When the bough breaks

Posted in Uncategorized on January 5, 2015 by runmyssierun

I find it highly challenging  falling

I got my swim in… outside. It was 58 degrees and sunny in a heated pool šŸ˜‰

Don’t be jealous. It is what it is. I’ll pay for it later.

By 6:00 p.m. I was a mess. My bones were aching, air made me nauseous, head was pounding, chills, sweats, chills, sweats… and then sneezing. I got hit with the flu.

I knew what I needed to do. SLEEP

Oh… wait… but Black Hawk Down is on TV.

This isn’t going to work. Once I’m over this flu… things will change. Until then, the big Guy upstairs is taking matters into His own hands and making sure my body gets some rest. click click

Come With Me Now

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , on January 4, 2015 by runmyssierun

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And so it begins… the decision to do this last big event was one that took much contemplation, ensuring that proper time would be allocated to train and fundraise, my head and spirit were centered and I was around the right support network to keep me focused, grounded and as successful as possible.

I downloaded all three of the courses for Ironman Victoria already and googled photos to see the lake, get a glimpse of the average water temp, a sneak peek at what the running trail looks like and the bike elevation. I was told that because it is a sea side town, it’s a flat sea level area and that there is little chance of snow and that water temperatures are “relatively warm but wetsuit legal” and the running trails are the “greenest of all Ironman courses because they are all trail and not pavement or asphalt”. My concern is the use of the words “relatively warm”. See, my “relative” area is tropical South Texas and when we use the term warm, it’s about 100 degrees. I predict some temperature shock on my part. I also see some elevation, too. Lots of elevations… like multiple heights and colors. Oh boy.

ironman victoria bike elevation 2015

Whoa.. wait. Does that sign say "frozen"?

Whoa.. wait. Does that sign say “frozen”?

My first official week of my iron training didn’t come easy. Every day came with only a maximum of four hours of sleep. I pushed through my first few days of workouts and dragged the rest. Not good. If I continue this way, I’m pretty much begging for injuries to happen. Proper rest is just as important as proper nutrition and hydration. Before I go any further, a huge change must happen.

How did I prepare for my first triathlon this way? Oh yeah… I was living with my dad at his house who went to bed by 10:00p.m. (remember that my mom had recently passed away)

How have I done it since then? Oh yeah… struggled and lots of coffee. Not exactly a great plan for any triathlete. Especially one who has just had the realization AGAIN that life is fragile and a gift that is not guaranteed to be here tomorrow.

The weather hasn’t cooperated completely either… however, that could be just an excuse as I see my fellow run junkees post photos of their daily runs like these…

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So I have no real excuse when it’s drizzling and 45 degrees in tropical South Texas. These guys here would kill for conditions like mine. So bottom line is that I’m quite spoiled here… and used to it. I hit the gym and incorporated some weight training alongside my dreadmill run, RPM cycling and stairclimber workouts. I have yet to hit to pool but hope to do so tomorrow. I’ll suck it up and do only outdoor pool and OWS workouts to get used to colder temps as to acclimate my body to the Canadian waters of Victoria. *lets see how brave I am when it really gets cold!!!

Just as my workouts are planned, so is my fundraising and PR. This will likely anger some people as the community I live in is “humble”. We have been taught NOT to speak up, to turn the other cheek, don’t stir the pot, don’t cause waves, keep your head down, speak only when spoken to, don’t bring attention to yourself… yada yada yada. We have been taught to do what we can with what we have and never to ask for help… certainly never to beg or try to tell/inform others of better ways to do something. What this taught me was that if you are obscure enough… no one will see you, no one will hear you, no one will know about the things you care about and certainly no one will care and nothing will change… period. What good does that do?

This week, my emails will go out. My letters requesting help and donations – any kind of donations – money, sponsorships, materials, time and effort (including just sharing and reposting my crazy facebook and twitter and instagram posts to your friends) .. go out, too. It all happens this week. You’ve seen me on billboards

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You’ve seen me on the front page

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You’ve seen me on TV

You’ve seen me on street corners

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You’ve seen me speak at events, schools and any place where I can tell my story

I just spoke to the most amazing group of young women and my heart melted when a swarm of them caught me as I was leaving. They each asked me to take individual photos with them and spoke to me about their own experiences with cancer and their own "impossible goals" that they want to achieve. Honored and humbled and a smile from ear to ear!!!

I just spoke to the most amazing group of young women and my heart melted when a swarm of them caught me as I was leaving. They each asked me to take individual photos with them and spoke to me about their own experiences with cancer and their own “impossible goals” that they want to achieve. Honored and humbled and a smile from ear to ear!!!

