Archive for Team in Training

Millionaire Winner

Posted in Uncategorized with tags , , , , , , , , , , on November 15, 2013 by runmyssierun

“Nashville” Star Charles Esten Plays “Who Wants To Be A Millionaire” with a Mission in Mind

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NEW YORK (November 14, 2013) – Actor Charles Esten, who portrays Deacon Claybourne on the hit ABC series “Nashville,” will appear as a contestant on “Who Wants To Be A Millionaire” with new host Cedric “The Entertainer” in episodes airingWednesday, November 20 and Thursday, November 21, and will donate his winnings to The Leukemia & Lymphoma Society (LLS). Esten makes “Millionaire” history by becoming the first celebrity contestant ever to make it all the way to the $1 million question on the daytime version of the show! Will he go for it? Tune in November 20 and 21 to find out!

Esten will donate all of his winnings to LLS, the world’s largest voluntary health organization dedicated to funding cures and ensuring access to treatments for blood cancer patients. Esten’s 13-year-old daughter, Addie, was diagnosed with leukemia at age 2 1/2 and, thanks to advances in treatment, is thriving today. Because of their personal connection to blood cancer, Chip, his wife Patty, and the entire Esten clan are strong supporters of LLS.

“It was a dark and scary day when we found out that our Addie had leukemia. The first ray of light was the reassurance from our doctor that there was hope – there were medicines and procedures that could help our little girl. All that hope, and all that help, came from research?research made possible with funds raised by LLS and other organizations. That’s why we’re so thankful and committed to LLS. I’m excited that a fun experience on ?Millionaire? can be used to raise money and recognize the serious work of LLS, which is making a positive difference for blood cancer patients and their families.”

“We have one goal:  A world without blood cancers,” states LLS President & CEO John Walter.  “To date, we have invested nearly $1 billion in research to advance therapies and save lives. We are so grateful to Chip Esten and his family for their support to show that we are helping to save lives not someday, but today.”

“Millionaire” airs weekdays in national syndication.  Check local listings or go tohttp://www.millionairetv.com for time and channel.

Click here to view photo of Esten on “Millionaire” set.

About “Who Wants To Be A Millionaire”
As America?s richest game show, “Who Wants To Be A Millionaire” continues to be the only game show to offer a $1 million prize to each and every contestant. Since “Millionaire” debuted in syndication in 2002, contestants have won over $80 million! “Millionaire” is produced by Valleycrest Productions Ltd. and is distributed by Disney-ABC Domestic Television. Rich Sirop is the executive producer. “Millionaire” is taped at Metropolis Studios (106 & Park) in New York City.

About The Leukemia & Lymphoma Society
The mission of The Leukemia & Lymphoma Society (LLS) is to cure leukemia, lymphoma, multiple myeloma, and improve the quality of life of patients and their families. LLS funds lifesaving blood cancer research around the world, provides free information and support services, and is the voice for all blood cancer patients seeking access to quality, affordable, coordinated care.

Founded in 1949 and headquartered in White Plains, NY, LLS has chapters throughout the United States and Canada. To learn more, visit www.lls.org. Patients should contact the Information Resource Center at (800) 955-4572, Monday through Friday, 9 a.m. to 6 p.m. ET.

Chin Sprints

Posted in Uncategorized with tags , , , , , , , , , , , , , , on November 12, 2013 by runmyssierun

QUOTE TO INSPIRE: “No matter how tough things may be or how difficult the challenges are, NEVER give up. Dig deep within yourself and find that one thing worth fighting for and focus on that during the tough times… Surround yourself with positive people who will encourage and support you through whatever is thrown your way but more importantly, pay it forward.” – Jim M., an inspired runner.

My shin splints have returned for an extended and unwelcomed visit. I’m beginning to question my ability to put in the required mileage needed to complete the full marathon next month. I expected shin splints to develop because I had jumped up so quickly in my miles after the century ride and triathlon. I hadn’t had a chance to put in any long runs over these last few months. My longest run to date has been 10 miles and that just won’t do. I am genuinely concerned. I’m going to play it safe these next two weeks and continue my training the way Coach Sandy taught me in the Spring of this year while dealing with shin splints and make my decision then. 

Until then… if you’re the praying type, would you please keep me in them and ask for wisdom and strength? I’d appreciate it.

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Luckily I’ve been inspired regularly by people around me who just recently completed their first Ironman, raced in the NY Marathon, completed their first Triathlon this last weekend and will soon complete their first 1/2 marathon and full marathon this next weekend in San Antonio. With so many amigos doing so many courageous feats around me… how can I sit back and give up????

I know shin splints need to be addressed but I cannot allow them to become an excuse.

What do you think?

It’s easier to run

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , on November 5, 2013 by runmyssierun

People do things for other people that they wouldn’t ordinarily do for themselves,” Pamela Anderson (the well known actress who played the sexy lifeguard on the TV show Baywatch) told the press when she started training for the ING NY Marathon. She completed the marathon in 5 hours and 41 minutes.

