Mission moment: “It’s not about me and it’s not about Dezma losing her fight against cancer. We are all still here, fighting for her and every other person fighting. So long as we continue to fight, we aren’t losing! Dezma hasn’t lost the fight.”
German, my run guru and cheerleader of my crazy dreams, advises the new team members on shoes, form, gear, practice, nutrition, hydration and consistency.
Sarah pacing Angel because sometimes he needs that extra little push at the end
I met Rolando about two years ago and finally got him onto our TEAM!!! I’m so happy and proud of him!!!
Sarah and Gio soaking up the sun
The first day of practice, a group practice with both the Marathon team and the Triathlon team, was so incredibly beautiful!!! The skies were blue, the air was crisp, our smiles were big and our hearts were warmed because Sarah was right there with us!!!
I talked about perception earlier and I’ve taken it deep into my heart and hoping to better show you what I see. Learning how to use the new gopro and have a ways to go… and no time to do it in!!! I’ll do the best that I can. I had to change the original song and quickly use one that Youtube chose FOR me and it ended up chopping it at the end instead of the fade out that made Jeanice’s flirty little hop at the end kinda cut off…
Training, watching what I eat, fundraising and learning new camera and video editing tricks is really tough.
Shouldn’t complain though… it really was a stunning day with great people!!!
I met Sarah shortly after I ran my first marathon in the summer of 2012. She is like a lot of other little girls and being the mother of two boys, and always wanted a little princess of my own, I gravitated towards her naturally.
Whoa… wait a minute. It must be more than that. Way more than that. Because everyone always gravitates towards her naturally. You can’t help but love this girl the moment you get that first giggle from her!!! Sarah loves to play and run and jump and race and challenge you on the monkey bars. She gives big bear hugs and laughs from deep within her belly. Sarah is a special needs child, but you would never know it. She’s special because she needs help fighting cancer.
At this time, if you’re anything like me… you’d skip all this jargon and skim right over to the pictures I posted of her and think to yourself: Are you kidding me? This little girl has cancer? But she’s so happy and looks so healthy!!! No way!!!
Si guey.
And here’s what really gets me… she and her mother, Anita, are at almost every single one of my practices and events ever since that first meeting in the park. If you’ve read my blog before or followed any of my social media accounts and have seen pictures of me running along the 2nd Street trail, swimming at a pond, lake or video at the Bay on South Padre Island or cycling along the back roads in Mission, chances are that all that footage was taken by Sarah’s mom. Now think back… that’s a whole lot of footage documented!!! Yep! And I can say with all my heart, this woman is probably one of THE most devoted mothers I have EVER met in my life… and I’ve known a lot of great moms!!!
Ever since I got into my health and fitness kick, I’ve heard so many people say,”I would go run (or bike or swim) with you but I just don’t have the time because I have (insert excuse of your choice)”. I always smile and never push, but Anita always comes to mind when I hear people say things like this.
Anita has a child fighting cancer. A NORMAL day of a mother is hectic enough, add to this being a mother of a special needs child with cancer. Now pile on 20-some triathletes who do various workouts all throughout the day all over the county and events all over the State of Texas. Now add on about 50 runners with various distance marathons trampling all over everywhere… and she’s always there.. WITH A SMILE ON HER FACE…and a camera to record YOUR smile.
In February of last year, while at a “mission moment” run at Bill Schupp Park, Anita announced that Sarah was cancer free. I wrote about it in my blog here: https://runmyssierun.com/2014/02/16/blurry/
Her mother, Anita, took center stage for our mission moment. She announced that Sarah had been declared officially in remission earlier this week.
Anita was the first person I ran to when I embarrassingly DNF’d at CapTex last year. I wrote about it here: https://runmyssierun.com/2014/05/29/capital-of-texas-triathlon/
Ashamed, coughing and crying, I ran straight to Anita. I wrapped my arms around her, dug my head into her shoulder and cried out “I didn’t make it. I didn’t make it”
It should be of no surprise that when Team in Training decided to create a TEAM SARAH and asked if would like to be a part of it, a split second hadn’t passed before “YES” blurted out. How could I refuse the adorable little girl who steals all my pickles from my SAG kit?
This is Sarah Morales. She has been my honored hero for several seasons and now I have the honor of being on HER team.
Would you please be on her team, too? We are raising $100,000.00 in her honor so that other children like her can be healed and get assistance. Please give what you can here on this link: http://pages.teamintraining.org/sctx/nbhtri15/mcardenasb
December 2013 I wanted to continue to do 26.2s but could only finish a 13.1.
Because I’ve always said to never ever give up to so many people, I didn’t want to be that person who doesn’t practice what I preach. I came back to this December with the intention of finishing what I said I was going to do last year but knowing what I wanted to continue to do, I announced after completing this full marathon that it would be my last.
December 2014 I completed my third and last 26.2
Immediately after posting on social media that it was my last, I was bombarded with questions and disbelief.
You can see my response. I chose to do extreme events to prove a point, to raise eye brows and make people aware of the reason I was doing them… cancer. In the last three years, training and preparing for these events have thrown me into the world of health and fitness… a world that I was never really a part of. It is fascinating!!!!
The struggles within that world are perpetual and ever changing with a flare of darwinism.
The struggle to overcome your own self-doubt.
The struggle to bypass the nay-sayers.
The struggle to abide by the rules of nutrition, physical exertion, rest and keeping it all consistent.
The struggle to keep your competitive nature in balance to where it pushes you but doesn’t make you go to extremes.
The struggle to understand that even when everyone around you are popping pills, drinking chemicals, Pre-workout in the a.m. and Ambien in the p.m., injecting shots to be thinner, faster, stronger… it clicks… is that really healthy? Is that really fitness? or is that because they’re comparing themselves to someone else? My struggle to make my life healthier and become more fit also comes with a lot of education, the release of comparison and judgement of others and the inclusion of not just a healthier body but a healthy mind and spirit. My struggle is to remain natural and chemical free even if my times don’t change or get worse and my weight increases as I get older. My vision of healthy and fit doesn’t match the vision of many others. I don’t judge or look down on anyone who does the above. I simply stay quiet and gracefully decline when they insist I take this pill or drink this pre-workout. The perception of healthy and fit is as tricky to define as beauty.
The struggle can sometimes be overwhelming. And at Mile 22, it seems like an inevitable plunge into the abyss of bleh.
Running a marathon forces you to have some pretty deep discussions with yourself for a few hours. And while admittedly, some of MY discussions are a bit delusional, there are points of clarity that can be reached in this process that can never be touched on in any other situation. I’ve made some monumental decisions, plans and goals while running marathons and training runs. This marathon, the McAllen Marathon, had great discussion, debate and decisions made… up until mile 22. It went all crazy after that.
Let’s begin with my training for this event… it was odd and lonely without my Team in Training teammates running by my side this season. I wanted to spend these last few months with my eldest son before he left to the Military on the first of December so I backed out of TNT this season and trained on my own “when life allowed me to”. Life isn’t very consistent with me. But one thing holds true about life with me… when I PLAN things out (like a workout calendar).. they’re sure to never happen as planned. Many times, my long runs on weekends had to be skipped because hubby wanted to go hunting at the ranch or was called in to work or one reason or another.
But even though I wasn’t part of this season’s TEAM, I was still asked to help encourage so I’d go write inspirational cheers with chalk on the side walks of the trail. Twice it rained and washed away my pretty graffiti. But word got around quickly and I began to hear chatter about how others can cheer and encourage runners. And I’m really really glad that happened!!!
