HOTS – the real story from the inside

Posted in Uncategorized on July 5, 2013 by runmyssierun

So you know that a while back ago I vowed to start filling my bucket list and get over my fears because life is just too dang short, right? Well, I think I may have taken that promise a little bit too far….

I got a phone call a few weeks back from the coordinator of the “Hell of the South” bike race. Maybe it was because I was in the car with the kiddos and running errands that I didn’t really pay attention to the details nor ask a lot of questions about it so a few days before the actual race, I questioned my involvement in this event. Rather, it was one of those palm to forehead moments. WHAT WAS I THINKING?!?!?

“It’s an annual event that the shop hosts as a thank you to our favorite customers. It’s kinda underground.” he said.

“When is it?” was all I asked.

“The morning of July 4th,” he responded.

“Sure! I’ll do it.” —- pendeja

I don’t remember asking how far the ride was nor any other important details.  So when I received the email reminder with the route and the rules, I was a little shocked – and yes, that was an understatement.  When you read the rules and it states “there are no rules”… you get kinda worried!!! I immediately went up to the top of the email to see who else would be riding it and was clearly outsmarted. He blind copied the participants to keep it super duper secret squirrel underground.

This annual event was an invitation only ride that was clearly designed for the adrenaline junkie who got a rise out of speed, danger, endurance, pain and bragging rights. It was a sizzlin’ hot 56 mile ride through pot holed pavement, dirt, caliche, gravel, sand, hills and streets lined with dogs waiting on the attack. It was EVERYTHING I needed to train for Viva Bike Vegas!!!

The best part about it??? It’s hard to name that one time… but afterwards one moment stands out. I got a facebook post from the mother of Sarah Morales who said she was “Berry berry habby for you”. I love that little girl! I hope to make a big difference in her world.

So here’s how it went:

Always go with the choice that scares you the most, because that’s the one that is going to require the most from you. — Caroline Myss

We all gathered in the parking lot and formed in a half moon around Wally. In his usual nonchalant manner, he told the group of  how the race came to be. The ones who had completed this race before knew the story… us new kids had to pick up our mouths from the floor.

He told us that the first couple of years of opening the shop, he biked this path to and from his home to Wally’s Bicycles. Now, I had heard all the legends of this horrific scary path. To think that this guy traveled on two skinny wheels fifty miles twice a day to and from work and was nothing to him.  And we turn it into a one time annual race?!?!? The guy must be Superman!

“The rules are… there are no rules!” He exclaimed and pedaled off. Like the suckers we all were… we chased off right after him!!

Cautiously, I kept myself at the back of the pack. These guys were la creme de la creme of local cycling. Surprisingly, they were riding at a very comfortable pace and then it hit me… ah ha! They won’t be like this for long. This first little stretch on paved road was all a farce. They were playing mind games!!! Yup! The moment the pavement ended was when the games began!!!

Man, they all shot out like demons from hell!!! I was a good twenty seconds behind the speedsters so by the time I got to the dirt path, it was extremely difficult to see the pot holes, dips and turns through the cloud of dust. I pedaled on through though as fast I felt was safe for me. BLAM! BLAM (my bike hits hole after hole)! WHACK (a tree branch with thorns hit me)! WHACK again! BLAM! BLAM! And hairpin turns left and right all over the place! Not one minute in I already see two guys on the side of the trail fixing a flat.

“Oh Lord! Please hear me! Momma! Take care of me! Please don’t let me fall or get a flat!” I pray silently as I pass them.

“Quiebro mis huevos!” I hear one guy cry out and can’t help but laugh.

I see a second group of guys fixing a flat and roll on remembering Coach’s words “It’s going to be very important that you put your training first from here on out.  It won’t matter how kind or thoughtful you were during training when it comes to the event.” Two flats already. Please God please don’t let me get a flat!!!

I see a paved road just ahead. Javi Cavazos is right by me. We both stop and look at each other with the same doe-eyed expression that said “Now what do we do?” So I bluntly blurt out “Let’s wait for the others so we don’t make a wrong turn.” I don’t think either of us knew where we were going even though the both of us had driven (or tried to drive) as much of the course as possible the day before.

