Archive for Rgv

With a little help from my friends

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 24, 2014 by runmyssierun

https://soundcloud.com/themaine/with-a-little-help-from-my

They say it takes a village to raise a child… and without any offense to my Momma and my family – in fact I am quite certain that she would agree – I am living proof because this community sure has picked me up to a place where I never ever thought I could be!

Officially changing the spelling to The "Myssie"!!!

Officially changing the spelling to The “Myssie”!!!

The Health Nut (a local chain of stores independently owned and operated) that makes healthy shakes and smoothies has a shake that is labeled “a local favorite” named “The Missy Shake” and I swear it really is the best tasting healthy shake EVER!!! Well, when I walked in on Friday… they (brother and sister Michael and Sara) coyly reached into the drawer and pulled out a label spelled “Myssie” to replace the original lettering!!! This coming weekend, they will be offering “The Myssie” at a discount and donating that discount to my Mimi’s Miles fund!!!

Click on the photo to get WINdetergent to launder your own sports gear and finally get that funky smell out!

Click on the photo to get WINdetergent to launder your own sports gear and finally get that funky smell out!

Windetergent is also donating a portion of the proceeds from the sales of orders from this link: http://tnt.windetergent.com/myssie

*If you haven’t tried WINdetergent, YOU NEED TO!!! No more stinky bike shorts and drifit running jerseys and sports bras for me!!!

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I’ve had jewelry (necklaces and bracelets) custom designed to symbolize the love between my mother and I with our now famous hand sign made by the former Miss Corpus Christi (*True story – I was asked to be “the other woman” in Selena’s last video but I couldn’t make it and suggested Miss Corpus Christi as a replacement. She was stunning. There’s no way I could have done a better job. Here’s her video) She made about 100 necklaces and bracelets with her own hands and donated all her labor.

I’m still in need of a corporate sponsor this season. And I am sure this company is going to run into me when I least expect it. Maybe this is the wrong way of doing things but so far… all my “signs” have led me to so many awesome people. I’m hoping my signs stay true and lead me to the company who understands how important this cause is… not just for me…but also for the community, the nation, the world… but more personally, for it’s employees and their loved ones.

It is with this frame of mind that I am so honored that Life Time Triathlon chose me as their ambassador this year! I’m still in shock!

Use the code #CAPTEX1402 to get 10% off your CapTexTri registration

Use the code #CAPTEX1402 to get 10% off your CapTexTri registration

Spread this around and make it viral! If you are a triathlete or know one or have been on the fence about becoming one… use this code #CAPTEX1402 when you register for the Capital of Texas Triathlon on May 26, 2014, in Austin, Texas, and you receive 10% off your registration fee and you’ll be using that discount to help fight blood cancers via #Mimismiles all in memory of my Momma!!!

And now I’ve been asked to participate in so many other cancer events!!! I now sit on the Board for the CAP5k (Colonoscopy Assistance Program) which fundraises via 5k race events – among other events – and the proceeds go to fund local Rio Grande Valleyites that are high risk for colon cancer and need assistance paying for their colonoscopies. The 5k is this coming weekend and you can register through active.com or this link right here:

http://www.active.com/mcallen-tx/running/races/rgv-cap-5k-run-walk-2014?int=72-3-A4

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I was also asked to be part of Doctor’s Hospital at Renaissance’s Colon Cancer Awareness Walk with the Doc tonight. “The Doc” is Dr. Belinda Jordan who happened to be my very first TNT Mentor!!! I got a text from Annabell and a reminder from Gaby and they even got me a t-shirt for the event! I love how there is a great sudden move to push people from the uncomfortable taboo subject of people’s “privates” and making it a bit more socially acceptable and comfortable to talk/ask about Colorectal Cancer and Ovarian Cancer. If you are around here locally and would like to join me tonight, please please please do so! #bottomsup

Walk with the Doc

And speaking of Ovarian Cancer… I was invited to attend a little intimate discussion about Ovarian Cancer and the Sprint for Like 5k with staff from MD Anderson at the home of Rosalie Weisfeld. I had no idea that there wasn’t a test for “Gyn Cancers”. I honestly thought that my CA-125 was all that I needed and since I was ok on that test, I was off the hook! I think I was wrong!!! I honestly learn something new on the subject of Cancer every day! But the best part about that afternoon was listening to Heather Marks talk about her experience. Her journey began just two months before my Momma’s. I am so very happy that her story had a happy ending. I do still believe in hope even after all we have been through. 

Sharing their stories about ovarian cancer and the Sprint for Life 5k Run/Walk and the Sprint for Sprouts Kids Run! All benefitting research and awareness for the Blanton-Davis Ovarian Cancer Research Program. Thank you Rosalie Weisfeld for hosting this discussion!

