Archive for bike ride

Back in the Saddle again

Posted in cycling, health & fitness, rgv, rio grande valley, Running, texas, training for my first half ironman, triathlon, triathlon training with tags , , , , , , , , , , , , , on September 17, 2016 by runmyssierun
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That moment you are forced to recon with the realization that AFTER your first ride back on the saddle, you forgot to use Butt Butter. Lesson learned 🙂

MY BUTT HURTS!!! My legs hurt! My back hurts! My shoulders hurt! My feet hurt! My tummy hurts! Even my dang earlobes hurt!!!! Can you tell I have re-entered my training program after a long, long, long, looooooonnnnngggg hiatus?

Honestly, it is so much harder to get back into training seriously after you’ve stopped the habit for so long. I will admit though… I do feel stronger. Maybe my body really did need a break to heal. Maybe, just maybe, this is a good thing.

This week, I went back to my roots. I did so because clearly the way I approached my health and fitness patterns worked the first time. Why wouldn’t they work this time, right?

I ran this week exactly like the very first time I ran. I went in the evening at sundown (so no one would be able to see and recognize me and judge me on how fat I had become or sloth-like slow) and began with a brisk walk for two blocks. After that, I jogged at a comfortable pace – withOUT my Garmin or runkeeper or Nike+ on – for as long as I could manage before I felt that my heart would beat too fast and/or my body would collapse… and then went just a bit further… you know, just to push myself and not feel too comfortable. Then I walked a good length until I balanced out my heart rate and ran to the next light pole. I ran. Not jogged comfortably. I ran. Then brisk walked to the next light pole. Then ran again and so on and so forth.  I did six miles like this. It took me longer than I expected but I did it and surprisingly… I really missed this in my life.

That’s been the farthest I’ve been able to do since my “episode” earlier this Spring.

My legs were so sore that night. When I cuddled under the covers in bed that evening to sleep, I couldn’t bare the pain. I took an ibuprofen in the middle of the night. Felt better and secretly wondered if some of that pain was actually cellulite being destroyed. He he he… I’ll take it if that’s what it means. 🙂

I wore flats the next day to work. Humbled and a bit ashamed of how out of shape I quickly became over the last few months. I have so much work to do on myself!!! But I know I can do it.

Following day: Stretch, yoga, plyometrics, the realization that I should never, ever, ever, ever stop being physically active. Ok, THAT was tough!

Today: I joined up with the Bicycle World Saturday morning ride. It is a casual 30-mile ride designed to be ridden for enjoyment at a comfortable pace. Ha! It may have been everyone else’s “recovery ride” for the week but this chick was putting everything she had into it trying to keep up with the gang. Shortly after the halfway marker, I bonked. I know I was dragging the whole group down with me. And I was super embarrassed about it.

I noticed goosebumps on my leg. I had been drinking water but now that I’m more attuned to  the way my body communicates with me, I knew it was signaling a request for electrolytes and hydration. I asked the group to pull into the next closest convenience store to pick up some cool Gatorade. They graciously stopped the ride to tend to my goosebumps. Seriously, cyclists are the nicest people ever.

Have you ever tried to interrupt someone during a crossfit workout? You’d get your lights punched out for that if you took seconds away from their time. But a cyclist, nu-uh. They understand the importance of the pack and what each individual needs because ultimately on rides like these in this area, we are better together. All I needed was some Gatorade.

And coffee

Ok, so it is what it is. I’ve never ridden with this group before for a few reasons… probably the most important reason was that there wasn’t a coffee shop along the ride course nor was there a coffee shop at the end of the ride.

The riders in the new group – whom I’ve never met before today – also obliged me with a cup of coffee at Moonbeans and some great conversation after the ride. Have I mentioned how friendly cyclists are???? I have? Ok, just making sure.

All in all… it’s been a great comeback week. I’ve tried to come back before and I think I pushed myself the wrong way, had the wrong motivation and/or didn’t have enough motivation or support or accountability. I had been seduced by old bad habits and excuses up the wazoo. I was mentally weak, spiritually lost and physically exhausted. I now feel stronger in all these aspects. I think it shows, too.