Pamela Anderson during and after the 2013 New York City Marathon on Sunday, Nov. 3, 2013. (Left: Seth Wenig / Associated Press; right: Pamela Anderson / Twitter)

Pamela Anderson during and after the 2013 New York City Marathon on Sunday, Nov. 3, 2013. (Left: Seth Wenig / Associated Press; right: Pamela Anderson / Twitter)

This is exactly the behavior that convinces me that there is more good in the human race than bad. Sure there are a few people out there that are in it all just for themselves and don’t care to do anything for anyone else but themselves… the world revolves around them… they’re a legend in their own mind… and that’s all fine and dandy. Those people are clearly on a journey that is destined for a grand lesson.

Less than an hour after I posted my last blog entry, I received a text on my phone from one of my blog followers that stated “Dezma’s donations complete. You inspire us to help others. Love you!!”

If you haven’t read that last entry, I talked a little bit about Dezma’s family continuing to run in her memory. They pledged to raise $100,000.00 to fund a research program for AML patients in her name. However, at the time of my posting, they were $2,000.00 short of their goal.

I am happy to announce that TEAM DEZMA reached their goal. A research grant named after Dezma Chavez will soon be underway thanks to the generosity of hundreds of donors and one very special follower of this little blog.

TEAM DEZMA will be running together at the San Antonio Rock & Roll Marathon next weekend. Keep them in your prayers.

Over the last year or so, I’ve had a few people criticize me/my actions/my motives saying that I talk too much about myself, brag too much about all my achievements and that I am desperate for attention. I feel so redeemed now. The above paragraphs validate me, my actions and my motives. It’s not about ME. I think sometimes some of the people who read this enter my blog with ill-intent from the get go. They see a before and after photo and feel inadequate or they see the large number of “likes” on a Facebook post and question their own likability and want desperately to pull me down into the crab bucket.  This kind of behavior does us no good. It’s destructive. Don’t compare yourself to the events I’m doing or what I look like. Focus on making yourself better than you were yesterday and on making the world a better place.

Had I not mentioned in my blog the $2k that Team Dezma needed… had I not had so many incredible generous donors following me…

“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.” ~ Marianne Williamson

Just because you post a lot does not mean that you are not humble.  I post to share a story, to inform, to inspire and to instigate a positive response. I want to grab the world by it’s shoulders and shake some sense into it! Stop turning a blind eye to the problem. Wake up and do something for yourself and for the rest of the world.

I went to celebrate the Cyclepaths recently on their successful journey to Ironman. Their story is incredible! A true testament to what can be done with sheer dedication and “iron will”. While I was there, I was taken aback by a few comments made to me that night. (I won’t post all of the shocking comments and I understand that a few people probably had too much to drink that night – still no excuse in my book)

“I read your blog but there was no mention of me in it so I stopped reading it.”

Hmmmmm

I didn’t respond to that person. In fact, I pretended not to hear her and simply turned around and walked away. Oh but remember that brutally mean and sarcastic girl inside my head that yells at me all the time during races? Ya, she had a lot to say. Thankfully, the rest of the world can’t hear the sarcasm in my head.

So, on that note, let me be clear about this little blog.

It’s not about you. It’s not even about me.

This is about a promise that I made to my family members that were stolen from me by cancer and my journey to fulfill that promise.  Along my journey I meet a myriad of people on similar paths. I open myself and my heart in every vulnerable way to them and absorb the determination, lessons and love that they share with me in hopes that together we will find a way to heal from our losses and prevent other losses from happening as a result of cancer.  I find solace and healing with these people and these activities. Together we ignite happiness in each other’s lives again.

Sissy chose for me to run as part of this journey.  Running quickly evolved into Triathlons and Cycling and a completely new active and healthy lifestyle for me (I have a feeling this was all part of Sissy’s master plan). Defeating/preventing cancer and helping caregivers while loved ones endure the wrath of cancer is the other component of my journey. I post about (1) running, (2) triathlons, (3) cycling and (4) cancer and every emotion and physical trial that attaches itself to these. If you’re here to read about my children, my relationship, my work or what’s going on with my friends… good luck. It’s not gonna happen unless they are directly tied to the 4 subjects stated here.

I close today’s post with a reminder of why I do what I do: the speech that I gave at Team in Training’s “Mission Moment”

I lost my best friend to Non-Hodgkin Lymphoma just a few months before he was to walk with me down the isle at my wedding. His name was Rodney Perez. He bravely battled cancer for 5 years. He died at age 24.

I lost my grandmother, Lorenza “Lencha” Cavazos and grandfather, Narciso Cavazos to Leukemia.

I lost my baby brother, Donny Cardenas, not from cancer but from what cancer does to loved ones and caregivers… what no one talks about, the stress that the family deals with while caring for their loved ones like financial stress and emotional stress. He felt he had to take on this burden by himself. He dealt by eating all the wrong things, drinking, locking himself up from the world. He had a heart attack at age 38.

I lost my Aunt Sissy – the woman who raised me while mom worked and went back to school. Leukemia stole her from us and her three years of retirement that she worked all her life for.

I lost my beautiful close friend Jana Miller. A brilliant doctor, fun loving and kind hearted… many you were in Junior League with her. She was diagnosed at stage IV during her 3rd year of med school. She finished, practiced and became an active member of the community. Few people knew she lived ten years with cancer. Her smile fooled everyone.