Sharing their stories about ovarian cancer and the Sprint for Life 5k Run/Walk and the Sprint for Sprouts Kids Run! All benefitting research and awareness for the Blanton-Davis Ovarian Cancer Research Program. Thank you Rosalie Weisfeld for hosting this discussion!

And now for my training update!!! My tummy has been giving me lots of issues this week. It’s gone so long now that I will probably go visit the doctor about it. (it’s been almost a week like this!)

I wasn’t able to attend the group swim practice this week but did get to make it up plus an extra swim workout the following day. My bike ride on Tuesday morning was torture on my legs but after the first few miles, I was able to get back into my groove. I wasn’t able to make the Thursday ride since I was saving my legs for the Team McAllen Time Trial on Sunday. But was able to easily get coaxed by my fellow San Francisco TNT alumni and CAP Board Member, Laura, as she blurted out to me that she wanted to become a triathlete, too! So we went swimming!!!

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And of course… as we were hanging over the ledge of the pool chit chatting… we naturally go into the discussion of cycling. Wouldn’t you know it.. the following day, she comes back with a beauty of a bike from my bike guru, Wally Alaniz at Wally’s Bicycles!

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I’m not sure who’s more excited, me or her, about her new adventure in triathlon!

Saturday morning was our TNT TriTeam’s first real long ride. It was about 27 miles. I arranged for two of us to SAG because I predicted the group breaking off into two. I was right! One of my fellow cyclepaths was eagerly  volunteered into the SAG position 😉 And I rode in the next car with all my safety gear.

Sure enough, on the second loop of the great city of Granjeno, Gio gets a flat. I quickly jump out of my car with pump and tube in hand. Flip the bike over and carefully give her instructions while helping her put the wheel on and off and replacing the busted out tube. HOWEVER… in my haste I think I may have punctured the tube by pinching it on the side with the tool and knew that the rest of the group would be at the third loop by that time. In frustration, I packed up the bike and found the group at the corner convenience store along with many of the 5am’ers and TMC cyclists. With my tail between my legs, I handed over the bike to Coach W where she began the tire changing lesson as if it was as easy as boiling water.

Lesson: I still need more practice changing tires! I can’t afford to have this happen again!

On a happy note, the group did awesome! There were about 4 PRs that morning!

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Nothing can stop this group now! #renlentless

And then Sunday morning came around… the Team McAllen Time Trials!! This would be my third time trial but my first on the Cervelo! I arrived LATE because of my diarrhea I had been having all week long but more so that night before and that morning!!! I was dehydrated but stubborn. I needed to see that I was improving.

It was sooooo worth it! I shaved two minutes off my time from just last month!

TT 3 2014

Remembering WHY I am here doing what I am doing.

I went back through my blog to this week two years ago and re-read this entry. I cried to myself and vividly remember and felt every emotion just as if I were right back there. So, to the person who wrote me last night about her mother that recently passed away, know that your emotions are valid and it really does take more than a week of grieving to heal… but it does get better and you do get stronger and the grace that your mother had finds its way into your heart some way some how.

Here’s the entry from two years ago:

March 21, 2012

quit (verb) – to stop trying, struggling, or the like; accept or acknowledge defeat.

These past two weeks were emotionally difficult for me. I saw my usually vivacious, super-power infused mother weak, frail and suffering. What ever was in this last treatment knocked everything out of her. I could get my thumb and touch it with my index finger and her leg could fit right through it. Her hair has now fallen off and her normally wrinkle free olive skin has an odd grayish/yellow tint to it.

I was worried – really worried – for the first time ever. So I spent the weekend with her and then called her main doctor at MD Anderson. After questioning me about her symptoms, we agreed that it was best for her to return to Houston for a week so he could monitor her better under medical staff care. I was not comforted by his concern.

She grabbed my hand and squeezed it with all her might and looked me straight in the eyes and said “I’m worried about Myssie. She has so much on her plate right now. Can you keep an eye on her and help out?”

We had been warned that her memory functions may be lost as a result of her last radiation treatment. I don’t know who she thought I was at the time but I was glad that I had the strength and courage not to have the shock and sadness show in my reaction to her as I replied with “I will Momma, I will. Don’t you worry. I’ll take good care of her.”

That was Sunday about noon time. They drove to MD Anderson on Sunday afternoon and met with her doctor on Monday morning.

I was sitting at my desk working on a proposal for a client of mine just shortly before lunch. I had a ton of meetings scheduled and needed tons more to make my quota. The stress was insane. That’s when I got the phone call from Dad.