Eh. Maybe it was all good. Maybe my body needed the rest. Maybe I needed to really miss this part of my life so much that it took something like this week to bring it all back to me the right way.

Whatever the reason, I’m glad it happened. It feels great to be back! The soreness will eventually give way to smile in my heart.

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Slow Ride – Take it Easy

Posted in cycling with tags , , , , , , , , , , , , , , , , on October 2, 2015 by runmyssierun

40 miles in one minute

The Ride of Silence that Spoke Volumes

Posted in Uncategorized with tags , , , , , , , , , , , , , , on May 21, 2015 by runmyssierun

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When I was asked to be a group Captain for this year’s Ride of Silence, it took a whole of a quarter of a second to respond with a resounding YES! ABSOLUTELY! YOU BETCHA!!!

While we didn’t have the almost 600 cyclists in attendance like we did last year, the group was large enough to stop traffic all around town and make a very loud statement with our silent ride. We passed by two white ghost bikes. Two that were not on last year’s route. Their families stood on stage and said profound words of wisdom for all of us to reflect upon and in the audience were countless cyclists who were hit by distracted drivers, survived and were ready to mount their bikes once again for this annual display of honor and remembrance.

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http://www.facebook.com/michael.mcnew.54/videos/10153036092153051/?pnref=story

Eddie’s Hell of the South

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , on July 6, 2014 by runmyssierun

Shortly after the tragic death of Eddie Arguelles, Wally announced that the Hell of the South would officially be re-named Eddie’s Hell of the South in remembrance of him since it was his favorite race to do. I had been looking forward to this race this year from the moment I finished it last year.

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The difference this year was that Eddie was not riding by my side. What remained the same was that Monette, his wife, and their children were.

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There is an incredibly high degree of honor and pride in being a part of this underground, not-so-talked-about, super secret squirrel race. There’s even more pride in taking first place! The bragging rights hold the utmost prestige among the riders not only because of the degree of difficulty of the course but because of the camaraderie that surpasses competitiveness… it is the ultimate example of good sportsmanship that I have ever experienced. Which makes my experience last year with Eddie, Javi, Kelly, Ramon and Wally that much more special because everyone made us feel as if we came in first even though we were the “back of the pack”.

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Finishing HOTS made us winners.

This year, as I had hoped last year, I was not the only girl. Everyone knows I adore a good love story and this year love was in full bloom! This was all my blessing because the better halves rode the course with us this year and made for some excellent company!

When you are out for hours at a time on a bike ride, you begin to pass the time with some pretty deep conversations and trusted friendships between cyclists are often formed. At least this is what I experienced this year. So hearing their stories of new love or enduring love fed into my romantic side and I looked forward to each new ride.

Ok… lets get this story started!!

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At 6:00 a.m. a huddled mass of eager cyclists circled around Wally. He gave a sweet, short talk about how Eddie loved this ride and it was enough to move several of us to tears. Clearly this was not the crowd to break down in front of so we all quickly manned up and wiped away any trace of emotional liquid escaping from our eyes and we tried to disguise our actions by adjusting our glasses and/or wiping lens. He quickly went over the rules and course description and then called for a group photo.

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I have to admit… I did get a little nervous when he did the head count. Did he think some of us wouldn’t come back? (Wally, if you’re reading this, please don’t answer that if you thought I was going to be one of the lost heads)

The girls stuck together as we all ventured off into the rolling start. Lisa was clearly the most nervous of us all. Laura was her chipper self and completely unphased of the challenge ahead of her. But at this point, what I’ve learned about Laura is that she really CAN do anything she sets out to do. This would be papitas for her. Irma, like her husband, was a quiet force. Without a word, I could see the intensity of her desire to conquer this challenge. And then Velisa… the supreme wonder woman who had finished the SB250 just days before. How she convinced her sit bones and legs to ride 250 miles from McAllen to San Antonio and then another 56 from McAllen to Sullivan City and back in the roughest toughest terrain ever imaginable is completely beyond me.