It didn’t take long for the pros to fix their flats and move along… and we’re off. Now, I’m in familiar territory – the paved bridge by the NABA Butterfly park. Ok, I got this now… or so I thought.

The tiny little portion of the levy that I had ridden a few times before was very comfortable to me. But it didn’t last long. It led us to a gravel trail where my bike immediately sunk in and fishtailed every which way. Whoa! Whoa! All that core work that Coach Sandy gave me went into action. I had always heard from the Cyclepaths to stay clear of gravel so I had never ridden in it before and didn’t know how to handle maneuvering myself through it. It was do or die.

“Don’t think about it Myssie! Just do it! Just push through it!” — have you ever met that voice inside my head? She’s super sarcastic and mean. Mean! Really mean! “Look at all those wheel tracks! It’s been done before. They all did it. They all went through it. That means it can be done. THIS is NOT impossible!! DO IT!”

And before I knew it… I had zoomed right past that gravel and onto bumpity bump bump bump caliche. I looked for the trail of wheels that treked the path before me and stuck as close as I could to the markings thinking that they clearly knew where to go, which part of the caliche track was safest to ride, and I followed. It was tough.  It was rough. The bumps were constant for miles. I think I actually felt my brain jiggle around in my head. I felt my fingers begin to go numb. I had the death grip going on. I. WILL. NOT. LET. GO. OF. MY. BIKE.

I was thirsty. I WILL NOT LET GO.

My glasses were falling down my nose. I WILL NOT LET GO.

My toes are tingly. I WILL NOT LET GO.

Oh. My. God. Is that a hill? I WILL NOT LET GO.

I pushed and pushed and pushed… and the thought came into my head… I’m going to fall. I’m going to fall all the way down this caliche hill because it’s too steep. It’s too steep. It’s too steep!

Unclip! Unclip! Unclip!!!!! NOW!!!

I made it. I got myself safely off the bike and walked up the last 1/4 of the hill’s peak. Whew!

“What do you mean “whew”?!?!?!” — ohhhh, she’s back – the voice in my head that always yells at me. “You gave up! How could you give up like that? You think your mom would have given up? You think Chavez would have given up? You think Dezma would have given up? NO! They wouldn’t have! This is nothing!  NOTHING! You get up on that bike and don’t you come back down again until you finish!!!”

And that was that.

I took a deep breath, looked up and took off. Three minutes later, I hear Ramon yell to the group “Never mind, Myssie is booking it!” I guess they were waiting and wondering where I was. We zoom off together like motley ghetto cyclists on a mission from God. 

"The few... the proud... the insane ones" -- Ramon Hermida

“The few… the proud… the insane ones” — Ramon Hermida

Until we all see it at the same time…. WATER STOP! Woo whooo!!!! Water!

I have a bad habit of connecting moments of time to music, movies or cartoons… this one was a Saturday morning cartoon moment.

We each hydrated and took off once again. That’s when it hit me… this is the fence. THIS is the fence! This is THE fence! It’s the BORDER WALL!!! I had never seen the border wall! Crazy huh? I’m riding along the border wall! People risk their lives to reach this blessed point wanting a better life. People risk their lives defending it so our lives are better than others. I am riding on sacred ground. I am riding so I can have a better life and others can receive or extend their lives. Wow! I soak it in and resist all temptation to stop and take a picture. *Thank goodness our sags captured a picture of me by it!!! 🙂

And here we go…downhill. With every hill you climb, you usually have to descend it eventually. Going downhill on loose gravel was challenging. I remembered Sebastian crashing as he went downhill on the overpass a few weeks back. He’s a strong little kid. I don’t think I am truly that strong. I may act like it sometimes… but I doubt myself a lot!!!

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My bike seems to lose control and I desperately try to pull her reigns. “Don’t lose it, Myssie!” my inner voice screams out. I can see the sag team at the bottom of the hill with other riders. Don’t let me wipe out here. Please God! Don’t let me wipe out.

