Archive for the Uncategorized Category

Sole Survivor

Posted in Uncategorized with tags , , , , , , , , , , , , , , , , on January 25, 2014 by runmyssierun

I spent Wednesday afternoon and Thursday morning with over 200 young ladies at a nearby local high school. The organizer had called me up after receiving some recommendations from the other speakers she had lined up that week as well. The week long seminar was designed to empower these young female students with leadership and life skills by providing a personal testimony of our own examples and an inspiring speech. Honestly, I was floored.

Me? Wow!

The topics divided up into the various days were: education and awareness, physical and mental fitness, health and beauty

I had a blast. Of course, I got choked up when I spoke to the girls about a few parts but made sure to emphasize the silver lining of it all… after all, it was supposed to be an inspiring talk – not a sob story and not a braggart story – but a story that told them that there will be times in your life when you’ll be knocked down to rock bottom and you’ll have to find the courage within yourself to get yourself back up. It’s a story about hope, determination, love, stewardship, sacrifice and faith. And when someone say’s that you can’t do something, turn around and tell them “watch me”.

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I was a little —- no—- I was really very very very nervous in the beginning. I feel so much more comfortable typing my feelings and experiences on a computer rather that talking about them under a spotlight in front of a couple hundred strangers staring at me. But I needed to say it out loud. To them. For me.

I cried. I warned them about my crying even before I started so I guess I was covered on that but I cried a lot. There was one time that I had to stop, wipe my tears and take a few deep breaths… I’m sure the silence was awkward for them. And I managed to  struggle through with two ovations to boot!

My story was unique in that it touched each one of the topics over the several days. My story was NOT unique in that EVERY speaker began the same way and ended the same way and each of us stressed to the girls that no matter what adversity life gives you, keep going after your dream.

“The question is not Who’s going to let me. It is Who is going to STOP ME!”

There was a defining point in my speech where all their eyes were fixated on me. Come to think of it… It was quite the defining point in my life as well.

It wasn’t planned that way, at least no one told me about it if it was, but each speaker began their speech with “I am no different from you. I am not any more special than you.” We were all from this community. We were all from humble upbringings. We all had similar values – family, education, God, health, community. We had all been given opportunities at one point or another and it took sacrifice to receive those opportunities. We had all had a visit and tour around rock bottom. We all lived to tell the tale. And we all did pretty good for ourselves.

Sound familiar? Maybe a little like you?

Good!

I know my story has a lot of death in it. I try very hard to let people know about the experience of death, witnessing it, dealing with it and doing all you can to move forward through it in a healthy way without making it sound like I’m dwelling on it.  Yes, it has been very very difficult but I also had to remember that I have two boys that still need me healthy, happy and alive for them. So when people connect to my story, I know deep inside that they have a rock bottom experience as well. That’s when I turn it on.

One girl raised her hand to ask a question but immediately got incredibly timid when I asked her to repeat it because I couldn’t hear her. She repeated it again but even softer and then shook her head and said “nevermind”.

I knew immediately… this was an important question. So, I didn’t back down. I stayed there until she said the question aloud again for everyone to hear. It was important for everyone to hear this. No question was silly, stupid or unworthy… especially this one.

“After all you went through, did you go to therapy?”

My reply was:

“Yes, I went to therapy. I still go to therapy. Running has become my therapy. There are some days when I train in groups for events. And there are some days when I run by myself for this very reason. I need to be alone with my thoughts, with myself and I pray when I run. It’s ok to feel sad sometimes. But we HAVE to find it within ourselves to get ourselves out of it and find happiness again.”  I wish you could have seen their faces when I told them it was ok to feel sad sometimes. It was as if I had given them permission to be normal.

It’s been proven that physical exercise helps us cope and reduce our stress levels.  Clearly I could have gone the other way and fallen quickly into the rabbit hole of depression. But I didn’t. Running saved me. Team in Training saved me.

I am a sole survivor.

I just spoke to the most amazing group of young women and my heart melted when a swarm of them caught me as I was leaving. They each asked me to take individual photos with them and spoke to me about their own experiences with cancer and their own "impossible goals" that they want to achieve. Honored and humbled and a smile from ear to ear!!!

I just spoke to the most amazing group of young women and my heart melted when a swarm of them caught me as I was leaving. They each asked me to take individual photos with them and spoke to me about their own experiences with cancer and their own “impossible goals” that they want to achieve. Honored and humbled and a smile from ear to ear!!!