Team let me wear my purple jersey and meet up with them on race morning to do my traditional “selfie” but didn’t get to see Jeanice for my traditional prayer.
Remembering how well that super spray made my legs feel at my last “redemption” triathlon, I sprayed the beegeezus outta that can onto my legs. I’m sure I reeked of menthol downwind for three miles. I stretched and jumped and stretched and jumped. I found my playlist, planted my earbuds, took more “selfies” in the crowd, programmed Nike Run and my Garmin and Kapow! We’re off!!!
I started off slow and easy. It was a nice comfortable pace that allowed me to quickly find my rhythm for endurance. So long as I kept this pace – which matched the beat of my music on the playlist, of course – I knew I’d be fine. The course was the same that I remembered from last year. I was feeling good. Deep down, I wanted to go faster but knew the consequences if I did. I felt only a slight discomfort in my shoes. They felt heavy today, like if I was scurrying in bricks. My kick was low and my stride was short. I remembered Coach Jose saying short strides were good for marathons because it reduced the occurrence of injury. Eh, so I didn’t think anything of it.
As I trotted up 29th Street close to the neighborhood I used to live in, I saw the sun peek out above the tree line on the East horizon. And there he was… a man in full gear, gas mask, boots, heavy uniform, carrying the United States Flag.
“Michael!!! Michael has to run like that!!!” I screamed to myself. The first round of tears shot out remembering my baby boy was far away from me at boot camp doing just this! Just like I saw in my first marathon in San Diego… but this guy was clearly already hurting… and it was just the first couple of miles in.
Oh good Lord, please, have mercy on him! I hope he’s not doing the full marathon this way!
The cheerleaders up and down 29th street were amazing! People were out on lawn chairs, Cyndi, Tony & Miriam, Miss Connie – Michael’s piano teacher and her little girl and neighbors, Drew, Kat & Anita, and countless others all with posters and yelling at the top of their lungs!!!
THIS
WAS
AWESOME!
I was at a solid 11:00 minute per mile pace. I fluctuated only by a few seconds up and down at each mile up to about Mile 12. This pace is nothing phenomenal but to me, finally finding a steady pace without stopping is monumental!!! I hadn’t stopped at all. *This was something that Xavie – hubby – had been harping on me for months about. I had planned to do solid tens but in the last couple of weeks of training, decided to take it down by one minute. BUT MY FEET WERE KILLING ME!!! As the songs on my playlist ended, there were about 3 seconds between songs and I could hear squeaking. My feet were squeaking!!! What in the world???
LuHuan, a team mate of mine had come in to pace me for a few miles. She complimented me on my steady strong pace and then kept quiet. She had been running with me for a few years now and knew what worked for me… music. So she allowed me to zone out and focus on my breathing and the beat.
After a few more miles, Ronnie joined me for a short while but my pace was way too slow for him. A part of me wanted to speed it up but didn’t. I was afraid of risking the endurance – it suddenly got really humid and didn’t want to chance anything… so Ronnie popped off to pace another.
I was alone after that for the rest of the race. I saw Tanya and the group of girls I had hoped to join up with just ahead and knew there would be no way I could catch up with them at this point unless I really booked it. They looked strong. I waved and nodded as they went opposite me on the overpass. I jumped it up a bit to catch up to them.
However, by the time I made it around to the point where the course turns West, I saw Miguel across the street closing up the full marathon participants. Race crew volunteers were following him in trucks picking up orange pylons off the street as he passed them. I yelled across the street to him and threw him my hand signs. He yelled and threw them back.
My teammates had walked Miguel in to the finish line just one month ago at his FIRST full marathon. This guy is a beast! He went on to do another FULL marathon just one month later… which is why I wanted to be by his side this time. It takes a lot of determination to do something THIS grand!!!
That’s when my big bright idea came to me. I have no one waiting for me at the finish line. I had already warned my family that I would be very late coming in. I was pretty much free to take as long as I wanted and enjoy the day. I decided to slow it down again and wait for Miguel so that I could cross the finish line with him. *Miguel is someone quite phenomenal and someone who inspires me. I’ve done something like this only once before and that was for Lisa Cavazos at the Get Up and Train 1/2 Marathon. She’s someone who inspires me as well but it was why I turned around that made me reminisce about it. She was a little emotional about not having family at the finish line there for her and didn’t want to be alone after such a feat. I didn’t have anyone waiting for me either and I wasn’t looking forward to being alone either. So, why not cross with someone who inspires and not be alone?
Just as I had convinced myself to wait for Miguel, I saw a woman ahead of me turn into the parking lot at Travis Middle School. She slowly sat down and then laid down. I sped up to see if she was ok. She said this was her first full marathon and was cramping up, needed to stretch and that her husband was on his way to pick her up. I asked her if she wanted me to help her stretch. I guess she thought I was a crazy stranger because she kept saying her husband was on his way and declined. I tried to gracefully convince her to stand up and keep moving. I remembered that stopping immediately after running all these miles was very dangerous. You need to slowly cool down for your body to adjust to a normal status.
The volunteers from the water station nearby saw what had happened. Clearly she was in the dreaded “bite me” zone all my teammates had warned me about. She wasn’t listening to me so I let the volunteers go do their thing.
I went on… stuck in my ear plugs and jammed on. It was beginning to get really hot and humid but the breeze was doing it’s part to console me. As I continued North up Bicentennial, I got the good tunes on my playlist. My mood changed and it seemed as if there were water stops every two blocks… I was taking an easy stroll now. MMMMM orange slices, pineapple and water… oh but my feet need to soak in a raspa!!! I don’t know what happens to my mind at about mile 18… my fantasies about raspas become quite… unhealthy.
I’ve made a purposeful effort to never show pain in my face when running these crazy events so when I see a photographer, I force a smile and make sure Momma sees my hand sign telling her that I love her. But this photographer I saw was different… she had two dogs and was prettier than all the others. It was Laura!!! And she was getting after me because she wanted a good shot and I had pineapple in my mouth and was prancing. She yelled at me to run!!!
Ok ok… the things I do for a photo op!!!
I paused for a while and told her I would go up for just a few miles and then wait for Miguel to join up so that we could cross the finish line together. I didn’t know how long she had planned to stay there and didn’t want to force her to stay longer but had hoped that knowing my plan, IF she did stay to see him go by, she’d text me and I’d have a better ETA of him meeting up with me. So far over the last couple of years of friendship, she’s been pretty spot on about reading my brain waves…
Not but a couple of miles after that, I was asked by another streetside cheerleader if I was ok. “Yes, I’m good… just slow is all.” He responded with “Another runner collapsed and didn’t make it. Just making sure you’re ok.”
“Ya, ya. I’m fine.” — I didn’t think anything of it at the time. When he told me, I just thought a runner fell and didn’t cross. Being the clutz that I am, I thought they knew I was clumsy and probably was showing signs of the wobbles.
“Oh lord, am I looking pathetic to people now? Am I showing signs of fatigue? Are people worried if I’m going to make it? Should I throw in the towel? Are people making fun of me? Are they doubting me?” The wicked voice of doubt in my head became louder and louder as each painful step forward was taken.
“Just don’t stop Myssie! Don’t stop and you’ll be fine.” I kept repeating to myself. Hubby had told me a few weeks before that even if my pace decreased, so long as I didn’t stop, I’d be fine. “But I have to wait for Miguel!”
Another cheerleader friend saw me and ran up to me, dousing me with water from head to toe. “Are you ok?” she asked me. “Yes, yes. I just can’t stop!!! I can’t stop!” I must have sounded like a lunatic to her. In hindsight, I probably was!!!
