Archive for rio grande valley

Thank you world!

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , on July 27, 2015 by runmyssierun

Every day I try to take a few moments to keep myself centered. Meditation, prayer or solitude, how ever it is you choose to label it, I make sure that my moment to do this is filled with gratitude and keep my special requests to a bare minimum. (My requests are usually always simply Health & Happiness, Serenity, Courage and Wisdom)  

I wanted to take a look back over all the people who stood by me, those who encouraged, those who said it couldn’t be done, those who benefitted, those who joined with me, those who mocked me, those who gave, those who took, those who I lost… and those precious, dear new friends I gained.

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Those of you who follow my facebook, twitter, instagram and other sm accounts know that I rarely use names in my posts. I have nick names for family members and simply don’t talk about people I don’t like. I learned that from Bambi http://youtu.be/I71cY9Ysy5U

The ones that deserve more recognition than I have given… I’m going to continue on with my kudos and their nicknames:

Bones and that crazy awesome red head – They open their home to me every time there’s a race in town. They make me homemade pasta, crab legs and moonshine (for post race celebrations). They blast my ears with AC/DC’s  Thunderstruck just before the race. This crazy red head has been through it all with me, knows me better than anyone else and best of all knows what it takes to get me where I want to go. She doesn’t need pompoms or cowbell in her hands to cheer me on. Her hands are currently filled with twins right now anyway 🙂

Dolly Gas – I was 18 years old when I first met her. Even back then I -and everyone else- knew this woman was soon to be the pulse of the Valley. She has a gift unlike any other, that of kindness and generosity unmatched. It is always when I least expect her to be by me to lift me up that she is there. She has been one of my biggest supporters, largest donors, most encouraging fan and dearest friend. For over two decades, this woman has shown me by her example all that I hope to be.

Butterfly Angel – This woman is so incredible! When I first met her, she didn’t know who I was and started talking about me to me. When I got to know her story, it was so similar to my own, I felt from the get go that we were true sisters. We both knew the torment that cancer causes and the torment of running a marathon… together. She has also been one of my biggest supporters, largest donors, most encouraging fan and has quickly become a dear friend. From bike jerseys that have turtles to orange bike gloves to hiring an artist to paint my first running shoe… this woman thinks of everything!!!

Les is More – This woman was one of my baby brothers dearest friends. She was accused of untruths and blamed for things that she did not do. She still had the grace to keep her head high, crush the lies and still do the right thing by killing the accusers with kindness. When those things happen to me, I look to her for guidance as her example has led me through way too many situations that flooded my eyes with tears and brought me to my knees… from those same people who tried to take her down. She has not only donated to EVERY Leukemia & Lymphoma event I’ve been in but she has also been a fabulous mastermind to several fundraisers for me as well.

My Breakfast Roll Club, PNO, and the “Family” – If laughter, love and encouragement had a dollar value… with all that they have given me, I’d be a gazillionaire. Honestly, I did the math.

Because the above have given so much, I keep their identities sacred so that others do not attack them for donations. Unfortunately, our world revolves around money and the people above have worked very hard for the money that they have and are always being hit up. People see their deep pockets and not their overflowing hearts. I’ve been the lucky one to be a recipient of their overflowing hearts.

Coach – I know… I call so many people “coach” because I have so many (running, triathlon, tnt, flex, vrc, etc). I often boast that the world is my coach because of all the lessons I’ve learned these past couple of years. But my close circle of friends/fellow athletes know who my “coach” is. While she has not made a donation, it is the skill, motivation and experience that she has shared with me that trumps any dollar amount. How can you put a monetary value on self-esteem?

Xman, Skittles and Little Skittles – I could not do my long runs on Saturdays, open water swims on Sundays or 80-mile bike rides in the hill country without these boys “taking up the slack” at home. They’ve waited for hours for me to finish marathons with cowbell and posters. They ran 5ks with me for training. They shaved their heads in solidarity. They gave me swimming lessons, took the dogs out, folded laundry, swept fur off the floor, quietly watched TV in the other room while I recovered and even followed me around on one marathon with ice chests full of ice, water, gatorade and fuel for me and all the other runners around. How can you put a monetary value on sanity? There’s no way I could train the way I do without this kind of support at home.

And now to “those”

To the mothers (especially) and families of Sarah, Ben, Baby E and Dezma… thank you for allowing me to befriend the grandest treasure of your life. Thank you for having the courage to tell the world of your struggles and your triumphs. Through your grace I have found my resolve. Thank you.

To the fellow runner who accused me behind my back of lying about my mile times. Thank you for getting me angry enough to run even faster than what I had stated and was smart enough to have proof the next time on my Garmin. YOU made me faster. Thank you. Now can you just keep me angry all the time so that my times consistently keep getting better please?

To the jealous gym bunnies, false friends and former co-workers who made my life miserable with gossip, flirting, accusations and making fun of the hand sign that my mother and I treasured so deeply… I hope one day you’ll be able to experience the self esteem and confidence that I gained through a personal journey like this. You probably need it more than I ever did.

To those hundreds of people who wrote to me with questions on how to get started on your own journey, please know that you ARE worthy enough to make yourself the same promise I made to myself. DO NOT GIVE UP. Not on yourself. Value yourself more. Trust me, I struggle with the same issues you do. Many of us do. NEGU

To that stranger who ran a marathon for my mother and my aunt Sissy without ever knowing who they were… THANK YOU. Thank you for giving us six more treasured years together. Thank you for all your hard work and dedication and training and fundraising and sacrifice and anonymous grace. I will probably never know who you are but I hope that I honor you for what you have done by doing the same for someone else in the same circumstance.