You’ve seen me with celebrities who also share similar struggles with cancer and other “impossible” struggles

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Austin Mahone

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Suzy Favor Hamilton

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John “The Penguin” Bingham, author of the Penguin Chronicles

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Ethan Zohn – Winner of TV Reality show Survivor and two time cancer survivor

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“La Myssie es muy loca” if you know this song, you know who this is šŸ˜‰

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And you’ve seen me go to to the top to try to make a difference when it comes to treating and curing cancer and similar diseases

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You’ve seen me coordinate other walk/run races to bring awareness and fund colonoscopies for people in my community who cannot afford them so that they have a fighting chance to beat cancer at an early stage

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Some of you have shown your own support by wearing a little bit of the love around your neck or wrist or even continuing to show your own love at race events… spreading joy, love and showing everyone that we can all do what we can to be healthier and fitter

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You’ve probably had a little “magic in a cup” a time or two (and yes this local favorite shake really is the best you’ll ever have)

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You’ve seen me as an advocate for health and fitness by exposing my own personal health factors and how I involved my team of medical doctors to follow me along in my journey through marathons, triathlons, century rides and now my half-ironman to ensure that everything I’m doing is good for me and within my body’s limits.

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ME Before and After

ME
Before and After

My point being is that this shy girl has used all the PR and marketing skills she has to promote the cause closest to her heart and is exhausted. I don’t want to hide in obscurity (where I actually feel most comfortable) because I’m afraid that the quest for affordable and accessible cancer treatments and the ability to find the causes and cures for cancer will become pushed aside when hot topics of news, entertainment, etc. come around.

Facing the biggest physical challenge, knowing I’m WAY out of my league, at a time when a handful of the haters are most vocal and most people have spent beyond their means on holiday gifts and knowing that the majority of the people who have given already have no more to give and those who have listened/read/followed/joined along have made health and fitness a permanent part of their lives… why in the world would I still be doing this? Why would I continue to put myself through all this pain, ridicule, sacrifice?

Because my Momma cannot run. Because Sissy cannot ride her bike. Because Donny cannot swim. Because Rodney cannot laugh. Because Jana cannot smile. Because Dezma is no longer here. Ā None of them are. And I am. And I made a promise.

This is not about me. This is not about them. This is about us. All of us. TOGETHER.

So you’re going to see me again…. asking for your help and for you to join with me. Come with me now.

https://soundcloud.com/mmmusic/kongos-come-with-me-now

Finally, my December 26.2 done!

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , on December 22, 2014 by runmyssierun

December 2011 I completed my first 5k

December 2012 I completed my second 26.2

December 2013 I wanted to continue to do 26.2s but could only finish a 13.1.

Because I’ve always said to never ever give up to so many people, I didn’t want to be that person who doesn’t practice what I preach. Ā I came back to this December with the intention of finishing what I said I was going to do last year but knowing what I wanted to continue to do, I announced after completing this full marathon that it would be my last.

December 2014 I completed my third and last 26.2

Immediately after posting on social media that it was my last, I was bombarded with questions and disbelief.

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You can see my response. I chose to do extreme events to prove a point, to raise eye brows and make people aware of the reason I was doing them… cancer. In the last three years, training and preparing for these events have thrown me into the world of health and fitness… a world that I was never really a part of. It is fascinating!!!!

The struggles within that world are perpetual and ever changing with a flare of darwinism.

The struggle to overcome your own self-doubt.

The struggle to bypass the nay-sayers.

The struggle to abide by the rules of nutrition, physical exertion, rest and keeping it all consistent.

The struggle to keep your competitive nature in balance to where it pushes you but doesn’t make you go to extremes.

The struggle to understand that even when everyone around you are popping pills, drinking chemicals, Pre-workout in the a.m. and Ambien in the p.m., injecting shots to be thinner, faster, stronger… it clicks… is that really healthy? Is that really fitness? or is that because they’re comparing themselves to someone else? My struggle to make my life healthier and become more fit also comes with a lot of education, the release of comparison and judgement of others and the inclusion of not just a healthier body but a healthy mind and spirit. My struggle is to remain natural and chemical free even if my times don’t change or get worse and my weight increases as I get older. My vision of healthy and fit doesn’t match the vision of many others. I don’t judge or look down on anyone who does the above. I simply stay quiet and gracefully decline when they insist I take this pill or drink this pre-workout. The perception of healthy and fit is as tricky to define as beauty.

The struggle can sometimes be overwhelming. And at Mile 22, it seems like an inevitable plunge into the abyss of bleh.

Running a marathon forces you to have some pretty deep discussions with yourself for a few hours. Ā And while admittedly, some of MY discussions are a bit delusional, there are points of clarity that can be reached in this process that can never be touched on in any other situation. I’ve made some monumental decisions, plans and goals while running marathons and training runs. This marathon, the McAllen Marathon, had great discussion, debate and decisions made… up until mile 22. It went all crazy after that.

Let’s begin with my training for this event… it was odd and lonely without my Team in Training teammates running by my side this season. I wanted to spend these last few months with my eldest son before he left to the Military on the first of December so I backed out of TNT this season and trained on my own “when life allowed me to”. Life isn’t very consistent with me. But one thing holds true about life with me… when I PLAN things out (like a workout calendar).. they’re sure to never happen as planned. Many times, my long runs on weekends had to be skipped because hubby wanted to go hunting at the ranch or was called in to work or one reason or another.

