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You’re not good enough

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 15, 2014 by runmyssierun

https://soundcloud.com/bloodorange/youre-not-good-enough

Sooooo I had an interesting conversation the other day with an extremely experienced super athlete. Honest to God, I truly tried to hold my temper and sarcasm but I know it didn’t take long for my squeaky high pitched voice to mimic that of Karen Walker’s.

“Face it Myssie, you aren’t getting any younger. Your times are not going to get better. If my …. times can’t get better, then yours won’t either.” – I’ll leave their name out of it.

Ok… so maybe I am old. OK… so maybe I’m not a naturally gifted athlete. OK… so maybe my times will never get better.

What in the world makes someone think that it’s ok to squish the hope of someone else just because THEY can’t do it themselves? Their light will not shine any brighter by trying to dim someone else’s. I would NEVER tell someone that they can’t climb a mountain just because I haven’t climbed a mountain.

People like this drive me nuts! Now, I’d like to think that I’m a pretty positive and strong person but if people like this go about their day ranting to anyone gullible enough to believe just one ounce of this shhhhiii….tttuuuffffff, well then no wonder we have so many emotionally damaged people around us!!! Seriously, if you can’t say anything nice, don’t say anything at all! I really don’t care if it’s true or not. I love the Rotary 4-way test:

1. Is it the truth? 2. Is it fair to all concerned? 3. Will it build goodwill and better friendships? 4. Will it be beneficial to all concerned?

Taste your words before they leave your lips.

Whether you believe it’s coincidence or another sign from my guardian angels around me.. this was the very first article that was on my Klout (p.s. have you added me as your “influencer” on the subject of triathlon and/or cancer on Klout? – please do) feed this morning when I logged in:

http://games.crossfit.com/article/keeping-fit-69-mirlene-oconnell

She’s older than I am. However, just like me… she signed up for a triathlon before even knowing how to swim! AND SHE DID IT! And so did I! And we’re OLD! She finished last in her age group last year and hopes to improve. I finished 3rd to the last in my age group and I hope to improve.

I’m going to be real… I know I will not podium this Sunday at Stanley’s Triathlon. The age group that I am in have some incredibly seasoned triathletes with surreal times. In fact, the woman who won the entire women’s category was in my age group. I believe in my heart of hearts that my time WILL improve but still will likely not be enough to medal. And, trust me, I’m ok with that. Here’s why…

For the first time in my Team in Training history, I will not be using my “Mimi” – my custom Felt bike. I rode “Neo” – the Cervelo that was donated to me recently – for the first time a few days ago and felt very fast. I rode the course on both bikes and actually felt better in Neo. I will practice mounting and dismounting the bike tomorrow afternoon but even with the practice, let’s be honest… every athlete knows better than to use ANYTHING new right before a race. This is a gamble for me. But I’m also in the mindset that I am using Stanley’s Triathlon as a practice tri for CapTexTri in May. If ever there was an opportunity to see if I can handle Neo under fire, it’s on Sunday.

I am officially one of the "gang" now, eh?  Honored but I'll always prefer the BRC. ;)

I am officially one of the “gang” now, eh? Honored but I’ll always prefer the BRC. šŸ˜‰

IF I do well, I can guarantee it will be because of the time made up on the bike, the experience and training all this year, and the amazing positive encouragement from my fellow peers who will likely be cheering me on along the streets of the course. IF I don’t do well… it’s because the jerk was right. I’m too old and my time won’t ever get better. I’m not getting any younger afterall.

Ahhhhh but here’s the reality of it all… regardless of the outcome, I will continue to TRY to make myself better. Because what TRULY matters is NOT whether or not I make it onto that podium and it is NOT even about my time getting better, or keeping cadence king or having proper swim form or running chi… it’s about someone who is scared to death right this moment because they just received the news that they have cancer.

I don’t give a damn how old I am… I’m gonna fight for them.

Sarah doesn't care how old I am. She just wants to live a cancer-free life.

Sarah doesn’t care how old I am. She just wants to live a cancer-free life.

These are the Cyclepaths exactly one year ago at our very first triathlon. Only 2 of us in that photo did not participate in that triathlon because we did our first triathlon the very next day. One year later, all but 3 of us pictured there have completed at least a Half-Ironman. We are all one year older... and all their times got better.

These are the Cyclepaths exactly one year ago at our very first triathlon. Only 2 of us in that photo did not participate in that triathlon because we did our first triathlon the very next day. One year later, all but 3 of us pictured here have completed at least a Half-Ironman. We are all one year older… and all their times got better.