“Myssie, can you talk?”

“Yes Daddy. What did the doctor say?”

“It’s not good. There’s nothing more that they can do. We’re coming home…. right now. They’ve released her to hospice. We’ll be home about 6:30.”

There must have been at least a year of silence after that. I was crushed.

Why?

I was asked just days ago by my Team in Training coach why I was running. Why I was putting my body through this? What was I doing this for?

As silly as it may sound, part of me was hoping that God would see how hard I was trying. That He would see that I was willing to take the pain away from her and volunteer it onto me in order to not have her suffer any more. I wanted that pain and suffering to quit. I wanted cancer to quit. Because I wasn’t going to allow myself to quit. I would never quit.

Well, that was until I heard those words from my dad.

I did want to quit. I wanted so badly to throw in the towel and give up. Why should I run? Really, why should I? It’s not like running a marathon will produce a cure for my mom as I cross the finish line. What am I doing? I should just quit.

I thought long and hard about how to tell friends and family about the news. I wanted to be angry and blame everything from preservatives to toxic land for her suffering. But I am so glad I didn’t. I took a deep breath and took a step back and told myself now is how I must example the way she brought me up.

The following is what I posted to friends and family on my facebook wall:

Science and medicine has done all that it possibly can. Momma has shown incredible strength and faith through these tough 6-plus years. The choice to discontinue treatment does not mean that she has quit. It means that she is strong enough to accept God’s will and live the remainder of her life with her family and friends at home instead of hotel rooms and hospitals. I am so very proud of her bravery, so very thankful to her miraculous team of doctors and so very grateful for everyone’s prayers, kind gestures and help. Keep them coming.

See, my mother is not a quitter. Cancer will likely beat her body. But it won’t beat her. She’ll never quit. Her legacy will live on and continue to teach us, to love us and to give unto others. She never quit. And neither will I.

Giving almost %100

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 19, 2014 by runmyssierun

Last night was the deadline for recommitment to Team In Training. This is the time when you question your ability to fulfill your training and fundraising capabilities and ask yourself… “Can I really do this?”

If you really don’t think you can… You back out and remove yourself from the team.

If you think you can… You give your recommitment promise to the team, the coaches, the cause, the organization… And those currently fighting cancer right now.

From the very FIRST day of practice at Valley Running Company…. All but ONE person stayed and now the inaugural Rio Grande Valley Team in Training Triathlon Team is officially in place. Almost %100.

I couldn’t be more proud to be a part if this brave and courageous group of passion filled athletes!!! I think Momma would be proud, too.

And to top yesterday off… I received word that Life Time TRI chose me to be their Ambassador for this year!!! Watch out CapTex!!! Here we come!!!

P.S. If you are planning to participate in this year’s Capital of Texas Triathlon in Austin, Texas, I humbly ask that you help support me and my promise to my Momma by using the code #CAPTEX1402 in your registration. It won’t cost you anything but in turn, Life Time TRI will make a monetary donation for each registration that uses this code!!! I’m super thrilled!!!!

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Swim test

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , on March 13, 2014 by runmyssierun

The test wasn’t in the water… It was in my head. Once again, too much stuff going on in my head. Worrying about things out of my control and things I know I shouldn’t worry about… But I do.

Our regular pool was closed and my sponsor GOLDS GYM was kind enough to let us use their pool for today. Sad to see a fellow triathlete (who was not part of TNT) give me the cold shoulder as a result of team taking up their lanes during their training time.

I actually got up out of my lane and offered it to them so they could swim, and I shared a lane with another teammate and then they LEFT. They left the lane, the pool, their workout…

That’s when it hit me… A text sent to me earlier, moments before my swim by an old friend about how he trains for life… And this was exactly what he meant.

No matter how well I try to better myself, no matter how nice I am and no matter what I offer to do for others… Some people are just mad. Always mad and it has nothing to do with me although they may take it out on me… It’s not me that they’re angry at. I need to train my mind and heart to not get hurt when they do that to me.

So anyway… My swim was ok. I still feel like I’m sinking especially when doing one arm drills. I know this is my weak point. I need to spend more time on this so I can do better.

But cycling is so much more FUN!!!!

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My favorite mistake

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on March 6, 2014 by runmyssierun

Last night Jean Gearhart, the woman who pushed me further than I ever expected someone other than my own mother could, broke down into tears and she surprised me in front of my fellow Team in Training alumni marathoners, survivors and current triathletes. However, she mentioned something in error.

She said between sobs “She did it all by herself…. and it shows her dedication to the cause.”