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I lost my best friend to Non-Hodgkin Lymphoma just a few months before he was to walk with me down the isle at my wedding. His name was Rodney Perez. He bravely battled cancer for 5 years. He died at age 24.

I lost my grandmother, Lorenza “Lencha” Cavazos and grandfather, Narciso Cavazos to Leukemia.

I lost my baby brother, Donny Cardenas, not from cancer but from what cancer does to loved ones and caregivers… what no one talks about, the stress that the family deals with while caring for their loved ones like financial stress and emotional stress. He felt he had to take on this burden by himself. He dealt by eating all the wrong things, drinking, locking himself up from the world. He had a heart attack at age 38.

I lost my Aunt Sissy – the woman who raised me while mom worked and went back to school. Leukemia stole her from us and her three years of retirement that she worked all her life for.

I lost my beautiful close friend Jana Miller. A brilliant doctor, fun loving and kind hearted. She was diagnosed at stage IV during her 3rd year of med school. She finished, practiced and became an active member of the community. Few people knew she lived ten years with cancer. Her smile fooled everyone.

I lost my Momma. On Easter of this last year. Exactly one year after we lost my baby brother Donny. Eight months after losing her sister Sissy.

I’m sorry. I still can’t talk about my Momma.

I joined Team in Training because I thought that if the world and God saw how hard I was trying to do this impossible run… then maybe, just maybe, the world and God would make the impossible cure possible.

And when I ran my first full marathon in San Diego, just a couple of months after my Momma died, a woman yelled at me – when I wanted to quit – I was at mile 22 – she said “You are running for the treatment that has kept me alive! Please, don’t stop!”

Thats when I understood that hundreds, thousands of strangers for years before this had run for the treatment that allowed my mother to spend 6 more years with me, 3 more years with Sissy, 10 more years with Jana.

So I close with what I’ve had posted on my facebook over this last year…

I never ran to try to beat your time

I ran because I tried to buy my mom more time

I ran so that I could help find a cure

I ran so that I could help my mom pay for that cure

It didn’t work out the way I had planned

Now I run so that you don’t have to go

through what my mom and I did.

See, the thing is that I first thought I was running for a cure for my Momma.

I had no idea that Team in Training would be a part of MY cure.

 

Thank you

 

My gift box of darkness

Posted in Uncategorized on January 23, 2014 by runmyssierun

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An old friend and former co-worker of mine had tagged me on this post. It got me really thinking about my box of darkness…

I thought about all that she had witnessed me go through over all these years in different circumstances and I thought about all she had gone through as well.

We all have those dark gifts that have knocked us down in our lives. But what really matters is how our light continues to shine in all those dark blessings.

Some people will always try to dim my/your light. Don’t let them.

Let your light shine.

Getting felt up for breast cancer

Posted in Uncategorized on January 23, 2014 by runmyssierun

This morning I had my mammogram. I have to admit that I am quite nervous about it. There is still this black cloud of doom that seems to follow me around and a part of me that still thinks that it’s just a matter of time before cancer will try to get me, too. Waiting around for the next 10 days for the results to be sent back to me will most definitely be agonizing.

I tried with all my might to act casual around the nurse who was tending to me but let’s face it… My face, my mannerisms, my everything shows all over me!!!! It is so easy for people to read me!!!

I have a tendency to make jokes of a situation when I’m nervous like I was so thank goodness I was getting texts from friends the whole time who understood my inner personality and played along.

I mean… Really… Do they honestly think when they tell you to “relax your shoulders and lean in” while they grab your boob and smack it onto a cold slab of machinery and squish it like play-doh and command you to hold your other boob out of the way that there aren’t any emotions going through our heads? Come on! That’s borderline foreplay!!! And if that’s the case, at least dim the lights to better set the mood. Just saying…

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Shhhhh!!!! Don’t tell anyone else this secret!!!

Posted in Uncategorized on January 22, 2014 by runmyssierun

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Good bye David

Posted in Uncategorized with tags , , , on January 21, 2014 by runmyssierun

“Don’t confuse what you have not done with what you cannot do.” Adolfo Chavez, Dezma’s grandfather

Just because you’ve never done something doesn’t necessarily mean that it cannot be done.  I think too many of us get boxed into thinking that our past experiences control our current limitations. For example, let’s play fill in the blank.