I lost my Momma. On Easter of this last year. Exactly one year after we lost my baby brother Donny. Eight months after losing her sister Sissy.

I’m sorry. I still can’t talk about my Momma.

I joined Team in Training because I thought that if the world and God saw how hard I was trying to do this impossible run… then maybe, just maybe, the world and God would make the impossible cure possible.

And when I ran my first full marathon in San Diego, just a couple of months after my Momma died, a woman yelled at me – when I wanted to quit – I was at mile 22 – she said “You are running for the treatment that has kept me alive! Please, don’t stop!”

Thats when I understood that hundreds, thousands of strangers for years before this had run for the treatment that allowed my mother to spend 6 more years with me, 3 more years with Sissy, 10 more years with Jana.

So I close with what I’ve had posted on my facebook over this last year…

I never ran to try to beat your time
I ran because I tried to buy my mom more time
I ran so that I could help find a cure
I ran so that I could help my mom pay for that cure
It didn’t work out the way I had planned
Now I run so that you don’t have to go
through what my mom and I did.

See, the thing is that I first thought I was running for a cure for my Momma.
I had no idea that Team in Training would be a part of MY cure.

Dia de los Muertos – All Souls Day

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on November 2, 2013 by runmyssierun

Today was a beautiful day to run. The cool front came in and it was 66-71 degrees with 17 mile per hour winds.  I joined up with the gang from Team in Training. They were getting ready for next week’s Rock & Roll Marathon in San Antonio and were scaling back their milage which made it perfect for me to scale UP for mine in a safe group that I felt comfortable with.

I was a little startled when my Garmin voice announced that my average time was in the  9 minute mark after all the time I had spent this summer on the bike and training for the triathlon. While it was all good training and great workouts… marathon training requires consistent and incremental long distance endurance training. Three miles here and six miles there wasn’t going to cut it for me if I want to do the full marathon soon.

What surprised me even more was that prior to mile two, I had already found my stride and was keeping it. I wasn’t breathing heavy and the cool weather made it all so much better. Was it my conditioning that made the difference today? Maybe… but I think I’m gonna chalk it up to some phenomenal inspiration and the meaning of a day.

This last week, I took a real good look around at the people who have trained with me for the last one or two years and all that they have accomplished.

Me and Lindslee running in for the finish at Resolution Run

Lindslee and I at the Resolution Run

On December 30, I ran the Resolution 5k Run with Lindslee. She was so worried about running. I could tell she was really intimidated by it but I also knew she was a natural athlete. She has a gift.  Lindslee kept that resolution. This morning, she ran 11 miles. Next week, she’ll be racing at the San Antonio Rock & Roll Marathon. She never gave up.

About a year ago, the Cyclepaths came up with the crazy idea of completing a half Ironman. The only problem was that a few of them didn’t know how to swim. On January 14th of this year, Esmeralda Chavez, (I call her Coach Chavez or Chavita) and I jumped into the Nikki Rowe High School pool and taught ourselves how to swim. Now, I have a son who has been a competitive swimmer since the age of six who helped me a lot. I had an advantage. Chavez… Chavez was so scared of the water that she would NOT go to the deep end of the pool (which was at about the half way mark of the length of the pool). So when we did “laps”, she’d stop in the middle and turn around.

Dedication and the desire of making a dream come true was what drove this woman. She just completed the half Ironman last weekend. Can you imagine?? Going from swimming half the length of a pool to a half Ironman in this short amount of time?!?!? She never gave up.

Chavez at the Ironman finish line

Read about her amazing story here: http://progresstimes.net/sports/5153-la-joya-teacher-completes-half-ironman.html

Also about a year ago, I met the most incredible vivacious beautiful little girl. For being just 11 years old, she had the most amazing maturity and zest for life.

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Dezma surprised my Team (Team in Training) the morning of the Nike Women’s Marathon in San Francisco and cheered us on. She taught me a lot for the very short time I knew her. In a way, I feel like a member of her family now. It’s an odd bond of understanding and love and support. Dezma lost her life to cancer but her family never gave up. Five months ago, they created TEAM DEZMA. They pledged to fundraise $100,000 in her memory. Five months.. One Hundred Thousand Dollars!!! They never gave up.  They are TWO THOUSAND DOLLARS SHORT!!!

http://pages.teamintraining.org/txg/rnrsa13/TeamDezma7ke

Click on the link above to be a part of the TEAM DEZMA’S CURE.

So when the morning sun rose today along the horizon of the 2nd Street Hike & Bike Trail, I remembered Dezma. It is a special day afterall. It is the Dia de los Muertos (translated literally it means “Day of the Dead) also known as All Souls Day. I felt like I could run forever in that sunshine on that trail. I had angels with me. It was their day. It was a day to remember them, pray for them, honor them. And as always… the sky went from the starry black to blue and then yes, orange.

Momma. I’ll never ever give up.

Anything is possible so long as you don’t give up.

