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Shark Bait

Posted in Uncategorized with tags , , , , , , , , , , , , , , on August 11, 2013 by runmyssierun

shark bait

 

Today was another open water swim training with a bike brick workout at South Padre Island. It was the same course as the one I’ll be competing in October at the SPITri. I caravanned down there with two good friends, Maritza (who also completed the JTI program in the Spring with Coach Sandy Overly) and Lindsley (who just graduated Coach hector Gandara’s run class – Running 101). None of us know what we are doing. But we’ve been trained well.

To be SHARK BAIT

Oh… but wait… it’s not sharks we need to be afraid of…

While I have improved, I have to be honest, I really expected a little more of myself. I made it to the second green marker. I wanted to reach the orange. I wasn’t tired. I knew I could do it. I just didn’t. I held myself back.

Fear.

It still has a nasty hold on me. Really, I was fine and in hindsight, I can’t seem to understand WHY I didn’t just go for it. I get scared every time I’m doing a crazy workout but I complete it.  I gave up on myself. Maybe it was the talk of alligators. Maybe it was the talk of sharks. Maybe it was the slimy seaweed and algae. Maybe it was all the head games that a few people were playing with me all week. I wasn’t myself today.

I understand we all have good days and bad days… but now’s not the time to have bad days. I need to stay focused.

I’m disappointed. I could have done it.

I know I could have done it.

My fear was not unusual in the crowd training with me. It seemed almost viral. One after one, I saw turning back, stopping and catching their breath, giving up and retreating. I saw no one go out for the run. I saw just a few go out and take on the bike course.

The girls and I all composed ourselves on the dock. I rinsed off my wet suit (I know people were wondering why I had it on – it was part of my instructions). We mounted our bikes and shot off. The newbie, Lindsley, gave it all she had. She did awesome!

And just then, just like the attitude of giving up in the water was viral… so was Lindsley’s vigor.

I will return and master that course. I must.

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Oh! and where was my coach you ask???? Why she was AT NATIONALS!!! Wearing my wetsuit!! 🙂

I’m really surprised that it fit her and she wasn’t swimming in that thing! It was such an honor for me to know she was wearing it. Just like I try to take a little bit of everyone who has supported me with me on my practices and competitions, I would like to hope people take a little bit of me with them when they do something quite phenomenal.

Congratulations Coach! I am so very happy for you!

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100%

Posted in Uncategorized on August 10, 2013 by runmyssierun

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I was able to reach 100% of my fundraising goal at the eleventh hour with the help of amigos from the run club in the next county. I was so touched by the text that I received by the co-leader of the group who candidly told me of his personal experience and loss of his father when he was just five years old.

It is still very disturbing to me how many of us have been touched by cancer. It is still very encouraging to know that so many of my friends are willing to do something about it!!!

Thank  you all for your donations and support. It means the world to me.

Now… onto the HARD training. See, prior to this… it was easy training. Time to get serious and get up with the big dogs.

Everything changes now. Lifestyle, good/bad habits, nutrition, play, work, prayer… it all changes.

Saddle Sore

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on August 7, 2013 by runmyssierun

I woke up early this morning ready to meet up with the 5 a.m. Wake up ride group when I noticed that my bike saddle was crooked. I got my hand and popped it back into place and sat down… went a few pedals… and I looked like I needed a V8. I quickly pulled over and inspected my seat.

saddle problem

Part of my seat was missing!! And the worst part about this was that today is TUESDAY!!! The one day of the week my bike guru is closed. 😦

I sent him a note anyway hoping that when he woke up would guide me through the process of learning to fix it myself.

His response? “Cheen-gow Myssie! Where’s the rest of your seat post?”

I could almost feel his eyes roll from miles away!!! After a feeble attempt of trying to figure out a solution, I quickly gave up and was able to make it to RPM class at Gold’s Gym.

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RPM class is led by Joey Williams… the toughest meanest roughest most incredible wonderful experienced triathlete spin instructor (who I know doubles as a DJ some nights) in the gym. He is WICKED AWESOME! His class is like a night club… but at 5:30 a.m.

He immediately singled me out. It had been a while since I was able to attend his class. I think he was going to make sure I knew he had been counting the days and wanted to have me make up for them… in one hour. And boy oh boy did he!!!

I have never had that much sweat on me EVER in my life!!!

I am so very grateful for his advice and guidance and that of the rest of the class – including the Cyclepaths –  of bike experts who had just come back from other bike ventures similar to Viva Bike Vegas.

To make the day even better… German and Luci (owners of Valley Running Company) presented me with the brand spanking new Saucony Cortana 3s in yep… you guessed it… ORANGE!!! 🙂

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Today was awesome. Thank you.

 

 

Anyway

Posted in Uncategorized with tags , , , , , , , , , , , , on August 5, 2013 by runmyssierun

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What I would give for a normal average week. Seven days with no highs and no lows. No drama…. ahhhhh wouldn’t that be nice. Just peace and quiet and no worries.

Earlier, a few posts back, I spoke about the possibility of having leukemia because of the symptoms that I had. I am elated to report that I do NOT have leukemia!!!

