Archive for May, 2015

The Heart of the Matter

Posted in cancer, Mom, Running, triathlon with tags , , , , , , , , , , , , , , , , , , , , , on May 6, 2015 by runmyssierun

I’ve been feeling like a broken record these last few months when it comes to stress. It’s been punching me from all sides.

I spent Saturday with Dad working on his website for his Real Estate business and finally got some good opportunities to be a daughter again. Things have been a bit awkward lately.

He took me out for lunch afterwards and we got to talking… and before I knew it, I was just spilling out my guts to him like I hadn’t ever before of how I was desperately trying to keep everything together, calm, cool and collected. I’m not pompous enough to say that the pressure I deal with is more than the pressure anyone else deals with but I was lucky enough to have found a healthy outlet to allow me to peacefully escape from pressure and find serenity in my life where I can calmly find solutions to problems or accept those problems and move on… all on two wheels.

And that’s when he stopped me… “Your neck is breaking out in a rash again.” I had been talking about all that had been stressing me out how I was trying not to make matters worse but I just didn’t know… I don’t know how to be like Momma. She would have known how to deal. She would know. She would have been able to stop things before they go to this level.

My Momma’s neck would break out in hives when she had high blood pressure and got excited, angry, scared, etc.

I had indigestion at night for weeks. I was gaining weight. I wasn’t working out like I had the year before. My close friends and family and breakfast club that I had leaned on for years were gone or scattered all over the globe with problems of their own. I was surrounded by people who insist on keeping troubles to yourself. And so I did.

And it’s backfired.

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When I went running last week, I felt myself compensating on my right side. That night, I couldn’t sleep because my hip would send shock waves from my toes to my head. My indigestion was making me nauseous and I was thirsty, so thirsty! And so tired but couldn’t sleep. I’d go to the bathroom and just a trickle of dark urine would escape and I was so constipated and bloated that laying any which way on the bed would be agonizingly uncomfortable. My ankles were always swollen and this sounds funny… but I actually feel the water under my skin all over my body! And my headaches… oh my headaches made me so dizzy that I didn’t even want to read books or skim through pinterest, watch TV or keep my eyes open!

Those are a lot of symptoms!!!

After squirming on the couch, it was suggested that I see a chiropractor and that may be the reason I was compensating on my run. Hmmmm

Made sense.  I guess I better start checking these symptoms off and see a doc about them.

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So I went to Dr. Martin Chiropractors – just ONE of the doctors I made appointments to visit. I did NOT expect what happened to happen. You know the first thing you do when you go into a Docs office, right? They give you tons of paper work, weigh you and get your blood pressure.

My blood pressure was through the roof!!!! The look that the nurse gave me was all the instruction I needed. I am normally a person with very LOW blood pressure – which is not healthy either but to be this high was extremely unlike me. SOMETHING’S WRONG.SOMETHING’S VERY VERY WRONG.

I took tons of exams and x rays while I was there and Doc comes in with the results and discusses options for continuing my goal towards Ironman.

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I have two curvatures in my spine that had been creating these problems in my stride. I have high cholesterol and high blood pressure again. With all that I had been doing… my doomed body returned bigger and badder than ever.

Here we go now!!! Adding another team of doctors to my list of guardian angels.

You can eat all the right things. You can do all the right things. And sometimes genes and heredity still give you a good fight. Now, let me be clear about this… I’m not saying give up, we all die anyway… I’m saying do it right – live life the best way possible – because everyone dies but only those of us lucky enough for it to click get to really live life to it’s fullest. I can smile as I look back on all I have done, all I have learned, all I have met, all I have befriended, all I have inspired and all that is yet to come.

The nurse didn't believe that I had squiggly veins. After a few tries she was able to capture a few vials of my fatty blood.

The nurse didn’t believe that I had squiggly veins. After a few tries she was able to capture a few vials of my fatty blood.

And then the thought flutters through my mind… if I had not started exercising and eating better, how far back ago would high cholesterol and high blood pressure have taken my life? I look back at the Myssie of 2011 and how horrible she felt inside and out. There’s no way that Myssie experienced the happiness that Myssie of 2012-2014 felt.

I suddenly felt like the world came to a screeching halt. But my world doesn’t stop for me. It stops for my family and my loved ones.

I got two phone calls… one that said my uncle was at the hospital. He had a stroke. The other phone call was that another dear friend of mine was just diagnosed with breast cancer.

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My heart is broken. My arteries are clogged. My mind is scrambling. My muscles are strained. And my back is bent.. but not broken.  The fight to be healthy and cancer free keeps punching the lights outta me. God, I don’t know what you’re trying to do and don’t know where you’re leading me but I’m not sure I’m strong enough to do this again.

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Love Notes Of Inspiration 

Posted in Uncategorized on May 3, 2015 by runmyssierun

In a prior post that spoke of hate mail, I struggled with the publishing of it because I was affraid that some people would skim over a few of the lines and leave with a negative perspective and not read the very last line (since it was so long) and not get the most important part.

But this one… This one’s easy.

   
 

I get at least one of these a day in my inbox. 

I have so much hope for us!!! We’re all changing TOGETHER!!!! For the better!!!

Polka dots

Posted in Uncategorized with tags on May 2, 2015 by runmyssierun

Last year I had an event scheduled every weekend to motivate me to keep pushing forward. The adrenaline, motivation, enthusiasm was freakin awesome!!!!! And it showed!!!!

  
This year, I’ve competed in ONE event. It’s already May and boy does it show, too!!!

Not very happy about it since this weekend is the Jail break, Pedal to Padre, cyclovia on the island, SB250 training, and so many other that I’ve missed. I missed all the Time Trials and all the Crits. This is all chipping away at my motivation.

About a month ago, my bike guru hooked me up with Zwift – so I wouldn’t miss out on training like I have been missing my events. All this time I’ve been messing with it, trying to get it hooked up to my computer and I couldn’t get it just right.  In frustration, I would jump on my bike and just pedal. No Zwift no computer readings, no zilch, no nada, no nothing… Just me, my frustration, my spotify playlist and my Mimi. 

Last night, after a tough day at work and coming home to no clear stress relief, I went at it again. AND GOT IT RIGHT THIS TIME!!!!

I got about 6 miles recorded on Zwift!! There I was on screen, me and my orange bike and my orange jersey… RIDING!!!

No sag needed, no tire changing kits needed, no worry about being hit by a drunk driver or someone texting and driving. 

I was riding!!! Free!!! 

Riding in my office at home 😦

Oh well… I’ll have to imagine the wind against me, the scent of orange blossoms and sounds of sugar cane as I whizz by. 

So in the thrill of finally being in the game, I oedaled as fast and as hard as I could. And I saw my name… It was on the side board and jumped up one level and another and another… Before I knew it… My orange Z jersey I was wearing disappeared and was replaced with the QOM Polka Dot jersey!!!! 

Yes!!!! Woo whoop!!! 

QOM = queen of the mountain

That means I took top ranking!!! I had to stop my ride after just one loop because I had to take my son to piano lessons. But I’ll be back.

Try to fit in workouts when life allows it. Sometimes life is good and sometimes you just have to work with what life gives you.