Princess no more

Posted in Uncategorized with tags , , , , , , , , , , on October 20, 2013 by runmyssierun

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Viva Bike Vegas – the Triple Crown

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on September 25, 2013 by runmyssierun

You have to be brave with your life
So that others can be brave with theirs

The moment was here. I boarded the plane knowing that quitting was NOT an option.

“Fasten your seatbelts. The captain just said he was going to try something new.” – Southwest Airlines Flight Attendant and part-time comedian. He kept my nerves at bay with his comedy act over the loud speaker.

After a few delayed hours of flight, I went straight to Las Vegas Cyclery to pick up my “Mimi”. To the person who has never ridden an awesome road bike before, the relationship between me and my custom built Felt bike is probably perceived as a bit coo-coo. And to those people I have to say “so what?”. “Mimi” was beautifully reassembled and rolled out to me with unanimous comments from the bike store staff gasping “Your bike is wicked!” – yes, I know 🙂

Las Vegas Cyclery and my Felt bike

I was able to meet up with Rodney’s family for dinner. (Rodney was one of my best friends in High School that lost his battle to cancer just a few months before he was to stand up with me at my wedding – He was beyond phenomenal.) Dinner was fabulous. I had the best seared ahi tuna salad ever! Yes, I was starving and am a nervous emotional eater. I scarfed the whole thing down.

The Perez family at VBV dinner

Rhonda, Rodney’s sister, took me to the local convenience store to pick up some zip ties and crazy glue. I have a feeling that the store clerk thought I was a serial killer. My bike’s water bottle holder had snapped in half during the flight over. I had to find some way to jimmy it back. Nevada is way too hot to have just one bottle of water for 104 miles.

My McGyver skills are pretty impressive. (I watched a lot of TV as a kid)

crazy glue

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I drank a full bottle of pedialyte, lots of bed rest the day before and nibbles of fresh fruit all day long, steamed veggies and a pasta dinner, one choco chip cookie and nonstop water all week long (with of course my coffee in the morning – I know I know but that’s my vice).

I was a little nervous because I had mentally prepared for a practice ride on Friday morning with the national Team in Training and it was cancelled last minute. However, I did get to meet the North Texas TNT bike team who seemed VERY nice and willing to adopt me on Saturday to make sure I was comfortable and around people I knew – just in case.

Inspiration dinner was tear-filled and amazing. Ryan (my national Flex team director) had surprised us with photos of our loved ones that we were all cycling for. It was quite touching. I had a hard time finishing my dinner. They had me stand for applause and couldn’t look up at all. I have a hard time letting people see me cry. Momma wouldn’t allow any of us to see her cry when she was in treatment. I try really hard to be as strong as she was. I still have yet to be able to be that strong. They did get me to laugh as they “crowned” me later that night with paper burger king crowns all stacked one on top of the other. But we all know who really deserves the real crown. I will always bow down to her.

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Saturday morning came and I was well prepared. My time trial landed me in the first wave however the North Texas team was in the 4th wave start and the National team was in the 3rd. My virtual coach said I could go down a few waves and placed me in the 3rd wave start with the other national team members and closer to the Texas team. I had a start time of 7:40 a.m. Later than I expected. Hotter than I predicted.

A wind advisory was issued that day and prior to leaving the start, advised everyone to change their aero tires if possible.

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I got a bit more nervous at that point.

Ok, now that you have the back ground, here’s the nitty gritty.

I made my way to the start line with a few thousand of my new friends. The sun was itching to come out and play over the horizon. It shined just enough to illuminate the taunting of the start line.

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From mile 7 to mile 30-some it was an uphill battle. It was tough. THE toughest thing I’ve EVER done! No words can describe the brutality. The winds varied 18-40 mph against me and never once were at my back!!! I stayed on my saddle the entire time and knew the exact moment I entered the Red Rock Canyon because the wind and the heat sucked out all the moisture from my mouth, skin and eyeballs.

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The incline grade here obviously increased. I mashed much more than expected and my heart broke when I looked down four times at my Garmin to see 7mph, 6mph, 5mph and yes, 4mph. But I made it to the top. It took me almost FOUR hours to climb that mountain!!! Four hours for just thirty miles. Ok, so I did take my time being a winter texan and took a ton of scenic tourist pictures (see above). But four freakin hours was way longer than I planned. But I wasn’t sagged!!! I saw one after another go down. Exhaustion and heat took some of the best. It was quite intimidating. I caught myself yelling out “Chemo is harder! Chemo is harder!”.  It helped me put things into perspective quickly.

I went deep into the dangerous hidden parts of my memory. All those days I was a hallway away from where I knew Momma was being fed poison, throwing up, wanting to cry and double up from the pain she was going through… but didn’t because she knew she had to endure in order to survive. We were a hallway away from each other and she knew I was scared. I knew she was scared. So she’d text me photos of her smiling trying to convince me that she was doing fine. It was that memory that fueled me. As I spotted the photographers along the course, I smiled for her the same way she smiled for me…. even while in pain.