But truth be told.. I was never by myself. I had more people push me, support me, run with me, swim with me, bike with me, donate to me, advocate for me, spread the word, encourage me, give of themselves so that I could move forward to that very first crown. Oh! And add a few stubborn and over protective angels to the mix, too!!!

If you are reading this on a computer screen, look at the links at the top right side of the screen. Those people never once left my side. NEVER.

Triathlon is a very individual sport.. true. But I was an exception. I was never ever alone. This triple crown is not mine.

This triple crown is OURS.

Dezma, today is yours baby. One year. My heart breaks for her friends and family. I know that pain all too well. You’d think by now I would know what to say. Still at a loss.

Click to access LLS_BCAM_infographic.pdf

Blow out those candles!!!

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on February 25, 2014 by runmyssierun

Wow! What a wish I had!!! It’s half way through the day and my Facebook has exploded!!!! The number of well wishes are overwhelming. And the sentiments shared via private message are beyond surreal.

Best of all… The donations are trickling in $10 by $10!!!! Last I checked this morning between meetings I was just over One Thousand dollars!!! Incredible!!!

Thank you! Thank you everyone for proving to me and the world that what I have been doing has not been in vain.

My brother was once asked if he thought his glass was half empty or half full. He responded with “My cup runneth over.”

And that’s exactly how I feel today.

Thank you!!! Keep those donations coming!!! Please! Together we can help makes other birthdays a reality.

Blow out those candles!!!

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on February 25, 2014 by runmyssierun

Wow! What a wish I had!!! It’s half way through the day and my Facebook has exploded!!!! The number of well wishes are overwhelming. And the sentiments shared via private message are beyond surreal.

Best of all… The donations are trickling in $10 by $10!!!! Last I checked this morning between meetings I was just over One Thousand dollars!!! Incredible!!!

Thank you! Thank you everyone for proving to me and the world that what I have been doing has not been in vain.

My brother was once asked if he thought his glass was half empty or half full. He responded with “My cup runneth over.”

And that’s exactly how I feel today.

Thank you!!! Keep those donations coming!!! Please! Together we can help makes other birthdays a reality.

Two Nineteen was my sign

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on February 10, 2014 by runmyssierun

If you follow any of my social media accounts, you can probably agree that one of my most iconic photos was the one of me crying as I crossed the finish line at the LiveSTRONG half marathon (my very first half marathon) on my baby brother’s birthday a few months after his death while listening to his voicemail on my iPhone.

Tears for Donny

That was on February 19th. Donny’s birthday. Two Nineteen.

I have since turned this number into a goal, a race goal. And the thing about me is that once I set my mind to something, I make a plan, practice, practice, practice, and then I go get it.

Oddly enough… when I tried to achieve this goal at the McAllen Half Marathon, I cramped up twice and missed my time. I failed.

I went back to basics. I went to Hector Gandara, my run coach and instructor for Valley Running Company’s Running 101 class, and told him that I wanted to sign back up for his class so that I could go back to LiveSTRONG this year and finish at 2:19 for Donny. He put me on a plan.

However, life happens… and I ended up missing a TON of classes. Doing his workouts on your own is very difficult. You don’t really know if you are doing them correctly, if your form is slouching and what hurts the most… the encouragement from your fellow runners. I felt like a foreign exchange student – part of the class but not really.

On that note, I questioned my ability to have progressed like how I was expected to or felt I should have.

After the Port Isabel Longest Causeway 10k run, I was extremely pleased with my time and knew that Coach Hector’s plan was working!!! But that was almost a month ago already. Had I been able to keep the momentum? Enough to finally reach my goal of 2:19? That was the question lingering in my head these last couple of weeks.

Well, as my life goes, everything I plan for ends up changing. Not having a “normal” 9-5 job with a regular income kinda hurt when it was time to pay property taxes so as I crunched the numbers in the family budget… seems that a weekend in Austin running a race was no longer an option. I should have known, too. The signs were everywhere.

I started a new business venture and am super stoked about it. *I’ll talk about it later I’m sure. But the work and the weather conspired against me and cut my workouts to a bare minimum making me really question whether I was able to reach 2:19 at the next available race, the “Get Up And Train” half marathon in Pharr, Tx. This race is now abbreviated to #GUAT.

Race packet pick up for GUAT was yesterday from 9a.m. – 6p.m. I drove up at about 5:30p.m. to late register. I must have sat in the parking lot for another ten minutes thinking to myself “How can I just show up like this so late?” I know most of the race event producers and they’ve become good friends of mine. I can just imagine the headaches I’ll cause being so late. After all they have done for me, this is how I treat them???? Good Lord Myssie!!! Just pass on the race. Suck it up and wait for another one to do when you get your act together.