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But even though I wasn’t part of this season’s TEAM, I was still asked to help encourage so I’d go write inspirational cheers with chalk on the side walks of the trail. Twice it rained and washed away my pretty graffiti. But word got around quickly and I began to hear chatter about how others can cheer and encourage runners. And I’m really really glad that happened!!!

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Team let me wear my purple jersey and meet up with them on race morning to do my traditional “selfie” but didn’t get to see Jeanice for my traditional prayer.

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Remembering how well that super spray made my legs feel at my last “redemption” triathlon, I sprayed the beegeezus outta that can onto my legs. I’m sure I reeked of menthol downwind for three miles. I stretched and jumped and stretched and jumped. I found my playlist, planted my earbuds, took more “selfies” in the crowd, programmed Nike Run and my Garmin and Kapow! We’re off!!!

I started off slow and easy. It was a nice comfortable pace that allowed me to quickly find my rhythm for endurance. So long as I kept this pace – which matched the beat of my music on the playlist, of course – I knew I’d be fine. The course was the same that I remembered from last year. I was feeling good. Deep down, I wanted to go faster but knew the consequences if I did. I felt only a slight discomfort in my shoes. They felt heavy today, like if I was scurrying in bricks. My kick was low and my stride was short. I remembered Coach Jose saying short strides were good for marathons because it reduced the occurrence of injury. Ā Eh, so I didn’t think anything of it.

As I trotted up 29th Street close to the neighborhood I used to live in, I saw the sun peek out above the tree line on the East horizon. And there he was… a man in full gear, gas mask, boots, heavy uniform, carrying the United States Flag.

“Michael!!! Michael has to run like that!!!” I screamed to myself. The first round of tears shot out remembering my baby boy was far away from me at boot camp doing just this! Just like I saw in my first marathon in San Diego… but this guy was clearly already hurting… and it was just the first couple of miles in.

Oh good Lord, please, have mercy on him! I hope he’s not doing the full marathon this way!

The cheerleaders up and down 29th street were amazing! People were out on lawn chairs, Cyndi, Tony & Miriam, Miss Connie – Michael’s piano teacher and her little girl and neighbors, Drew, Kat & Anita, and countless others all with posters and yelling at the top of their lungs!!!

THIS

WAS

AWESOME!

McAllen Marathon 2014

I was at a solid 11:00 minute per mile pace. I fluctuated only by a few seconds up and down at each mile up to about Mile 12. This pace is nothing phenomenal but to me, finally finding a steady pace without stopping is monumental!!! I hadn’t stopped at all. *This was something that Xavie – hubby – had been harping on me for months about. I had planned to do solid tens but in the last couple of weeks of training, decided to take it down by one minute. BUT MY FEET WERE KILLING ME!!! As the songs on my playlist ended, there were about 3 seconds between songs and I could hear squeaking. My feet were squeaking!!! What in the world???

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LuHuan, a team mate of mine had come in to pace me for a few miles. She complimented me on my steady strong pace and then kept quiet. She had been running with me for a few years now and knew what worked for me… music. So she allowed me to zone out and focus on my breathing and the beat.

After a few more miles, Ronnie joined me for a short while but my pace was way too slow for him. A part of me wanted to speed it up but didn’t. I was afraid of risking the endurance – it suddenly got really humid and didn’t want to chance anything… so Ronnie popped off to pace another.

I was alone after that for the rest of the race. I saw Tanya and the group of girls I had hoped to join up with just ahead and knew there would be no way I could catch up with them at this point unless I really booked it. They looked strong. I waved and nodded as they went opposite me on the overpass. I jumped it up a bit to catch up to them.

However, by the time I made it around to the point where the course turns West, I saw Miguel across the street closing up the full marathon participants. Race crew volunteers were following him in trucks picking up orange pylons off the street as he passed them. I yelled across the street to him and threw him my hand signs. He yelled and threw them back.

My teammates had walked Miguel in to the finish line just one month ago at his FIRST full marathon. This guy is a beast! He went on to do another FULL marathon just one month later... which is why I wanted to be by his side this time. It takes a lot of determination to do something THIS grand!!!

My teammates had walked Miguel in to the finish line just one month ago at his FIRST full marathon. This guy is a beast! He went on to do another FULL marathon just one month later… which is why I wanted to be by his side this time. It takes a lot of determination to do something THIS grand!!!

That’s when my big bright idea came to me. I have no one waiting for me at the finish line. I had already warned my family that I would be very late coming in. I was pretty much free to take as long as I wanted and enjoy the day. Ā I decided to slow it down again and wait for Miguel so that I could cross the finish line with him. Ā *Miguel is someone quite phenomenal and someone who inspires me. I’ve done something like this only once before and that was for Lisa Cavazos at the Get Up and Train 1/2 Marathon. She’s someone who inspires me as well but it was why I turned around that made me reminisce about it. She was a little emotional about not having family at the finish line there for her and didn’t want to be alone after such a feat. I didn’t have anyone waiting for me either and I wasn’t looking forward to being alone either. So, why not cross with someone who inspires and not be alone?