Remember my attitude coming in? So, I figured, ok, the hard part is over. It’s literally all down hill from here. My legs are feeling the pain but I’m not injured and I’m not super sore and heck ya I can do this! (p.s. I was sooooo wrong for thinking it was that easy… the hard part was much further away)

Then I see a sign. Albeit a misspelled sign but I got the message. “Be safe fast decent”

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I had worried so much about climbing that I hadn’t ever really gone over how to handle declining a mountain nor had I had the opportunity to practice it at such a pitch!!! I was scared and basically rode the brakes almost the entire 30 miles down the mountain. This hurt my make up time I had figured into my total. I barely made the cut off time at the bottom of the mountain. You had to make it or else they’d re-direct you to the metric century course. The race director smiled at me and said “Texas, there’s a wind advisory going on just as you turn the corner here. Are you ok with that?” (They nick named me Texas) “Yes, sir, Wind and heat are the only things I was able to train for properly in Texas” I replied.

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He assigned a mentor alumni from Kansas to stick by me but I have say it was a great feeling to drop them once that wind came in. They couldn’t handle it. I went back up to my normal 15-18mph speed against the wind. It was just like home. But that’s when my battery went dead on my phone. The iOs7 update sucked up all my battery life faster than predicted. If something should happen to me, there was no way I could contact a sag vehicle, coach, teammate, friend, husband or dad. At the next rest stop I ran into a huge Kansas team that adopted me. After that, I saw the Texas team and they insisted that I join them for safety reasons. I agreed under the circumstances. The time was about 2:00 and the winds really picked up. I saw three cyclists go down with the wind as we made turns. Bikes shattered and shoulders and wrists broke. Fear consumed us all but it overwhelmed three of the Texas team members and they were made up of mostly Marine families and held the motto firmly… they would not leave a team member, they would do this together. Their speed went down to 6mph against the wind. I began to regret my decision to join the Texas team. It was actually HARDER to ride slowly than it was at the 15-18mph that I was used to. BUT if something should happen to me, they were right. It was safer for me to stick with a group and they were all I had. It killed me to go this slow. The heat sizzled my legs. I had gargantuan salt crystals forming around my nose and eyes. Each time I wiped them off, more would grow back bigger than the last. My mouth was so dry and I could feel my lips crisp up. I didn’t have sun block but I did have spf chap stick. I used my pockets for fuel and not sun block. Big mistake.

Because elevations were my initial fear, I remember the 30-mile mark being the biggest and longest obstacle, another peak would be around mile 70 and the last kick in the shin would be around the 90 mile mark with the steepest incline of the entire course. I was at the 90 mile mark and all of a sudden the course went off road. THIS WAS NOT EXPECTED!!! Have to admit that a smile overtook my face when I realized that Wally’s Hell of the South race really was the perfect training. THIS was the steepest incline and decline of the day. Google the three sisters of River Mountain Trail. I felt like an unpaid stunt man!!!


this is a link to a video of the three sisters

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IT WAS THE BIGGEST RUSH OF MY LIFE! The video does it no justice!!! I hit 37 mph (some of my teammates argue that it was close to 45 that we hit but I never had the guts to look at the Garmin on my wrist). After this, it was flat windy hot and boring. I went from “That was AWWWWEEEESOME! I’m gonna do this again!” to “I can’t wait for this to be over! How far away are we from the finish line? Are we there yet? I’m never doing this again.” I was hot, exhausted, thirsty, crispy, cranky and wanted to go faster!!!! One of the Texas members fell over and began throwing up. The team stayed behind with him. I HAD to go forward. This slow pace was driving me bonkers and we were so close to the finish. I was already 2 1/2 hours behind my predicted schedule and wanted to get off my saddle now!!! My feet were sore from mashing so hard up hill and my fingers were numb from gripping the brakes down those sisters. I finished strong and eager to just get it over with and surprised to see 400 team members and the Medinas at the finish line waiting for me with cheers and a crown!!!!

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In summary, I am injury free. The only real sore part I’m dealing with is my neck and shoulders. My nutrition and hydration was perfect. My training was spot on. Had I mastered the confidence to conquer the uphill and downhill, I would have made much better time. Had I decided to stick with the Kansas team, my time would have been much more like my training time. (Texas would NOT go over 8 mph) Had I remembered to stick sun block in my back pockets I would not have snake skin on my legs and nose right now.

I had dinner that night with some of the race volunteers. The Sag driver told me “I sagged one of the contributors of Bicycle magazine!! Take that to the bank!” another bike coach told me “I’ve done over 30 century rides in my life and never once have I seen one this difficult.”
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CLARITY

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , on September 13, 2013 by runmyssierun

It’s a moment in time when all of a sudden the light bulb shines brightly in your head…

The “Ah ha” Moment!

As I near the end of my TRIPLE CROWN journey, I wanted to take a look back over all the people who stood by me, those who encouraged, those who said it couldn’t be done, those who benefitted, those who joined with me, those who mocked me, those who gave, those who took, those who I lost… and those precious, dear new friends I gained.

Those of you who follow my facebook, twitter, instagram and other sm accounts know that I rarely use names in my posts. I have nick names for family members and simply don’t talk about people I don’t like. *I learned that from Bambi* http://youtu.be/I71cY9Ysy5U

So, if I haven’t talked about you and you want to see your name here, want acknowledgment of some sort and are upset because you feel I’ve left you out… think again. Ask yourself, “Is she protecting my privacy or is she upset because I hurt her?” Regardless of the answer, know that you certainly have NOT been forgotten.

