Archive for mcallen tx

A Super-sized McMarathon

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on December 19, 2013 by runmyssierun

I ran my first street block in October of 2011 in the quiet darkness of the Bicentennial trail.  I was 41 years old with no history of athletic skills whatsoever. (However I did do videos of Gilad and Jane Fonda aerobics in the 80’s)

Bicentennial trail at night

I ran my first mile in November of 2011.

I ran my first 5k in December of 2011. It was the Fiesta Marathon’s 5k. I finished in just under 45 minutes. I ran like Phoebe in the TV sitcom Friends.

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I ran my first 10k one month later, January 2012 at the Port Isabel Longest Causeway race.

My first 10k - The Longest Causeway run

I ran my first Half marathon the next month, February 2012 on the Birthday of my baby brother, Donny, who had just passed away less than a year before that.

Tears for Donny

We lost my mother to cancer shortly after in April of 2012. I took all the sadness, anger and every pent up emotion that I had stuffed inside of me and used it to run my first full marathon seven weeks after her death.

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I recuperated for a couple of months after that but realized quickly how healing Team in Training was for me.

I went on to do several more half marathons with TNT: one each month until December of 2012 when I decided to revisit my first race… the Fiesta Marathon. But instead of doing the 5k, I challenged myself to do the full 26.2 miles.

It was too much too soon for me. After the 172 Campaign for Vannie Cook Children’s Cancer Center half (September 2012), the Nike Women’s half in San Francisco (October 2012) and the San Antonio Rock & Roll half (November 2012), I ended up injuring myself seriously in the first 6 miles of the Fiesta Marathon (December 2012).

Not wanting to admit to myself that I was seriously hurt, I went on to do the Herothon half in San Antonio in January 2013.  It was clear to me that something needed to change.

Running with Team in Training allowed me to take my feelings out on the pavement. It gave me permission to vent. It gave me pleasure to know that I was helping someone else who had gone through what I went through. It gave me hope to know that I was running alongside survivors. I DIDN’T WANT TO STOP. If I stopped…. I was scared that my sadness and anger would end up exploding and hurting those I loved.

So I found an alternative. TRIATHLON!!!

I gave my achilles the chance to heal for a few months while I learned to swim and ride a bike. 10 weeks after I learned to swim, I completed my first triathlon.

Stanley's Triathlon

And a couple of months after that… I completed the Capital of Texas Triathlon.

captex finish1

And then became the first in our region to win the LLS Triple Crown by completing a 100-mile century ride in the mountains of Nevada at Viva Bike Vegas.

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Scattered in between all these events are several other QUALITY local races, duathlons and triathlons that I used for experience and training… but when it came down to the marathon in December… my blood boiled.

I wanted so badly to avenge myself for the mistakes I made last year. I wanted so badly to do well.

Sadly, for as much as I wanted it and planned for it and prepared for it… I think God had other plans. The reasons that I wanted to do well in it didn’t match the reasons that I joined Team in Training in the first place. The reasons I wanted to do well were ego based. I’m glad now that I recognized it and chose to do the half instead for all the right reasons.

The Fiesta Marathon of prior years was moved to Edinburg and upped in date. It was replaced by the Inaugural McAllen Marathon on the same weekend in December. It was bitter cold and on a route that I had never run before but I was surrounded by my TNT team mates, Maniacs, RWC girls and Cyclepaths all along the course.

I started out the race with a dear friend that I missed so very much. She lost her mother as well. Stephanie and I have lived mirrored lives for so long. Running in the city of my home alongside an old friend felt unusually natural. Unlike other races where nerves kick in… this one had no nervousness. Just pure excitement. I ran alongside the women who took me under their wings while training for my triathlons. Three fierce women who had just completed a half ironman a short while earlier and they weren’t even breaking a sweat. Karen Watt jokingly blurted out “It can’t be good when you get passed by a Christmas tree!” A runner dressed up as a Christmas tree had just run past us.