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So the rolling start was nice paced. It gave me time to catch up with Ironman Billy who updated me on his new puppy and field questions from the girls on what to expect in the next coming miles. The troops of SAGs were vigilant in keeping us safe and photographing us every split second of the ride. They were certainly the most cheerful paparazzi I’ve ever encountered!!

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The expressions on our faces should say it all!!!

And before I knew it, the pavement ended and the games began!!! The pros hit it hard and zoomed off as if the Tour de France started with them. Where’s the cloud of dust? What happened to the tree branches slapping me with thorns? What happened to all the guys who had flats in the first segment???? Ohhhhhhhhh yaaaaaaa…. nice job Border Patrol for making the trail wider and for flattening out the road and for adding more gravel and caliche to the pot holes!!!

The increase of illegal border traffic had clearly pushed our Federal system to make changes to these little dirt trails so that their jobs could be done easier. Nice! It made for a much better and easier ride than last years!!!

Well… except for THAT pot hole! Oh! and that one there!!!! Oops! Oh God! Velisa! Watch out for that one! ugh! Whew! Ok, that first part was a lot easier than I expected it to be. We had already reached the overpass by the Butterfly park and my confidence was starting to sky rocket. If the rest of this trail was taken care of like this first part… maybe this was going to be papitas after all for me, too!!! And then I remembered… Hey, didn’t I start thinking like this at this very point last year? And then I vocalized it…

“This is where I got fooled last year.”

Velisa caught on and immediately warned the rest of the girls… “Myssie just said that this was where she got fooled… that must mean there’s something coming up!!!” She deciphered my coy smile very well.

The pavement ended once again but not before Ramon forewarned us “Keep some distance between us.” Ahhh yes, the gravel!

My eyes immediately went to try to identify tire tracks of trucks that had compacted the gravel trail the most and the bike tires that followed them. All I saw were fishtailed bike tracks swerving from one to the other. Oh NO! Which ones do I follow???

Stay to your right Myssie!! Go right!!!

Oh thank God! She’s back! My sarcastic inner voice has returned and seemed to offer some helpful… demands. I go right and although I fishtailed like the rest, I was able to keep my Mimi steady enough to not fall. The additional gravel, I thought, would help with the road. I was wrong. It seemed to make the fishtailing even worse.

Don’t you let go! Don’t let go! Keep her steady. Come on! You got this. You did it last year. Don’t you dare DNF this one. That’ll surely put you at the top of XXXX’s hater stories if you mess this one up.. and this one will finally be true! Do you want that to happen?

No! No! I don’t! I can’t let that happen. I won’t let that happen! Nor will I let those stories and gossip limit or define me. No! No!!! I WILL FINISH THIS! And I’m going to do it to the best of my ability and I’m going to have the most fun doing it, too!!! So there!!!

Suddenly I was filled with a quest. BEST. FEELING. EVER.

I looked up. The sun was shining. It was beautiful! I looked down. My hands weren’t in their “death grip”. In fact, I had two fingers sticking out. I was loose. I was in control. I was having fun!!! Lisa yells out “I think I feel my brain rattling.”

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Hahahahaha!!! Yep! That’s the feeling!!! That’s what I like about her… she’s exactly the way I was last year with my fears and she’s gutsy enough to vocalize them genuinely to the world. Javi, her husband was right by her side. I knew he would take great care of her. There was absolutely nothing to worry about with those two. Onward I went passed the rail road tracks and the gravel ended. Then I heard the woes from the other girls… “What is that? Is that a… ”

Yes, it’s a field. A field where they grow crops like sugar cane, grain sorghum, cotton, etc. Without looking I could still see their heads wonder.. “Oh my God, are we riding through a field???”

But then I hear Laura say “What’s that sound?”

Every couple of seconds I’d hear a squish. Was it a bird? There were a lot of chachalacas. Is that what a chachalaca sounds like?

“Wait, it sounds like it’s coming from my bike,” I say.

“Do you have a flat?” Laura asks.

I look down. “Yes… oh no!!!”