Just as I had convinced myself to wait for Miguel, I saw a woman ahead of me turn into the parking lot at Travis Middle School. She slowly sat down and then laid down. I sped up to see if she was ok. She said this was her first full marathon and was cramping up, needed to stretch and that her husband was on his way to pick her up. I asked her if she wanted me to help her stretch. I guess she thought I was a crazy stranger because she kept saying her husband was on his way and declined. I tried to gracefully convince her to stand up and keep moving. I remembered that stopping immediately after running all these miles was very dangerous. You need to slowly cool down for your body to adjust to a normal status.

The volunteers from the water station nearby saw what had happened. Clearly she was in the dreaded “bite me” zone all my teammates had warned me about. She wasn’t listening to me so I let the volunteers go do their thing.

I went on… stuck in my ear plugs and jammed on. It was beginning to get really hot and humid but the breeze was doing it’s part to console me. As I continued North up Bicentennial, I got the good tunes on my playlist. My mood changed and it seemed as if there were water stops every two blocks… I was taking an easy stroll now. MMMMM orange slices, pineapple and water… oh but my feet need to soak in a raspa!!! I don’t know what happens to my mind at about mile 18… my fantasies about raspas become quite… unhealthy.

I’ve made a purposeful effort to never show pain in my face when running these crazy events so when I see a photographer, I force a smile and make sure Momma sees my hand sign telling her that I love her. But this photographer I saw was different… she had two dogs and was prettier than all the others. It was Laura!!! And she was getting after me because she wanted a good shot and I had pineapple in my mouth and was prancing. She yelled at me to run!!!

Ok ok… the things I do for a photo op!!!

I paused for a while and told her I would go up for just a few miles and then wait for Miguel to join up so that we could cross the finish line together. I didn’t know how long she had planned to stay there and didn’t want to force her to stay longer but had hoped that knowing my plan, IF she did stay to see him go by, she’d text me and I’d have a better ETA of him meeting up with me. So far over the last couple of years of friendship, she’s been pretty spot on about reading my brain waves…

Not but a couple of miles after that, I was asked by another streetside cheerleader if I was ok. “Yes, I’m good… just slow is all.” He responded with “Another runner collapsed and didn’t make it. Just making sure you’re ok.”

“Ya, ya. I’m fine.” — I didn’t think anything of it at the time. When he told me, I just thought a runner fell and didn’t cross. Being the clutz that I am, I thought they knew I was clumsy and probably was showing signs of the wobbles.

“Oh lord, am I looking pathetic to people now? Am I showing signs of fatigue? Are people worried if I’m going to make it? Should I throw in the towel? Are people making fun of me? Are they doubting me?” The wicked voice of doubt in my head became louder and louder as each painful step forward was taken.

“Just don’t stop Myssie! Don’t stop and you’ll be fine.” I kept repeating to myself. Hubby had told me a few weeks before that even if my pace decreased, so long as I didn’t stop, I’d be fine. “But I have to wait for Miguel!”

Another cheerleader friend saw me and ran up to me, dousing me with water from head to toe. “Are you ok?” she asked me. “Yes, yes. I just can’t stop!!! I can’t stop!” I must have sounded like a lunatic to her. In hindsight, I probably was!!!

In the last couple of miles, I waited for Miguel. I was walking and positioned my eyes Southward down Bicentennial but still couldn’t see him. I began to worry. A lot!!! “Was he the runner who fell? Why hasn’t Laura called or text me? He should be here by now.” I said to myself. And then another race volunteer drove up in a truck and said “Ma’am, we need you to keep going so we can close up the course. We’re pulling the runners off the course but you’re so close, you need to finish now.”

With no sign of Miguel, I hung my head and went forward… stuck my earbuds into my head again and trotted forward. My phone rang. Seriously??? EVERYONE important to me KNOWS I’m running!!! Who’s calling me???

It was my cousin Charlie. “He must be calling about going to the ranch and forgot I was running today,” I thought. I disconnected. He called again. I disconnected AGAIN. He left a message.

One mile away from the finish line… I listened to the voicemail he left.

That’s when it all started to make sense. Tears rolled down my cheeks.

No. Not Scott. No. No way… Oh God! No. No. I’m at the end of the marathon and my mind plays tricks on me and these are crazy thoughts. They’re just crazy thoughts that I misunderstood.

But the tears kept coming down and I couldn’t catch my breath. My feet were in so much pain. A pain like I’ve never felt before EVER running EVER. and I just could not stop crying.

Rolando jumped out of the stands and saw me struggling. I wasn’t but just a half block away from the finish. He put his arm around me and pushed. “Go!” He yelled.