To my sponsors… WOW! It is honestly overwhelming to attempt to even try to name them all here (some are at the top right corner of the screen if you’re on a computer or at the very bottom if you scroll down on your phone screen). To think that a business owner saw enough potential in me to give a portion of their hard earned money and donate it to some crazy person doing an extreme physical event so that someone they or she would never know could get their cancer treatment, transportation, housing or possibly a cure just fills my heart with hope for our world. God really does work through us all. In all our deeds and thoughts, He is in us. How else can you explain this?

To my donors… Each one gave as much as they possibly could in honor or in memory of a loved one touched with cancer. So many gave me names, photos and stories of those they gave for. Each one touched me to the core. I knew many and felt like I knew the rest after hearing the stories. From $5 to $2000, the donations kept coming in. I did my best to tell their stories to any who would listen. I did even better remembering them when I wanted to quit running, swimming or cycling. Because what I was going through couldn’t be nearly as hard or as painful as what they went through. Thank you donors. Your money is going to someone as special as my mom was to me.

To my Team in Training teammates, fellow Maniacs, Cyclepaths, VRC running class, RWC girls, 5am wake up riders and RPM classmates, thank you for pushing me and encouraging me. I always felt guilty as I was the last to come in (always) and knowing that each of you sat and waited for me to finish each practice and event. You did so with cheers and smiles and no complaints. I am honored to have had each of you by my side. YOU WOULD NOT LET ME QUIT. Thank you for that.

To my family – Thank you for sitting in the hot sun and the bottom of heartbreak hill with posters and cheers before I even knew what heartbreak hill was! Thank you for homemade banana nut bread for recovery… yes, bananas ARE supposed to be eaten to help with lost potassium. We’ve gone through so much together, I am so thankful that the silver lining for us is a much closer, loving family than ever before.

To my friends – Homemade pasta carb-loading dinners pre-race night, custom wet-suits by design, dinners in San Diego, floor seats to the Spurs before race day… the extravagance of their generosity is amazeballs!!! I am one of those lucky people who has lifelong friendships that count. They never EVER forget me and the bonds are unbreakable. Clearly. They know that what I am doing is completely different from what I have done all my life… I’m a professional princess 😉 And they still treat me as the legend in my own mind. I really do have the best friends ever.

To my brother – I know you are still with me. EVERY SINGLE EVENT I have done has had a Foo Fighters song blaring out at me at one point or another. I know you are still with me. Now stop laughing at how slow I still am!!! You weren’t fast either!

To my Sissy – Thank you for pushing me into this journey. Thank you for knowing that this would be the perfect opportunity to meet your biological family. Thank you for planning my journey back to self-esteem and health. Thank you for NOT picking zumba (as I first joked to you about).

To my Momma – Thank you for the courage and strength you showed all your life but especially while you were being attacked by cancer. Thank you for being the roll model I still struggle trying to portray. THANK YOU FOR EVERY SINGLE CHOICE YOU MADE. Thank you for telling me every chance you got that I could do anything I set my mind to. You were always right.

Thank you world.
I see what I must do.

Heart rate zone training getting better now

Posted in cancer, cycling, Running, triathlon with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on July 25, 2015 by runmyssierun

This is the first week I’ve finally started to feel pain free and strong during my workouts but still dealing with the headaches of a caffeine-poor body. Unfortunately, I can also feel the additional weight I’ve put on for all these last few months I haven’t been able to do what I had done before. I share the stress and anxiety of my fellow triathlete friend and blogger LoriLynn (You can follow her blog here).

Putting aside the mental need to LOOK a certain way and WEIGH a certain amount and BE a certain size has always been a constant struggle for me. After all, I am that washed up beauty queen that let herself go… (that’s sarcasm). But in all seriousness, that time of my life really did mess with my head about my body image. I’m not going to blame pageantry for that because I think many women endure body image challenges and realizations at that age – and THIS age for that matter! It’s probably even worse at this age (I am 45 by the way). I won the swimsuit portion of the Miss Texas Scholarship pageant at the Miss Rio Grande Valley preliminaries in 1990 and I was even one of the very first Bud Girls swimsuit model. The 90’s was the decade of the waif super model. It was IN to have big Cindy Crawford Guess model hair, smoke cigarettes, never eat and do step aerobics with slouch socks and high top white Kaepas.  20 years and 20 pounds later with two children, this same era of women that endured that decade must now endure either the ridicule of “mom pants” or the embarrassment of “muffin top” with the more hip low-rise jean. Long gone are the days of “Little in the middle but she got much back”. The struggle is real but, thankfully, so is my outlook on myself now. Do I WANT to look like my twenty year old self? Oh hell ya! Will I do what I did back then to get where I was? Oh hell no.

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It’s not rocket science to understand where the weight gain has come from:

  1. A drastic decrease in intense and consistent physical activity over a period of about 6 months

  2. A drastic decrease in heart rate due to the removal of highly caffeinated beverages (i.e. coffee) over a period of 4 weeks

  3. A tremendous desire to NOT fall back into the unhealthy, restrictive eating disorders of my pageant days because now I know the cardiac dangers of being “skinny fat”.

Clearly I've collected a few tires around my belly. Unable to run like I used to and being restricted from core strengthening exercises due to the hip and herniated disk issues, it has become quite embarrassing to show off this bag of flab around town in the most unforgiving  spandex lycra known to mankind.

Clearly I’ve collected a few tires around my belly. Unable to run like I used to and being restricted from core strengthening exercises due to the hip and herniated disk issues, it has become quite embarrassing to show off this bag of flab around town in the most unforgiving spandex lycra known to mankind.