In the last couple of miles, I waited for Miguel. I was walking and positioned my eyes Southward down Bicentennial but still couldn’t see him. I began to worry. A lot!!! “Was he the runner who fell? Why hasn’t Laura called or text me? He should be here by now.” I said to myself. And then another race volunteer drove up in a truck and said “Ma’am, we need you to keep going so we can close up the course. We’re pulling the runners off the course but you’re so close, you need to finish now.”
With no sign of Miguel, I hung my head and went forward… stuck my earbuds into my head again and trotted forward. My phone rang. Seriously??? EVERYONE important to me KNOWS I’m running!!! Who’s calling me???
It was my cousin Charlie. “He must be calling about going to the ranch and forgot I was running today,” I thought. I disconnected. He called again. I disconnected AGAIN. He left a message.
One mile away from the finish line… I listened to the voicemail he left.
That’s when it all started to make sense. Tears rolled down my cheeks.
No. Not Scott. No. No way… Oh God! No. No. I’m at the end of the marathon and my mind plays tricks on me and these are crazy thoughts. They’re just crazy thoughts that I misunderstood.
But the tears kept coming down and I couldn’t catch my breath. My feet were in so much pain. A pain like I’ve never felt before EVER running EVER. and I just could not stop crying.
Rolando jumped out of the stands and saw me struggling. I wasn’t but just a half block away from the finish. He put his arm around me and pushed. “Go!” He yelled.
And in all the events I’ve run, I’ve always smiled at the finish and threw up my hand sign to Momma letting her know I love her… except for this one. The camera caught me struggling, crying at the finish.
No smile. No “I love you” hand sign. This finish was the most difficult of all events.
i wobbled to the car.. by myself.. no finisher picture this time. Called hubby, told him I finished and that I was ok and he immediately said “Call Sasha now. Let her know we’re here for her.” I couldn’t call her. I sent her a text. I remembered all too well how I felt after my brother Donny had passed away. I couldn’t talk to anyone. I knew she couldn’t either.
Twenty six point two miles done. And I just didn’t have the heart to rejoice.
For those of you who are local to the McAllen region and Rio Grande Valley, you know the rest of this story. For those of you in the rest of my blogosphere, Scott was a great City Councilman for the City of McAllen. The McAllen marathon was an event that he helped originate because of his love of running marathons. He was the Scott that was on my cousin Charlie’s voicemail. He had removed himself from the race at about mile 20 and went home with his brother and his sister in law who had also run the race but collapsed shortly after of a massive heart attack.
Hundreds came to show their respects at the convention center. However, it was the running community that clearly made their marks upon the hearts of all the Valley afterwards what the power and unity and respect amongst runners truly is.
The same night a memorial service was held to celebrate the life of Commissioner Scott C. Crane, hundreds of people showed up to run or walk in his memory at Town Lake Park in McAllen. Here is a touching tribute in honor of the community leader and a look back at the Scott C. Crane Memorial Run.
Run. Run if you can for as long as you can as fast as you can for your own reason. Run or jog or walk or do what ever it is that makes you feel alive. It is a gift, a gift that is not guaranteed will be here tomorrow.
Just six short months ago, I made the decision to do all I could to help those who have been hurt by cancer like how my family and friends and I have been hurt. Running a marathon would not bring the world a cure. It would not bring back my best friend Rodney Perez, my Aunt Sissy (Luz Gomez) nor would it bring back my beautiful Momma (Mimi Cardenas). Crossing the finish line after six months of insanely dedicated workouts was far from the end. On the contrary, I believe it is just my beginning.
Like I said before in my earlier blogs, I had no clue what possessed me – the overweight, non-athletic, outta-shape, 40+ anti-gym rat – to enter a race, much less a MARATHON!!! But I followed my signs and trusted the advice of Sissy. She was right.
“Life is not a race — but indeed a journey”
Did you know I have weather angels?
I expected myself to be the last one in since I was the only full-marathon participant who had never run before… EVER in her life. So when it came down to our team practice runs, I dreaded having the others wait hours for me to come in. I would pray the night before for a “healthy” run and over cast morning with a breeze so that the others wouldn’t have to suffer while waiting for me. Each long run of the season that I ran with the team had over cast mornings with a cool breeze up until the very moment I finished. And yes, I did finish without any health problems. I must have weather angels and the blessings from above.
Did you know that I live amongst angels?
From the moment I decided to make this crazy journey, I was led in the right direction to the angels who live amongst us. Had it not been for German, Lucia and all the inspirational staff who took me under their wings at Valley Running Company, I would not have lasted two weeks in this “sport”. Had it not been for my run class, Coach Jetter, and all my wonderful run clubs like iRun, Run Walk Crawl, Me Myself and Run, Sole Sisters and my TnT Team mates and extremely patient TnT coaches and my fabulous mentor, I would have given up at shin splints and ice baths. My boss – wow. She lost her father to cancer a year before I lost my mother. She knows my drive and determination very well. Probably because hers is pretty identical to mine. Her support was beyond extraordinary. I knew she could read right through me when I was hurting and she knew that I knew. And she let me continue. I had to. Anna, my co-worker, had been battling leukemia from the first day I was employed there. Her strength and courage drove us all to pitch in what ever we could. THIS was all I could do.
For those of you who don’t follow me on Facebook, here are the highlights that I posted right after the race:
1. As I got the high five from Jean Gearhart at station #4 the band nearby played “Hero” from the Foo Fighters (the band that my brother Donny loved), she said “Looking good Mama” – just like my Momma used to say. I couldn’t stop the tears. 2. A soldier in full gear with a full ruck sack and boots passed me at mile 10. I looked to the side and the crowd saluted him. 3. As my body began to break down at mile 17, a man not much older than me said “excuse me” and passed me on the left with his daughter. How do I know this? The back of his shirt said he was running for his daughter. The girl beside him said “survivor”. She had to have been my son’s age. 4. I hit my “wall” as I entered the island. My legs were heavy and stiff and I felt like I was giving birth again. The pain was intense. A woman yelled out to me “You are running to fund the research that has allowed me to live. THANK YOU so much! I am here because of YOU!” 5. The Perez family all came to meet me at the finish line. Rodney’s mom came up from behind me and hugged me and cried for about 15 minutes. We spent the evening having a wonderful dinner and catching up on life as we know it now. None of us could gather the strength to talk about Rodney. We still miss and love him so! 6. 3,000 runners sit for the inspiration dinner the night before the race. Six big screens hang from the ceiling with a picture and a caption “We are running in Memory of Luz Gomez” – that’s my Sissy.
My mother passed away the week that I had planned to run the Austin 10/20 race in memory of Sissy. As many of you know, I did not run that race so that I could spend those last few days with my mother. But I am a woman of my word and Sissy is really that special to me so I must continue. The Nike Women’s marathon will be run for her.
And how very fitting. Sissy really knew what she was doing for me. I knew she had it all planned out. I am so very grateful to her and hope that each of you continue to join me on my journey. Come run with me.
Each step I take brings us closer to a cure. This eases my pain and sadness in knowing that those last few years that my mother gave her body to have science experiement on her so that others could be cured was not in vain. #Relentless for a cure
For two and a half years, I have been under the guidance of several different coaches. Each of them unique in their teachings but all similar in their connection with me and my goal. Another similarity was that every week, they always sent me an email of the week’s workout and a short snippit of advice on how to keep myself centered and focused while my workouts and life tend to wreak havoc on everything I had planned.