The whole back of the pack stops and I dismount Mimi. Ugh! I have to change my tire. Last time I tried to change a tire, I ended up ripping the tube apart. And just like that… it was almost like the heavens parted and the angels sang… and Fernando walked up as if he was the love child of Chuck Norris and McGyver.

“Ill take care of that for you.”

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And faster than you can say Speedy Gonzalez… it was all over with. Done. Papitas! Flat fixed.

Lisa counted this as a blessing for her to catch up with the group and Laura took this time to go potty behind the SAG truck.

Zoom zoom… we’re off. Brrrrriing brrrrrriiinnggggg….

“It’s Wally,” says Laura. “He’s probably calling to see where we are.”

Guilt overwhelms me. Because of my flat, we broke off from the rest of the group and he was worried about the love of his life. Awwwwww!!! 🙂

“I’m sorry Wally,”  I cried out as we rolled past him now at this point since he stopped during his freak out session. “I had a flat and they stayed behind with me.”

I could tell he was a little upset. Ok, a lot upset. I felt bad.

But that feeling didn’t last long because just ahead of us was the steepest caliche hill of the course. This is the one where my sarcastic voice let me have it when I got off.

Ok Myssie. This is a tough hill girl. You know what to expect. You know you can do it. You conquered Nevada. You can do this. *See, last year, I didn’t make this hill. I had to unclip and walk up.

I saw the rest of the gang slowly climb the hill. Lisa was right in front of me. Yay!!! She did it!!! Oh you should have heard her voice when she got to the top!!!

Argh!!! But I didn’t!!! Again. I lost hope in myself and got off. I walked it just like last year. My sarcastic voice had it with me. She gave me the silent treatment and I think that was probably the harshest thing to do to me at that point.

I hopped back onto Mimi and mashed it hard. We were riding along the Border Fence. The feeling was surreal again. The pot holes were deeper and scattered all over the place but that didn’t seem to phase us one bit. My Garmin marked us at 23 mph on that caliche.

I knew what I was feeling was exactly the same thrill that the others had in their hearts. We were all concentrating so hard on not falling victim to the caliche pot holes that all our problems were nonexistent. The hot humid wind was blowing in our faces and as we kept fighting the circumstances, the border wall kept getting higher. Yes!!! We’re doing it! We’re doing it!!!

But first… lets take a selfie.

The back of the pack took formation. I walked over to the Border Patrolman sitting in his SUV and simply said – I did not ask – I said…

“Excuse me, this day last year, we took a picture like this with Eddie Arguelles”

As soon as I said that he responded “I understand. It’s my pleasure to do so.”

Wow! Wow! Wow! He took my phone and took the photo. No questions asked.

Can you imagine??? That is respect! All I had to do was say his name. That was awesome! That was the sign. He was right there with us.

“Andale Myssie! Take the selfie!!!” I heard his voice in my head…. and my heart.

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And we all rode off once again. It didn’t seem to take as long as I had remembered it from last year so when the descent of the caliche hill approached, I warned Velisa, “Hold on!”

The downhill ended in polka dots of three foot deep potholes. At the speed we were doing, it was extremely difficult to maneuver our steeds. But we all did it!!! Yay!!! We all did it and didn’t fall!!!

Ohhhhhhhh except for Laura who didn’t unclip in time. Sassss

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I swear to you, she had THE most graceful fall I’ve ever seen in my life!!! It was like animated blue birds and rainbows exploded around her. Her hand shot straight up in jazz hand formation – spirit fingers for you 90’s kids – as if she was going to pop up and yell out “Ta-daaaaa!!!”

A scrawny little stray mutt that looked a little like my Woo-Woo but taller and skinnier came over to check us out. I remembered that a couple of girls were afraid of dogs so I did my best dog whisperer act. It worked. His tail wagged as he circled us. He was harmless. Thank goodness because I wouldn’t want this experience to go sour on them with a pack of rabid pit bulls!!!