Swim test

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , on March 13, 2014 by runmyssierun

The test wasn’t in the water… It was in my head. Once again, too much stuff going on in my head. Worrying about things out of my control and things I know I shouldn’t worry about… But I do.

Our regular pool was closed and my sponsor GOLDS GYM was kind enough to let us use their pool for today. Sad to see a fellow triathlete (who was not part of TNT) give me the cold shoulder as a result of team taking up their lanes during their training time.

I actually got up out of my lane and offered it to them so they could swim, and I shared a lane with another teammate and then they LEFT. They left the lane, the pool, their workout…

That’s when it hit me… A text sent to me earlier, moments before my swim by an old friend about how he trains for life… And this was exactly what he meant.

No matter how well I try to better myself, no matter how nice I am and no matter what I offer to do for others… Some people are just mad. Always mad and it has nothing to do with me although they may take it out on me… It’s not me that they’re angry at. I need to train my mind and heart to not get hurt when they do that to me.

So anyway… My swim was ok. I still feel like I’m sinking especially when doing one arm drills. I know this is my weak point. I need to spend more time on this so I can do better.

But cycling is so much more FUN!!!!

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My favorite mistake

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 6, 2014 by runmyssierun

Last night Jean Gearhart, the woman who pushed me further than I ever expected someone other than my own mother could, broke down into tears and she surprised me in front of my fellow Team in Training alumni marathoners, survivors and current triathletes. However, she mentioned something in error.

She said between sobs “She did it all by herself…. and it shows her dedication to the cause.”

But truth be told.. I was never by myself. I had more people push me, support me, run with me, swim with me, bike with me, donate to me, advocate for me, spread the word, encourage me, give of themselves so that I could move forward to that very first crown. Oh! And add a few stubborn and over protective angels to the mix, too!!!

If you are reading this on a computer screen, look at the links at the top right side of the screen. Those people never once left my side. NEVER.

Triathlon is a very individual sport.. true. But I was an exception. I was never ever alone. This triple crown is not mine.

This triple crown is OURS.

Dezma, today is yours baby. One year. My heart breaks for her friends and family. I know that pain all too well. You’d think by now I would know what to say. Still at a loss.

Click to access LLS_BCAM_infographic.pdf

Surprise at the Patio

Posted in Uncategorized on March 5, 2014 by runmyssierun

Tears. Lots of incredible, grateful, embarrassing, joyful, heartfelt tears!!!

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My Rhinestone Mafia

Posted in Uncategorized on March 3, 2014 by runmyssierun

Every Team in Training marathon event I did in 2012 – Austin 1020, San Diego Rock N Roll Marathon, San Antonio Marathon and the Nike Women’s Marathon – Jeanice was always by my side and sharing my hotel room at each of them. She, thankfully, didn’t have a personal connection to cancer when we first began our journey together. She did it because our offices were adjacent to each other at work and she saw how much it meant to me to do this. She did it really for me. I never forgot that.

In 2013, I transitioned to triathlons and cycling and strayed away from running. However, she continued and went on to mentor many more team mates through TNT’s marathon training program.

This year… This year was different. My office is no longer next to hers. My events no longer correspond with hers. And somewhere along the line… We had to put a stop to that.

She surprised me on the last day to sign up for the triathlon team and ran with me for two miles. We chit chatted just like we used to and she signed up a few days later not knowing how to swim nor having a bike ride on.

I set out immediately to get her ready for swimming and biking just as she got me ready for all those marathons not so long ago. I got her a swim cap and goggles and began the hunt for a bike to fit her that wouldn’t break her bank.

Before I go any further about Jeanice, I need to tell you about her background. Jeanice is a former Mrs Washington. Ya, I’m talking major beauty queen… Like Miss America beauty queen but MRS America!!! She’s stunning. I’m talking drop dead gorgeous stunning. Have you ever seen the music video of the song “Vacation” by the Go-gos? You know the fabulous water skiers that do the human pyramid on skis??? Ya, she does that.

Ok, so she did great on her first few swims. She struggled with breathing but let’s be honest, who doesn’t struggle with breathing??? I loaned her the bike I had borrowed from Xavie to learn to ride. Since she and I are about the same height, I figured it would work for her as well.

Not two hours from her very first bike ride with me, I received a photo from Wally, my bike guru, saying that she had bought herself a new bike.