Whew! I made it. I made it through the first two of three unpaved portions of the race. WOW!! That was…. AWESOME!!!!  And then it hits me… What do you mean I’m not even half way through this? Are you kidding me?

I take a deep breath again. There is NO way I’m calling it quits now. I’ m the ONLY girl on this ride. I must go on. Coincidentally, the SAG girls yell out to me “Woo Whooo Myssie!!!! Way to represent!!!”

My ride this morning meant a lot to me. It was the ultimate training ground for my Viva Bike Vegas ride in September. But it meant a lot to those women who thought this was a boys only ride. To them, I was opening doors for them. Although I knew that a few women had done this race before me… none had done it last year and I was the only one doing it this year. I had to toughen up. I had to finish. STRONG.

I was a little relieved to be back on pavement. At least for a short while. Who cares if it had pot holes three feet deep or rabid stray pit bulls strategically scattered alongside the road… it was paved. I had to laugh at the warning sign at this point. It said “Warning Damaged Road”. Really? Was that necessary? I wanted to scream out “DOH!” to TxDoT. Damaged was an understatement.

There was one very nice paved stretch of road. It was smooth and fresh. It gave me a chance to look around at everything that was round me: sunflowers, a donkey grazing, birds singing, my death grip loosened and I ate up all the peacefulness there. I felt like a kid again. This right here.. this very moment… was my fountain of youth.

Aaaaand it stopped. Suddenly. The pack I was riding with lost Javi. We waited for him just as the pavement ended and we gazed upon the next big obstacle…. sand. Miles and miles of sand. Now, mind you, this is not any ordinary sand like you see along the beach shore. That kind of sand is compact and pounded tightly by water. This sand is 4 – 6 inches deep. It’s loose and dry and evil and has a really really bad attitude. It sat there. Waiting for us. It had a plan. It knew exactly what to do to all who dared tread upon it.

Naively, I went for it. I figured, the faster I zoom through it, the less chance of me sinking into it and the faster I’ll be done with it. FAIL. I went maybe three feet into it before I saw all the evidence of wipe outs from the cyclists who attempted the same thing before me. Nu uh! No way! I quickly got off and walked it. I was relieved to see the footprints of those who thought the same way. They may have gone a foot further than I did… but I wasn’t the one who fell. I was NOT going to fall!!!

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I remembered Wally’s advice from the day before. Each of the dirt paths have an evil all their own. They each scare you differently. This one scared me the most. But I pushed through it and saw the gang and sag truck with water waiting there like angels who came from the skies. Never EVER before in my life had I been more happy to have reached a half way point!!! I was only half way!!! Good Lord! I’m going to have to go back the same way I came!!!

Ok, what you just read… reverse it. I had to go back. The same way. Ugh!

Long story longer… I never fell. I never got a flat. I never quit. The last half mile was jam packed with doubt. I was exhausted. I saw the finish line and wondered if I had the strength to unclip my shoes from the bike. Just then, I saw a cyclist on the side of the road. His bike was laying down a few feet away from him and he was sprawled out half naked like road kill alongside it. OMG it’s Wally! That’s not a good sign. If the guy who created this path is road kill… what’s gonna happen to me when I get off my bike?!?!? I’m so doomed!!!

I didn’t want to get off. I was too scared. I had to keep up the facade. I made it! I made it! I finished!!!! I still don’t want to get off. I think I may have been in shock.

Just then, someone yells out “You want to ride it in to Wally’s or hitch a ride on the sag?”

“I WANT TO RIDE THE SAG! GET ME ON THE SAG NOW!” I thought to myself.

And I rode back to Wally’s… on my bike. Like a boss. Yaaaaaa

Wally presented me with my buckle. I earned it.

That was AWESOME!!! Most phenomenal ride of my life.

It's not a good sign when the cyclists before you look like road kill.

It’s not a good sign when the cyclists before you look like road kill.

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Going down hill.... in loose gravel... on a road bike!!! What am I doing?!?!?!

Going down hill…. in loose gravel… on a road bike!!! What am I doing?!?!?!

Riding along the levy and the Texas/Mexico border wall. Before this ride, I had never seen the wall!!!