I will never be able to (a.)_______ because I have never (b.)_______. 

Wrong. It’s because you never made the decision to make it important enough to make (b.) an opportunity for you to experience. It’s never too late. 

For this blog, I can use: (a.) run a marathon (b.) been good at running/being a good runner

But you can substitute any situation  you are dealing with here.

A. get a college education B. finished high school

A. travel the world B. left my hometown to travel/traveled

A. afford (insert any expensive material item) B. learned to save

A. beat cancer B. tried

It’s amazing how far the human limits get pushed when consistent effort is made.

I have witnessed so much transformation in myself and in those around me these last couple of years. I would never have guessed that I could do so much, that we could go so far and that together… there is no end to what we can do even after we live our lives.

The hardest part about this promise that I’ve given my mother and Sissy is that as I continue run in this journey to beat cancer, I’ve met and befriended some phenomenal people who have been touched by cancer and struggle tremendously with it. Just recently, the most awful thought crossed my mind.

“Why haven’t I met a complete JERK that has cancer?”

Everyone I have met that has been affected by cancer has been someone of sincere heart, humble foundations, generous unconditional love and resounding courage. Which is why it continues to open my wounds when cancer steals the lives of these new friends I have made.

Last night my heart broke when I  heard the news of David Mendez’s passing. He was my honored Hero last season with Team in Training and the Leukemia & Lymphoma Society.  I’ve spoken of him several times in this blog and honestly could not catch my breath as the thought sunk into my head of him no longer being with us. I ran the Nike Women’s Marathon last year in San Francisco with his girlfriend, Vero. And that’s when I just lost it… the thought of what she was going through, what his daughters were going through… it’s not right. It’s just not right.

David’s obituary spoke of his extraordinary life and impact on the Rio Grande Valley of Texas and his love of fishing along the Arroyo and the bay of the Gulf of Mexico. It also had a request from his family. They asked that everyone who attends David’s services wear something yellow because it was his favorite color.

All day I saw posts from fellow TNT teammates talk about the miles of running that they put in today in David’s memory. I did something a little bit different. I swam an hour and a half with a yellow swim cap, yellow hand paddles, yellow fins in the water that he so loved. Because I know personally how my mother lit up with her favorite color orange, I can imagine that David had the same feeling with his favorite color. When we know there is little that we can do, we search for the things that make our loved ones who are hurting happy with all that could possibly fill them with joy. Sometimes just a color is enough. So that’s what I did.

I won’t be able to attend his funeral because that is the same time I’ll be the keynote speaker at the 3rd Annual Metamorphosis: Female Student Empowerment Week. 

Its very frustrating for me to know there is still so little that I can do. I wish I could more. I wish there was no more cancer. I wish cancer picked jerks instead these wonderful people.

David is telling Lil Sarah, "You're going to be okay." They are both fighting cancer. I heard every word and snapped the picture. What a blessing to capture. Love it!!

David is telling Lil Sarah, “You’re going to be okay.” They are both fighting cancer. I heard every word and snapped the picture. What a blessing to capture. Love it!!