A zoomed up version of my point of view over the entire run. They quickly became colorful dots on the horizon.

A zoomed up version of my point of view over the entire run. They quickly became colorful dots on the horizon.

I’ve been gradually trying to increase my running endurance and mileage to catch up to Maritza, Ronnie, Cat and Alex. On Saturday, it was difficult to see them easily jog out a full mile and a half ahead of me while I struggled to remain in my zone 2 and cuss vile words as I was reminded of my pace by my Nike Run app voice from hell. I had purposely removed the pace from the window of my Garmin watch so that I could focus only on distance, heart rate and heart zone. I completely forgot to mute that wicked woman from my Nike App. Oh well, at least I learned what to do the next time I go on my long run and, honestly, it is good to know my pace at that zone so that I can prepare myself for time during practices and race day. It just hurts the ego because all I’ve ever heard up until this point is that you should push yourself to your max and beyond your known limits. It’s supposed to be hard to do these workouts. You should run a mile in less than 10 minutes and even better if you can do less that 8 minutes and then you can run the with VRC regulars once you hit the 6 minute mile level.

My concern now, after learning about heart rate zone training, if after completing so many half marathons and full marathons that took several hours to complete - assuming I was at levels that should have been no more than a few minutes in length, have I done permanent damage to my cardiovascular system?

My concern now, after learning about heart rate zone training, if after completing so many half marathons and full marathons that took several hours to complete – assuming I was at levels that should have been no more than a few minutes in length, have I done permanent damage to my cardiovascular system?

At my zone 2 rate, currently, my one mile times were hitting 13 minutes. *I know, laugh all you want. I wouldn’t put it out for ridicule and comparison if I wasn’t already prepared for the backlash.

So here’s the point I’m trying to make (after all this backstory)… at the end of my eight mile Zone 2 pathetic run, Coach Lori twisted her ankle and slowed down to finish my miles with me.

Coach Lori had to twist her ankle in order for her to slow down enough to keep up with my zone 2 pace.

Coach Lori had to twist her ankle in order for her to slow down enough to keep up with my zone 2 pace.

She kept me in check and had me constantly check my heart rate.  Every single time she told me to check, I was over my zone 2 level. She was in tune with her body and I still wasn’t. She could read when her heart rate was going up and could tell that if I was running alongside her, that mine was obviously up as well. I still need to hone in on that skill so that I don’t exhaust my body before the finish line. This is important and something I have never learned to do! Just as you should push to make yourself fast, you should also strive to calm your heart rate down for empowered endurance.

While on that last mile, she said something that pierced me to the core. “It’s more important for women to understand and regulate our hearts because heart disease kills more women than all cancers combined. We, as women, tend to take care of everyone else but ourselves and it’s our hearts that give out. I lost my mom to heart disease because she was sedentary.” (click here for stats about heart disease that validates what Coach Lori said)

See, the thing is that I really did feel strong in my run. *Granted I did start feeling a little pain in the hip at about mile 4 but it subsided after a while. I also had the best swim in ages just days later. I didn’t feel winded. My breathing is now in control, There is more power in my stroke. My hips are rocking in the water just as I am supposed to be. I’m still slow as molasses but now, with this new little attitude… who cares? And if you care about my pace… you need to ask yourself why you care so much about MY numbers. Worry about yourself. I worry enough about myself. Ok? I had a great swim. I’m not bragging. I’m relieved!!!!

I started running because my Aunt Sissy asked me to run for her after she saw that I was becoming unhealthy. In my mind, I was running to fight cancer for her. In her mind, she wanted me to run to become healthier so I wouldn’t die a premature death like my baby Brother did after dealing with the stress of cancer on top of every day life stress.

But here’s the reality – I run because I don’t think I can do much of anything else to fight cancer and I still have some anger issues with cancer. After all, it stole some of my favorite people in my life. I run because while in Team in Training, Run Walk or Crawl, Running 101, Sandy Overly’s Just Tri Its and Maniacs, Erica’s Super TriLife, and all the other running groups I was/am in… I’ve found a great sense of emotional healing, confidence, camaraderie and support that I do not get in any other part of my life.  I run because my doctors have monitored me and showed me evidence of me becoming a healthier person. I run because I really like the way I was looking. Running made me feel and look younger and more vibrant. Running makes me feel like I can contribute to not just my well being but also help someone else either by inspiring them to also begin a healthy lifestyle or by raising money through Team in Training and using it for cancer research to identify the source of cancer, find a treatment for cancer and make sure that it is affordable and accessible for all those who want it. Add swimming and cycling to this and, goodness, triple all the benefits stated here.

I’ve gone through so many phases of running (and triathlon) and I do not want to change or edit any of my prior posts that document it because I think it’s important and indicative of the way I’ve learned and matured through each sport. I can go back to posts where I saw I was focused on speed, or focused on weight or focused on distance… I ‘mean really.. go walk through any gym, watch any TV commercial, scroll through Pinterest, Youtube or Tumblr running inspirations and you’re going to find so many mixed messages out there. I listened to them and got mixed up myself.

We all have different reasons to workout (or NOT “workout” per se but simply be more active in our lives) . We all have various motivations. After three years of jumping into the health and fitness world of marathons and triathlon, I’ve witnessed my reasons and motivations morph. Each season and every coach has taught me something new about myself that I wanted to improve upon. I hope that never changes. I hope I always want to improve myself. I hope I’m always learning something new about myself. I hope I’m never so pompous as to think that I know it all or better than anyone else out there struggling just like me. I hope I’m never so insecure that I feel the need to constantly compare myself to others and form a hatred stemmed solely from envy. I hope I never lose the joy I have found in this life style and in the people who surround me with encouragement and support.