Another similarity? Every single one of my coaches have referenced the use of yoga as a foundation of a healthy lifestyle.
I had a good little history of yoga and incorporate many of the poses and stretches into my workouts. I first started practicing yoga when I was desperately trying to keep my miracle baby. I completely changed my lifestyle, my eating habits and my mental state. However, there have been many years since then and I haven’t done a good job of keep up with my yoga until just recently.
Many people don’t know this about me but I had five miscarriages in between the birth of my first born and my second child. There are seven years between them. And a lot of tears, self blame and heart break.
It was during my last pregnancy – through desperation – that I went completely vegan and incorporated yoga into my life. And I had a very healthy, happy, handsome baby boy. 🙂 In my heart of hearts, I truly believe that because I was able to focus my positive energies on my pregnancy and keep myself clear of worry that I was able to reduce the stress that had harmed me before.
For this reason, I felt an immediate connection with this last week’s email from Coach W and her reference to an “ocean of Love and Mercy” while using visualization techniques in yoga.
I’m not quite sure why but there are still a lot of people who think yoga is religious… ok ok… I’ll just come out and say it.. some people that are very good friends of mine believe that yoga is anti-Catholic (There is a difference between spiritualism and religion but I dare not go there with them). For that reason, I understand why some other people around me are a bit skiddish to tout about the benefits of yoga.
What yoga does for me:
Stretching – the deep stretches that I get from yoga are far beyond what I saw on Jane Fonda’s exercise video tapes in the 80’s or Olivia Newton John’s music video. Because of my cycling and leaning over into aero position for long periods of time, I tend to favor this pose…
It’s also super great to do about 3:00 in the afternoon when you’ve been at your desk all day with a tough assignment.
Focus – yoga requires me to be in tune with my breathing and the way that my body reacts to each pose. I must pay attention to every single detail. I tend to keep my eyes closed during many of the poses and when my eyes close… I dream… BIG. And that’s usually when the big picture comes back to me.
Strength – When I was pregnant with my miracle baby, I guess I coerced hubby into doing yoga with me thinking that it would be a bonding moment for us. I underestimated his competitive spirit when I saw that he had to reach farther, stretch further, bow lower, etc than I was. He ended up having surgery as a result of the injury he gave himself for that. *This is part of my reasoning for distancing myself from uber competitive people. I’ve never considered myself strong with a six pack… but when I do yoga, I immediately feel my core engaged, my posture is better… I feel taller, stronger, confident.
Peace – every now and then, I get too wrapped up in the drama of the world around me. Worrying is such wasted energy. An hour of yoga with meditation is honestly all it takes to rejuvenate my inner spirit.
so with that… I’ll share her wisdom with you now
Just like ocean waves come and go; you are releasing yourself from the situation in hopes that if it comes back around again, hopefully you can see another side to it and grow from it
Want to know more about Coach W? Click here to see her videos and follow her blog. We are mid season into her Triathlon training group but if you ask now, you may be lucky enough to get into her next class. https://www.facebook.com/fitfreakslikeyou
And remember that I have had another great coach, too!!! She’s a maniac 😉
Here’s some info about Coach Sandy’s triathlon training team. http://www.lifestyle-fitness.org/
Both have facebook’s and websites with more information.
As someone who is dealing with cancer, a caretaker of a loved one dealing with cancer, an athlete trying to find balance between training and civilian life… or just any ordinary extraordinary human being, yoga teaches us to be still and listen to our body and what it’s telling us. It is so easy to be consumed by worry, stress, problems, bills, our job, our “what ifs”. We forget to live in the now and see the gifts that we have in the palm of our hands right now, this very moment. And if we don’t watch it, we’ll take those gifts for granted and they’ll vanish without much notice. Taking a few minutes out of your day to develop a yoga habit will not only make you develop flexibility, strength and agility… it also allows you to find inner peace and happiness and gratitude.
I had just gotten out of the pool and finished my run/swim brick when I saw an old friend and greeted him with a big, wet, sopping hug. It had been a few years since we had talked and caught up quickly under the beating sun by the pool.
“I was worried for you for a while. Just a few years ago you were on top of the world in Real Estate and at Rotary Club.” He beamed a huge smile when he said that.
“But then it was like the weight of the world was on your shoulders. And you bounced back. I see it every day but you probably don’t. You have touched so many people with what you have done. Don’t ever forget that.”
He went on to tell me that he’s heard of so many women who had similarly taken a back seat to their family once they reached a certain age or pivotal point in their lives. He also said that those same women saw what I was doing and challenged themselves to attempt their own similar goals regardless of their age or athletic background. His words were so validating to the laps I had just finished and the goal that swam around in my head. THANK YOU PATRICK!!!
Most of my life (with the exception of my pageantry years), I sat on the side lines in the stadium stands cheering on those I loved and taking photographs of them doing awesome physical feats. Never in my wildest dreams would I have thought I would be doing what I’m doing today. I am lucky – seriously lucky – that I entered this journey with some highly experienced athletes that had incredibly generous, patient hearts. They understood my personal goals. They respected them and never once tried to alter them. They were MY goals.
I had a goal many years ago to become Miss Texas and then Miss America. I was fixated on it. In four years, I entered 22 pageants and won or placed finalist in 20 of them. The only 2 that I didn’t place or win was Miss Texas. I was really really good at winning. I was uber competitive. So much that I became another person. I was constantly checking out the other competition, reviewing their stats and videos, finding their weakness and making that my strong point. I became that wicked evil girl that pageant reality tv shows spotlight for the drama and ratings.
And that really wasn’t who I was but it was quickly who I was becoming. Thank goodness for Julie and Noe who both sat me down and opened my eyes about their friend they missed inside of me. Noe’s words in the courthouse parking lot will forever echo in my head… “Why are you ALWAYS comparing yourself to them?”
I aged out of pageantry, retired and hung up my heels but went on to “train” countless winners successfully with that lesson in mind. “Don’t compete against the others. Compete against yourself. Make yourself a better person.” And that’s exactly how my pageant trainees won.
These women didn’t find a characteristic about another contestant to make fun of while saying it was all fun and games. They didn’t use passive aggressive antics to play with the minds of other contestants nor spread gossip and innuendo around the contestants. They won on their own merit… not by trying to dim the light of the others.
Your light does not shine brighter by dimming the light of others.
Long story short(er)… I understand that some people thrive on competition. I, however, DO NOT. I do not like who I become when my ruthless, competitive spirit emerges. It takes great effort to muffle that person that I did not like within myself (nor did anyone else like). I am a goal oriented person. My focus is on MY finish line… not someone elses. My goals are measured by me, internally, by small incremental babysteps that go in one direction… FORWARD. So that when I fall, when I fail to achieve that step I was planning on, I know how to get back up and keep moving because I’ve been there already.
Larisa, my Matron of Honor, at my wedding almost 20 years ago!!!
On Tuesday, I was able to put those mental blinders on my Matron of Honor, Larisa, as she ran two miles with me for the first time. She was inundated with the same fears we all have.
I’m too old to run this fast
I’m too old to run this far
I’m too fat to run this fast
I’m too fat to run this far
I’m too out of shape to run
I haven’t run since high school
My knees hurt
My ankles hurt
My hip hurts
I stayed by her side the entire time and put my iPhone on my arm with the speaker towards her. “Keep the pace of the music and we’ll be just fine. Pump your arms and keep your hands above your waist at all times otherwise you’ll get chorizo fingers at the end of the first mile.”