David Mendez, 52, beloved son, father, grandfather, brother, uncle, and friend entered into eternal rest on Sunday, January 19, 2014, at his residence in Arroyo City, Texas, surrounded by his loving family after a valiant battle against lymphoma.  A native and lifetime resident of Brownsville, David was well-known not only in Brownsville but across the Rio Grande Valley and the state of Texas due to his talents as an architect. David was a partner with Gomez, Mendez, and Saenz, a distinguished architectural firm known throughout the Valley and State. David’s name can be found all across the Valley and State on the countless schools and buildings that he worked on. David was proud to have served as the President of the Lower Rio Grande Valley Chapter of the American Institute of Architects. David’s accomplishments and community involvement are too numerous to mention as he was quite active not only in Brownsville but throughout Cameron County serving on different boards. In his spare time, David was an avid outdoorsman whose passion was fishing, which is why he drove in from Arroyo City where he lived every day. That passion for fishing, led him to establish the Hooked for Life Kids Gone Fishing Foundation several years ago. David strongly believed in the proverb, “give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.”  David was deeply loved and will be profoundly missed not only by his family and friends but by all those who were fortunate to have known him. David was preceded in death by his loving mother, Esperanza Hinojosa Mendez; a brother, Roberto Mendez, Jr.; and a nephew, Nicolas “Nico” Benavides. Left behind to eternally treasure their memories of him is his father, Roberto C. Mendez; the daughters that were his pride and joy, Erica (Jamie Figueroa) Mendez and Ashley (Andres Guerrero) Mendez; the granddaughter that was the apple of his eye, Natalie Hope Guerrero; his sisters and brother, Margie (Felipe) Beltran, Yvette (Juan) Rey, Monica (Rudy) Buitureira, Cesar (Nancy) Mendez, and Yolanda (Rafael) Leal. David will also be missed by his nieces and nephews, Bobby Beltran, Miguel Rey, Rico (Amy) Benavidez, Vanessa Beltran, Monique Rey, Alejandra Mendez, Brianna Buitureira, Carolina Mendez, Bianca Buitureira, and Cesar Daniel Mendez; two great-nephews, Brandon Rico and Bradley Benavidez; and numerous aunts, uncles, cousins, and other extended family members.  Visitation will begin at 10:00 a.m. today, Wednesday, January 22, 2014, and continue through 4:00 p.m. Visitation will resume at 5:00 p.m. and continue through 9:00 p.m. with the recitation of the holy rosary scheduled for 7:00 p.m. at St. Joseph Catholic Church, 555 West St. Francis St., Brownsville. The Funeral Mass will be at 10:00 a.m. on Thursday, January 23, 2014, at St. Joseph’s. All services will conclude after the Mass and in accordance with David’s wishes, cremation will follow. David’s favorite color was yellow. The family respectfully requests that you wear something in any shade of yellow to the services.  Rene Capistran, Rudy Gomez, Joey Lopez, Dr. Ruben M. Torres Jr., M.D., Joe Touchet, and Manny Vasquez are honored to be serving as David’s pallbearers. David’s brother, Cesar; his brothers-in-law, Felipe, Juan, and Rudy along with Roan Gomez, Isaac Ochoa, Rolando Borrayo, Johnny Rodriguez, Dr. Nolan Perez, Manny Vela, and the Hooked for Life Executive and Advisory Boards will serve as honorary pallbearers.  In lieu of flowers and in keeping with David’s passion for fishing, memorial gifts in David’s name may be made to the foundation he started: Hooked for Life, 1800 E. Van Buren Street, Brownsville, Texas 78520.

David Mendez, 52, beloved son, father, grandfather, brother, uncle, and friend entered into eternal rest on Sunday, January 19, 2014, at his residence in Arroyo City, Texas, surrounded by his loving family after a valiant battle against lymphoma.
A native and lifetime resident of Brownsville, David was well-known not only in Brownsville but across the Rio Grande Valley and the state of Texas due to his talents as an architect. David was a partner with Gomez, Mendez, and Saenz, a distinguished architectural firm known throughout the Valley and State. David’s name can be found all across the Valley and State on the countless schools and buildings that he worked on. David was proud to have served as the President of the Lower Rio Grande Valley Chapter of the American Institute of Architects.
David’s accomplishments and community involvement are too numerous to mention as he was quite active not only in Brownsville but throughout Cameron County serving on different boards. In his spare time, David was an avid outdoorsman whose passion was fishing, which is why he drove in from Arroyo City where he lived every day. That passion for fishing, led him to establish the Hooked for Life Kids Gone Fishing Foundation several years ago. David strongly believed in the proverb, “give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.”
David was deeply loved and will be profoundly missed not only by his family and friends but by all those who were fortunate to have known him.
David was preceded in death by his loving mother, Esperanza Hinojosa Mendez; a brother, Roberto Mendez, Jr.; and a nephew, Nicolas “Nico” Benavides.
Left behind to eternally treasure their memories of him is his father, Roberto C. Mendez; the daughters that were his pride and joy, Erica (Jamie Figueroa) Mendez and Ashley (Andres Guerrero) Mendez; the granddaughter that was the apple of his eye, Natalie Hope Guerrero; his sisters and brother, Margie (Felipe) Beltran, Yvette (Juan) Rey, Monica (Rudy) Buitureira, Cesar (Nancy) Mendez, and Yolanda (Rafael) Leal. David will also be missed by his nieces and nephews, Bobby Beltran, Miguel Rey, Rico (Amy) Benavidez, Vanessa Beltran, Monique Rey, Alejandra Mendez, Brianna Buitureira, Carolina Mendez, Bianca Buitureira, and Cesar Daniel Mendez; two great-nephews, Brandon Rico and Bradley Benavidez; and numerous aunts, uncles, cousins, and other extended family members.
Visitation will begin at 10:00 a.m. today, Wednesday, January 22, 2014, and continue through 4:00 p.m. Visitation will resume at 5:00 p.m. and continue through 9:00 p.m. with the recitation of the holy rosary scheduled for 7:00 p.m. at St. Joseph Catholic Church, 555 West St. Francis St., Brownsville. The Funeral Mass will be at 10:00 a.m. on Thursday, January 23, 2014, at St. Joseph’s. All services will conclude after the Mass and in accordance with David’s wishes, cremation will follow. David’s favorite color was yellow. The family respectfully requests that you wear something in any shade of yellow to the services.
Rene Capistran, Rudy Gomez, Joey Lopez, Dr. Ruben M. Torres Jr., M.D., Joe Touchet, and Manny Vasquez are honored to be serving as David’s pallbearers. David’s brother, Cesar; his brothers-in-law, Felipe, Juan, and Rudy along with Roan Gomez, Isaac Ochoa, Rolando Borrayo, Johnny Rodriguez, Dr. Nolan Perez, Manny Vela, and the Hooked for Life Executive and Advisory Boards will serve as honorary pallbearers.
In lieu of flowers and in keeping with David’s passion for fishing, memorial gifts in David’s name may be made to the foundation he started: Hooked for Life, 1800 E. Van Buren Street, Brownsville, Texas 78520.