At this moment, I am not looking at my pace.

At this moment, I am not looking at my scale.

At this moment, I am focusing on my heart health, endurance and form.

At this moment, I am only concerned with being better than I was before and beating one thing and one thing only… CANCER.

I didn't run to beat your timeI ran to

Why do you workout? Do you run? Zumba? Crossfit? Bike? Spartan? Roller Blade? Body Build? Surf? Skate? Walk? Swim? Dance? What do you do and why do you do it? Do you WANT to do something but too scared to start? If so, what is it that you want to do?

Her last wish: She said “Run for me”. So I did and I never stopped.

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , on June 5, 2015 by runmyssierun
Some runners measure their success in time, others in distance... mine was in keeping a promise.

Some runners measure their success in time, others in distance… mine was in keeping a promise.

Last night I was asked to tell my story at the “kick-off” party for ACS’s annual Cattle Baron’s Ball. From the moment I walked up the stairs to the event, I felt a gush of sweat trickling down my back. I was a big ball of nerves. I hate crying and I knew that by sharing my story to this group, I would eventually burst out into sobs… and not those Hollywood glamorous slow motion tear drops gracefully gliding down a single cheek… I’m talking full blown Rudolf the Red Nosed Reindeer blaring red neck with slimy boogers gushing outta my nostrils and the black mascara smudged down my face kind of train wreck. So as I approached the microphone, I apologized in advance. I hope it was sufficient for them… because all the above happened. I told my story… skimmed through some parts… forgot others.. purposely didn’t talk about that…and wrapped it up before I made a complete fool of myself in public… and then walked off stage. Dad was in the audience. Knowing he was there made me nervous and safe at the same time. George, the chairman for the event announced that Mark Chesnutt will be performing live for the Cattle Baron’s Ball with Costello opening up for them.  The band then performed some songs for the group there and closed with “After that speech, we’ve decided to donate the portion that we are being paid to perform back to the cause!” 11391191_10155671548305068_5516012634173941912_n costello cattlebarons 11391747_10155671362385068_2101660274164910459_n 11392989_10155671361745068_5148268348846252956_n I was floored!!! Lack’s Furniture donated $25,000.00 to support transportation services for those who need assistance getting to and from treatment. And so many others also stepped up to do what they could… This evening my cup runneth over. This… this is what Momma prayed for. It’s all coming together.

Stories of Inspiration

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 31, 2015 by runmyssierun

Inspiration surrounds each one of us every second of every day. Some of us just fail to recognize it when it’s right smack in front of our eyes because we’re so into our own little world of me, myself and I.

I’ve mentioned before that I have a lot of coaches. In fact, I consider the whole world my coach for the very reason I wrote about in the above paragraph.

I’ve learned to keep my eyes and heart open for all to inspire me. I’m not sure that I’ve always been this keen to recognizing inspiration but I’m sure much of what I has inspired me lately is because of my fascination with proving to myself and the world that anything is possible if you have PASSION AND SUPPORT.

Today, three amazing examples stood out to me…

EXAMPLE 1:  A little 11 year old boy was cyber bullied with ignorant racially motivated hate remarks… and the entire City of San Antonio, the San Antonio Spurs basketball team and celebrity star Eva Longoria came in to support him.

https://youtu.be/u6L9qkuxGuE

(this video was actually published a few months ago but I just saw it for the first time today – Amazing!!!)

Some of the racially hateful comments made by cyber bullies on social media to Sebastien de la Cruz after singing the National Anthem at a Spurs basketball game in San Antonio.

Some of the racially hateful comments made by cyber bullies on social media to Sebastien de la Cruz after singing the National Anthem at a Spurs basketball game in San Antonio.

How he reacted and responded just floored me. Grown up adults need to learn some stuff from this kid!

EXAMPLE 2: A local girl, just a few cities away from me graduated this weekend from high school. And no one let her do it alone.

Rio Hondo administrators and school board members held a special graduation ceremony for Madison Macias who is battling stage 4 brain cancer..via Marcy Martinez. Let's send her congrats and well wishes to remind her that no one fights alone.

Rio Hondo administrators and school board members held a special graduation ceremony for Madison Macias who is battling stage 4 brain cancer..via Marcy Martinez. Let’s send her congrats and well wishes to remind her that no one fights alone.

EXAMPLE 3:  While at my son’s very first piano recital tonight, I not only saw him conquer the fear of performing in public after just a couple of months of lessons but I also saw something quite extraordinary. I’m not here to brag about me, my son or any other family member – but he WAS awesome – and as much as I would love to break my promise about not talking about how wonderful my boys are… I’m not. I’m going to have YOU witness what I saw today in front of my own eyes.

I not only saw but heard these twins, a brother and a sister, marvelously master the ivories of a piano. The two had to have been about the same age as my son. Quite honestly, I don’t know their story but if you pay attention to the video, I think you’ll get it without me having to spell it out for you – it’s not obvious at first but then it’ll hit you… just as my video began to capture the other parents in the audience record this performance, I think we all recognized how special these two children are. Clearly the passion and the support is here. What touched me most was how the brother helped his sister up on the stage, adjusted her seat and then adjusted it again to get it just right for her. At the end of all the performances, awards were given out. They won BEST PIANIST OF THE YEAR. Obviously the winner was a tie between the two siblings and there is no way anyone can say one deserved it more than the other. So, to Sara and Erick Ramirez, thank you! Thank you and your parents, your family, your teachers and your piano instructor for proving to me that anything can be done and done in ways that give so much joy and happiness, too!!!