Another short part of pavement came up. Ahhhh yes, I remember this part very well. This was the peaceful pavement by Walker Lake. The pavement is fresh and solid – except for the part right by the rail road tracks and that wicked sharp turn. It’s lined with tons and tons of sunflowers and scenic farms. Along the fenceline I saw a birdhouse with a boot hanging below it. Birds were singing the most melodious tunes. Two rabbits with poufy white cotton tails ran across us. One scared Velisa thinking she was close to running over it!!! A coyote crossed as well. It was the best of Mother Nature coming out to greet us and cheer us on!

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And this part zoomed by quickly, too! Way too quickly… for the next part was the dreaded sand pits. This was the part that I feared the most. Thankfully the rains had blessed us for a few days before packing down some of that loose sand. Don’t get me wrong, it was hard to manage but certainly not as hard as last year. The sand was way more compact than last year and I was way more grateful, too! My conversations with Velisa, who was by my side almost the entire time, was light and colorful… and then just like that I was reminded of the real dangers that surrounded us. I red laser beam held it’s grasp on her and then me for a couple of seconds each. We stayed quiet until we got to the half way point where we saw Mike, Wally and Kelly waiting for us.

You know, it’s a great feeling to be a tough independent woman who can conquer a physically challenging endurance race… but it’s another thing to be a defenseless woman with another defenseless woman when a red laser beam shines on you. It was really really really awesome to see the three tough guys there.

I took the opportunity to wait for the rest of the girl gang to come in..YAY!!!! Laura, Lisa and Javi roll in. Wally jokingly says “It looks like a kid and her parents riding” poking fun at Laura’s petiteness…. and she falls a second time and even more gracefully than the first!!!

“You know there are expectations to being Wally’s girlfriend,” The guys teased. “This IS THE Wally after all.”

“Did I embarrass you babe?” Laura looked up to Wally.

We all knew that answer. He is soooooo in love.

Of course, we took a group picture! yay!!! 50%!!! Yan Yan is seriously the coolest photographer in the world!!

A random cyclist rode by us.

“Suuuup?” she yelled out to him.

Instant smiles on all of us!!!

Monette and the kids all get down from the truck. Cheese!!! *I’m going to take my time photoshopping that picture. COOLEST PICTURE EVER… ok, well in a long time!

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And then we return the same way we came.

Half way through the sand pits, a man in a white truck with a Hidalgo County logo on the door driving head on to us locks eyes with me. I see his smile. It wasn’t a nice smile. It was an evil grimace kind of smile. Fear filled me. I knew exactly what he was going to do and so did everyone else. Immediately, Velisa swerved to try to avoid him but the sand was too thick to move that fast. She fishtailed and lost control and fell. She landed perpendicular to me causing me to run over her back wheel and in my fear I lost control and fell. It was a chain reaction and another rider who was behind me did the same thing just missing me by inches.

The driver stopped and opened his door laughing at us.

“Don’t you laugh at us!!!” I screamed at him. “Velisa, are you ok? Are you ok Velisa?” She didn’t answer at first so I repeated until she did.

The driver’s face then turned white. He realized quickly that in all his bravado… he took down two GIRLS!!! How cool is that?!?!? What a man!!! (that is sarcasm)

“Just leave man! Just leave!” Wally snapped at him. By this time, all the surrounding cyclists had seen what had happened and gathered around in support. Still on the ground propped up on one elbow, I glared at driver. They unclipped me and warned me to take control of my temper.

I do not understand how people can be so mean. He really thought he was doing something funny. He could have hit us! All three of us have families. We have children. We could have died! What was so funny about that? Does that not enter their head???

I dusted myself off and charged back. I felt really really bad about running over Velisa’s bike. At my speed and my weight, I could only imagine the impact that put on her body and bike as I rolled over. I looked up and the others were gaining speed. They must have been just as angry as well.

Wait, no… They’re just fast naturally.

By the time we got to the short paved portion, I had calmed down a bit. I had asked Irma where the big huge tree was. She said it was at the first Levy entrance. Maybe it was the result of my brain jiggling around during the ride but I seemed to have asked her “Is this where? Is this where?” at every single levy entrance and hill. Poor thing was so intense in her concentration, I am sure my questions got on her nerves.