As I got warmed up, I began to peel off layers of clothing and wrapped the sleeves of my jacket around my waist. My pace slowed down while I did this when a man running behind me a few paces sped up to tell me that I was his inspiration. Caught by surprise and still a bit uneasy with compliments, I think I blushed and admitted that I didn’t think I’d be anyone’s inspiration that day. I was going to take it easy and enjoy the run. He ended up sticking along with me throughout the entire race. Gotta admit, his unexpected compliment made me feel really good.

I could not believe how many friends were there cheering!!! Sooooooo many Team in Training team mates, soooo many RWC and VRC fellow runners and their families all yelling their lungs out with cowbells and posters and hugs and hand signs!!! Seeing their faces light up when they saw me… it was like the sparkle in my Momma’s eyes through theirs. It invigorated me.

I chose 2:19 as my finish goal. This is the birthday of my baby brother, Donny. I figured that if I run the first three miles at a 9-and-something-minute mile pace, I can easily finish the rest of the race at a comfortable 11-and-something-minute mile pace and enjoy my hometown marathon event. All went well as planned until towards the middle of mile ten, I had just passed my run gurus high five cheer (German Medrazo) at the Valley Running Cheer stop when BOTH my legs cramped up with charlie horses. I was at a complete stop. I seriously could not move any further.

I got so scared that I took a look back to make sure that no one was about to run into me. I was about a half a block away from German and thought maybe I should shout out to him… but then what??? I simply stretched and stretched and stretched my calves out. I can’t honestly say that I stretched them out to the point where I was pain free but that stubborn ego inside of me knew the finish line was just a 5k away and I had already wasted my perfectly paced time on this stretching. I impatiently got up from the curb and hobbled on. I dropped down to a 12-minute pace. I knew at that time I lost my goal but kept on. What else was I gonna do? My car was over there. I couldn’t go home by snapping my fingers.

I hobbled on and hobbled on until a big black truck drove close by me with a Kenyan chasing it. THAT’S THE FIRST MARATHON FINISHER!! How cool is that to cross the finish line WITH A KENYAN!!!

I am stoked! I am beyond stoked! Can you imagine the stories I tell my friends about this???

“Ya… here’s my finisher photo with my crazy fast Kenyan run buddy… We finished at the same time. Well, he finished just a few seconds before me so technically he won the race and got the check.” — Oh man!!! I could milk this like the biggest fish story ever!!!

Nope!

Cramps again. There goes that awesome story. I stop for a while and stretch again because I simply cannot move my right leg at all.

“SUCK IT UP BUTTERCUP! The freakin finish line is two itty bitty blocks away!” – my inner voice yells at me… AGAIN.

So, I hobble on. I finished with a smile on my face in the most amazing sunshine ever.

Best of all… I finished for ME. I didn’t half-ass it. I did the absolute best that I could. It might not be as good as YOU are but guess what…. I’m not you. And I am soooooo very happy for that because I don’t think you’ll ever see or feel what I did that day.

What makes my dream any less than your dream? We are all different. We all want different things in life. And I can change MY dreams any time I want and I can even get new dreams. How ’bout them apples?

Health and Happiness… my dream has never changed. The path to it, however, sure has.

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Do I wanna know?

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , on November 25, 2013 by runmyssierun

The cold front blew in Friday and I was chomping at the bit to run in the rare chilly weather (*chilly = 42 degrees). I know… I know… some of you Yankee amigos are giggling at that reference but honestly, we don’t get below 70 round these parts much!!!

So let me backtrack a bit for some randomness over the last couple of days that lead into the rest of today’s story…

A few days ago, my best friend since high school had twins!!! This woman is downright amazing. Phenomenal, I tell you! She has this charisma about her that infatuates EVERYONE around her. I remember her scoring an almost perfect SAT and treating it like is was no biggie. I can count on the fingers of ONE hand everyone I consider knows, has and has seen all the best (and my favorite) musical artists of all time. She would be the thumb. She’s a crazy red head who is silly enough to always have the best time EVER doing inappropriate things and smart enough to never get caught doing them! She’s successful, organized, funny, styled to the T and is now… a mommy to Fiona Ray and Jake Ryan. I am beyond elated!!!