“YES!!! I do get chorizo fingers!!!” she exclaimed. That’s when the light bulb turned on and she gained faith in that I knew a little bit about what I was talking about.
“Ok, we’re going to jog from here to the light pole and then walk to the next but still keep our hands relaxed and up. You’re going to feel yourself losing your breath. That’s ok. Sing or whisper Mary had a little lamb. Trust me. I know it sounds crazy but it will get your breathing back to normal.” Ya, I think I lost her trust on that one.
I kept her stride short like the marathon shuffle and the conversation shorter so she didn’t feel pressured to talk and show the embarrassment of losing her breath to me because I know I am embarrassed to hear my own gasping breath. I needed her to finish this with strength and confidence to come back and double what she did today the following week.
Those last two light poles she hit the fastest pace she ran the whole time! She ended her two miles strong and fast and our conversation ended with the topics of glide and sports bras. SHE DID IT! SHE DID IT! And then she joined the rest of the gang for a beer. *I went home 😦
It doesn’t matter what your limitations are. With the right people around you who understand and share and/or respect your goals, anything is possible. A few people can do this all by themselves. I am not one.
Like I said before, some people thrive off of competition. I do not. I thrive off of the positive energy and enthusiasm of those around me who also have big goals. There is a BIG difference.
If you are considered a friend of mine, please, know that I will never compete against you. If you try to force me to compete, I will either distance myself from you or let you beat me by not putting forth effort… or both. Beating you is not my goal.Beating CANCER is.
So to clarify, my next event is not including fundraising for a cancer organization. It is to make myself a better person inside. I am still healing and thankful that I have found a healthy outlet to do so for myself and my family. I have to do this one for myself so that I can know that I can keep moving forward. I fell off the horse at CapTexTri. This is me getting back on the saddle again. I gave my goals to my coach. In a nutshell, my goal is just to finish it.
That’s all I need to make me happy with myself again. Just finish it.
And then I’ll get back to my promise to Sissy and Momma in the right state of mind, love in my heart and surrounded by good, supportive people.
Sissy painting a craft at the Hospitality Apartments that she would later give to my son. A few days later, she lost the use of her fingers due to neuropathy.
It was September 3, 2011, when I had the “talk” with Sissy in her hospital room at MD Anderson. My brother had passed away April 11, just five months before, and my mother was a few floors down having Gamma ray surgery for tumors in her brain. Sissy’s neuropathy in her fingers had limited her hand functions so I was her hands that day feeding her tacos. (She didn’t like the hospital food and demanded breakfast tacos from the corner store)
“You should take up running” she said.
She saw my health deteriorating and I was the only one who didn’t have cancer and had absolutely no excuse to be as unhealthy as I was. She knew I would have to deal with the stress of losing three of my family members in a very short period of time. And it didn’t look like I was on my way towards handling it very well. For that, she worried.
A few weeks after she passed away, I started running.
She was right.
Running, combined with all the other great positive factors of my life, became the perfect therapy that was necessary to not go down the depression rabbit hole that consumes so many.
After a year of running marathons, I took up the sport of triathlon. The world of marathons and triathlons both became lifesaving tools for my physical and mental health. But even more important, let me be clear about WHY I DID THIS:
Sissy wanted me to do this so that I could save myself. I agreed to do this so that I could help save others. The reality of it is that both occurred and continue to do so.
When I ran, I struggled tremendously. I was the heaviest I had been in my life (aside from being pregnant with my first born) and I was never an athlete in high school or college. Running with the extra weight on my body was really really difficult. It was a constant self defeating battle when I felt myself jiggle up and down and every which way and I wondered if everyone around me could see my boobs, belly and back fat try to do the macarena. I wondered if the world could hear me heaving up the trail gasping for breath. Could they hear the water slosh around in my stomach? Am I chaffing? My thighs would NOT let go of each other!!! My shorts would crumple up between my legs and it was sooooo embarrassing!!!
After a while, the vanity diminished. Every photograph of me had been posted for public scrutiny on social media. My sports bra had smushed my boobs into flat blobby pancakes that looked like they were trying to greet my belly button with a big bear hug. My lonja and cellulite made every effort to let the world know it was there all around me. And trust me… the community I live in is still small enough for everything to come back around to me. I won’t lie. All the hazing hurt and knowing who it came from hurt even more. But rather than focus on what I looked like or who was saying what, I focused on my accomplishment. THE FINISH LINE!!! THE MONEY I RAISED!!! THE AWARENESS I BROUGHT!!!
The life I may have helped save. 🙂
The level of local cancer awareness skyrocketed over the last few years. I would love to think my actions were a part of it. As a result, I think that this was the first part of the promise that was fulfilled. Awareness, prevention, detection and fundraising conversations were buzzing all around me. I was invited to attend this function and that fundraiser and begged to promote this organization and that event… and I did all that I could to attend and promote each and every one. It’s impossible to measure the level of success or how big of an impact these strides were. In my heart, this is what I am most proud of… especially when I was in Washington DC for LLS. If I could, I would love to do this full time for the rest of my life.
So when someone snickered about how I should be so much skinnier and so much faster with all the marathons that I did, I smiled and turned the other cheek. Of course it hurt. That was their intention. But I realized that it was also their problem. My intention was different.
After an injury in my last marathon, I took up triathlon and learned how to swim and ride a bike. I also learned to look even more ridiculous than a middle aged chubby marathoner. Here’s a term that gives shivers down the spine of other women like me: TRI SUIT
ya… it’s like a horror story in seven letters.
Can it get worse? Absolutely! Try THIS term: WET SUIT!!!
So why did I continue? Because, honestly, that was just about it for all the bad stuff. My cause was much bigger than the vanity of the above mentioned horrors.
Running 26.2 miles was physically one of the hardest things I’ve ever done. Why? Because it was painful on my legs? No. Because I was forced to deal with the doubt in my head for 5 hours. I learned more about myself in the last four miles than I did my whole life.
The woman who starts the race is NOT the same woman who finishes the race.
Cycling 108 miles up the mountains of Nevada was the most thrilling and sobering experience of my life. Climbing up that mountain on two wheels in the blistering desert heat in the dead of summer was physically taxing but the three sisters… wow… what a rush!!!
And the biggest lesson I learned was in failure.. not being able to swim CapTexTri. It is through failure that you learn the most. I do think that my ego got involved and I should have dropped out of the race because of my health (I really did know better) so that this wouldn’t have happened. I became wrapped up in other people’s goals and lost sight of why I was doing what I was doing. I am grateful now for the feeling of defeat I experienced. It will make my triumph much sweeter at my next tri. For me.
This may not be something that others experience but I am grateful I did. I had a spiritual awakening from within me while doing all of this. I connected to a silent and vital part of me that impacted my emotional well being.
Once you conquer the fear, see past the vanity, tame the ego and allow yourself the opportunity to experience genuine happiness at the same time helping someone else without expectation of that person doing anything in return for you or even knowing who you are… that right there is living life to it’s fullest… at least it is for me.
The above was all about the cause (cancer) and the physical sports (marathon and triathlon). But let’s be honest… most everyone out here is still most interested in WEIGHT LOSS and “thinspiration”…. you know.. looking like a Victoria Secret Angel. How much weight can I lose? What’s the secret to losing weight overnight?
There is no secret. It is consistent hard work with an awesome playlist and great friends by your side.