And in all the events I’ve run, I’ve always smiled at the finish and threw up my hand sign to Momma letting her know I love her… except for this one. The camera caught me struggling, crying at the finish.

No smile. No "I love you" hand sign.  This finish was the most difficult of all events.

No smile. No “I love you” hand sign. This finish was the most difficult of all events.

i wobbled to the car.. by myself.. no finisher picture this time. Called hubby, told him I finished and that I was ok and he immediately said “Call Sasha now. Let her know we’re here for her.” I couldn’t call her. I sent her a text. I remembered all too well how I felt after my brother Donny had passed away. I couldn’t talk to anyone. I knew she couldn’t either.

Twenty six point two miles done. And I just didn’t have the heart to rejoice.

For those of you who are local to the McAllen region and Rio Grande Valley, you know the rest of this story. For those of you in the rest of my blogosphere, Scott was a great City Councilman for the City of McAllen. The McAllen marathon was an event that he helped originate because of his love of running marathons. He was the Scott that was on my cousin Charlie’s voicemail. He had removed himself from the race at about mile 20 and went home with his brother and his sister in law who had also run the race but collapsed shortly after of a massive heart attack.

http://www.themonitor.com/opinion/editorial-a-void-in-mcallen-after-death-of-commissioner-crane/article_1ed508c4-84c0-11e4-86af-2bdd8b9a7ed2.html

Hundreds came to show their respects at the convention center. However, it was the running community that clearly made their marks upon the hearts of all the Valley afterwards what the power and unity and respect amongst runners truly is.

The same night a memorial service was held to celebrate the life of Commissioner Scott C. Crane, hundreds of people showed up to run or walk in his memory at Town Lake Park in McAllen. Here is a touching tribute in honor of the community leader and a look back at the Scott C. Crane Memorial Run.

Run. Run if you can for as long as you can as fast as you can for your own reason. Run or jog or walk or do what ever it is that makes you feel alive. It is a gift, a gift that is not guaranteed will be here tomorrow.

Avenging Spiderman

Posted in Uncategorized with tags , , , , , on December 4, 2014 by runmyssierun

Everything she says.. everything… is what I felt, is what I saw, is what it was. And still, you won’t ever truly understand it until it happens to you or someone you love.

“Cancer appears like an unexpected plot twist or a diabolical villain. Ā All of the cliche things that people say about life are true. And become even truer when something like this happens. It is precious and brief and cruel and sweet. Even if it isn’t fair.”

I had to share their love story.

http://fox43.com/2014/12/01/man-reveals-true-identity-in-obituary-instructs-son-to-avenge-his-death/

Your Crap Sandwich

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , , , , , on November 26, 2014 by runmyssierun

A SPECIAL THANKSGIVING MISSION MOMENT… please read, and remember that there is still work to do. ‪#ā€ŽTNTSCTX‬

Thanksgiving by Kristie Escoe

“Thanksgiving. Giving thanks. Something I’ve found pretty easy to do most years, and took for granted pretty much every year up until now. Sure, I know a little bit about worrying about the health of family members. So I thought I was a veteran at worrying, but always managed to give thanks irregardless. WRONG. Nothing prepares you for the fear and worry when your child is ill. More than ill. Ill with a disease that, even in this day and age, still claims innocent victims. And now you want me to give thanks?????


Imagine every year for Thanksgiving that you and your family go to a wonderful all-you-can-eat buffet. The food is always great and you look forward to getting the same delicious meal, year after year. So this year, you give your standard order to the waitress: an appetizer of ā€œloveā€, a ā€œcaringā€ salad, the side dishes, ā€œthoughtfulnessā€ ā€œcompassionā€ and ā€œlaughterā€ and a big, juicy entrĆ©e of ā€œgood health and happiness for everyoneā€. The waitress brings you everything you asked for but the entrĆ©e. Instead, in front of you on the table, she places a big, fat crap sandwich. And the conversation goes a little something like this:

poo-sandwich
YOU: ā€œExcuse me, I didn’t order this crap sandwichā€
WAITRESS: ā€œHouse special. You got it without askingā€
YOU: ā€œBut I don’t want a crap sandwich. I want good health and happiness for everyone.ā€
WAITRESS: ā€œWell, you got a crap sandwich.ā€
YOU (getting upset): ā€œWell take it back and give me what I asked for instead!ā€
WAITRESS points to a sign that says ā€œAbsolutely NO substitutionsā€
YOU say adamantly: ā€œThere is positively no way I am going to be able to choke down this crap sandwich and I think it’s really unfair for you to expect me toā€
And the waitress replies ā€œHey, look. You’ve still got love, caring, thoughtfulness, compassion and laughter, so try to appreciate those. Oh, I almost forgot, here’s your condiment tray for the crap sandwich. You also get big overflowing bowls of fear, worry, anger, guilt and resentment. Bon Appetit!ā€