*p.s. She asked me a while back ago for some name suggestions. Jake Ryan made the cut. I found out just last week when I helped throw a surprise baby shower for her. Jake Ryan is for the most beautiful boy of all my favorite brat pack movies…

So anyway… (sorry, I had a moment there reminiscing with Jake) it got me thinking… I’ve always wanted a big family. Could I have another baby?

Here we are in our 40’s, all settled into our ways of life… I mean really, 40-some is just too old… right? It’s too hard on a woman’s body. Child bearing is for young women. Right? Do I wanna know? Whether or not I feel I can do it, I know for a fact she can.  Taking up running at such a late age in life the way I have and finishing so many marathons, triathlons and that amazing century ride… surely I can handle a baby. Hmmm…

Fiona Ray and Jake Ryan and their fantabulous Mommy!!!

Fiona Ray and Jake Ryan and their fantabulous Mommy!!!

Well, I HAVE been saying that ANYTHING IS POSSIBLE. Right?

And then I got the picture text to me on the phone. My heart completely melted. I was breathless. Enamored.

I woke up Saturday morning snuggled up warmly under my big blanket and for a moment hit snooze. It was almost like the trail itself got up and pushed me outta bed as it suddenly dawned on me… IT’S COLD!!! Let’s go run!

It was an amazing run!!! I began very early in the morning… 5:00a.m. I was scheduled to do 20 miles. I bundled up. Thermal leggings, shin socks, thermal long sleeve jersey with those cute little cut outs for my thumbs and a light wind breaker. YAY!!! I don’t get to wear winter gear often!!!

As I began my run, a light drizzle fell. I thought to myself, “Eh, that’s ok. It’s not rain and won’t soak all the way through my clothes.” Just then… it began to rain. 😦

I was 7 miles into my run. My goal was 20. I was chilled to the bone. I was going to shiver the whole way and be miserable on this run if I didn’t do something about this right then and there!!! I decided to head back to my car and drive home to get more gear = my big black TNT hoodie sweat shirt and cheap throw away mittens.

I drove back and began my run again. For a while there, the trail was completely baron. This is odd for a Saturday morning. It was usually jam packed with runners, joggers, walkers and cyclists. I figured this was a little gift for me. I was able to freely escape and zone out and think of the stuff of life that makes me happy.

The last few bike rides and runs have been Garmin-free. I didn’t want to burn out on all my activities so I went back to basics and just rode and ran for fun. I did them both at a conversational pace and have been able to get to know the fellow athletes around me. I think it was a good move on my part. By reading this blog, you probably think that my life is just about working out…. but in reality my life is pretty multifaceted. There was always something to talk about, laugh about and afterwards enjoy a cup of coffee and bond even more. I really did want to know about them more. They are quite fascinating!!!

But Saturday was just me. I was curious to see if all this up and down and no Garmin attitude over the last few months had changed my pace and endurance. My garmin reminded me at every mile that it certainly had changed. However – and maybe it was because of the weather – maybe it was the excitement of the twins – maybe it was the possibility my new found attitude to conquer any challenge out there that was driving me but – I felt awesome out there on the trail that morning!!!

I could have run forever.

FOREVER

Slowly but forever.

I remembered another conversation earlier this week about someone telling me “A 6:30 marathon isn’t for me. Why even train” (that kinda smarted because 6:30 was my time last year at the Fiesta Marathon and exactly the reason why I wanted so badly to redeem myself this year) – and while my pace this morning wouldn’t result in a 6:30 time, it wouldn’t be super great either. I thought a lot about this during my run. I signed up for the full marathon in two weeks and began to doubt my ability. I’ve been inconsistent with my times and haven’t had the opportunity to put in my miles the proper way. And well, bottom line is… my head’s not in the game. The possibility of another 6:30 happening again to me or close to it is pretty high with this kind of doubt in my head. I ended up with a total of 17 miles that day.  Not quite 20. Head games again.. even when I felt great.

