RunMyssieRun

I was told today that I was a “beast” in spin class because of all the resistance I put on myself when I cycle. I guess I feel like I have to do so much more to catch up to everyone else that I have no choice but to to challenge myself more and more everyday. The only way I can improve in time to compete this next year is to train with the local elites. And to train with them must mean that I need to quickly advance to their level – a level that took them years to acquire. But I don’t have that time.

My running is hurting now. My speed has declined and my legs feel heavy. A sharp pain hits right when I reach the half mile point along the inside of both ankles up to the inner calves. The pain either subsides or I become numb to it by mile 4. I’m off track and can’t seem to find my mojo again. I’m certain it must be an emotional issue as stress levels have sky rocketed at work and in my marriage. Oh stop! I talked about a taboo subject?? At least I’m honest and you have to admit… running is a very mental sport. Any little mental distraction will impact my time, my body,

Today’s run focused on hill elevation and not speed. Developing strength in my IT band so that it doesn’t snap again is important to me. I think I’m training well but still very impatient with myself.

And not being patient waiting for my bike.

*sigh*

This entry was posted on December 28, 2012 at 5:17 am and is filed under Uncategorized with tags Golds Gym, RPM, Workout. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.