Kelly and I hadn’t ridden together in ages so we took this chance to catch up on everything. He gushed and gushed about his new found love. Let me paint this mental picture for you. Kelly is probably the palest human being in the Rio Grande Valley. So the combination of flushed red cheeks due to this wicked bike ride and his love blush during the conversation turned him completely tomato red!!! He was absolutely adorable!! Clearly his heartbeat was working overtime after bragging about his girlfriend’s love of running and fine food that he said “You go on ahead.” He needed a break from the speed.

Not to worry. Just a few minutes later, the oasis appeared. Mr. Alaniz, Wally’s dad, had parked his truck by the side of the road with tons of ice cold bottled water and endless boxes of honey buns!!! His dogs, Pee-Wee and Herman, herded us all like lost sheep and stood guard over us and we hydrated our worn, limp bodies. Mel passed out Sport Beans and a few laughs later… we were good as new.

Onward!!!

As Laura and I gained on Wally (who was obviously slowing down for a reason), he grabbed his leg and yelled out to Laura “Want some of this?” She giggled back to him in a flirtatious way. I was literally the third wheel. I zoomed off so they could continue their love games in private but not before I yelled out to them “Oh go get a room! This is a family show!”

I caught up to Ramon who was also slowing down. He said “I’m waiting for my beloved.”

Awwwww.

I looked back and Javi was by Lisa’s side the entire time. The examples of love they showed here are reflections of how they live their lives everyday, not just in cycling. They truly truly adore each other. And it wasn’t just the men who openly displayed their affection. The posts afterwards that Cheryl had of Mike was evidence that the adoration matched equally.

These are really great people.

Maybe one day I’ll be able to be that lucky and share this experience with my hubby. Maybe, one day.

Ok…. you don’t wanna hear about all that mushy gushy stuff, eh?

So, here we go. It was getting close to noon time. We had been on this trail for almost four hours and the sun was beating down on us hard. I found myself entering the “bite me zone”. *For running marathoners, this is the mile 23 mark for 26.2. So close yet so far away.

I climbed up the caliche hill and didn’t get off. I made it. Yes!!! The SAGs called out to me if I needed anything. I gave them the thumbs up. From this point forward, the SAG cars were not allowed to come up to the Border Wall. I was on my own for a while. I was up a good distance from all the love birds behind me and I kept Mike at about a block ahead of me. I felt comfortable but also needed some distraction from the heat and jiggle brain syndrome.

Time to SING!

What do I sing?

I don’t know why this song entered my head… maybe it was my love of pizza… maybe it was because this song was sung by Ramon last year on a similar hot ride. All I know is that this song got stuck in my head and it wasn’t going out… so I sang.

I probably scared the heebeegeebees out of all the creatures that Mother Nature had surrounded me with earlier. But I had fun.

As I recognized the part of the fence that matched last years photo with Eddie, I slowed down. All the memories flashed at once. I’m going to keep this part sacred but I will tell you that it was more powerful than expected. Yes, he was certainly there with us.

"Was it here that we took the picture?" The heat and fatigue had eaten up all our senses.

“Was it here that we took the picture?”
The heat and fatigue had eaten up all our senses.

There we were. The 5am Riders at the top of the levy.

“Andale Myssie. Take the selfie.” he told me.

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Invigorated with his memory… we all blasted off. Probably faster than we expected. Mike shrieked like a little girl as he zoomed down the last caliche hill.

I wanted to get out of the heat as soon as possible. I was beat. Those last few miles on Military Highway were the absolute hardest. The rider in front of me yelled out “Gravel!!” and did his hand sign… I couldn’t help but laugh.

“Are you serious? After what we just rode through, you’re gonna call ‘gravel’ on THAT?!?!?”

We both burst out laughing.

As we rolled into the finish line, we saw no one was there. It took all of two seconds to decide to ride back to Wally’s shop as fast as we could so we could eat some burgers!!! Again, my legs had other plans. I struggled going up the 2nd street turn. I saw him look back and I had to apologize. “I’m sorry. My legs are burning!!!”