The ones that deserve more recognition than I have given… I’m going to continue on with my kudos and their nick names:

Dolly Gas – I was 18 years old when I first met her. Even back then I -and everyone else- knew this woman was soon to be the pulse of the Valley. She has a gift unlike any other, that of kindness and generosity unmatched. It is always when I least expect her to be by me to lift me up that she is there. She has been one of my biggest supporters, largest donors, most encouraging fan and dearest friend. For over two decades, this woman has shown me by her example all that I hope to be.

Butterfly Angel – This woman is so incredible! When I first met her, she didn’t know who I was and started talking about me to me. When I got to know her story, it was so similar to my own, I felt from the get go that we were true sisters. We both knew the torment that cancer causes and the torment of running a marathon… together. She has also been one of my biggest supporters, largest donors, most encouraging fan and has quickly become a dear friend. From bike jerseys that have turtles to orange bike gloves to hiring an artist to paint my first running shoe… this woman thinks of everything!!!

Les is More – This woman was one of my baby brothers dearest friends. She was accused of untruths and blamed for things that she did not do. She still had the grace to keep her head high, crush the lies and still do the right thing by killing the accusers with kindness. When those things happen to me, I look to her for guidance as her example has led me through way too many situations that flooded my eyes with tears and brought me to my knees… from those same people who tried to take her down. She has not only donated to EVERY Leukemia & Lymphoma event I’ve been in but she has also been a fabulous mastermind to several fundraisers for me as well.

My Breakfast Roll Club, PNO, and the “Family” – If laughter, love and encouragement had a dollar value… with all that they have given me, I’d be a gazillionaire. Honestly, I did the math.

Because the above have given so much, I keep their identities sacred so that others do not attack them for donations. Unfortunately, our world revolves around money and the people above have worked very hard for the money that they have and are always being hit up. People see their deep pockets and not their overflowing hearts. I’ve been the lucky one to be a recipient of their overflowing hearts.

Coach – I know… I call so many people “coach” because I have so many (running, triathlon, tnt, flex, vrc, etc). I often boast that the world is my coach because of all the lessons I’ve learned these past couple of years. But my close circle of friends/fellow athletes know who my “coach” is. While she has not made a donation, it is the skill, motivation and experience that she has shared with me that trumps any dollar amount. How can you put a monetary value on self-esteem?

Xman, Skittles and Little Skittles – I could not do my long runs on Saturdays, open water swims on Sundays or 80-mile bike rides in the hill country without these boys “taking up the slack” at home. They’ve waited for hours for me to finish marathons with cowbell and posters. They ran 5ks with me for training. They shaved their heads in solidarity. They gave me swimming lessons, took the dogs out, folded laundry, swept fur off the floor, quietly watched TV in the other room while I recovered and even followed me around on one marathon with ice chests full of ice, water, gatorade and fuel for me and all the other runners around. How can you put a monetary value on sanity? There’s no way I could train the way I do without this kind of support at home.

And now to “those”

To the mothers (especially) and families of Sarah, Ben, Baby E and Dezma… thank you for allowing me to befriend the grandest treasure of your life. Thank you for having the courage to tell the world of your struggles and your triumphs. Through your grace I have found my resolve. Thank you.

To the fellow runner who accused me behind my back of lying about my mile times. Thank you for getting me angry enough to run even faster than what I had stated and was smart enough to have proof the next time on my Garmin. YOU made me faster. Thank you.

To the jealous gym bunnies, false friends and former co-workers who made my life miserable with gossip, flirting, accusations and making fun of the hand sign that my mother and I treasured so deeply… I hope one day you’ll be able to experience the self esteem and confidence that I gained. You probably need it more than I ever did.

To those hundreds of people who wrote to me with questions on how to get started on your own journey, please know that you ARE worthy enough to make yourself the same promise I made to myself. DO NOT GIVE UP. Not on yourself. Value yourself more. Trust me, I struggle with the same issues you do. Many of us do. NEGU

To that stranger who ran a marathon for my mother and my aunt Sissy without ever knowing who they were… THANK YOU. Thank you for giving us six more treasured years together. Thank you for all your hard work and dedication and training and fundraising and sacrifice and anonymous grace. I will probably never know who you are but I hope that I honor you for what you have done by doing the same for someone else in the same circumstance.

To my sponsors… WOW! It is honestly overwhelming to attempt to even try to name them all here (some are at the top right corner of the screen if you’re on a computer or at the very bottom if you scroll down on your phone screen). To think that a business owner saw enough potential in me to give a portion of their hard earned money and donate it to some crazy person doing an extreme physical event so that someone they or she would never know could get their cancer treatment, transportation, housing or possibly a cure just fills my heart with hope for our world. God really does work through us all. In all our deeds and thoughts, He is in us. How else can you explain this?