Riding along the levy and the Texas/Mexico border wall. Before this ride, I had never seen the wall!!!

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mastered my death grip on the handle bars

mastered my death grip on the handle bars

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The fun begins where the pavement ends!!!

The fun begins where the pavement ends!!!

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Our neutral start, heading south to our demise...

Our neutral start, heading south to our demise…

As always, the last to leave...

As always, the last to leave…

On our way - this was the ONLY time we were all together as a group.

On our way – this was the ONLY time we were all together as a group.

My buckle was well earned! :)

My buckle was well earned! 🙂

25 cyclists vie for the 2013 "Hell of the South" buckle at Wally's Bike Shop

25 cyclists vie for the 2013 “Hell of the South” buckle at Wally’s Bike Shop

FEAR and regret

Posted in Uncategorized on July 5, 2013 by runmyssierun

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~Marianne Williamson

Last week a number of my friends from years past gathered together to bid farewell to a couple of great friends, Mark Garza and Charley Neeley. Mark was a few years old than me and Charley a few years younger. Both were incredible guys.

I knew Mark a whole lot more than I knew Charley. We grew up together and went to school at a small private Catholic school and onto high school together  – although he was a few years older than I was. And even in college, he stayed close to me as my big brother when I was in Delta Zeta sorority and he was a Phi Sig. The whole time I knew him, girls swooned over him, never missed a cool concert, traveled all the world’s corners and lived life with such vigor… and stayed incredibly humble all the while. So when a cancerous tumor attacked his brain, everything changed. He came home for a short visit and without any warning of danger or fear in his eyes, he calmly stated his last wishes to his loved ones and in traditional Mark form, he gave big hugs, said his “I love you’s” and went back to New York.

In my eyes, I don’t think that Mark had many regrets in his life nor did he allow fear to control him. He lived life as it should be. I hope to do the same.

Mark, you will be missed.

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TNT

Posted in Uncategorized on July 1, 2013 by runmyssierun

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Still

Posted in Uncategorized with tags , , , , on June 29, 2013 by runmyssierun

This morning was kinda hard for me to get up. I spent a good portion of yesterday with my coach, Sandy Overly, going over goals, nutrition and new strength exercises. She had me focus on one leg at a time and I was really taken back at how weak my left leg was. 

Determined to change this… I spent some time trying to re-do the exercises last night again. Big mistake. I think I may have overdone it a bit. My run this morning was strong when I blasted off… but didn’t last long at all. And then as soon as my legs cooled off a bit, soreness set in and now I walk like I’ve been riding a horse for a hundred years.

Aside from the muscle fatigue, the emotional side set in as well. News of Sandra’s father (who has pancreatic cancer) hit me hard. Last night she posted a very candid and vulnerable submission on facebook. One that I connected very well with. 

“I wait for my family to go to sleep before I breakdown in tears-tears I hold inside all day from the moment I wake up! I have accepted the news we received 12 days ago! Stage IV Advanced Pancreatic Cancer Spreading to his Liver and Suffering from Dimentia! Surgery & Chemo not an Option with 2/3 months! I know this beast is going to take my Daddy’s lif, but down deep, I subconsciously believe that he could be Saved! It KILLS me inside with what he goes thru everyday! My brothers tell me about his extreme agitation, the continued rapid loss of weight, and how he most of the time doesn’t know who they are! My Daddy says, “SIR, can you please take me home!” My little brother Mike responds, “Dad, you are home” I raise my hands up in glory knowing what increidble brothers I have! Their lives have come to a screeching halt taking care of our Daddy! They are soo strong when they talk to me and give me details about everything BUT I know how much they hurt and cry! I write this as a eans of healing for myself! 13 more days until I see my Daddy again! I miss him and I feel so much sadness! I LOVE YOU DADDY!”

Still too many people out there who hurt like I do for people we love.

Happy Birthday Sissy

Posted in Uncategorized on June 25, 2013 by runmyssierun
Sissy

Sissy

Posted in Uncategorized on June 25, 2013 by runmyssierun

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Where the magic happens

Posted in Uncategorized on June 24, 2013 by runmyssierun
The 5a.m. Cycling group escorted me on today's ride.