ME Before and After
So it’s pictures like THIS that garner more attention than anything else. I understand. Believe me I do. I was never obese when I was young nor was I an athletic jock. I was a regular kid that, because of the times, was out the door at sunrise and was expected to be home at the dinner table at 5:30pm every day. I walked the senderos at the ranch, played on the beach, rode around for hours on my “Miss Daisy” banana seat bike around our hood, I was in ballet and girl scouts and in high school I joined the dance team… I did stuff. I was active. And that kept me healthy enough to be …. average.
My family didn’t have a lot of money and never really went to lavish vacations or gave each other grand gifts. We celebrated each other and holidays with feasts of food. Over time, I guess it made an impact on my mental state and I associated food with happiness and family.
So when I learned that my baby brother was depressed and miles away from me, my mother was battling cancer and miles away from me getting treatment and Sissy was with her doing the same thing, and I was having terrible issues with a woman at work and my husband was either working over time or was in another State for work… Worried, sad and lonely, I turned to food to fill the void of happiness with family.
I gained an incredible amount of weight. I hid from society and feared it’s rejection. I promise you, you’ve never seen more elastic waistbands in your life than what was in my closet. It was velour yoga track suit heaven that never saw the inside of a gym.
All this changed quickly while on my quest to fulfill Sissy’s promise. I didn’t lose 45 pounds over night but in three months of consecutive walk/jog workouts, a visible difference was blatantly obvious. And not just in the way my clothes fit. The smile came back on my face as well. My attitude became more positive. Everything about me was… nicer. My confidence in myself was restored. But caution: there is a fine line between confidence and cockiness. And unless you conquer the demons that control your desire to look a certain way, be a certain size, weigh a certain number… and you achieve it… what then? When you step back and take a look at what unhealed insecurities, greed and jealousy do to a mind, you see poison. Be careful of the wolf that you feed. We all have both within us.
One year and a half after running and triathlon training allowed me to mix things up in my workouts. My body got used to doing the same thing over and over again and began to plateau easily. I got used to the incredible shrinking Myssie and the compliments that came with it. Intensifying the workout by increasing speed or distance was a quick fix for that plateau.. but it also took the fun out of all that I was doing and began to feed the green monster of competition that lives inside me and those I was close to at the time. My green monster is a powerful creature. It took my focus away from my goal, away from my promise… and for this, I am so very very sorry Sissy.
This is not what she wanted for me.
Certainly, this was not what Momma wanted for me either.
I came to a time in my life where I was able to see all my mistakes, all that I could have been, all that I could be.. and the cost associated with each. I am now at a very sobering moment where I can accept that I cannot change my past but I can still mold my future and the future of my priorities.
I watched a movie recently about a man who was able to travel back in time. He used that gift not to make him rich but to go back and spend more time with his dad who died of cancer. Even though in present time, his father had passed away, he could go back and ask him for guidance and advice or just play a game of ping pong or walk the beach with him.
So there I was, laying down sprawled across the couch with “About Time” playing on the big screen TV above me, blubbering like a fool as memories raced across my head trying desperately to figure out which point to go back to. Would it be the time we were coloring Easter eggs around the kitchen table? Would it be hearing her sing “The Girl from Ipanema” while Daddy played the song on the piano? Would it be the time when she was driving me home at midnight from Fiesta’s night parade in San Antonio and we were talking, laughing and singing all the way home until I threw up because of all the lollipops I ate that day? Would it be the afternoon of my wedding day, getting dressed in her bedroom? Would it be making s’mores with the girl scouts while camping at Bentsen Park? Or just cuddling up with her on the bed while she read her book night after night? Would it be the time we went to watch Eric Clapton in concert and she reached over to hold my hand when he sang this song?
And whatever moment I chose to go back to, what would she have advised me to do when asking her about how to deal with those people who were always so mean, vindictive, jealous, etc? Am I a good mom? Am I giving people good advice? Is what I’m doing making the difference I intended? Do I keep the job I love or take the one that pays more? I’m worried about Dad. What can I do? How do I know if I’m doing the right thing?
“Oh baby, all I can tell you is that when I had those questions and my mother wasn’t there anymore, I prayed and gave it to God” she said.
I’m really trying.
I’m really trying.
Get down low.
Total defeat.
I’m tired.
Thanks, Dad.
So I’m almost
up-to-date with my story.
As all families do,
we got used to life after death.
And it was still fine.
And things settled back into their
traditional rhythms season after season,
and are much as they have always been.
And we’ve got used to
Kit Kat being happy again.
And then we got used to her being a mum.
Albeit not a very good or even safe one.
And in the end,
I think I’ve learned the final
lesson from my travels in time.
And I’ve even gone one step
further than my father did.
Okay, I’ll do the kids.
No, don’t worry. I’ll do them.
Yeah, you do them, you lazy bum.
The truth is, I now don’t
travel back at all.
Not even for the day.
I just try to live every day as if
I’ve deliberately come back to this one day
to enjoy it as if it was the full final day
of my extraordinary, ordinary life.
Hello, you’re down already. That’s great.
Thank you so much for that.
And in we go.
Posy? Posy!
That’s fine.
We’re all travelling through time together
every day of our lives.
All we can do is do our best
to relish this remarkable ride.
Yes, yes, yes…
Okay, I’ll see you then.
Bye-bye.
See you later. (quoted from the script of About Time – 2013)
Thank you Momma and Sissy.
Thank you Donny via Foo Fighters. Thank you Xavie for more reasons than you’ll ever know. Thank you to my sons for cheering me on and teaching me to swim and joining me in so many local 5ks. Thank you sponsors, your funds went to help someone struggling to make a co-payment, get gas money to drive to MD Anderson, catch a flight for emergency treatment, hide a bald spot and best of all, give hope. Thank you to my team members, fellow athletes and all my coaches for the time pounding the pavement, donated gear, words of advice and free tire changing services. I am forever grateful.
Being sick this last week has been a blessing. Laryngitis restricted me from mouthing off with emotion when ignorance was blaring and a lesson I learned a long time ago was you can never make sense to those who are senseless. Being stuck in bed gave me the needed rest to far exceed what I thought my body was capable of doing and this will be tested late this month. And best yet… I am convinced now more than ever that not hundreds but THOUSANDS of people around me see that change needs to happen and we are now all willing and able to do this TOGETHER.
Eddie Arguelles helped me become a cancer awareness advocate. Because of that, he helped me keep my promise to my mother and my Aunt Sissy who both lost their lives to cancer. Eddie had a cause of his own. He wanted to ride his bike with his family safely through the streets of the Valley. He was one of the biggest bicycle safety advocates I knew.
It was beyond tragically ironic how his life ended.
Now, his fellow cyclist friends and communities have come together to finish what he was not allowed to.
After all that I witnessed this week, there are no words in the English language that can capture the energy, the unity and the willingness to make the changes needed to run, ride and drive together here in the Rio Grande Valley of Texas.
Many of my local cities invited me to and my fellow cyclists to unify efforts to make running, riding and driving safer together. Incredibly progressive strides are being made in record time by multiple municipalities. Never before have I witnessed such a desire for needed change!
______
I had my cardiology exam today. I have a real good close relationship with all my doctors and their staff. They keep abreast of all my shenanigans and call me in before my big events to check up on me and make sure my body is running well.
As my nurse asked me to lift my shirt and place the stickies on my chest for the EKG, she mentioned how well my blog was coming along and how proud the staff was of all that I was doing and how far I had come. I couldn’t help but think how much better this scenario was as opposed to the mammogram and colonoscopy a few months ago.
Dr. Manohoran came in shortly afterwards and had told me it was time to do another stress test because of the irregularity that was found that first time around. *I was born with a genetic heart defect that he monitors quite often. He also noted that I was completely off my cholesterol medication and doing quite well.