It is true. I have faith that God will not give you more than you can handle. And while I have learned that I am stronger than I originally thought, I know deep in my heart that having to deal with leukemia would have been too much for my father to handle. He lost his wife, his son, his sister in law… and he hasn’t seen or been able to speak to his grandsons in almost a year.  God would not do this to him.  Maybe to me, but certainly not to him.

The news came to me on Friday afternoon. That made the earlier part of the week pretty chaotic for me. While I was scared and worried about the unknown future, it did make me very very VERY grateful for my present. The number of notes and texts of encouragement were overwhelming. *I apologize for not being able to respond to each of them. My time on the internet and phone is becoming more and more limited. 

What I have noticed – extremely evident – this week was that with every compliment, every achievement, every well wish came a comment or hurtful action from a couple of people close to me. I was hurt, betrayed and blindsided. 

No good deed goes unpunished. But I’ll do it anyway.

My usual suspects that I’ve leaned on over the years are no longer close by and too far for me to cry on their shoulders. It sucks growing up let me tell you. Tired of crying and worrying all night every night, I’m glad I was smart and strong enough to put it all in God’s hands, finally.

On a lighter note….

Training seems to be taking shape. I completed the 60-mile McAllen Crime Stoppers ride this weekend. I was able to incorporate the speed intervals I missed out on Thursday in the first half of the ride. There is one road, Jarachinas Road, notorious for the rolling hills that most Valley cyclists are unprepared to conquer because of our vast flat lands, that I was looking forward to. The last two weeks I had prepped my legs for the big ring on this road. I did it. I did the whole stretch on the hardest gear. My legs burned like crazy but I had to prove to myself that I could do it. While I fell back in time and lost my place in the pack, my purpose for participating in this race was to have a safe ride on this road with a sag vehicle and water/safety stops and build up my legs for the upward climb at Viva Bike Vegas. 

After tearing my legs apart on that road, I took it down to a foundation pace and found company with the women of RGV cycling and Sebastian, the son of a phenomenal woman who encouraged me to continue running when I wanted to quit. during the ride, he bent over and grabbed a sunflower, stuck it in the back pocket of his jersey and rode up by me and said “Erica is watching over us.”

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What does a DATE mean?

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on August 2, 2013 by runmyssierun

What does a date mean? I could go back to my pageant days and remember that famous on stage question:

“Describe your perfect date.”

“Hmm. That’s a tough one. I’d have to say April 25 because it’s not too hot and it’s not too cold.  All you need is a light jacket.”

We all thought this was funny because of the way that the word “date” was used. And she was actually right. April 25 really is a very nice day.

It has meaning.

Dates to me have meaning. I see signs in everything. I choose to see them.

In late September of 2011, Sissy lost her life to cancer. But not before she was able to push me into a healthy lifestyle and start running.

In late September of 2012, MidValley Events chose me to be their Athlete of the Week. They sent me to a little bike shop for a photo shoot because the shop had an orange wall that could be used as a back drop. I had come a long way in one year from Sissy’s challenge to the athlete of the week. That day changed my life once again. I went from running to cycling (and triathlon) when I was introduced to Wally’s Bike Shop.

In late September of 2013, I will have completed the Triple Crown. A challenge instigated by Sissy, supported by my community, guided by Wally… all exactly one year apart.

What does a date mean? If that date is September 21, it means a lot.

 

 

 

 

My rocks

Posted in Uncategorized on July 31, 2013 by runmyssierun

I got to meet up with the kids from the little private Catholic school that I grew up in for dinner the other night. I got this…. And a donation to boot. Never forget where you came from.

They are my rock.

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Vampires without answers

Posted in Uncategorized with tags , , , , on July 29, 2013 by runmyssierun

Today made me ask more questions… Still no answers.

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24-hours

Posted in Uncategorized on July 29, 2013 by runmyssierun

In 24 hours, I will be reunited with classmates from St. Joseph’s Catholic School. The small group of forever friends that I have known since I was in first grade!!! We are sure to discuss all that we have done, detailed gaps that aren’t discussed on facebook and show off pictures of kids, pets and travels. I. CANNOT. WAIT.

I will not be wearing blue plaid. (inside joke)

In 24 hours, I will know more about my blood disorder and possible leukemia.

In 24 hours, the sun will come up and the the sun will set.

Today’s 24 hours included my PR (personal record). I rode my bike the furthest I’ve ever ridden = 68 miles.  In 25 mph wind and blazing 100 degree heat!!! It was brutal but the crowd I was with made it so much better. From serenades to sock dances to dumping water on us better than the star of Flash Dance, it was a ride to remember!!!

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Yesterday, my youngest boy put his foot down and had enough of Mommy running, biking and swimming for his grandma that he misses so. He begged me to sign him up for a 5k race so that he could run to beat cancer, too!!

I ran alongside with him the entire time and his big brother cheered him on. We all wore orange.

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I’m so proud of my boys. They get me. They get it.

 

We used to

Posted in Uncategorized on July 25, 2013 by runmyssierun

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Weekend Worrier Warrior

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on July 23, 2013 by runmyssierun

The last few weekends have had some intense workouts. I got the chance to ride with the Mellow Johnny’s group last weekend and witness a few of my friends compete at the Couples Triathlon in Austin. I got just as much joy in completing something that I once thought was impossible as watching others complete something they once thought was impossible, too! And yes, I had cowbell!!!

I’ll insert the pictures now and explain back later…

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