*sigh*

I walked in trying desperately not be to noticed but the gymnasium was already clearing out and, honestly, I stood out like a sore thumb. I walked up to the registration table and asked to sign up expecting to be immediately turned down because it was too late or too full or too… something. But there she was… beautiful Amanda and her big smile multitasking while turning out some fires that always happen at registration events. With a nod of her head, her eyes pointing in the direction of a registration form… my registration was handled seamlessly.

I returned home to do everything you should NOT do the night before a marathon. I didn’t eat dinner. I stayed up way too late. I didn’t even shower much less shave. TMI? sorry… at least you weren’t running next to me today eh?

Before the race even started, I had already tied my orange jacket around my waist because I was already stoked and warmed up. I wrote “Donny” on my hand so that when I looked down at my Garmin, I would be reminded to go for my goal… Donny’s birthday. 

The first mile was difficult. It always is but I found my rhythm by mile 2 and kept with it. There were actually times where I was going too fast and had to slow down a bit.  How about them apples? Again, the high fives and hugs and cheers were awesome! Overwhelming at some times, too! But very welcomed 🙂

Once I got to Nolana, I closed my eyes and welcomed the mist as it cooled my face. I remembered the moment I reached the top of the Causeway and felt the same feeling… a euphoric dreamlike state of ecstasy. The playlist helped a bit with that, too.

Surprisingly, the entire run went really smoothly. Just like at the McAllen Marathon, my legs cramped up. I felt the ball of my foot and my toes go numb. While I was running, the thought came through my head… “When was the last time I cut my toe nails? Ouch! I think that’s what I feel. Well, there’s nothing I can do about it now. It’ll probably cause a blister or cut into my skin and bleed. I don’t have my trusty fuel belt with my little band-aid kit so… oh well… run through the pain. Deal with it.” I was pretty strong today. I had to do it. Foo Fighters were screaming in my ear. I had to do it for Donny. I’m not gonna fail again. No sirree!!!

Alright!!! My time is good! My time is really good! Not like Gandara or Kenyan good… but good for being me!!! Just before I hit mile 12, I sneak a peek at my Garmin. I’m way ahead of schedule. I’m going to finish before 2:19.

sooooooo guess what begins playing in my ears?

That’s right… it’s a sign.

2:19 was not a goal. My goal has and always will be to help those who have cancer and find a cure for cancer. THAT’s a goal. 2:19 was a sign.

Yep, a SIGN.

Just knowing I COULD finish in that time was good enough for me. Simple as that.

sooooooooo what do I do?

I took my phone out of it’s case. Went onto Facebook and sent Javi a message. I asked him what Lisa, his wife, was wearing. He responded two minutes later: “pink, long sleeve” The time was exactly 9:23 a.m.

HINDSIGHT: That is not a time. That is a sign. Sissy passed away on September 23, 2011. Nine Twentythree.

I went BACK.

See, I’m a woman of my word. If I tell you I’m going to do something, I’m going to do all I can to make sure I fulfill that promise.

Someone I run with in my all women’s run club (Run Walk or Crawl) had posted a while back about being upset that she may have to cross the finish line by herself and without her family. I could tell it was tearing her apart. There were countless posts that followed hers that stated so much support and understanding from our other sister runners. It was really heartwarming how this group uplifts and encourages each other. My response was something like “I’ll be there with you” or something of the sort. All I remember was that it was the shortest response of the entire string.

So I went back for her so that she wouldn’t have to deal with these last few miles by herself and cross alone. If you’re a runner, a beginner runner especially, it really does help when you have someone by you to push and encourage and drown out that doubter voice in your head. I know.. my inner voice is very loud… and rude.

I began to run the opposite way. I have to admit.. the faces of the runners that saw what I was doing were priceless. “Hey, you’re running the wrong way!” was said over and over and over again. But I kept running – at a good pace, too! – until I saw the familiar face in her long sleeved pink running sweater.

It was exactly 2:19 into my run according to my Garmin.

Lisa looked physically exhausted but still super cute. You know those running shoe advertisements you see in magazines with the sweat beads perfectly placed on their noses??? Ya, she had that.

“How do you feel?” I asked.

“Good!” she responded cheerfully.

“You’re a really good liar. These last few miles are the toughest of this race. I told you I would be there for you when you crossed. I’m here,” and onward we went!

I could feel her pace dropping and she was getting frustrated. I didn’t want her to stop and I could tell she wanted to quit and walk the rest. “We’ll keep running until the sign and then we’ll speed walk. You see the sign? Can you make it to the sign?”

“Yes, ok.” She replied with heavy breath. “Wait.. the first sign or the second one?”