No matter what it is that YOU want to do, if you have support and passion for it… it can be done! So when you see someone who clearly has a passion for something they want to accomplish, be there for them.  Applaud them, tell them “great job!”, “Well done!” and “keep it up”.  Give them the thumbs up, the pat on the back and the encouragement that they need to get there. We all need that every once in a while.

I know I could not have done all that I have without the support that was given to me. No one does it alone.

I remember you

Posted in cancer, Mom with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on May 9, 2015 by runmyssierun

It’s still very awkward for me on holidays. Especially Mother’s Day without my mom and Sissy (who helped raise me)  and the only other person in this world who would know what I feel… my baby brother.

I was watching GMA (Good Morning America) yesterday and saw Garth Brooks surprise an unsuspecting mom with a personal appearance and sang a song to her that touched my heart..

https://youtu.be/uyWADizqtHk

I know I question a lot of what God puts me into… and I know I shouldn’t because God sure put me into the arms of the most perfect mother ever. He knows what He’s doing. I hope I’ve become the mom that she was to me for my boys.

My son and I at the very first Little Heroes Prom held by the Leukemia and Lymphoma Society in the Rio Grande Valley at IMAS.

My son and I at the very first Little Heroes Prom held by the Leukemia and Lymphoma Society in the Rio Grande Valley at IMAS.

Last night, I was able to get dressed up and share an evening with my youngest son at the Little Heroes Prom held at the International Museum of Arts & Sciences. And although the event was designed for the children in the area who have or have had cancer, you couldn’t help but see the mothers of each child there beam with pride as their beautiful/handsome child danced to Pharrell’s Happy or Taylor Swift’s Shake it off.

And as I looked beside me and gazed upon the child I helped create, I couldn’t help but get a little choked up realizing that this was the first Mother’s Day that I would be without my eldest child and simply stayed quiet as the women around me at the table asked each other how they would be celebrating their weekend as moms.

I won’t be doing anything “special”. But I’ll be feeling special.

Happy Mother’s Day to everyone who helped mold a child to become a better person.

My Momma and I celebrating me becoming a mother.

My Momma and I celebrating me becoming a mother.

Penny Saved

Posted in Uncategorized with tags , , , , , , , , , , on April 29, 2015 by runmyssierun

Stories of inspiration.

I’m not a basketball fan… but now I’ve become a huge Penny Hardaway fan.

Sadly Desmond Merriweather passed away last February. May his soul find peace and his legacy live on.

Good job Penny & Dez

*Thanks to my RGV Colonoscopy Assistance Program fellow Board member, Alex Farias, for sharing this story. I would have never known.

Cattle Baron’s Ball Shocking Honoree

Posted in cancer, Mom with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on April 26, 2015 by runmyssierun

A short while ago, I got a message via facebook to meet over coffee from a good friend. While sipping coffee at Starbucks, she ever so gracefully mentioned honoring my mother and I at this year’s Cattle Baron’s Ball. I’ll admit, I was stunned and didn’t know what to say or do other than keep the coffee from spurting out of my mouth and onto her impeccably styled self and just nodding my head up and down.

Cattle Baron's Ball Trifold Yep, that's my family in there.

Cattle Baron’s Ball Trifold
Yep, that’s my family in there.

A few years ago, when Momma was first diagnosed with cancer, she was named REALTOR OF THE YEAR by her fellow Realtors and members of the Greater McAllen Association of Realtors.  I remember her hanging her head low shortly after accepting the award and shared a rare moment of doubt with me.

“They feel sorry for me because I have cancer. That’s why they voted for me,” said whispered to me.

“Momma, this wasn’t pity. We all admire you. Not everything is about cancer.”

She forced a smile on her face and gave me a hug. I knew I did an awful job of convincing her that it wasn’t pity. I wish I could go back in time and tell her something else… something eloquent, profound and full of wisdom, poetic and strong enough to have made her believe what I saw and admired in her.

Oh how hindsight is so 20/20!!! How I would do things differently if given the chance.

Momma was an officer for GMAR (Greater McAllen Association of Realtors) for several years and was President elect the year that she was diagnosed with cancer. No one told her to – but she removed herself from the position to tend to her treatments. She was never the type of person to not give %110 and she thought that her treatment away at MD Anderson would diminish her effectiveness as a leader for this organization that she loved so much.

She did an awesome job of teaching me by example to never half-ass something important to you. You do it %110 or don’t do it at all until you’re ready.

What Momma either forgot or didn’t realize at the time was that this group of Realtors, friends and co-workers had all admired and trusted her enough to make her their leader even before cancer was in the picture. And I failed to remind her of that fact.

Dad, Momma, me and hubby at the Greater McAllen Association of Realtors (GMAR) Realtor of the Year awards

Dad, Momma, me and hubby at the Greater McAllen Association of Realtors (GMAR) Realtor of the Year awards

She was Realtor of the year, Rotarian of the year, Woman of the year (and many others)… and in the back of her mind, I think she doubted whether she deserved all these incredible awards by merit or if they were given to her by cancer pity. And I think I did a terrible job of convincing her of her true worth and value to her community. I should have done more when I had the time to do so.

So now here we are in present day and I find myself in a similar situation and guilty of feeling undeserving of this honor.  See, I’ve never HAD cancer. I live a healthy life. I don’t suffer the effects of chemotherapy, radiation and surgical removals of organs and body parts. I don’t have to miss work or family time because I’m away at hospitals being poked and prodded for experimental treatments. I don’t have to schedule Real Estate open houses and viewing appointments around the times I know I’ll be vomiting. I just have to run or swim or ride a bike. That’s all. Why does that make me so special? I’m really the under achiever of the family.