To my donors… Each one gave as much as they possibly could in honor or in memory of a loved one touched with cancer. So many gave me names, photos and stories of those they gave for. Each one touched me to the core. I knew many and felt like I knew the rest after hearing the stories. From $5 to $2000, the donations kept coming in. I did my best to tell their stories to any who would listen. I did even better remembering them when I wanted to quit running, swimming or cycling. Because what I was going through couldn’t be nearly as hard or as painful as what they went through. Thank you donors. Your money is going to someone as special as my mom was to me.

To my Team in Training teammates, fellow Maniacs, Cyclepaths, VRC running class, RWC girls, 5am wake up riders and RPM classmates, thank you for pushing me and encouraging me. I always felt guilty as I was the last to come in (always) and knowing that each of you sat and waited for me to finish each practice and event. You did so with cheers and smiles and no complaints. I am honored to have had each of you by my side. YOU WOULD NOT LET ME QUIT. Thank you for that.

To my family – Thank you for sitting in the hot sun and the bottom of heartbreak hill with posters and cheers before I even knew what heartbreak hill was! Thank you for homemade banana nut bread for recovery… yes, bananas ARE supposed to be eaten to help with lost potassium. We’ve gone through so much together, I am so thankful that the silver lining for us is a much closer, loving family than ever before.

To my friends – Homemade pasta carb-loading dinners pre-race night, custom wet-suits by design, dinners in San Diego, floor seats to the Spurs before race day… the extravagance of their generosity is amazeballs!!! I am one of those lucky people who has lifelong friendships that count. They never EVER forget me and the bonds are unbreakable. Clearly. They know that what I am doing is completely different from what I have done all my life… I’m a professional princess 😉 And they still treat me as the legend in my own mind. I really do have the best friends ever.

To my brother – I know you are still with me. EVERY SINGLE EVENT I have done has had a Foo Fighters song blaring out at me at one point or another. I know you are still with me. Now stop laughing at how slow I still am!!! You weren’t fast either!

To my Sissy – Thank you for pushing me into this journey. Thank you for knowing that this would be the perfect opportunity to meet your biological family. Thank you for planning my journey back to self-esteem and health. Thank you for NOT picking zumba (as I first joked to you about).

To my Momma – Thank you for the courage and strength you showed all your life but especially while you were being attacked by cancer. Thank you for being the roll model I still struggle trying to portray. THANK YOU FOR EVERY SINGLE CHOICE YOU MADE. Thank you for telling me every chance you got that I could do anything I set my mind to. You were always right.

Thank you world.
I see what I must do.

Falling Slowly

Posted in cycling with tags , , , , , , , , , , , , , , , , on September 2, 2013 by runmyssierun

My big ride this week was an 80-miler scheduled for early Saturday morning. Funny how I had planned all week going over route after route and getting advice from all the local experienced bicyclists… and I ended up not doing any of the discussed routes!!! But everything worked out in the end.

Here’s how it went:
3:45 alarm blares. I smash it into snooze oblivion.
3:50 alarm blares again. Ok Ok!!! I’m up! I’m up!
4:10 I’m all dressed, teeth are brushed and hair is braided back. I grab my garmin and the two lights charging in my office. I get my water bottles out of the kitchen. I make my coffee and bagel and say a cuss word when I see that someone ate all the peanut butter!! (I’m not nice in the morning)
4:30 I put air in the tires, attach the lights, pack my chomps, gu and check the brakes. Slip on my clips, take a spin around the block to make sure all is well and zoom off the parking lot to wait for the rest of the gang.
4:45… the gang no shows
5:00 Wheels down. I head North. I had spoken to all the other bicycles gangs in the area and took note of their departure times and routes so within a few minutes, I had already hooked up with a new gang that I had never met around Edinburg. Their pace was a bit slower than mine so it was easy to have that familiar discussion… “Hey, your bike! That’s the orange bike! Are you Myssie?”

It was early and I still had a long ways to go so I did the “click click” after a short while and jumped onto the next group along the familiar 5am Wake up ride route going South on Jackson. While it was surprisingly cooler than expected, it was still quite humid. I was going through water pretty fast.

7:00 I see the 2nd street overpass and tell myself to attack it with all I have. I set my gears in place, I fire up my quads and mash it with all my might. I did it!! One gear and seated!! The runners along the trail whoop and holler and my arm shoots up with proud fists. As I descend the hill, I see the Team in Training group… AND THE WATER STATION!!! I zoom by for a free refill and snap some goofy shots of us together and I’m on my way again.

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Once I hit Military Road, I feel like Switzerland. My mind goes back to a conversation about bicycle gangs and how it was expected to be a part of one or be shunned by all. I smile, relieved that all the groups that had congregated along the road over the next few hours all waved at me and welcomed me to join in with them along their rides. All up and down from Edinburg to Pharr to McAllen to Mission to Granjeno to Penitas and back, every single bike group welcomed me… or was it that they welcomed the “orange bike”??? I have to admit, my bike is quite famous now.

At my midway point, I stop for fuel and to check my stats at the corner convenience store on the corner of Shary Road. It is where most of the cyclists meet for the same reasons. While I’m there, several bikers surround me to check in and see how I’m doing. A few ask about a close friend of mine who also cycles and triathlons (is that a verb?) with me. Maritza had lost her brother just two days before while he was on his bike in a tragic tractor trailer accident shortly after he returned from his tour of duty. The news had begun to spread quickly and left us all with heavy hearts.