And so you’re looking around the restaurant, feeling really grumpy about your crap sandwich, and you realize that there are a lot more people with crap sandwiches than you ever thought possible. And from the looks on their faces, none of them ordered them, either. Then you see a couple of tables with really, really big, Dagwood-sized crap sandwiches and you summon the waitress again. ā€œExcuse me, why are their crap sandwiches so big?ā€ And she explains that those people are facing situations even worse than yours. Their kids haven’t responded well to treatment, have had cancer relapses, or worse yet, died. And you start to think maybe your crap sandwich isn’t so bad after all. Maybe you should keep your big mouth shut, choke it down, and be glad when it’s all gone and everyone is well again. And then, right then, your waitress reminds you of one last thing: ā€œManagement reserves the right to serve you another, bigger crap sandwich, anytime they wantā€
We are nearing the END of treatment, not just starting out. The crap sandwich we have left on our plate is crumb-sized… we’ll be choking down the last few bites in the upcoming year and then OUR. PLATE. WILL. BE. EMPTY!!!
But, we’ll be required to hang out in the bar of the restaurant for the next five years or so. We won’t order off a menu, or make eye-contact with any employee on purpose, heaven forbid. For the next five years we will sit in the bar and keep a low profile and hope and pray the waitress doesn’t come back to our table. I’m not sure when we can ever pay our check and leave… and as long as we’re here, we’ll continue to see crap sandwiches being slung out of the kitchen on a regular basis. You don’t want one yourself, and you hate to see anyone else getting one, either. But you know they’re coming. So you just duck and pray you don’t get hit.”

The above was posted on the Team in Training Central South Texas facebook page. Now, I know I’ve been guilty a few gazillion times of complaining over things that ultimately in the big scheme of things don’t really matter and take for granted so many things that so many others would give anything for.

I’m trying. I really am trying to slow down, breathe life in, smell the roses, see the silver lining and enjoy my itty bitty little crap sandwich. You know… it really isn’t all that bad. How’s yours? It really isn’t as bad as some of the others around, huh?

Wishing everyone a very happy Thanksgiving and hope that you all have the opportunities like I do to enjoy a feast of great bounty with friends, family and dear loved ones above and acknowledge the endless beautiful blessings around us. May we all seek betterment for mankind, find contentment and gratitude for our current possessions and situations, live peacefully amongst all peoples with encouragement, kindness, tolerance and compassion for all. And in doing so, may we find inner peace, health and happiness.

P.S. As a rule of mine when I first started this blog, I said I wouldn’t write about my personal relationships with my children and husband and other close family members where it didn’t pertain to my health and fitness journey and the road to a cancer-free world. Today, that rule will be broken. These last three years could have easily been a downward spiral to a rock bottom of epic proportions. But they weren’t. I’m not saying they weren’t difficult – because they surely were! But had it not been for the love and support of my family, I’m not really sure I’d be here today smiling like I am. Soooooo no details buuuutttt I find myself in a similar situation in that I’ve lost so many of my close family members over the last few years and in the next few days, I am about to lose another. And while this loss is not one resulting from death or cancer, the distance will sting my heart with excruciating pain. For this reason, I have been quite silent over the last few months and will likely continue to keep the posts rare until I find the strength and time to journal the thoughts of a fluffy-middle-aged marathoner/triathlete/centurion and future Ironman’s journey to a cancer-free world.

~Much love & Happy Thanksgiving!

Mimi’s miles to Ironman

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , , , , , , , , , , on November 7, 2014 by runmyssierun

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September of 2011,Ā Sissy lay in her bed at MD Anderson’s leukemia floor unable to feed herself while my mother was a few floors down having nine tumors removed from her brain via gamma ray surgery. She looked me over and said, “You’re gaining a lot of weight with all this pressure on you taking care of us. Why don’t you take up running?”

“Why couldn’t you have suggested zumba?” I joked back to her.

“I’m serious,” she said. “I want you to run for me.”

My baby brother had died in April, 2011. Sissy died two weeks after the above conversation. Momma died on Easter Sunday April, 2012, exactly one year after my baby brother.

Two weeks after her death, I bought my first pair of running shoes from Valley Running Company. It took a month to build up to running my very first mile… ever… EVER… in my life. One month later, December 2011, I ran my first 5k at the Fiesta Marathon.January 2012, I ran my first 10k over the Causeway at South Padre Island. February 2012, I ran my first half marathon in Austin, the LiveSTRONG Marathon. June 2012, I ran my first full marathon at the Rock N Roll San Diego in California. I went on to run a half marathon every month after that including the San Antonio RnR Marathon and the Nike Women’s Marathon in San Francisco and that December returned to my first race, the Fiesta Marathon and ran the full 26.2 miles as my Team in Training teammates and countless other supporters all ran me in to the finish line even though I injured myself severely during the race. I blogged candidlyabout my entire journey, the good the bad and the ugly on RunMyssieRun.com.