There is no stopping us now!!! Beauty queens wear a crown for just one year… But my rhinestone mafia is built of real queens who reign over a kingdom, see something that needs to be done, roll up our sequined sleeves and get ‘er done…. All the while wearing five inch heels and spreading glitter and sparkles all around.

We are not princesses. We are much more than that. We will reign over cancer. You just watch and see.

This woman is a queen.
Bow

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I can’t

Posted in Uncategorized on March 1, 2014 by runmyssierun

I can’t.

CAN’T – that’s a pretty powerful word, isn’t it? It has enough power to demolish a dream, a goal or all your hard work. Ā Someone can yell to you: “YOU CAN’T DO IT!”

Someone can sarcastically whisper it under their breath: “You’re delusional! You can’t really do that even if you tried!”

But what is most destructive is when you say it to yourself in your head: “I can’t do this.”

Whether you can or you can’t, you’re right.

These first few weeks of triathlon training with our new Team in Training Triathlon team has been such an eye opener to me. My teammates truly are super heroes.

See, we all have marathon training. We’ve all run together and are used to adopting each other’s pace and running side by side if we see a team mate struggling with those voices that tell each of us “I can’t”. Ā We’re all used to those silly fans and cheerleaders with hilarious posters waving us on to the finish line that promise Ryan Gossling is just a few meters ahead without a shirt on.

But triathlon… triathlon is different. It is hard to swim side by side and cheer each other on, hold a conversation or keep the pace of the song playing… because there is NO music in the water and you can’t talk in the water between strokes to your friends nearby!!! Ā And then after the swim, the chances of finding someone to be beside you on the bike is not only unlikely but downright illegal in triathlon rules nor can you draft from their tire. By the time you get to the run… you’re so exhausted from the two prior sports that you are immediately in the “bite me” zone once you begin the run portion of Tri. Triathlon is a very individualized sport.. something that we, as a team, have not been very accustomed to.

So on Tuesday morning, on my Birthday, I went for my usual 5am Wake Up Ride. A few of my TNT team mates, Brenda and Christina, joined me there. Ā However, I jumped up to the next level from Beginner to Intermediate and did the 25 mile loop instead of the 16 mile short loop with them. At the end of the ride, I got my coffee (we always get coffee after our rides at Starbucks) and to my surprise saw my fellow team mates come in after doing the same distance!!! I’m not sure if you’re getting this… I’ve been with the 5AM group for about nine months now… I just jumped up. They’ve been here two weeks… and jumped up!!!!

See, what I’m getting at is that in their minds… they didn’t let “I can’t” enter their heads at all. They saw that I wanted to jump up in distance, so they went out and did it, too. They did the “airport loop” which is about 25 miles with two tough hills.

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And then the next day was swimming. Now, we have some excellent swimmers on our team. And they’re quite intimidating… but downright super helpful!!! I took myself back to this time last year when I asked my son to go help coach me and teach me to swim. I was so afraid of the water and embarrassed that I in all my years of living, I didn’t know how to swim. But I never let “I can’t” get the better of me. Nor did my son.

My son taught me how to swim.

My son taught me how to swim.

And that’s when I saw her face… the same one I wore that day with my son. Janie had fear pouring out of her eyes. And she jumped into that pool anyway. She struggled just as I did that evening with my son on my first lesson. And she swam with all her heart anyway. She would pop up and hold on to the lane rope to catch her breath scared to death. And then she went on to finish her lap anyway. She didn’t let “I can’t” mess with her plans.

No wonder she’s my mentor.

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There’s no “I Can’t” in CANCER. But CAN sure is!!!

 

Blow out those candles!!!

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on February 25, 2014 by runmyssierun

Wow! What a wish I had!!! It’s half way through the day and my Facebook has exploded!!!! The number of well wishes are overwhelming. And the sentiments shared via private message are beyond surreal.

Best of all… The donations are trickling in $10 by $10!!!! Last I checked this morning between meetings I was just over One Thousand dollars!!! Incredible!!!

Thank you! Thank you everyone for proving to me and the world that what I have been doing has not been in vain.

My brother was once asked if he thought his glass was half empty or half full. He responded with “My cup runneth over.”

And that’s exactly how I feel today.

Thank you!!! Keep those donations coming!!! Please! Together we can help makes other birthdays a reality.

Blow out those candles!!!

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on February 25, 2014 by runmyssierun

Wow! What a wish I had!!! It’s half way through the day and my Facebook has exploded!!!! The number of well wishes are overwhelming. And the sentiments shared via private message are beyond surreal.