The 5a.m. Cycling group escorted me on today’s ride.

A year or two ago ago, where I am at currently would have been outside of my comfort zone. I wasn’t a runner but I had the courage and determination to join a group of encouraging runners that I DID NOT KNOW PERSONALLY and stuck with them, soaked up all the advice they gave me and ran with it… yes, that pun was intended 🙂

Now I find myself in a new arena. I gradually went from running to triathlon that allowed me to keep my comfortable running friends who continued to encourage and feed me with advice and support. From there, I have jumped into this century ride challenge and have few (but solid) connections now with the run group.

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On Saturday, I found myself back on the trail with the runners for a short two mile trek as the new Fall season of Team In Training formed to train for the Nike Women’s Marathon in San Francisco, the San Antonio Rock & Roll Marathon and the McAllen Marathon. I knew no one… well, except Sarah (our honored hero) who has now become completely enamored with Vero and would not smile for the camera unless Vero was in the picture! They were all new fresh faces that were eager and scared to either run their first marathon or challenge themselves into getting back into the shape that they had when they were on the high school cross country team or those fabulous 20’s that we all loved. They were me two years ago. Uncomfortable.

step outside your comfort zone

But I was home. I felt so comfortable there with them. Peering over their heads as Janie gave us her “Mission Moment”, I saw a handful of the girls from my Run Walk or Crawl run group on the trail across from the Valley Running Company parking lot. More of my “Homies”. I was being constantly reminded of everything that made me comfortable.

That’s when it hit me.

You know that voice inside your head that tells you to quit? That one was quiet.

The OTHER one was speaking…

“Get out of your comfort zone, Myssie! Let the magic happen,” She said. “It’s time to trust in Him again as He leads you into the next part of your journey. It hasn’t been all rainbows and butterflies. It’s been tough. In fact, this journey has been the toughest part of your life so far hasn’t it? And He never left your side. Did he? ”

You know… you’re right. God never left me. It WAS hard. I know it will continue to be hard. But He really IS there for me.

I’ve gone through some devastating personal issues over these last few years. I’ve been brought to my knees, soaked in tears and wanted to give up on this world more times than I care to remember. But I’m still here.

And I’m ready to push myself into the next uncomfortable place. I’m ready for that miracle.

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This week, everything changes…. again.

I will do something that I’ve never done with people I don’t really know. I will learn all I can from all types of athletes of various sports… and will communicate it all to my coach to finally ask her “why” so I can learn even more. I will no longer train in a group that I feel comfortable in – where great friendships are formed – but force myself to not give up when I am alone… when the cheers are gone… when no one is looking.

I will go where the magic happens.

Thank you to the 5A.M. Cycling group who allowed me to join them this past weekend on their long ride. Thank you for not dropping me and walking me through each gear change as every little hill came up or the wind changed. Thank you for your patience and encouragement. Thank you for making me feel like one of your own. 🙂

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Fighting Fire with Fire

Posted in Uncategorized with tags , , , , , , on June 20, 2013 by runmyssierun

The following video was shared with me today on my facebook wall. It is posts like this one, scientists like the ones featured here and patients that are living life as it should be that push me further and further. I know we are close to a cure now. I feel it!!!

Hot stuff

Posted in Uncategorized on June 19, 2013 by runmyssierun

I took a 2 hour bike ride in the middle of the afternoon so I could train in 100 degree heat to get acclimated to the desert heat of Las Vegas.

I should have gone further than I did for 2 hours but I was IN the city with crazy drivers. I fell once and almost got hit twice so I slowed it down to keep myself alive!!! I learned quickly that the city I live in is not yet suited for cyclists on the road. But I was determined to get my miles in and time on the saddle in the heat. Soooo I went where I knew I was safe… The jogging trail. 😦

With so many stops and shade trees, the training didn’t go as we’ll as planned but at least it was something.