I mean… I’m not even one of those amazing athletes that qualifies for Boston. Or Kona. Or… anything worth qualifying for.

They should have picked someone else for this award. And cancer should have taken me instead.

Yes, this is how I truly feel.

BUT… these last few years really have changed my outlook and I refuse to let myself mope around in my dramatic pity parties. Regardless of how I feel on the inside, these last few years and experiences have taught me that although honors AND criticisms are directed towards me, much of them have little to do with me. I was chosen for this because of the love I have for my mother, the admiration I have for her and all that she went through and all that she did when she could. I made a promise to raise awareness and funds for a disease that I am not stricken with and being noted for it. I made a promise to do my best to take care of the health that I was blessed with and not take it for granted and I don’t do it alone, I am led, pushed and followed by countless others….

So in essence, who is really being honored here is not me but my mother, my family, my friends, my community, my teammates, my supporters, donors, sponsors and especially the victims of cancer, their families and caregivers who know all too well what it is that my Mother saw and desperately wanted to remedy.  Little actually has to do with me and so much has to do with everyone else.

I bow down to you, the deserving – the ones who have loudly and silently confided, cried, comforted and competed with me. I bow down to you, the fighters, the lovers, the haters, the cheerleaders, the sick and the healthy… for YOU are the ones that I’ve always wanted never to endure what we did. It was her wish and it is my promise. And neither of us are quitters.

I will accept this honor on my mother’s behalf and bow to you… because we are all deserving to live in a world without cancer.

For more information about the American Cancer Society’s Cattle Baron’s Ball this year on September 19th at the Boggus Ford Event Center in Pharr, TX, would like to attend and/or sponsor it, please call the RGV ACS at (956) 682-8329. Once they update and finalize the website, I’ll post a link here.

Sometimes (1)

Late night prayers on the Jogging trail

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on April 9, 2015 by runmyssierun

I’ve talked before about dog runners and cat runners… (dog runners run in packs and cat runners run solo and independently) Since, leaving the Team in Training triathlon team in February, I haven’t had any organized group workouts. Finding the motivation to go out there and do the scheduled workout has been a personal struggle. I don’t get those encouraging, motivating texts to get my butt out of my warm spot I’ve snuggled into at 3:45 a.m. anymore. Its so much harder doing this solo.

And now it seems that my morning workouts will change to evening workouts because of hubby’s crossfit class at 5:30am.  The struggle to be consistent is always challenged by the struggle to be adaptable to any and all situations.  In March, I had noted all the morning classes around and group runs/rides that I could join. I even got super excited because there’s a new SURFING class at 5:30 that would help me focus on my core and upper body so that I can empower my weak swim stroke.

My first #surfset class  at Contempo Fitness Studio - LOVED IT

My first #surfset class at Contempo Fitness Studio – LOVED IT

I found myself quickly scrambling to adjust my calendar of workouts to see who was doing what in the evenings… checking open pool times, costs, memberships, group rides, distances, speeds, sags, etc…. and then it happened. My freak out session came. I cracked. That thought again…

WHY AM I DOING THIS???? It’s too much. Just quit it all. Do something that doesn’t take so much time. Do something that’s not so hard. There’s tons of other stuff you can do to help. Besides, you need to be here for (son) when he does his homework and to do laundry, sweep up the dog fur, take the dogs out, (insert a million other excuses that will clearly make the world come to a screeching halt because I didn’t do this or that… and that lasts for about three hours of conversation in my head while I desperately try to convince myself that it was ok to quit)

uh oh…

You read that last word in parenthesis, right? Yep, that’s all it took to wake up that mean voice in my head.

Have you ever felt someone roll their eyes at you? Have you ever felt someone snicker and sneer at you even they knew you knew they were doing it? Has that other person ever been your inner you? I swear the Inner Myssie is so sick and tired of me now. Her patience is wearing thin.

Anyways… long story longer…

I had it out with myself – again – as always – and got out there to do anything… anything… just to get out and move and get clarity back where it needed to be the first chance that life gave me…. later that night. Much later.

https://instagram.com/p/1O_EcVy0tg/?taken-by=missmyssie

I love how a simple little jog takes my mind to where my heart is. I had a pretty messed up month and as each week passed, things seemed to be getting worse. It was as if this big dark cloud was following me around CONSTANTLY!!!

It was late. 9:30p.m. I usually don’t run in the dark at night here in this border town that has been infiltrated with illegal activity for a while now (and some pretty scary stuff happening on the running trails to women on this trail). This evening, though, I was determined – almost in a rebellious driven determination – to get a run in. No head lamp. No reflective or light vest. No mace. No gun. No taser. No garmin. No runkeeper. No NikeRun. Nothing but me and my iPhone with none of my playlists that took years to build (in my bad luck, my iPhone died… taking all my running playlists with it – my songs got backed up but not the playlists).

*DO NOT EVER DO THIS!!! NEVER EVER EVER RUN LIKE I DID. I LUCKED OUT BECAUSE I HAVE AWESOME GUARDIAN ANGELS…. ok, proceed onto the rest of the story…

So there I was in the dim shadows of the Bicentennial Street Running Trail right smack in the middle of my pity party about about a mile and a half into my run when I see him…. the first split second is a freak-out session… He’s sitting down about 200 yards ahead of me on a bench by one of the metal planet informational sculptures along the trail, his head in this hands, elbows propped on his knees and looking down and I’m running towards him… but this wasn’t what I first focused in on… the first thing I focused on from the distance were his shoes. They were brand spanking new blinged out Clorox white leather court shoes… like for tennis.