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The group made sure I was ok and I was off to meet up with another group at the Butterfly park. However, it was this short little time when I was alone that my worst nightmare came true.

I had traveled the road a hundred times. I knew how to go over rail road tracks correctly and did so each time. But this one time… when I was alone… it all went awry.

In a split second, the tracks seems to catch my tire perfectly. I was thrown, attached to my bike with my clips, into the middle lane and right in front of oncoming traffic. I remember it in slow motion… Falling slowly…I had to have flown at least ten feet into the air and onto the next lane. My head hit the street and then my elbow and then I hear the crash of my bike. “Don’t get up Myssie. Don’t get up. The 18-wheeler is going to run over you right now. You’re going to die. You’re going to die now.”

I turn my head slowly under and to my left. The 18-wheeler had stopped just in time. I was not going to die.

A kind stranger, Joel Sanchez, saw the whole thing unfold before him. He stopped. He drove an Aggie maroon colored hunting truck with camouflage upholstery and picked me up from the street. He swooped up my bike into the bed of his angel guided vehicle. This wonderful man took me to the same corner store to help clean my scrapes and put my chain back onto my bike. And just as he appeared from nowhere… he escaped to nowhere once again.

Just as I was about to throw in the towel and call someone to pick me up… the next group of angels arrived. He was a preacher and he had with him a child, a 15-year old bicycle prodigy trying to escape a life of gangs and drugs via the world of bikes. God speaks to me. Some times quite loudly.

We went on for another 20 plus miles after that. They even escorted me home to make sure I made it safely.

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A few blocks from home I asked myself how I really felt. I was surprised that I felt like I could easily go another 20 more miles… easy. Granted, not FAST… but easy. I could do it. I feel really good about my training. I had a good scare. I am lucky. But I feel my calling now more than ever before. There must be a reason I am here doing what I’m doing. Someone really important is going to benefit from my fundraising. I may never meet this person but I know deep in my heart, this person is just as important as my mom was to me.

Roar!

Posted in Uncategorized with tags , , , , , , , , on August 30, 2013 by runmyssierun

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I am the Walrus

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , on August 23, 2013 by runmyssierun

John Bingham shared some wise words last year over dinner right before my first marathon. He said “You are a long distance endurance athlete.”

John Bingham "The Penguin" and Myssie Cardenas Barajas. Read his blog - The Penguin Chronicles

John Bingham “The Penguin” and Myssie Cardenas Barajas. Read his blog – The Penguin Chronicles

He told us how he earned his nickname “The Penguin”. I could relate. He described himself as waddling like a penguin all throughout the race… but he finished. He’s never been first but he always finished. I could relate.

Maybe I’m a penguin, too.

I remember my mother giving me a poem on the first day of college. It was about a turtle. She told me to take my time and observe as much as I could to take it all in. She told me to stick my neck out for what I believed in and that no matter what, the shell of love that she built around me would protect me. She raised me to be a turtle like her.

Maybe I’m a turtle, too.

When first going out for my swims in the pool, I was taught by my son to not splash… at all. I took everyone’s advice to heart and tried with all my might to do it all as perfectly as I could. I was called “the little mermaid” because of it. I thought it was cute at first but now I see myself differently.

I’m really really still very very slow. I had my swim evaluation done earlier this week. My form was good for the amount of time I had been swimming. In six short months, I kept my elbows high, my breathing was good, I was skimming the water, my kicks needed some work and I need more power in my stroke but all in all… I was doing well.

One thing for sure… I am NOT a mermaid. After reviewing the video of myself swimming, I looked like I was swimming in molasses. I know… I know… it wasn’t about speed on that day. It was about form. Regardless, I couldn’t help but think about the Beetles song…

I am the Walrus. Cuu Cuu Cuchoo

The song makes as much sense as my life right now. It’s confusing, entertaining and much like a scene right out of Alice in Wonderland, I’ve found myself going down some crazy rabbit hole swimming through my own tears and off to a race that never seems to end and hoping that when I wake, it’ll all make sense to me.

The wonderful solid part of this week was getting the news that Kristina was well on her way to become a permanent list member of the cancer beaters club. You can read about her journey on her blog here. The day before Kristina made her news public, Taylor made her announcement as well!

Taylor ringing the cancer free bell

Unfortunately, David (our honored hero for this season’s Team in Training) is back at MD Anderson for the second time fighting stage 2 lymphoma. The good thing is that great things happen in threes 🙂

David Mendez and Sarah Morales - TNT's honored heros

David Mendez and Sarah Morales – TNT’s honored heros

So off I go again… slow but determined, for something much much bigger than just me. I am a penguin. I am a turtle. I am the walrus. I am relentless.

I wake up at 3:45a.m. to ride at 5:00a.m. to put in more miles on my bike before the sun rises than most people drive in their car all day long. All this, just to beat cancer and to show my love for my family members that cancer took away from me.

I wake up at 3:45a.m. to ride at 5:00a.m. to put in more miles on my bike before the sun rises than most people drive in their car all day long. All this, just to beat cancer and to show my love for my family members that cancer took away from me.