I did get to see lots of people I knew on the road though!!! That made me feel a bit safer. This city now recognizes me in the orange and riding the orange bike. I’m kinda hard to miss… Unless your texting and driving or talking on a cell phone. (Like those two drivers were)

I found that only one fountain was working on the 2nd street trail and were full of bees. I found that the cross signal buttons on Trenton do not work.

What has happened to the city I was once so proud of?

I found myself getting angrier by the minute!!! I was halfway into my ride and was already shaking with anger and fear so I changed my music to calm me down. I remembered Baby E and that she had just had her spinal tap this morning. How can I be angry and full of fear when this child just did that and then asked for Jason’s Deli afterwards?!?

I quit my gritchin and kept riding.

I felt my knee swelling from the fall. And there it was… You know that annoying voice… “Myssie, you can’t do this. Give up. No one is watching anyway. Just quit.”

But it is when no one is watching that the miracles happen to me.

All it took was her breeze. And I knew… Yes, she was watching. She was watching over me.

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10 Life Lessons

Posted in Uncategorized with tags , , , , , , , on June 18, 2013 by runmyssierun

TEN LIFE LESSONS

Life Lesson Number 10

DEAL WITH LIFE ONE DAY AT A TIME

Sometimes when life gets crazy we feel like we’ll never sort everything out. But if we just deal with everything one day and instance at a time, life just has a way or working through things. It also makes life’s circumstances a little less overwhelming.

 

Life Lesson Number 9

TURN EVERY LIFE EXPERIENCE INTO A LEARNING EXPERIENCE

The best way I have found to cope with hard times more easily is to become knowledgeable about what is going on and try to find a meaning to everything that happens. Trust me, there is always one there.

 

Life Lesson Number 8

ALWAYS LOOK FOR THE POSITIVE

No matter how bad life can get, there is always a positive to be found. If you focus on the positive aspects of life, the hard times are easier to get through. The power of positive thinking is amazing and it works.

 

Life Lesson Number 7

TRY TO DO AT LEAST ONE NEW THING EVERY DAY

Much too often, people get into a routine of doing the same thing every day and their lives get boring. The new thing doesn’t have to be big. It can be something really small like taking a different route to work or trying a new kind of food. Make a wish list for yourself of new stuff you want to try. Some things can be small and others, big. Plan on completing one of those things each day and by the end of every day your life will be that much more full.

 

Life Lesson Number 6

BE TRUE TO YOURSELF

No matter what happens in your life if you are true to yourself and confident about who you are, you can overcome anything. Always stick to who you are and don’t worry if people are going to accept you or not. If you are confident with yourself, it will show and the people who really matter will accept you for who you are, not for who you are not.

 

Life Lesson Number 5

TOUCH AS MANY LIVES AS YOU CAN

Every time you meet someone new, you leave a little bit of yourself with them. They are affected by you. The more people you meet, the more complete both their and your lives are because of how you have been affected by each other. Think of the possibilities.

 

Life Lesson Number 4

ENJOY THE LITTLE THINGS

Although the big accomplishments in life are important, sometimes it’s the little things in life that are more enjoyable. The conversations with you best friend in the middle of the night, or a quiet moment somewhere peaceful where you were just able to think, can add up to be much more important and memorable than any big thing.

 

Life Lesson Number 3

DON’T SWEAT THE SMALL STUFF

Many times in life, people begin getting concerned with petty things. What people forget is that in the long run, it doesn’t matter what “he said” or what “she did.” It’s not worth your time to get worked up about anything small or petty.

 

Life Lesson Number 2

HOLD ON TO YOUR FRIENDS

No matter what happens in your life, good or bad, your friends will be there for you. Whether it is a pat on the back or a shoulder to cry on that you need, your friends are there for you always.

 

Life Lesson Number 1

MAKE EVERY DAY COUNT

Life is Short and we never know how long we are going to have. We must live life to the fullest EVERY DAY. Everything we do should have a greater purpose. We should never throw any opportunities away.

 

These life lessons were written by Kimberly Joy Costa, a 19-year old who passed away on July 24,2000 after her battle with hodgkins disease. These words were presented to TEAM in TRAINING participants at the Walt Disney World Marathon on January 6, 2002 by her Dad.