*Runners don’t wear court shoes on a running trail.

Clearly this young man – approximately mid-20’s – was not a runner. Immediately the runner snob in me takes a mental note: this man does not belong here. And then the Myssie that I like about me pops out…

“He’s here for clarity. The same clarity you are seeking.” I said to myself.

“Look at him. Can’t you see? He’s praying. He’s asking for guidance, seeking answers, wanting help.”

I ran to the northernmost trail and looped my way back South again. I’ll bet a good 20-30 minutes had passed. There he was still. On the bench, hands clasped holding his head against his knees… praying.

Yes, yes, I could see that now. This trail is not just for people running marathons. This trail is the path that all people take to seek clarity, answers and the way to their own happiness. Some of us run this trail. Some of us walk this trail. Some of us ride this trail.

But we all are here in search of that thing that makes us happy, whole, productive, appreciated and loved.

We all have our reasons. They may all be different but none more important than any other. We all have our reasons.

I prayed for him that night for the rest of my run.

This month is tough for a lot of us. It marks the anniversary of the death of my Mother, my baby brother and the one year hit-and-run death of Eddie Arguelles.  Friends and family organized a petition to establish an alert system similar to the current Amber Alert but designed for hit and run drivers. The news media has promoted it and we need just a few more signatures to make this possible. Please help us with your signature and share amongst your friends so that they can share and be more aware and unafraid of calling in any suspicious cars with fresh dents or witness a hit and run.

Sign this petition: https://www.change.org/p/sergio-munoz-juan-hinojosa-texas-hit-and-run-alert-system?recruiter=268720761&utm_source=share_petition&utm_medium=facebook&utm_campaign=autopublish&utm_term=mob-xs-share_petition-reason_msg&fb_ref=Default

Triathlon training, colonoscopies and the meaning of life

Posted in cancer with tags , , , , , , , , , , , , , , , , , , , , , , , , on March 14, 2015 by runmyssierun

zwift

I got super sick this week. Thank goodness it was just a bug that lasted a couple of days but it was enough to knock me off my training track. Good thing that I was finally accepted into the Zwift program! Unfortch, I was too sick and impatient to get myself hooked up. I’m feeling much better and hope to get the system completely installed so I can see what all the hoopla is about.

https://youtu.be/URYnZksv1mM

For now, I just have my playlist going and youtube videos like this on the big screen. *I better get this done tomorrow the right way!!! Zwifting at the edge of the ocean right now. This is as close to the island as I can get.

The docs and my trusty JTIs have all worked super hard for the Rio Grande Valley Colonoscopy Assistance Program’s 5k coming up on Saturday. With two races under our belts, we’re feeling more at ease about this race coordination stuff now and have some awesome support from the City of McAllen and our sponsors.

Some of the RGV CAP Board members after our 2nd race

Some of the RGV CAP Board members after our 2nd successful 10k race!!!

Some of the RGV CAP board being a little silly after our first 5k success!!!

Some of the RGV CAP board being a little silly after our first 5k success!!!

P.S. Proceeds from these events go to fund financial and informational support for residents of the Rio Grande Valley who are at high risk or have great need of a colon cancer screening. Whether they need information on how to figure out if their current insurance can cover the colonoscopy expenses, don’t have insurance and need financial assistance or just need help in understanding the symptoms, treatments and options, these events that we do help raise funds to give them a better chance at identifying the cancer at an early stage and give them a fighting chance against colon cancer or rectal cancer.

http://www.foxrio2.com/looking-to-particpate-in-a-5k-find-out-how-you-can-join/

So very proud of this little chiquita, Laura Corpus, RGV CAP’s President, who has spearheaded the project that is near and dear to my heart. I was supposed to be with her on this interview but got up at 2:00a.m. that morning with technicolor projectiles. She handled this interview like a champ on LIVE TV!  #bottomsup

Want to join? Tomorrow is the last day to sign up on Active.com http://www.active.com/mcallen-tx/running/distance-running-races/rgvcap-5k-run-walk-2015?int=

If you miss the deadline, you can sign up on race day morning at 7:00 a.m. but no guarantee that you’ll get a t-shirt.

And the best part is that everyone behind the scenes doesn’t just talk the talk… the very next day, we’ve signed up to do Stanley’s Triathlon!!!  It’s going to be a very busy week for all of us… and a very productive week, too!

Oh! Like us on Facebook! https://www.facebook.com/RGVCAP

I try to keep a distinct line with my writing about family but I was totally up front about my being candid with feelings toward cancer. In the next few weeks, April 11, will mark my baby brother being gone 4 years. On April 8, it will be 3 years for my Momma. We, as a family, are all trying to move on with our lives and have done our best to heal. The transition has been difficult, the world will never be the same and some of us (family members) are not healing at the same pace as others.

I’ve never claimed to be the know-it-all of this nemesis named cancer so I ask of any of you who have dealt with multiple deaths, how have you dealt? I am so grateful that I have found a healthy outlet for my frustration but I know better than to think this is a cure-all one size fits all kind of remedy for all my family nor am I bold enough to claim that I’m completely healed… whatever that means. I’ve witnessed them hurt themselves so much with bad decisions, self destructive behaviors, etc. How can I get them to see the consequences of their actions? Do I even have a right to say anything? And who am I to say anything? And am I a bad person for not saying anything? Seriously, have you ever felt like the whole world has just gone completely mad at times and there’s absolutely nothing you can do about it?

I wish she was here. She’d know what to do.

On the Seventh Wave

Posted in Uncategorized with tags , , , , , , , , , , , , , on March 1, 2015 by runmyssierun

Much time has passed since my last blog update. Much more has happened… good and bad and many decisions as a result of them.