He asked me about my trip to Washington DC and wished me well, scheduled my stress test to happen after my trip but before my triathlon. AND he didn’t leave the room without a “selfie” and his big bright smile.
Doc Manohoran is ECSTATIC with my cardiac results!!! Can’t you tell???? That IS his #happy face!!! Seriously!!
If any of you all have made the decision to begin your own fitness journey, I hope you do it the right way with doctors who understand and encourage you the way mine have with me.
____________
And I’m not posting the latest media stories about Eddie today because my fellow cyclist friend who sat by me in court today said it better than I or any other journalist could. I am reposting his words:
I had a surreal experience earlier today at the bond reduction hearing for the man who killed my cycling buddy Eddie Arguelles. The judge opened the proceedings by asking: “Why are there so many people in my courtroom?” We then got about to the business at hand, which was the defense’s contention that the bail violated the defendant’s Eighth Amendment rights. The judge said something I found curious, namely that he was sure most of the cyclists and Eddie’s family members wanted to see instant punishment in this case. The judge argued that this, very human sentiment, violates our constitutional liberties.
I agree. The defendant deserves the chance to explain his actions which, given the circumstances, may in and of themselves represent a second level of punishment for the crime he purportedly committed. The defense argued that, lacking a toxicology report, there is no way to support the idea that the defendant was impaired at the time of the incident. The judge retorted that if he was not impaired, then the defendant’s actions (in trying to dispose of the remains of my friend) are inexplicable.
I looked at the defendant for some time today. He seemed almost pitiable. The proceedings seemed to be far above his ability to understand. He had a dull-witted, almost animalistic look to him. He seemed to represent humanity at its most basic level, a product of a self-indulgent and degenerate individualism that values sensual gratification at all costs. I saw nothing evil in the defendant, but I did discern something that is foisted on us all through popular culture, a bombastic braggadocio, an amoral dislocation based upon a fin-de-siècle mindset that unfortunately has at its end no promise of the brighter and more ethical future essential to creating a happy society. He is a symptom of a fundamental disrespect for the other that is spreading like a cancer in our society today.
None of this brings my friend back to life. None of this eases the immense sorrow the defendant has unleashed on the world. I wonder what can be done to change this, to save people such as the defendant before he becomes the terrestrial equivalent of an asteroid, lacking a moral sensibility and vaulting through space and time with little recognition of his impact on others.
If you follow any of my social media accounts, you can probably agree that one of my most iconic photos was the one of me crying as I crossed the finish line at the LiveSTRONG half marathon (my very first half marathon) on my baby brother’s birthday a few months after his death while listening to his voicemail on my iPhone.
That was on February 19th. Donny’s birthday. Two Nineteen.
I have since turned this number into a goal, a race goal. And the thing about me is that once I set my mind to something, I make a plan, practice, practice, practice, and then I go get it.
Oddly enough… when I tried to achieve this goal at the McAllen Half Marathon, I cramped up twice and missed my time. I failed.
I went back to basics. I went to Hector Gandara, my run coach and instructor for Valley Running Company’s Running 101 class, and told him that I wanted to sign back up for his class so that I could go back to LiveSTRONG this year and finish at 2:19 for Donny. He put me on a plan.
However, life happens… and I ended up missing a TON of classes. Doing his workouts on your own is very difficult. You don’t really know if you are doing them correctly, if your form is slouching and what hurts the most… the encouragement from your fellow runners. I felt like a foreign exchange student – part of the class but not really.
On that note, I questioned my ability to have progressed like how I was expected to or felt I should have.
After the Port Isabel Longest Causeway 10k run, I was extremely pleased with my time and knew that Coach Hector’s plan was working!!! But that was almost a month ago already. Had I been able to keep the momentum? Enough to finally reach my goal of 2:19? That was the question lingering in my head these last couple of weeks.
Well, as my life goes, everything I plan for ends up changing. Not having a “normal” 9-5 job with a regular income kinda hurt when it was time to pay property taxes so as I crunched the numbers in the family budget… seems that a weekend in Austin running a race was no longer an option. I should have known, too. The signs were everywhere.
I started a new business venture and am super stoked about it. *I’ll talk about it later I’m sure. But the work and the weather conspired against me and cut my workouts to a bare minimum making me really question whether I was able to reach 2:19 at the next available race, the “Get Up And Train” half marathon in Pharr, Tx. This race is now abbreviated to #GUAT.
Race packet pick up for GUAT was yesterday from 9a.m. – 6p.m. I drove up at about 5:30p.m. to late register. I must have sat in the parking lot for another ten minutes thinking to myself “How can I just show up like this so late?” I know most of the race event producers and they’ve become good friends of mine. I can just imagine the headaches I’ll cause being so late. After all they have done for me, this is how I treat them???? Good Lord Myssie!!! Just pass on the race. Suck it up and wait for another one to do when you get your act together.
*sigh*
I walked in trying desperately not be to noticed but the gymnasium was already clearing out and, honestly, I stood out like a sore thumb. I walked up to the registration table and asked to sign up expecting to be immediately turned down because it was too late or too full or too… something. But there she was… beautiful Amanda and her big smile multitasking while turning out some fires that always happen at registration events. With a nod of her head, her eyes pointing in the direction of a registration form… my registration was handled seamlessly.
I returned home to do everything you should NOT do the night before a marathon. I didn’t eat dinner. I stayed up way too late. I didn’t even shower much less shave. TMI? sorry… at least you weren’t running next to me today eh?
Before the race even started, I had already tied my orange jacket around my waist because I was already stoked and warmed up. I wrote “Donny” on my hand so that when I looked down at my Garmin, I would be reminded to go for my goal… Donny’s birthday.
The first mile was difficult. It always is but I found my rhythm by mile 2 and kept with it. There were actually times where I was going too fast and had to slow down a bit. How about them apples? Again, the high fives and hugs and cheers were awesome! Overwhelming at some times, too! But very welcomed 🙂
Once I got to Nolana, I closed my eyes and welcomed the mist as it cooled my face. I remembered the moment I reached the top of the Causeway and felt the same feeling… a euphoric dreamlike state of ecstasy. The playlist helped a bit with that, too.
Surprisingly, the entire run went really smoothly. Just like at the McAllen Marathon, my legs cramped up. I felt the ball of my foot and my toes go numb. While I was running, the thought came through my head… “When was the last time I cut my toe nails? Ouch! I think that’s what I feel. Well, there’s nothing I can do about it now. It’ll probably cause a blister or cut into my skin and bleed. I don’t have my trusty fuel belt with my little band-aid kit so… oh well… run through the pain. Deal with it.” I was pretty strong today. I had to do it. Foo Fighters were screaming in my ear. I had to do it for Donny. I’m not gonna fail again. No sirree!!!
Alright!!! My time is good! My time is really good! Not like Gandara or Kenyan good… but good for being me!!! Just before I hit mile 12, I sneak a peek at my Garmin. I’m way ahead of schedule. I’m going to finish before 2:19.
sooooooo guess what begins playing in my ears?
That’s right… it’s a sign.
2:19 was not a goal. My goal has and always will be to help those who have cancer and find a cure for cancer. THAT’s a goal. 2:19 was a sign.
Yep, a SIGN.
Just knowing I COULD finish in that time was good enough for me. Simple as that.
sooooooooo what do I do?
I took my phone out of it’s case. Went onto Facebook and sent Javi a message. I asked him what Lisa, his wife, was wearing. He responded two minutes later: “pink, long sleeve” The time was exactly 9:23 a.m.