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This little light of mine

Posted in Uncategorized on January 16, 2014 by runmyssierun

Each of us have something we were meant to do. We all have a purpose. We all have that little fire inside of us that lights up when we do something we are passionate about. We all have that goodness inside of us that manifests our greatness. It is in all of us. And when we choose to be comfortable at a level that is beneath our greatness… we waste our purpose in life.

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This week I’ve been “interviewed” 6 times by a magazine, a women’s organization who asked me to be their keynote speaker, a few business managers, a dream job employer and the one that stood out the most… my editor.

He can be quite mono-toned and mundane so when he blurted out “Is this your purpose? Have you found your purpose in life?” I was stunned for a moment. I didn’t really know how to respond to him.

People go their whole lives not knowing what they were meant to do. Even worse, people can go their whole lives not living and never attempting a purpose. Had I found my purpose? Have I attempted this to be a purpose? Was this it? Or is there more?

Surely I was never meant to be an athlete.

But maybe I was meant to be an example of hope, or perseverance, or determination, or love.

“Yes. Yes, I believe I’ve found my purpose.” I responded.

“Well then,” he chuckled, “lets talk a little bit more about that.  Because maybe it’s my purpose to help you get there.”

_____

I was asked to be the keynote speaker at a local high school regarding “Women’s Empowerment” – I’ve decided to name my presentation after the name that I’ve decided to name my book.

Not gonna say it yet… but if I have time after the presentation on Tuesday, I’ll post the entire presentation for you to see.

Until then, what’s your purpose?

 

7 1/2 minutes more life

Posted in Uncategorized with tags , , , , , , , , , , on January 14, 2014 by runmyssierun

I just recently watched a presentation by Jane McGonigal. I am in awe. I’ll post the video below for y’all to view.

5 MOST COMMON REGRETS THAT PEOPLE SAY ON THEIR DEATH BEDS:

1. I wish I hadn’t worked so hard.

2. I wish I had stayed in touch with my friends.

3. I wish I had let myself be happier.

4. I wish I had had the courage to express my true self.

5. I wish I had lived the life true to my dreams instead of what others expected of me.

I’ll let you ponder those 5 regrets for a while as I skip around in her speech to the part where she talks of POST TRAUMATIC GROWTH. We’ve heard a lot about Post-Traumatic Stress Disorder but I had never heard of Post Traumatic Growth. McGonigal says that “some people get stronger and happier after a traumatic event.”

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“Here are the top five things that people with post-traumatic growth say: My priorities have changed. I’m not afraid to do what makes me happy. I feel closer to my friends and family. I understand myself better. I know who I really am now. I have a new sense of meaning and purpose in my life. I’m better able to focus on my goals and dreams.