Today is the first day of March. March is Colon Cancer Awareness month and I would be remissed if I went without asking everyone I knew if they knew what was up their butt. So, What’s up YOUR butt???

Unfortunately, as I checked my facebook feed this morning, I found that my Fraternity Phi Sigma Kappa Big Brother, Joey Soto, has rectal cancer. This is proof that cancer IS prejudice. It picks the best people on Earth. See, in college, Joey was this handsome, gentle, funny, debonair, green-eyed cowboy that all the girls swooned over on campus. I was president of Delta Zeta Sorority and my college boyfriend was a Phi Sig. Joey was his big brother and because it was in his nature to go the extra mile, he looked after me as part of his duty, as well. I never got into trouble and no one messed with me. I think a lot of that had to do with people knowing never to mess with a cowboy from Central Texas.

That's Joey. The one with the green eyes and dangerous guns!!! These guys showed up at all our DZ events, protected us and always  infused an overdose of fun and giggles into everything we did together.

That’s Joey. The one with the green eyes and dangerous guns!!! These guys showed up at all our DZ events, protected us and always infused an overdose of fun and giggles into everything we did together.

How he shared his news to the world via facebook was one of the most incredible posts I’ve ever read. I’ll share just a little part of it (I hope he doesn’t mind):

So I was talking to God last night. Yes, we talk often… Most of the times, it is about you guys. We have a good laugh and then move on to other topics, but he started telling me last night some things that he wanted me to share with you. He also told me to remind you that I am sick right now so you HAVE to Listen.
He said:
1. Take time every once in a while for those you love. Maybe, once a week, do something they really want to do. Whether that be go walking down the Riverwalk on a Saturday afternoon? Or go to a Plant Nursery? Just let the world stop every once in a while and smile. You will realize how beautiful it is sometimes.
2. Take care of your health. He told me that I am very lucky that he has given me the OPPORTUNITY to fight this and not just be gone one day. For that I have been given a chance to fight. AND I promised him I WILL FIGHT !!!!!!!
3. Talk to him. Yes, he is the Big Boss, the CEO, and all that, but his door is always open. He said he even had the door removed from his office so it is always open and he is ready to listen.
That is all he really told me last night. That OOHH and also not too worry at all. He’s got this for me and I will be ok.


I celebrated my 45th birthday this week. OMG!!! Did I just say my real age… out loud for the whole world to see and scrutinize and judge???? YES! YES I SURE DID!!! There was a time, not long ago, that made me cringe each time my birthday came around. Now, today, I no longer take my birthday for granted nor can I afford to ignore the blessing of another birthday… because the alternative is just something that I nor my family can handle right now. I am FORTY FIVE and am more blessed now than I have ever been before and I thank GOD and the world for allowing my silly age issues to annoy them this long. Won’t happen again. A lot of people don’t get to live this long. A lot of people who do live this long haven’t lived as well as I have. I honestly feel better now than I did at 25 and 100x better than I did at 35!!!!

My birthday wish was for people to donate $10 to #TEAMSARAH and the blood cancer treatment grant that our local LLS chapter is hoping to have named after her instead of posting a facebook birthday online for me. I had almost 1,000 social media birthday wishes and raised just over $500 in birthday wish donations from it. BEST GIFT EVER!!!! Thank you!!! Most people don’t have 1000 facebook friends so for me to have this many people send so many good vibes on my special day AND donate was validation to me of how awesomely I am blessed. Words can never thank everyone enough. I am overwhelmed with gratitude and love.

I was also contacted by the American Cancer Society this last week. They told me that they wanted to honor my mother, Mimi Cardenas, my family and what I have done in her memory by naming me their honoree at Cattle Baron’s Ball this year.

Geez!!! Does this get any better????

Yes, but I’ll leave this for another post.

And now the bad stuff but with the silver lining… because that’s how I do things.

About a month ago, shortly after my last post, three of my teammates were cycling and were hit by a drunk driver. Two are recovering well and the third suffered a traumatic brain injury, a broken back and a tough struggle to come back to a normal life again. This was the morning that we were all supposed to go ride in memory of Eddie Arguelles who was also hit by a drunk driver almost a year ago now.

The silver lining? It’s this: I wish you could have seen the waiting room at the hospital that morning with all our teammates there. Holding hands in prayer, we became more bonded and unified for Christina and for our cause that we are so passionate about.

However, I did make the personal choice – after much discussion with my family – that I would step away from Team in Training this season. I will NOT be participating in Ironman Victoria this June. I WILL CONTINUE TO FUNDRAISE AND I WILL CONTINUE TO SUPPORT LLS, TEAM IN TRAINING AND ALL THINGS THAT SUPPORT CANCER AWARENESS AND THE DREAM I HAVE TO LIVE IN A WORLD WITHOUT CANCER. And yes, I’ll post more about this later in another blog post.

In the mean time… the training continues. And the support is overwhelming!!! If you are planning on participating in the Capital of Texas Triathlon #captextri, or Oceanside Tri, I ask that you please pick me as your Ambassador when asked how you found out about the event in the registration form. LifeTime Triathlon will make a donation for each registration that chooses me in support of helping me live in a world without cancer. Come on! Give it a TRI!

Choose Myssie Cardenas-Barajas as your ambassador and LifeTime Triathlon will make a donation to help #TEAMSARAH and support me in my journey to live in a world without cancer.

Choose Myssie Cardenas-Barajas as your ambassador and LifeTime Triathlon will make a donation to help #TEAMSARAH and support me in my journey to live in a world without cancer.

 

Until then… find me on the seventh wave.