So why do I still let people and their remarks get to me?

I don’t know. I really don’t know.

And here’s the heart of the matter… Do I really want to know?

What I do know is that when I am around good, fun, genuine people I am good, fun and genuine as well. When I am around bitter, negative, selfish, stingy, egotistical plastics… I find myself becoming more like them (or any other type of personality for that matter).  There’s a saying – you become like the five people you surround yourself the most. I think I began to take on the goals of those 5 people and forgot about my own.

So when someone from the first group I described shared a thought with me – not knowing my circumstance – it struck a chord.

Here’s the conversation:

Friend: You smile a lot when you run! But not when you race.

Me: Well thats because we’re just having fun putting in the miles here on the trail. Aren’t you supposed to be serious and focused when you race? (I said it kinda sarcastically and now regret it)

Friend: Well I thought the whole point of you taking up running was to find your happiness again? Wasn’t that the first line in the tree picture?

touche

Funny how I keep finding myself back in this situation over and over again. Back to the tree picture… back to the same friends who ground me to the goodness I love.

Smile more. Run more. Become more.

I love you.

Baby love hand sign

Strong Enough

Posted in Uncategorized with tags , , , , , , , , , , , , , , , on November 21, 2013 by runmyssierun

For a while now, I’ve been struggling with the ups and downs of “ganas” during my workouts.

“Ganas” translation: We use this expression in Mexico and I do not know if they use it in another Spanish-speaking country.

“Échale ganas” is a practically untranslatable expression that means something like “work with a will”, but it’s much more informal. It’s a standard phrase that you say to people when you want to give them affectionate encouragement to keep working hard on different situations in life.

A part of me is used to putting in 110% effort into my workout. Its been unseasonally hot these last couple of months making it necessary for me to put in some long runs on a treadmill in the middle of the afternoon because it’s too hot outside to complete the exercise at that distance in those temperatures (98 degrees in November is NOT good). It’s much safer in a gym with water fountains at your disposal. But much more bbbbbboooooooorrrrrrriiiiiiinnnnnnngggggggg.

That is until someone jumps onto the treadmill beside me. tan tan taaaaaaaannnnnnn!!!!! Let the games begin! Oh come one… you know what I’m talking about…. TREADMILL RACING!!!!

Now, this is fun because I know deep down inside that I’ll win this race today. Oh yes sir I will!!! Because I have my secret weapon on!!! My playlist!!! And it’s on full blast!

So long as the beat of the song has the BPM required to keep the pace, I’ll knock this kid outta the park. (No matter how tired or how hurt, I always run to the beat of the song)

Well, at least until there’s a song change or I get that phone call from that someone that has the worst timing ever and makes the song stop!!!

See, so long as I know what my goal is and know how to get it, I’ll do it. Physically, I’ve proven to myself that I can do anything I set my mind to. I know I’m physically strong enough to have reached all my intended goals these last couple of years, no matter how far fetched they seem to have been at the beginning to me.

However, my mind needs more training. Logically, if my body could keep a steady pace during a high BPM song – even a long DJ Tiesto 20 minute live mix – wouldn’t it tell me that I could sustain that pace regardless of the next song’s slower BPM… or no song at all?

(Insert your comment here that tells me everything I’ve already told myself but just can’t get myself to believe it. Go ahead and scream loudly at this computer screen so that I can hear you from way over here. Go on. Louder. One more time.)

I know… I know… *sigh*

It’s just that when there is silence, my evil sarcastic voice in my head takes over. Sometimes, I’m just not strong enough.

Not wanting to end on a sour note: the good thing about me is that once I recognize a fault in myself, a goal is initiated in me to conquer it and/or improve on it greatly.

I know what I want. Enough teasing. I’m going after it.

 

Now what?

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , on October 22, 2013 by runmyssierun

I went from never running a mile in my life to running a marathon (ok, make that plural for technicality’s sake)

And then after that was dared to complete the Triple Crown for the Leukemia and Lymphoma Society. Did that.