January of 2013, I began a new challenge for Team in Training. I learned how to swim and began riding a bike. I hadn’t done that since I was 12 years old. Ten weeks after I learned to swim, I completed my first triathlon, Stanley’s Triathlon. I then joined the San Antonio TNT Team and completely my first Sprint triathlon for LLS at the Capital of Texas Triathlon in Austin, Texas. Four months after that, I earned the very first Triple Crown for the South Texas Team in Training Team by joining the National Flex TNT Team and completing the 108 mile century ride in the mountains of Nevada atĀ Viva Bike Vegas.

January 2014, I returned to my roots to invigorate energy into the Team by helping launch the first RGV TNT Triathlon Team. I went back to CapTexTri in May of 2014 to push myself up to the Olympic distance… but failed. I was pulled out during the swim and was unable to complete it.Ā Ā So I found a similar race on the same course and attempted the Olympic Distance TriathlonĀ again knowing that I would not stop until I finished this distance. And I did.

So now what? How do I top that? How do I continue my journey?

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I, the outta shape middle aged princess who had never run a mile before in her life before this, will attept to do her best to complete a Half-Ironman in Victoria, British Columbia,Ā Canada, for Sissy, Momma and everyone who questions the possibility of someone who loves her family more than the fear of limitations.

In 2011, I witnessed the pain of multiple human loss.

In 2012, I witnessed the pain of agonizing physical endurance.

In 2013, I witnessed the miracle of healing…multiple times.

In 2014, I witnessed how everything above came together.

In 2015, I hope to witness you experiencing all these miracles with me. I hope to find a cure, eliminate the cause and ensure that those currently “dancing” wth cancer have access to affordable, high quality care.

Now, the above only talks about me and the crazy challenges I’ve done in this short time. What you REALLY need to hear about are the people I’ve met along the way, the victims, the heroes, the parents, the grandparents, the doctors and nurses and pharmacists, the coaches, the teammates, the businesses, the elected leaders,Ā the sponsors, the donors, the people who care just because it’s the right thing to do… this is where the story gets good. And that is my journey… a bunchĀ of good people doing good things all around us in a world filled with chaos, fear and uncertainty. Travel it with me.

It takes more than one person to make up a team and that’s why I’m asking you to donate to my TNT fundraising page for TNT!

By participating as a member of The Leukemia & Lymphoma Society’s (LLS) TNT, I am raising funds to help find cures and ensure access to treatments for blood cancer patients.

Your donation will help fund treatments that save lives every day; like immnuotherapies that use a person’s own immune system to kill cancer. You may not know it, but every single donation helps save a life with breakthrough therapies such as these.

Patients need these cures and they need your support.

Please make a donation in support of my efforts with Team In Training and help get us all closer to a world without blood cancers.

This is THE most amount of money I have ever needed to raise. I pray that although I am no professional athlete, a company will understand the seriousness of my commitment and promise to my mother and offer to sponsor me. I am honored that this journey (aka Mimi’s Miles on Facebook) has become an educational resource for the community of people I live in, a source of healing for me (via runmyssierun.com) and a source of empowerment for those seeking a healthier lifestyle.

Join me and my Team and countless people who have been touched by cancer.

RunMyssieRun.com

With all the love in my heart,

Thank you!

Myssie Cardenas-Barajas

70.3

Posted in Uncategorized on November 3, 2014 by runmyssierun

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Victoria, British Columbia, here I come! Details coming soon!!!

Getting felt up for breast cancer

Posted in Uncategorized with tags , , on October 28, 2014 by runmyssierun

Getting felt up for breastĀ cancer

This morning I had my mammogram. I have to admit that I am quite nervous about it. There is still this black cloud of doom that seems to follow me around and a part of me that still thinks that it’s just a matter of time before cancer will try to get me, too. Waiting around for the next 10 days for the results to be sent back to me will most definitely be agonizing.

I tried with all my might to act casual around the nurse who was tending to me but let’s face it… My face, my mannerisms, my everything shows all over me!!!! It is so easy for people to read me!!!

I have a tendency to make jokes of a situation when I’m nervous like I was so thank goodness I was getting texts from friends the whole time who understood my inner personality and played along.

I mean… Really… Do they honestly think when they tell you to ā€œrelax your shoulders and lean inā€ while they grab your boob and smack it onto a cold slab of machinery and squish it like play-doh and command you to hold your other boob out of the way that there aren’t any emotions going through our heads? Come on! That’s borderline foreplay!!! And if that’s the case, at least dim the lights to better set the mood. Just saying…

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Remember why you started

Posted in Uncategorized with tags , , , , , , , , , , , , , , on October 27, 2014 by runmyssierun

June 14, 2012
CROSSING THE LINE

Just six short months ago, I made the decision to do all I could to help those who have been hurt by cancer like how my family and friends and I have been hurt. Running a marathon would not bring the world a cure. It would not bring back my best friend Rodney Perez, my Aunt Sissy (Luz Gomez) nor would it bring back my beautiful Momma (Mimi Cardenas). Crossing the finish line after six months of insanely dedicated workouts was far from the end. On the contrary, I believe it is just my beginning.