“Now, does this sound familiar? It should, because the top five traits of post-traumatic growth are essentially the direct opposite of the top five regrets of the dying. Now this is interesting, right? It seems that somehow, a traumatic event can unlock our ability to lead a life with fewer regrets.”

McGonigal speaks about a game that she designed (she really is a video game designer) and if you complete the game, you will gain 7 1/2 more minutes to your life. I was skeptical at first but played it and am convinced now that I have been playing her game all this time since experiencing the trauma of losing so many family members, changing jobs, changing residences and changing of family life. The extreme trauma that I encountered in such a short amount of time placed me in the same stance that she speaks of in her presentation.

So how did I play her game and how does it connect to my running? Watch her video now to fully understand and if YOU are a runner, see how it pertains to you. If you are NOT a runner but want to live life without those regrets, don’t worry… she tells you how you can, too, and without even having to run a full marathon or all the other extreme events I’ve done.

Take a look at that regret list again. As it pertains to me, I’m glad things happened the way the did… now that I see this perspective.

1. Because of all the family deaths that happened so close to each other and in such a short amount of time, I can now see the opportunity that was given to me to spend those last remaining moments with those who passed and now more time with my father (who is probably hurting way more than I am) and my children at home before one leaves to college and the other just grows up too fast. ***Now if you are reading this and judging me already, think twice. I’m not saying “Don’t work hard”. You didn’t see the video if you’re saying that. I’m saying that these events changed my perspective on life and understand now how fragile it is and allowed me to make spending time with my family a priority.

2. I grew up with a motley crew of amigos. We were all so different from each other, a breakfast club of misfit toys but loyal like you’ve never seen before. They all came to my side to offer love and assistance in my time of need when my family passed away. The tragedy brought us all back together. And since I began running, joining Team in Training, the Maniacs, RWC, the Cyclepaths, etc. I’ve made even more wonderful friendships that inspire and encourage me to a level I never knew existed.

3. I have a better understanding of what brings me happiness and how to BE happy. While I understand that there will always be stress, sadness and traumatic events that happen in life, I feel better prepared to handle them without going into full blown depression, yelling, screaming and crying – well with one exception. My Momma had a way of finding the silver lining in every bad situation. She did a great job of teaching me that skill. I know WHO I am, accept my flaws, forgive myself and move on so that I improve myself in the best way I possibly can.

4. Although it was difficult in the beginning, but documenting my experiences via facebook and this blog and talking about the silver linings has helped me remember the good in my life and not dwell on the negative. Expressing myself has probably been the hardest thing for me to do because it exposed my vulnerabilities to public judgment. While trying to focus on the positive, some people tried to turn it around and make it seem like I was bragging rather than writing a never ending sob story or discussing all my faults for scrutiny. While it is still difficult to manage my “editors” from the peanut gallery, I’m pretty pleased with the way I have expressed myself. I’ve told my story. I’ve shared my experiences and knowledge and hope that it helps someone else who is going through similar circumstances.

5. I may have missed my chance to fulfill the dreams I had when I was young BUT as I have grown and learned more about the world, I’ve found new dreams and new goals to have. I am confident that tomorrow I may have even more dreams and goals but the important thing is that I allow myself a plan to get to those dreams and goals that I have. I still have those who expect me to be something/someone I am not… I struggle with that and do what I can to be that better person for them. Deep down inside, I think we all know we can’t be all things to everyone no matter how hard we try, we can’t make everyone happy.

So did you play the game and complete it? Come on. Be honest. Did you snap or count backwards? More importantly… did you give up?

Giving up was the key language for me in her presentation. It was my NOT giving up when I ran that boosted my resilience. I could have given up and cried on the couch and chowed down on cheese puffs while ordering material items I don’t really need with money I don’t have on QVC specials while gulping martinis. No… my Momma taught me better than that. She taught me how to play the game right.

Hi. My name is Myssie and I have Post Traumatic Growth disorder. Do you? Tell me about how what didn’t kill you made you stronger.

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Ryanspirations

Posted in Uncategorized on January 12, 2014 by runmyssierun

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Slow dancing over the Gulf of Mexico

Posted in Uncategorized with tags , , , , , , , , , , , , , , on January 12, 2014 by runmyssierun

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I’m asked quite often now what events are on my 2014 calendar. Of course, if you’ve followed along, you know my response 😉

Today was one of the events. I really do want to re-race each event I’ve done so far to measure any decrease in pace, if any. The Port Isabel Longest Causeway race was my first 10k, almost exactly one month after my first 5k. I had been running for just about three months. Still very green, awkward and overcome with nerves.