“The second one,” I giggled. She knew now I was there to push her. I wasn’t going to let her give up on herself.

This pattern continued until we turned the corner and saw the finish line. Have you ever heard a smile? I have! And it came from her.

“Look Myssie! There’s the finish line!” she eagerly proclaimed.

“Smile real big now for the cameras. Make it look like this was easy. Papitas!” I told her. And then I cramped. Not just any cramp… it felt like a bolt of electricity was stuck on my calves. “Ayyyyyyy!” I screamed out (while smiling of course). “I’m cramping!”

“Don’t give up Myssie! You can do it. The finish is right there!!!” and the student becomes the teacher.

“Why does it seem like the finish line is moving further away???” she said. We laughed and we crossed and we hugged and we cried and we hugged again.

And here’s her side of the story:

13.1 miles. The Get Up and Train Half Marathon this morning… I started out with the best intentions, vowing to train and PR right around the time that Javi was rounding mile 18 at the McAllen Marathon a few months ago. I was doing pretty well; the most consistent I had been in a while, then the bipolar weather go the best of my training schedule — I showed up this morning having run only once in the last two weeks with a hand full of bike rides sprinkled in there. I was nervous, a little scared… but determined. I knew I would finish… it wasn’t the first one I’d done, but for whatever reason it felt different… probably because I was running this one solo… Javi taking the sideline for me this time. The first 8 miles felt like 3… and I was on track for a 2:30 finish… right around mile 10, my ankle started to ache… and right before 11, I had made the decision to just walk the rest of it…. I had seen Javi a couple of times by now… with water, peanut butter (my drug of choice), and all the encouragement a girl could ask for… but I was feeling pretty defeated… oh well… walk, walk, walk… then, I see this crazy woman running the wrong way… she got closer, and closer, and finally stopped… it was Myssie Cardenas-Barajas… it took me till the end of the race to realize what happened… she had said she would run it in with me… the story behind how this all unfolded is one that only she can tell… but she did… and together, we finished the last couple of miles — approaching to the finish line, the first face I saw was my mom’s… then dad… then Javi… then the babies… then my little brothers… they were all smiling and cheering… something that I had never had at a finish line…that meant the world to me… when Myssie and I crossed the finish line… I hadn’t hit 2:30; but I had PRd… and all I could do was hug her and cry…. I realized she had not only kept her word to me… but, she was kept me going… even reminding me to smile like nothing hurt for the cameras  This life is full of obstacles… trials….accomplishments… running is a metaphor for all of it… life is also full of blessings… angels…. and wonderful signs… and today, I experienced all of those…. thank you Myssie… I don’t know how I will be able to repay you for the kindness you’ve shown me. I love you, friend… to my family… it meant everything to me to have you there for me! and for Javi… ay mi amor… there are no words for you

And today in pictures…

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My cancer results came in

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on February 8, 2014 by runmyssierun

RRRRRRRrrrrrrrrring RRRRRRRrrrrrrring RRRRRRRrrrrrrring

I pick up the phone and see on the caller ID that it’s my doctor’s office. Oh God! They have my results from the mammogram and my cancer screening blood counts. If I let it ring and they’re forced to leave a message, then I’ll know, right? I’ll just listen to the message… 

No. I have to know NOW. I pick up the phone just in time.

It’s the nurse. Whew! The moment I heard her voice and didn’t hear her say I needed to come in to see Doc ASAP… I had a feeling.

“Your results came in. You’re normal,” she said. 

I think I may have screamed a little and that may have been what caused her to laugh a bit. 

I admit, I am one of the lucky chosen few who did not receive the phone call with dreaded news, news that would make you drop to your knees, news that would suck out all your tears, news that would empty your soul of all your dreams and leave you empty of dreams and afraid of time.

My good news was kept to myself and ignited a fire within me to continue my path for those who got that other phone call. 

Because the truth is that from the moment you clicked open this blog to read what happened in my day… someone else just got that awful phone call. In fact, every four minutes someone is diagnosed with a blood cancer. 

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Today was our Triathlon team’s first bike practice. We held a bike rodeo at the Convention Center parking lot and was taught how to change a flat tire, clean and degrease our chains, what tools to have handy, etc. by my bike guru, Wally. He had set up a little tent to shield us from the freezing mist. Poor thing had to speak up because it was hard to hear above the chattering teeth and shivering bodies of my team mates. It was then that even in that dreaded dreary cold weather that I saw the faces of my fellow teammates and how eager they were to learn about how to take care of their bikes (or borrowed bikes) so that they could do well at their first triathlon for TnT. They truly wanted to do well….