“We’re almost there. We’re almost there,” he said trying to comfort me.

As we crossed Old 83 and entered the parking lot, the cheers exploded.

YES!!! YES!!! I MADE IT! I did not give up. I did not fail. My inner sarcastic voice softly said “I knew you would.”

Best feeling ever: a few minutes later the back of the pack shows up. Lisa wobbled up and gave me a huge hug. The smile on her face was priceless. “I am so proud of myself! I feel like I can do anything now!”

And you know what? I think she can, too.

Eddie convinced me of that of myself and of those around us.

Thank you Wally from the bottom of my heart.

It’s been a tradition that every 4th of July I wait at this very spot to cheer on our superhero!! Today was no different!!! I know you were there today and will be there every year!!! Congratulations to all who finished ‘Eddie’s Hell of the South’!!Much love to you all!!!! You made my day!!! ~Monette Escaname-Arguelles

 

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Anyway

Posted in Uncategorized with tags , , , , , , , , , , , , on August 5, 2013 by runmyssierun

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What I would give for a normal average week. Seven days with no highs and no lows. No drama…. ahhhhh wouldn’t that be nice. Just peace and quiet and no worries.

Earlier, a few posts back, I spoke about the possibility of having leukemia because of the symptoms that I had. I am elated to report that I do NOT have leukemia!!!

It is true. I have faith that God will not give you more than you can handle. And while I have learned that I am stronger than I originally thought, I know deep in my heart that having to deal with leukemia would have been too much for my father to handle. He lost his wife, his son, his sister in law… and he hasn’t seen or been able to speak to his grandsons in almost a year.  God would not do this to him.  Maybe to me, but certainly not to him.

The news came to me on Friday afternoon. That made the earlier part of the week pretty chaotic for me. While I was scared and worried about the unknown future, it did make me very very VERY grateful for my present. The number of notes and texts of encouragement were overwhelming. *I apologize for not being able to respond to each of them. My time on the internet and phone is becoming more and more limited. 

What I have noticed – extremely evident – this week was that with every compliment, every achievement, every well wish came a comment or hurtful action from a couple of people close to me. I was hurt, betrayed and blindsided. 

No good deed goes unpunished. But I’ll do it anyway.

My usual suspects that I’ve leaned on over the years are no longer close by and too far for me to cry on their shoulders. It sucks growing up let me tell you. Tired of crying and worrying all night every night, I’m glad I was smart and strong enough to put it all in God’s hands, finally.

On a lighter note….

Training seems to be taking shape. I completed the 60-mile McAllen Crime Stoppers ride this weekend. I was able to incorporate the speed intervals I missed out on Thursday in the first half of the ride. There is one road, Jarachinas Road, notorious for the rolling hills that most Valley cyclists are unprepared to conquer because of our vast flat lands, that I was looking forward to. The last two weeks I had prepped my legs for the big ring on this road. I did it. I did the whole stretch on the hardest gear. My legs burned like crazy but I had to prove to myself that I could do it. While I fell back in time and lost my place in the pack, my purpose for participating in this race was to have a safe ride on this road with a sag vehicle and water/safety stops and build up my legs for the upward climb at Viva Bike Vegas. 

After tearing my legs apart on that road, I took it down to a foundation pace and found company with the women of RGV cycling and Sebastian, the son of a phenomenal woman who encouraged me to continue running when I wanted to quit. during the ride, he bent over and grabbed a sunflower, stuck it in the back pocket of his jersey and rode up by me and said “Erica is watching over us.”

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Weekend Worrier Warrior

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on July 23, 2013 by runmyssierun

The last few weekends have had some intense workouts. I got the chance to ride with the Mellow Johnny’s group last weekend and witness a few of my friends compete at the Couples Triathlon in Austin. I got just as much joy in completing something that I once thought was impossible as watching others complete something they once thought was impossible, too! And yes, I had cowbell!!!

I’ll insert the pictures now and explain back later…

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