrating me becoming a mother.

My Momma and I celebrating me becoming a mother.