But today was different. Not that I’m all Olympian or Kenyan by any means, but I really did feel at home at this race today.  Practice, training and experience has all helped me overcome the nerves and focus on just doing my best and enjoying everything around me.

This may sound weird to you non-runners but as a flat valley runner with little to no experience with hills or elevated grades, running up the Causeway is a serious challenge that takes great physical effort and stamina. The challenge plays mind games with you… or at least it does with me. I did a pretty good pace going up and stopped three times to take photos of a few fellow Cyclepaths that I saw along the way. Coach Hector marked my time trial at 10:45 with a 13:15 goal pace. *My run pace has slowed tremendously so I’m building it back up by returning to Running 101 class and tons of run drills that coach has designed just for me. I think it’s working.

I held an 11:40 pace (even with all the stopping for photos and chit chats with friends) which puts me at 2 minutes faster than Coach’s goal pace for me. I finished at 1:14… nothing to be ecstatic about right? Wrong.

Wanna see why this is so exciting for me? Look at my time from the last Causeway race.

My first 10k - The Longest Causeway run

 

To me, any improvement is worthy of celebration!!! Especially after doing so much with so little experience.

I would love to say that by CapTex I can get back to my 8 min paces but truth is that these last couple of months I’ve focused solely on running pace. Once I begin to incorporate swimming and biking into the weekly routines, I’m sure that my 8 dreams will likely fizzle. So I won’t get upset if I don’t reach 8 but that doesn’t mean I’m not gonna try and it doesn’t mean that I’m gonna kill myself trying to get there. Ya, re-read that last line. Do it again. Understand?

Oh! My review of the race today you ask?

Honestly, today was a bit of a blurr. What stood out the most were three parts.

1. Going uphill on the Causeway was a bit surreal. It wasn’t like last time – sunny and calm with the smell of the salt water filling your lungs. Today had a thick brownish sticky fog that smothered the view and your body with an icky feeling. It took me back to my younger days in dance clubs where the dance floor would poof up with thick smoke and that lovey dovey slow song would play for the traditional “it’s 2:00a.m. bar is closing hook up” song. I remember smiling big as ever as I found myself slow dancing over the Gulf of Mexico. Its hard to describe the feelings I get when I run. I remember getting a few boys upset when I was younger dancing with them at clubs because once I closed my eyes and my hands went up into the sky, I was in my own little world and they knew I was no longer with them. It was how I escaped. I never needed drugs or alcohol. I just needed a good beat to dance to. Well, the same kinda goes for running.

It’s a sensual exhilarating exhausting feeling that isn’t sexual. Does that make sense? People kept telling me how addictive running was and to watch out for the “runner’s high” and I’d laugh. Maybe this is what they were talking about. Maybe I do get high. Maybe running is my drug. Wow. I hope coffee doesn’t get jealous!!!

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2. The last mile just as I turned the corner, I flashed back to the year prior when I witnessed a fellow Run Walk or Crawl runner fall to the street with a broken hip. I said a quick prayer of thanks for the ability to run without injury. So many people are not able to. This is a gift that I and all those around me at the time were given. And that’s when my mind went to David Mendez. I had asked a fellow Team in Training team mate about him two days ago. He’s struggling now and has spent the last two weeks at MD Anderson.  And that’s when I jumped into high gear…

3. It was the thought of David that pushed me to my last sprint across the finish. Normally, I gracefully prance across the finish with my hands held high showing my momma in Heaven my hand signs and smiling big for the cameras. Today was different. I don’t know what came over me but I was just so filled with emotion. How could I waste this gift that has been given to me? And my inner voice loudly commanded me to go… go as fast as I possibly could. Sprint. Race. David can’t. You can. Go! I didn’t look at anyone around me. I focused on that finish line and went for it like a crazy mad woman. I scared even myself!!! But it was a great feeling. That was for David because I still don’t know what to say to him to make it all better. So I run.

With all that I’ve been though, I should know what to say by now to people who have been hurt by cancer. Shouldn’t I?

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Training

Posted in Uncategorized on January 7, 2014 by runmyssierun

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