As part of the training for the Triple Crown, I joined the Maniacs. Part of their requirements was to complete three triathlons a year… did that.

Now what?

As I sit back and contemplate on the personal PHYSICAL milestones that I have achieved in this short time, I have to wonder if my personal EMOTIONAL and SPIRITUAL milestones were met as well. And don’t kid yourself… I’ve also asked myself the question “What’s next?”

Yes. My relationship with God and myself has become quite intricate and intense. I would love to say that I’ve always had a closeness to God and was pretty good at knowing myself… but these last two years put me at a level that I never thought possible. After speaking to Derek a short while back, I was reminded of my purpose.

Have I completed my PURPOSE?

No. I don’t believe so.

I went back to the picture that fell on my foot that Sissy had intended to give to me but passed away before she could.

The first line grabbed me once again.

Life in not a race but indeed a journey

“Life is not a race — but indeed a journey.”

You see, it’s not about the races that I complete… it’s the journey that I have taken along the way. It’s the people that I have met and befriended. It’s the obstacles that I have overcome. It’s the way I have looked fear eye to eye and took that step forward anyway. It’s about all I have lost and all I have gained. It has nothing to do with the medals hanging on my office wall. It has nothing to do with my PRs and splits and what I weighed on the scale before and after. It’s much bigger than that. MUCH MUCH BIGGER THAN THAT.

It’s about the people that I have helped. It’s about the hope that was generated. It’s about relieving someone else’s family from debt. It’s about taking the worry away from a family wondering how they’re going to get transportation to MD Anderson or San Antonio. It’s about providing housing and utilities and copays during chemo treatment. It’s about getting people to realize that there is a problem, a serious epidemic here and it seems to be getting worse. It’s even more than just a cure. It’s about PREVENTION of this ever happening again to another family…. selfishly, it’s also about doing all I can to make sure it doesn’t happen to MY family ever again.

I had made mention of being asked to be a panel speaker in a previous blog post. I was leary of being a part of this movement because I live in an area where anger and ignorance thrives. We take a mistruth and spread it around like gospel. We call it “chisme” (pronounced cheese-meh for my Spanish-slang novices out there). It is really hard to get a donation from our residents so when you GIVE them an excuse NOT to give… oh ya… they’ll run with it by saying “I’m not going to give because all these races you do are cancer fundraising scams!!!” “I’m not paying for your vacation” “None of this money even goes to help cancer patients!” or that local spin… “None of this money even goes to help LOCAL cancer patients!”

I was so afraid that if the ignorant got word of this, they’ll spread it around and we’d never get anywhere!

I did, however, attend and gave it a chance. I’m glad I did.

I was a little disappointed in the number of people who showed up who were actually touched by cancer. There were more politicians running for election there than those who had or had had cancer. But if they can help create/change policy here locally (i.e. impose smoking bans regionally or remove chemicals from our locally grown agriculture, etc.) I can see why they were there. The handful of people who were there that had been touched by cancer stood out. Not in a bad way. It’s like they lit up the whole theater. I’ve met people like that before. You know… you can tell they’re going to be big, really big, but no one knows who they are yet. That’s the kind of shine they had. Momma had that light. Everyone she met could see it. We as humans gravitate towards people who have that light.

The movie played in that freezing cold theater and while I completely agree with the ultimate message they were intending, I still saw so much bitterness and … oh, I really don’t want to use this word but can’t think of any other word that describes it… hate towards big corporate business.  I do not believe that all big business is bad and greedy. The undertone sure made it sound that way especially when the leader boasted that they did not take donations from ANY big business. If I owned a big business and knew that 1 out of every 2 men  and 1 out of every 3 women would be touched by cancer, I would certainly take a good look at my workforce, calculate those stats and jump in full force to do something for my employees. Big or small business, that’s just the right thing to do.

I guess my background in economic development has given me an understanding of social and economic balance and need for both the big box and the mom-and-pop or sole-entrepreneur in this country. So the tone that was set from the get-go was like nails on a chalkboard to me. The women who were interviewed were all angry and bitter. They were all stage IV breast cancer patients.