Like I said before in my earlier blogs, I had no clue what possessed me – the overweight, non-athletic, outta-shape, 40+ anti-gym rat – to enter a race, much less a MARATHON!!! But I followed my signs and trusted the advice of Sissy. She was right.

ā€œLife is not a race — but indeed a journeyā€

Did you know I have weather angels?
I expected myself to be the last one in since I was the only full-marathon participant who had never run before… EVER in her life. So when it came down to our team practice runs, I dreaded having the others wait hours for me to come in. I would pray the night before for a ā€œhealthyā€ run and over cast morning with a breeze so that the others wouldn’t have to suffer while waiting for me. Each long run of the season that I ran with the team had over cast mornings with a cool breeze up until the very moment I finished. And yes, I did finish without any health problems. I must have weather angels and the blessings from above.

Did you know that I live amongst angels?
From the moment I decided to make this crazy journey, I was led in the right direction to the angels who live amongst us. Had it not been for German, Lucia and all the inspirational staff who took me under their wings at Valley Running Company, I would not have lasted two weeks in this ā€œsportā€. Had it not been for my run class, Coach Jetter, and all my wonderful run clubs like iRun, Run Walk Crawl, Me Myself and Run, Sole Sisters and my TnT Team mates and extremely patient TnT coaches and my fabulous mentor, I would have given up at shin splints and ice baths. My boss – wow. She lost her father to cancer a year before I lost my mother. She knows my drive and determination very well. Probably because hers is pretty identical to mine. Her support was beyond extraordinary. I knew she could read right through me when I was hurting and she knew that I knew. And she let me continue. I had to. Anna, my co-worker, had been battling leukemia from the first day I was employed there. Her strength and courage drove us all to pitch in what ever we could. THIS was all I could do.

For those of you who don’t follow me on Facebook, here are the highlights that I posted right after the race:

1. As I got the high five from Jean Gearhart at station #4 the band nearby played ā€œHeroā€ from the Foo Fighters (the band that my brother Donny loved), she said ā€œLooking good Mamaā€ – just like my Momma used to say. I couldn’t stop the tears.
2. A soldier in full gear with a full ruck sack and boots passed me at mile 10. I looked to the side and the crowd saluted him.
3. As my body began to break down at mile 17, a man not much older than me said ā€œexcuse meā€ and passed me on the left with his daughter. How do I know this? The back of his shirt said he was running for his daughter. The girl beside him said ā€œsurvivorā€. She had to have been my son’s age.
4. I hit my ā€œwallā€ as I entered the island. My legs were heavy and stiff and I felt like I was giving birth again. The pain was intense. A woman yelled out to me ā€œYou are running to fund the research that has allowed me to live. THANK YOU so much! I am here because of YOU!ā€
5. The Perez family all came to meet me at the finish line. Rodney’s mom came up from behind me and hugged me and cried for about 15 minutes. We spent the evening having a wonderful dinner and catching up on life as we know it now. None of us could gather the strength to talk about Rodney. We still miss and love him so!
6. 3,000 runners sit for the inspiration dinner the night before the race. Six big screens hang from the ceiling with a picture and a caption ā€œWe are running in Memory of Luz Gomezā€ – that’s my Sissy.

My mother passed away the week that I had planned to run the Austin 10/20 race in memory of Sissy. As many of you know, I did not run that race so that I could spend those last few days with my mother. But I am a woman of my word and Sissy is really that special to me so I must continue. The Nike Women’s marathon will be run for her.

And how very fitting. Sissy really knew what she was doing for me. I knew she had it all planned out. I am so very grateful to her and hope that each of you continue to join me on my journey. Come run with me.

Each step I take brings us closer to a cure. This eases my pain and sadness in knowing that those last few years that my mother gave her body to have science experiement on her so that others could be cured was not in vain. #Relentless for a cure

Every runner has a reason. What’s yours?

Sole Survivor

Posted in Uncategorized on October 26, 2014 by runmyssierun

As a way of remembering why I do what I do, I’m going to reblog some of my most special moments that have carried me along my journey. The messages that I have written in and have learned from are lessons that go far beyond just running marathons or triathlon or century bike rides… they are lessons for living life in a happy and healthy way.

runmyssierun's avatarRunMyssieRun

I spent Wednesday afternoon and Thursday morning with over 200 young ladies at a nearby local high school. The organizer had called me up after receiving some recommendations from the other speakers she had lined up that week as well. The week long seminar was designed to empower these young female students with leadership and life skills by providing a personal testimony of our own examples and an inspiring speech.Ā Honestly, I was floored.

Me? Wow!

The topics divided up into the various days were: education and awareness, physical and mental fitness, health and beauty

I had a blast. Of course, I got choked up when I spoke to the girls about a few parts but made sure to emphasize the silver lining of it all… after all, it was supposed to be an inspiring talk – not a sob story and not a braggart story – but a story that…

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