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Why?

Gosh, I’m really learning to love that question… why.. why?

Just before we got started, Cindy gave us her mission moment. Her honored hero had just lost his battle with leukemia a few days ago. She was quite choked up about it but tried with all her might to be strong and upbeat and positive. 

Katherine posted this on our facebook page: 

So, today was cold. Today was miserable. If we asked ourselves, deep down, did we want to be at practice today or snugly warm in bed? But we got up and showed up, this is what makes us TNT…. We are like postal workers: neither rain, nor sleet, nor snow, etc…. we deliver! Cause Cynthia gave us all a sobering reminder as why we have to keep fighting. Why this dreadful disease needs to be stopped…..

We all have our own reasons for being a part of Team. No one reason is greater than the other. Bottom line, we’re all in this together. I feel Cynthia’s pain. It is still very fresh in my heart. 

My prayers go to the Rodriguez family and especially his wife and two very young children.

It is this very instance that breaks my heart as I remember my two nephews. I haven’t seen them in over a year. Sadly, since the death of my baby brother, it will likely be years before I am ever able to see them again.

Cancer and death does horrific things to a family.

If you’re the praying type, keep families like the Rodriguez’s and mine in your heart as you pray. I’d appreciate it.

Thanks. 

Oh! And don’t forget… I’m fundraising again. Please give what you can. Top right corner icon if you’re reading this on a PC. Scroll just below if you’re reading this on a phone.

~much love

The Warrior inside her

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , on February 5, 2014 by runmyssierun

The very first Team in Training Triathlon Team practice happened on Saturday. We ran just a couple of miles. I don’t really like this about me at all anymore but I’ll be honest. I didn’t really think that was a workout for me. I run a mile as a warm up and another mile as a cool down regularly.

Isn’t that amazing???? I feel so pretentious, proud and guilty at the same time for this!!! Whodathought a few years ago that I, the middle-aged overweight anti-gym bunny sweat is icky girl, could run a whole mile without stopping?!?!?!?

And then Monday came around… it was dark, cold and drizzling rain. I wasn’t really prepared for the wetness so I wore all the wrong stuff. Thank goodness I carry extra gear in my trunk and had my trusty orange wind and water resistant jacket from German!!! It made all the difference in the world.

Coach “W” called out our workout to the group, “Lets go 4 to 5 times over the hill. That should be about 2 miles.”

Ugh! 2 miles again!!! *ya, that’s my attitude that needed some spanking

Off we went! I was, as always, the last to run up. I’m ok with that. I couldn’t hear my music and the rain was accumulating all over me… especially in my hair!!! It made the run more uncomfortable than I expected. But wait… oh… oh no… it’s not the rain that made this uncomfortable for me… it’s my… oh … oh noooooo!!!

Boom! I sprinted across that hill and luckily yelled out to Sarah’s mom who was cheering me on and trying desperately to take a photo of me – I couldn’t smile. “Tell Coach that I need to go to the bathroom! I’m going to Embassy Suuuuuuiiiiiites!!!!”

Whew!!! I made it just in the nick of time. TMI?

Sorry. I’m candid and tell it like it is. Sometimes when you run… pee happens. That’s the truth.

I returned back to the gang and continued my run and obviously the last one to run in because of my kidney explosion.

We gathered back together in a circle to stretch. Coach “W” then said something that snapped me back into reality…

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She said that along with coaching us through these next few months of physical training, she would also incorporate some mental training. “W” clenched her fists and pounded her heart as she said “When I speak of ‘spirit’, I don’t mean religion… I mean the inner spirit in all of us. I have a warrior in me.”

Our coach is a cancer survivor. She told us of a childhood memory she had of her being a warrior and how she ran around in her backyard from one side of the fence to the other as her dogs followed her and she imagined them being wolves. She giggled for a while as she reminisced. “We all have a warrior inside of us.”

“We need to remember WHY we are doing this.”

BLAM!!!

2 miles is 2 miles… and it actually ended up being 3! I must never scoff at that ever again. It wasn’t that long ago that I could go only one block. It wasn’t that long ago that it dawned on me that my Momma would never be able to run a mile… ever. That’s when it came back to me. Remember WHY I’m doing this.

So on today, World Cancer Day, I remember. I will likely need reminders again as I am human and get wrapped up in the nothingness of my life. It takes me a while to recognize these little signs but when I do… wow. It’s pretty powerful.