My mother was first diagnosed in 2006 with stage IV cancer and never once showed anger or bitterness to the world (although I know she must have felt it at some points – she never showed it). She told me over and over again that she was not “battling” cancer. She was DANCING with it. Cancer would take a step and she would take a step back and then she would take a step and cancer would take a step back. She smiled when she said that. ALWAYS. She danced with cancer for 6 1/2 years. It was when the death of her sister, the death of her son and the overwhelming worry of expenses stole that smile from her face that her condition worsened. It was when she was UNHAPPY that cancer finally gained control over her.

She didn’t “market” herself that way. She simply WAS that way. Always smiling. Always happy.

She taught me to be like that. By example. It’s not some marketing ploy.

So that was the only other part of the movie that I didn’t agree with… and took offense with. *But that’s another topic

Bottom line: I hope that all those miles I put in and all the money I helped raise are not in vain. I run for organizations that my mother said helped her. I know there are organizations out there that have profited off of the breast cancer awareness movement. There will always be greedy people like that in the world. Let God deal with them when their time comes. In the mean time, don’t make it any easier for them. Think before you buy pink.

Pinkwasher – a company or organization that claims to care about breast cancer by promoting a pink ribbon product, but at the same time produces, manufactures and/or sells products that are linked to the disease.

Critical questions for conscious consumers

* How much money, if any, goes to a breast cancer organization?

* What organization and programs will your money fund?

* Is there a maximum donation and has it already been met?

* Does this product put you at an increased risk of breast cancer?

Donate directly to a breast cancer organization of your choice if you are concerned about where your money is going.

If you are local to the Rio Grande Valley of Texas and would like free movie passes to see the last viewing of Pink Ribbons, Inc., I will gladly provide them to you. It will be showing on Sunday, October 27th at 2:00 p.m. at the Historic Cine El Rey Theater (311 S. 17th Street, McAllen, TX) A Question and Answer panel with discussion will follow the film.

My personal note:  I don’t care what kind of cancer you have or what kind of issue you have, once you let anger get the best of you… it has already won.  Do not let it control you. I highly recommend watching this movie but please disregard the bitterness. Just think before you pink.

Critical pinkwashing questions to ask when donating or purchasing pink ribbon items.

Critical pinkwashing questions to ask when donating or purchasing pink ribbon items.

Speaking about the toxicity of our environments and our need to not just focus on finding a cure for those who have been hurt by cancer but also  PREVENTING cancer from the rest of the world. Discussing cancer priorities

Speaking about the toxicity of our environments and our need to not just focus on finding a cure for those who have been hurt by cancer but also PREVENTING cancer from the rest of the world. Discussing cancer priorities

Talking about the points in the Pink Ribbons Inc documentary that stood out most to us.

Talking about the points in the Pink Ribbons Inc documentary that stood out most to us.

So in conclusion… now what?

LET THE STORY BE TOLD. Momma and Sissy had a message. The world needs to hear it so that it doesn’t happen again. Not just deal with it and “slice, burn and poison” it… but NEVER allow it to happen again. This is beyond a much needed cure that is accessible and affordable to all. This is now about prevention for the next generation.

Oh! and ya… I’ll keep running and getting others to run with me (or tri, too).

Something for the pain

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , on October 15, 2013 by runmyssierun

I am aware of pain. I feel it. I just won’t talk endlessly about it nor will I go around showing everyone my boo-boo or tell them “it hurts when I do this”. I simply won’t do “this” because it hurts.

I do listen to my body and know the difference between muscle fatigue and muscle damage. After a few harsh extreme endurance physical events, my body is bound to feel one of the two.

I went for a second opinion (yes, other than my own). Sometimes, I admit it, I don’t know everything.

The doc’s opinion… I’ve got a pain in my neck.

Spine works in McAllen…. That was pretty cool. They hooked up this thingamajig to my spine and it calculated all the problems and intensity of the problems on my back.

Way cool!

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