HINDSIGHT: That is not a time. That is a sign. Sissy passed away on September 23, 2011. Nine Twentythree.
I went BACK.
See, I’m a woman of my word. If I tell you I’m going to do something, I’m going to do all I can to make sure I fulfill that promise.
Someone I run with in my all women’s run club (Run Walk or Crawl) had posted a while back about being upset that she may have to cross the finish line by herself and without her family. I could tell it was tearing her apart. There were countless posts that followed hers that stated so much support and understanding from our other sister runners. It was really heartwarming how this group uplifts and encourages each other. My response was something like “I’ll be there with you” or something of the sort. All I remember was that it was the shortest response of the entire string.
So I went back for her so that she wouldn’t have to deal with these last few miles by herself and cross alone. If you’re a runner, a beginner runner especially, it really does help when you have someone by you to push and encourage and drown out that doubter voice in your head. I know.. my inner voice is very loud… and rude.
I began to run the opposite way. I have to admit.. the faces of the runners that saw what I was doing were priceless. “Hey, you’re running the wrong way!” was said over and over and over again. But I kept running – at a good pace, too! – until I saw the familiar face in her long sleeved pink running sweater.
It was exactly 2:19 into my run according to my Garmin.
Lisa looked physically exhausted but still super cute. You know those running shoe advertisements you see in magazines with the sweat beads perfectly placed on their noses??? Ya, she had that.
“How do you feel?” I asked.
“Good!” she responded cheerfully.
“You’re a really good liar. These last few miles are the toughest of this race. I told you I would be there for you when you crossed. I’m here,” and onward we went!
I could feel her pace dropping and she was getting frustrated. I didn’t want her to stop and I could tell she wanted to quit and walk the rest. “We’ll keep running until the sign and then we’ll speed walk. You see the sign? Can you make it to the sign?”
“Yes, ok.” She replied with heavy breath. “Wait.. the first sign or the second one?”
“The second one,” I giggled. She knew now I was there to push her. I wasn’t going to let her give up on herself.
This pattern continued until we turned the corner and saw the finish line. Have you ever heard a smile? I have! And it came from her.
“Look Myssie! There’s the finish line!” she eagerly proclaimed.
“Smile real big now for the cameras. Make it look like this was easy. Papitas!” I told her. And then I cramped. Not just any cramp… it felt like a bolt of electricity was stuck on my calves. “Ayyyyyyy!” I screamed out (while smiling of course). “I’m cramping!”
“Don’t give up Myssie! You can do it. The finish is right there!!!” and the student becomes the teacher.
“Why does it seem like the finish line is moving further away???” she said. We laughed and we crossed and we hugged and we cried and we hugged again.
And here’s her side of the story:
13.1 miles. The Get Up and Train Half Marathon this morning… I started out with the best intentions, vowing to train and PR right around the time that Javi was rounding mile 18 at the McAllen Marathon a few months ago. I was doing pretty well; the most consistent I had been in a while, then the bipolar weather go the best of my training schedule — I showed up this morning having run only once in the last two weeks with a hand full of bike rides sprinkled in there. I was nervous, a little scared… but determined. I knew I would finish… it wasn’t the first one I’d done, but for whatever reason it felt different… probably because I was running this one solo… Javi taking the sideline for me this time. The first 8 miles felt like 3… and I was on track for a 2:30 finish… right around mile 10, my ankle started to ache… and right before 11, I had made the decision to just walk the rest of it…. I had seen Javi a couple of times by now… with water, peanut butter (my drug of choice), and all the encouragement a girl could ask for… but I was feeling pretty defeated… oh well… walk, walk, walk… then, I see this crazy woman running the wrong way… she got closer, and closer, and finally stopped… it was Myssie Cardenas-Barajas… it took me till the end of the race to realize what happened… she had said she would run it in with me… the story behind how this all unfolded is one that only she can tell… but she did… and together, we finished the last couple of miles — approaching to the finish line, the first face I saw was my mom’s… then dad… then Javi… then the babies… then my little brothers… they were all smiling and cheering… something that I had never had at a finish line…that meant the world to me… when Myssie and I crossed the finish line… I hadn’t hit 2:30; but I had PRd… and all I could do was hug her and cry…. I realized she had not only kept her word to me… but, she was kept me going… even reminding me to smile like nothing hurt for the cameras This life is full of obstacles… trials….accomplishments… running is a metaphor for all of it… life is also full of blessings… angels…. and wonderful signs… and today, I experienced all of those…. thank you Myssie… I don’t know how I will be able to repay you for the kindness you’ve shown me. I love you, friend… to my family… it meant everything to me to have you there for me! and for Javi… ay mi amor… there are no words for you
The very first Team in Training Triathlon Team practice happened on Saturday. We ran just a couple of miles. I don’t really like this about me at all anymore but I’ll be honest. I didn’t really think that was a workout for me. I run a mile as a warm up and another mile as a cool down regularly.
Isn’t that amazing???? I feel so pretentious, proud and guilty at the same time for this!!! Whodathought a few years ago that I, the middle-aged overweight anti-gym bunny sweat is icky girl, could run a whole mile without stopping?!?!?!?
And then Monday came around… it was dark, cold and drizzling rain. I wasn’t really prepared for the wetness so I wore all the wrong stuff. Thank goodness I carry extra gear in my trunk and had my trusty orange wind and water resistant jacket from German!!! It made all the difference in the world.
Coach “W” called out our workout to the group, “Lets go 4 to 5 times over the hill. That should be about 2 miles.”
Ugh! 2 miles again!!! *ya, that’s my attitude that needed some spanking
Off we went! I was, as always, the last to run up. I’m ok with that. I couldn’t hear my music and the rain was accumulating all over me… especially in my hair!!! It made the run more uncomfortable than I expected. But wait… oh… oh no… it’s not the rain that made this uncomfortable for me… it’s my… oh … oh noooooo!!!
Boom! I sprinted across that hill and luckily yelled out to Sarah’s mom who was cheering me on and trying desperately to take a photo of me – I couldn’t smile. “Tell Coach that I need to go to the bathroom! I’m going to Embassy Suuuuuuiiiiiites!!!!”
Whew!!! I made it just in the nick of time. TMI?
Sorry. I’m candid and tell it like it is. Sometimes when you run… pee happens. That’s the truth.
I returned back to the gang and continued my run and obviously the last one to run in because of my kidney explosion.
We gathered back together in a circle to stretch. Coach “W” then said something that snapped me back into reality…
She said that along with coaching us through these next few months of physical training, she would also incorporate some mental training. “W” clenched her fists and pounded her heart as she said “When I speak of ‘spirit’, I don’t mean religion… I mean the inner spirit in all of us. I have a warrior in me.”
Our coach is a cancer survivor. She told us of a childhood memory she had of her being a warrior and how she ran around in her backyard from one side of the fence to the other as her dogs followed her and she imagined them being wolves. She giggled for a while as she reminisced. “We all have a warrior inside of us.”
“We need to remember WHY we are doing this.”
BLAM!!!
2 miles is 2 miles… and it actually ended up being 3! I must never scoff at that ever again. It wasn’t that long ago that I could go only one block. It wasn’t that long ago that it dawned on me that my Momma would never be able to run a mile… ever. That’s when it came back to me. Remember WHY I’m doing this.
So on today, World Cancer Day, I remember. I will likely need reminders again as I am human and get wrapped up in the nothingness of my life. It takes me a while to recognize these little signs but when I do… wow. It’s pretty powerful.