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Faulty stars

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , on January 31, 2014 by runmyssierun

Training in bipolar weather is an adventure. One day it’s 80 degrees and the next day our streets are closed off because of black ice. Makes it difficult for scheduling bike rides or group runs. So on Sunday evening when the sun danced in a cloudless sky, I took the chance to run the trails in Mission. I normally run the 2nd street trail because it’s usually filled with familiar runners… but that’s usually at the crack of dawn. And it was already late in the afternoon.

I took the chance and went to the afternoon runner hangout, Mission Trails. I plugged in my playlist.. a new one.. err old one that I hadn’t really listened to since I was a teenager. It didn’t really have the bpm that I was striving for but honestly I had been sick for a while with congestion and had missed a few days of running so I didn’t know if I could/should push myself into a high bpm and wear myself out and/or get myself even worse.

Kinda cool what a few days of rest does for your body. It was my fastest time in a little over a year. My pace went from an embarrassing 13-some minute mile to a 7:41. I don’t know if it was the rest, the music, the new trail or the thoughts in my head… whatevs… I’ll take it. I did a nice warm up mile and then went full blast into my 7-minute mile. After I saw what I did, I was pretty dang proud and then it happened… squirrel. When I’m at a new place, I’m like a big ol’ kid and have to explore and heaven forbid there be a sign that tells me not to go into a certain area. That’s like a big fancy wedding invitation to me!!! With the exploring into the trails, my time went down a bit but boy oh boy was it fun getting lost!!

My swimming, my running and my cycling have all improved and I’m stoked to begin my new season with Team in Training Triathlon team – the first tri team for tnt in our area! I love my coaching staff. I’ve seen them in action and have already trained with them. Phenomenal in action, genuine encouragement and humble in deed. These are traits that I prosper with and that I’ve seen others do incredibly well, too.

We had our first “kick-off” this weekend and was really impressed with the alumni and newbies that signed up for the challenge. It was a great mix of experienced athletes and excited rookies but all had an immense internal need to do all they could to fight cancer. This was especially evident when our two honored heroes were continuously greeted with hugs and kisses and showered with gifts and goodie bags.

See, the little known incredible fact about MY honored heroes is that they really ARE super heroes. Superman was an animated comic. And as awesome as he was written up to be… kryptonite could still take him down. But MY heroes can run a marathon, can beat cancer and are NOT imaginary comic strips (although they are both very animated). They are both very very real people fighting a very very real enemy to the human race and planet Earth.

In ancient Greece, they looked up to the stars and honored gods that controlled various elements of our world. Today, we can look up to the stars and know that the rest of our heroes have full control of our hearts and empower us with passion enough to change the world. They are our angels.

Today, I think those angels came back to my training schedule. In a time where many parts of our nation and even my city closed because of the unusually fierce cold weather, not a single gust of wind blew this morning. The temperatures went up a few degrees making a bike ride bearable. While it was still a bit chilly compared to our normal temperatures in the Rio Grande Valley, it was no where near what it was like yesterday. Only one other brave soul joined me in the 5 a.m. Wake Up Ride. I’m sure word will soon spread about my weather angels. So long as I continue to do this in their honor and memory, I have full faith that they will ensure a safe and comfortable outdoor workout.

And to make today even more special… I was greeted with a note from a former co-worker and advertising client.

I hope she doesn’t mind but I have to share her words with you.

“Because, you have been such an inspiration to me, and I absolutely think you are truly one of the most truthful and motivational people I know, I would love to have 10% of the ticket proceeds for the McAllen retreat to sponsor you.”

Her kind gesture and donation meant so much to me today because just yesterday I was told that another co-worker (from a different job) had been spreading a malicious rumor about me. The contradiction was pretty amazing. P.S. I’ve worked with some pretty amazing people and I’ve worked with a few crazies … Hasn’t everyone?

It used to be that malicious rumors ran rampant around me at all times by this same group of similar people who (coincidentally?) all run within the same circles of friends. However, now… for every rumor that comes back around to my ears about me, I have ten compliments and kind gestures that muffle and discredit that rumor.

I feel validated in my efforts to give of myself to others. I feel like for all that I do, for all that I sacrifice, that the Big Guy upstairs really IS taking care of me and rewarding me tenfold. You do something nice for someone and someone else will ruin you for it… But God will reward.

I really need to find out about the next ACTs retreat. It’s time.

Oh! Aaaannnnnndddd…. I was asked to sit on the Board of the Rio Grande Valley Colonoscopy Assistance Program. Our first fundraiser is a 5k on March 1 at Fireman’s park in McAllen. I am so honored to have been asked!!!! 🙂

THIS IS HUGE!

My training is working. My fundraising is coming into place. I’m getting recognized for my efforts in my community. I’m gaining support. And people are getting the help that they need!!!!

***Okay? Okay.
#thefaultinourstars

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