Best of all… The donations are trickling in $10 by $10!!!! Last I checked this morning between meetings I was just over One Thousand dollars!!! Incredible!!!

Thank you! Thank you everyone for proving to me and the world that what I have been doing has not been in vain.

My brother was once asked if he thought his glass was half empty or half full. He responded with “My cup runneth over.”

And that’s exactly how I feel today.

Thank you!!! Keep those donations coming!!! Please! Together we can help makes other birthdays a reality.

My Birthday Wish

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on February 24, 2014 by runmyssierun

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I am very grateful to have so many wonderful friends wish me well on my birthday every year but this year my wish is for those wishes to turn into $10 donations. In exchange for your donation, you’ll receive either a necklace or an orange or purple beaded bracelete with my Momma’s signature “I LOVE YOU” hand sign silver charm. Turn my birthday into someone else’s birthday to beat cancer. Together we can! Anything is possible. Donate online here:http://pages.teamintraining.org/sctx/txtri14/mcardenasb

After every race, I have a photo made with me holding up my medal with one hand and throwing an “I love you” sign with the other hand. That was originally done so that my mother could see my progress on facebook while she was at MD Anderson getting treatment. We always held up our hands with this sign to each other in the same manner that Carol Burnett tugged at her ear after each show for her mother.

It is because of this that our little sign has now suddenly become so popular at our local races… many of us are racing for someone that we love and when we see the photographer around, lots of us show our love to others by showing the sign.

Please continue to spread the love! On Tuesday, my birthday, I have challenged my social media friends to donate $10 instead of posting a HAPPY BIRTHDAY on my social media walls. In exchange, they’ll receive a necklace or bracelet with the symbol that means so much to me… and hopefully will allow others to beat cancer and experience a new birthday for themselves.

Anything is possible. Together we can.

Oh… wait… you’re a guy? Or you don’t like to wear jewelry because you’re always working out??? Well, you must stink. A lot.

(How’s that for a sales pitch, eh?)

No worries, you can still help on my birthday!!! Because all those technical dri-fit jerseys, sports bras, bike jerseys, cycling shorts, etc… in fact… anything that is NOT cotton that you wear while you sweat can use this.

Click on the photo to get WINdetergent to launder your own sports gear and finally get that funky smell out!

Click on the photo to get WINdetergent to launder your own sports gear and finally get that funky smell out!

WINdetergent has offered to partner with me on helping me fundraise in memory of my Momma and Sissy and Rodney and Donny and…. ya, it just goes on and on…

So why don’t you click hereĀ http://tnt.windetergent.com/myssie

and you can smell sporty fresh, celebrate my birthday AND help us with the fight again cancer!!! WINdetergent will donate $5 for every two-pack that you buy to my Mimi’s Miles fund with the Leukemia and Lymphoma society… but you HAVE to use THIS link

http://tnt.windetergent.com/myssie

Thanks a bunch!!! You guys are really making this birthday much easier to deal with šŸ™‚

She’s a BRICK houuuussseeee

Posted in Uncategorized on February 22, 2014 by runmyssierun

First bike/run brick of the inaugural RGV Team in Training Triathlon team is in the books!!! I was super surprised with the gang today. Coach W was out at the Jalapeno Century ride today so Luis took the advanced group, I got the intermediates and Cat took the beginners. But before we knew it… we all joined in as one group!!!

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Many of the team had already taken the initiative to join up with the 5am Wake up Rides on Tuesdays and Thursdays and some had done a couple of rides last weekend so it didn’t take much time for everyone to get familiar with group ride rules. I feel sooooo super stoked about this team! What a way to start this new era off!!!

We didn’t go too far but it was enough to get us to feel the effects of transition legs. Two loops around the NABA Butterfly Park and two miles immediately afterwards. Not bad… not bad at all.

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I was reminded again of the importance and significance of what we do. It’s not just about crossing the finish line, losing weight, staying fit or challenging ourselves.. there’s a whole other component to this team. This note sent to me last night was read again this morning to the team as we reflected over our practice today:

“I have a cousin who just passed away an hour ago from Acute myeloid leukemia (AML). She was diagnosed this summer and underwent intense chemo. She was told in the beginning of Dec that she was in remission. Then, 1 week ago, she was told that the cancer was back, and it was bad. She was told she had a month to live. That month turned out to be 1 week. Thank you for all that you do to try to beat this terrible disease.”

And that’s why we do what we do.